He Had Hip Pain For 2 Years!!!
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- เผยแพร่เมื่อ 23 พ.ค. 2022
- Pro Strongman Travis Ortmayer recovering from hip pain! Shout out @MuscleandMotion for the amazing anatomy graphics.
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God bless educated people like yourself.
Chiropractors !
@@mountfairweather what😂 isn't he a physiotherapists
@@mountfairweather what? No god no.
Chiros are scammers lol
@@mountfairweather they are bullshit scammers, basically worse version of physiotherapists smh
Amen
You knowledge of the human movement apparatus is just amazing
delusional
@@the_real_bromel why?
I have this exact issue, so glad I found this. Its been years of pain.
How you solved ?
How's it going?
hows it going bub?
Saaammmmee thank the lord 🙏 I'm going to try these asap
*Update* I did this and my hip joint popped several times and feels at least 50% better. Thank you. ☺️
Wow! I just sewn this video for the 1st time. I can't wait to try it. God bless!
I’ve had excruciating hip pain like this and I tried this this morning and I haven’t felt this amazing in so long that I started crying at the gym cause the release of pain felt impossible. THANK YOU PLEASE KEEP DOING WHAT YOURE DOING
Same
What an absolute unit
Strong ass table
This seems so much more actually grounded in real science and medicine than chiroprachty
Thats physical therapy for you
Why compare it? It’s its own profession with differences in ideology.
Been dealing with similar issues, hopefully I can apply these tips to help me out
Go to a Chiropractor. Been there done that.
“Pain deep inside the socket” that’s how I want to describe the pain I’ve been feeling progressively for the last 6 months or so. I’m gonna try these exercises out next time I’m in the gym, thanks.
good news?
@@Kiguiii better but not resolved.
@@SkidMcmarxx update ?
I needed this. Thank you
You're welcome!
That’s a good therapist, a detective really. Not many around.
When u live with pain for years that feels when you don't get it for a few days almost makes me cry
Ong fr
I feel happy for him
It's like magic, damn that's amazing
I'm literally going to come see this guy. Been dealing with a hip issue for a year now.
i had the same problem for 3 years now this is gonna help a lot thank you so much
The "Supple Leopard" has a plethora of variations of the distraction method in this video. It's been an invaluable source of information
Stretching is the key to living a long happy healthy life.
Not exactly. What Aaron did was focusing on his glute coordination with the glute bridges, and banded joint mobilizations for the hip. Not exactly a stretch. If the client had hip pain and a lack of internal hip rotation maybe back pain as well it could be possible that it is short piriformis syndrome. In which stretching would be the worst thing you could do.
@@BH_Restorative_fitness I love how politely you told them theyre wrong 😂
@@chaunceyxvi830 especially considering Jim Gordon is supposed to be a detective
No it’s not 🤣😭 having good lung capacity, having high bone density, lots of muscle mass, heathy heart and a good VO2 max are indicators of longevity. Stretching is grossly overrated in fact it’s mobility that should be priorities
@@planetstrength8798 your mom is grossly overrated. Or is she just gross?
Insane level content.
Thank you
I have had this exact pain forever in the same area. I need to do this ASAP.
Can you do an extra video explaining the exercises more in depth please?
Thank you for your amazing work
You're welcome - thank you for checking it out!
This is dope. So cool. I actually have similar pain unfortunately, but not consistently thank god
Here for a big time, not a long time! Respect to him!
I have this exact pain. Doc told me IBS.. got ultra sounds, Ct scans with and without contrast … I’m just not believing that it’s that due to how it came about.
Started experiencing the pain when I went heavy squats 2 x in one week about 6 months ago. Woke up next morning with sore groin that continued for weeks once the soreness in groin went away it’s like it migrated up through my hip crease and now it’s lingering there and around the lower abdomen on the right side.
Can’t figure it out.
The more active I am the more pain.
The less active I am the less pain.
Squat university is God bless to people suffered from joint pain.
Dude was about to cry
no joke i have the same shit and when the pain kicks in, its insane
I have that exact pain for like a year now... went to two orthopaedic doctors but they didn't figure it out
well they shouldnt be doctors in the first place
@@geteducatedyoufool4563many doctors are incompetent and not well versed with muscle structure and anatomy and functions like this. They deal with more general things
Ortho surgeons are really more for surgery and emergencies - ie fractures joint replacement. You want to go to a physiotherapist for something like that.
Very interesting videos
Thanks
Finally something very helpful, thank you.
I had this same thing about a month ago. From over running. This is good Info
I've had some hip pain for years and went to physical therapy for it. I'm going to give this a try. 👌💪😉
Please never stop posting these improvement clips! Its so cool to see how your work helps athletes. I learn so much!
Stretching does miracles
You're an amazing person Aaron Horschig. You're literally healing people.
You are the best!!!
I didn’t know Aaron was a veterinarian. I’m glad he was able to tag and release him back into the wild healthy.
The magic feeling is how I felt when I did atg for my knees. The pain melted away. It was unbelievable and beautiful
Im glad for him. This gives me hope for my tear!
Your insight is great. I sent clients to your channel to check out your work.
Your channel is a life saver. You have no idea.
Glad to see that you could help Travis Ortmeyer out, he's awesome!
That probably felt amazing using that band
Definitely worth a try!
You gave me all the information needed to fix my hip mobility issues. I always dreaded leg day because squats just didn't feel good but now I can squat and leg press pain free. Thank you so much!
Banded distractions are a gift from Heaven! Love these...
I'm in the same situation. I can't lift upwards. And every test shows nothing. But it is deep in joint and they have no answers for me. I have lupus and fibromyalgia so they sometimes try to blame it all on that but I know it's not. Can't even put a shoe or pants on without having tears in eyes. I'm going to try this I hope I can see some relief also. Thank you. From st louis also ❤
Fawk dude. Get well soon. Much luck and god speed from Miami
Thanks 😊
Don’t give up. And don’t let them gaslight you. If they don’t know they should say that, not blame it on you. There’s a lot they don’t know and they don’t have to live your life!
Thanks u so much I had same problem. As he says it's like a magicc from pain to no pain. God bless you man love u❤️❤️
.. frikin beast
This video gave me hope. Thank you
You're welcome! Hope this can help you too!
wow exactly what I needed. After doing weighted squats i felt my inner right groin sort of giving in. and since then I've had issues cross my right leg (Faber Test) while sitting down which I never had before. Going to give this a shot! and re-engage the glutes!
Thanks for sharing. This is exactly what I’m experiencing ! Wish me luck ❤
real happiness on dude's face, chronic pain is a MFer
One day I will meet you in person for help with my hip. I'm 23 and have had hip pain for 2 years now
Awesome! Congrats:)
Just tried this. It works instantly!!!😮
I had that exact feeling and tried for over a year and come to find out my hip bone was eaten up from arthritis and had my hip replaced and I feel so good as well.
What do you mean? After doing these stretches for a year you developed arthritis?
I'm worried this is my case as well. I remember standing up at work one day and almost falling over from a sharp pain in my hip I'd never experienced before. It used to come and go but now it's chronic 😢
This is classic Hip Extension with knee extension syndrome. Physical therapy for the win!
Well done ive been suffering exactly the same for years im just getting onto this stuff thanks for putting this out there thanks guys. My doctor would have me sedentary and on pain killers for the rest of my life thanks again.
Thanks a lot 🙏🏼 this exercise really helped me resuce the pain. I have been following you and many of the exercises helped me understand the cause of the paina and I really feel better now.
We need more Aaron's 💯
This is just the most brilliant business. and advertising. So nice to see. Great job
Don’t forget, he shares this for free. I always visit this channel when I experience pain and try the exercises, they usually help
Proud of your progress
Off topic but…. Was that an Airport in Nevada? Possibly Reno-Tahoe?
Gawd, I love this channel
I wish I could consult with this guy. Hip pain is ruling my life
I'm supposed to try this at my next PT visit. This hip pain is MISERABLE and its sidelined my training big time. Can totally relate to the walking through the airport comment. It gets in the way of everything.
Let us know if it works for you
Brilliant... I tried one of the exercises this channel recommends yesterday. I finally did it with weights and legs positioned exactly how it's recommended. My hips felt brand new... It was the kneeling exercise where you bend into the open leg.
These shorts are gold
I just wish there was a positive coach like Aron in Norway with the same motivation to really figure out the issue and a smart fix
You see the difference right away. Wow man good job
Thank you for sharing
Thank you 🙏🏽
Man i feel your pain. Im in uk and dont know what to do im desparate for help hip pain sucks.
Had Done leg day 2 days ago… still sore. This muscle dude just motivated me to suck it up and go to the gym to stretch it out(and do upper body)😁
I have this same pain for months , im gonna try this
Can you link the full video?
Thanks for this video, definitely help me realize what was causing me this painand how to help relieve it.
Happy for you
I get that pain after deadlifts and barbell rows, but I love that slight painful feeling. Stretching makes and massaging makes it interesting
Much love 💕
I just got the Hip Hook from Aletha health. Wow ive not been this loose amd pain free for a few years. Better than any masseuse trying to get deep to my iliacis musles. Also the psoas. Off pain meds in a few days and i ran a short distance for first time in 2 years. R❤
Right on Travis!! That pain can become debilitating. I have started the exercising with pigeon pose and my hip bursitis is better. I will start the gluten now. Thank you!! 🤩
Do knees over toes fixed my knee and hip pain
The bro looks & built like thanos.
He looks like a Rhino 🦏 Where’s the beginning where Aaron shot him down with the tranquilizer gun?
Wow …2 years for me too. Maybe This will help me.
Thank you
How can I find out more because I have had my pain like this for years! I have had injections, I had therapy for my back and injections too! I definitely believe it is my hip and when I had my neck surgery, I think it woke up all the nerve in my hip! So where can I go like this place that has helped him?
This is squat university. It is in Manchester. There is no online session. It is only in person. Do go there.
Man walks like a monster
I have this exact problem I’ll be trying these out
Well... I tried everything possible two years ago to make my hip pain go away, turns out I had a rare joint tumor growing on the synovia. Surgery Was the only way to improve the pain. Not as mobile as before now but ar least 95% pain free
I wish I had someone near me to help me do this. There are no one with your expertise seemingly
So awesome
I have hip dysplasia so my hip is in constant discomfort. It’s not painful but it’s like someone is placing their hand on my hip and pushing down on it with little force. I hope one day I can get rid of this feeling.
Wish it was this simple
Faber Test, less mobile in left painful side
Joint mobilization w/ band in pigeon pose
2nd joint mobilization in lunge position with band pulling forward
I love stories like this because a lot of “doctors/Chiropractors” like to just reccomended surgery then people deal with worse issues
Instant relief?🎉🎉🎉❤❤❤
He had a good taste in T-Shirts
American vintage