one of the best ,maybe the best, total body home workouts i've practised!everything was just falling into place,every single one exercise after an other.very sophisticated.great job.P.s keep it together
Loving this!! Finally getting back fitness & flexibility I had years ago. The yogic stretches at the end are great too. I'm almost 56 now and feel better than I have for a long time so thankyou!!
i love that you put the time in the corner of the video. It really helps motivate you to keep going and you don't have to glance at your clock every few minutes. c:
Thanks!! this is the best fully body work out on TH-cam in my opinion! It just ticks all the boxes for me. It would be great if you could do a second 40 min full body work out, since doing the same routine every time can get a bit boring.
I just completed this workout, and it is intense but doable.It's very fun because the trainers alternate between standing and floor exercises throughout the entire workout.It was challenging enough to keep me going. I will definitely be doing this workout again next week! It's now one of my top favorite workout. I highly recommend it for anyone who is at an intermediate to advanced level of fitness and wants a complete total body workout. I'm not sure if it would be too difficult for beginners.
I just did everything from the beginning to 25 minutes in (I am a beginner) and I feel fantastic. I really like that you can take and mold these exercises to fit your abilities. Thanks!
So happy they did not repeat any exercises. Get bored easily! One of the best Pop Sugar workouts ever! Please post more no repeat workouts. Thank you!!!!
I just made it to the 40min mark! My abilities aren't as great as I wish, I've got lower back issues so I have to modify certain things. My heart rate stayed up, I broke a good sweat and feel even better than the last time. Thanks!
I have been rotating the four 40 min videos for about 2 months now and have seen amazing results (doing them about 3 times a week with some running in between). I cannot believe how this is transforming my body. I have been working over the past 3 years on losing a major amount of weight and I am in my last stretch. These videos are now taking my thinning body and giving it shape!! My butt is looking HOT (my fiance's words, not mine! :D) I have recommended these videos to many people!!
Do you mind sharing which four? I’m returning to Popsugar after I had to break for medical reasons (prior to my medical issue, I was following another TH-cam fitness trainer), but I just felt like I wanted to start back with Anna.
I really enjoyed watching this workout and can't wait to try it out tomorrow!!! It looks like it'll really get my heart pumping!! Really excited!! Thanks Ladies!! :)
these 40 min videos ar great unlike the ten min ones that are really useless.this one makes u feel u did whatever needed to be done for the day u dont have to flip through several videos etc etc ...many thnx i wish we could have more of the 40 min or 30,as long as we feel its a complete workout,once done ur on the go...
Again, amazing workout! Love doing this every second night, having some time for myself after my stressful job! And can really see some results after a few weeks of doing this - my body is starting to transform and I really feel great after doing this!
Discovered Popsugar about 3 weeks ago. I've been doing 3 workouts a week and I love it. When I feel tired I do the 40 mins which is great cause I can keep up with it. And when I have that extra energy Anna talks about, I do the 30 mins which is tough but I persevere and feel wonderful after! Can't wait to see the results but I can already feel stronger! Anna, you are awesome!
The traffic wasn't moving and the gym didn't have power anyway so came home and found this workout. It was fun and challenging. I will have to try another one of you works out. Thanks!
One of my fave work outs!!! I feel like I'm getting the perfect balance of attention on all the right areas, without over doing it. I don't feel like I'm dying when I go through this video, I just feel awesome! Great job ladies!!!😄
I love this workout so much! I did it with my little brother, we both benefited from it a lot, very helpful, Thankyou so much! I encourage everyone to do this workout, amazing 🤩
This was great! I sometimes string together your 10-minute workouts - bookended with a warm-up and a cooldown - to create a total body routine. But this is WAY better. Come 'em coming!
Great workout. As a beginner, I was able to follow along with a few extra breaks, but could really tell my body was getting the benefits from the exercises.
Хорошая тренировочка!:-) Только мне пришлось несколько упражнений добавить. А вообще классно, девочки постарались! Гармоничный и интересный комплекс на все группы мышц:)
I really love this one! It's not so much jumping around, which I hate! A lot more strength training, which I love! I've already done it twice this week.
I tried it, and there were lots of sweat! My legs and abs are burning. I'm a beginner and I think this is a very good workout, compared to some "beginner workouts" I've seen on youtube, wich weren't for beginners at all.
Yaa!!!!! Love the 40 min video !!! So excited when I saw it. Just finished and loved it. You girls are my absolute favorite !!! Love all your videos and they really really work. Thank you so much !!!
I LOVEDDDDD ITTTT. Thank you so much Ana and to your two other Fit Companions too. I finally can do a Workout to the end without getting bored and with Sweating a bucket out. Thank You. Thank you. Thank You.
I loved ths one! :) I've done been doing these individually after my runs, but this is a great workout for my strength training days! Thanks so much fitsugar :)
awesome workouts but they need better music to make it feel more fun. For me, it's the music that makes it fun. I like it when the music makes me feel like dancing while i'm working out.
I'm so glad I found this channel! This 40 min video for example is totally hardcore! :D And the 10 minute videos are GREAT! Because since they're just 10 minutes long you don't feel disheartened. So keep'em coming!!
Thank you so much for posting this. I love these ladies. They're so much fun to work out with. I feel as if I work out with my girlfriends. Nice job, ladies!
I love this workout. It's perfect for me. I have bad knees, so running is out, as are jacks, I wish you all did a few more workouts for people who want to build stength, do some soft cardio, but not hurt their knees.
I like popsugar workout videos.The metabolism boosting video is much better..This one I did not like much..It is for one of the day when you are tired and want to do something light..Please post more intense 40 minute cardio workouts..Thanks and best regards,
This is totally for toning! You only get bigger bulky muscles when you add heavy weights to your lifting routine. This has cardio and core added to even tone up the midsection even more!
one of the best ,maybe the best, total body home workouts i've practised!everything was just falling into place,every single one exercise after an other.very sophisticated.great job.P.s keep it together
Loving this!! Finally getting back fitness & flexibility I had years ago. The yogic stretches at the end are great too. I'm almost 56 now and feel better than I have for a long time so thankyou!!
i love that you put the time in the corner of the video. It really helps motivate you to keep going and you don't have to glance at your clock every few minutes. c:
Thanks!! this is the best fully body work out on TH-cam in my opinion! It just ticks all the boxes for me.
It would be great if you could do a second 40 min full body work out, since doing the same routine every time can get a bit boring.
Great workout. Loved the extended warm-up. Thanks for putting the segments together. It's so much more convenient.
I just completed this workout, and it is intense but doable.It's very fun because the trainers alternate between standing and floor exercises throughout the entire workout.It was challenging enough to keep me going. I will definitely be doing this workout again next week! It's now one of my top favorite workout. I highly recommend it for anyone who is at an intermediate to advanced level of fitness and wants a complete total body workout. I'm not sure if it would be too difficult for beginners.
I just did everything from the beginning to 25 minutes in (I am a beginner) and I feel fantastic. I really like that you can take and mold these exercises to fit your abilities. Thanks!
So happy they did not repeat any exercises. Get bored easily! One of the best Pop Sugar workouts ever! Please post more no repeat workouts. Thank you!!!!
I just made it to the 40min mark! My abilities aren't as great as I wish, I've got lower back issues so I have to modify certain things. My heart rate stayed up, I broke a good sweat and feel even better than the last time. Thanks!
I have been rotating the four 40 min videos for about 2 months now and have seen amazing results (doing them about 3 times a week with some running in between). I cannot believe how this is transforming my body. I have been working over the past 3 years on losing a major amount of weight and I am in my last stretch. These videos are now taking my thinning body and giving it shape!! My butt is looking HOT (my fiance's words, not mine! :D) I have recommended these videos to many people!!
Do you mind sharing which four? I’m returning to Popsugar after I had to break for medical reasons (prior to my medical issue, I was following another TH-cam fitness trainer), but I just felt like I wanted to start back with Anna.
Thank you for that feedback! We are excited to do more!
I really enjoyed watching this workout and can't wait to try it out tomorrow!!! It looks like it'll really get my heart pumping!! Really excited!! Thanks Ladies!! :)
these 40 min videos ar great unlike the ten min ones that are really useless.this one makes u feel u did whatever needed to be done for the day u dont have to flip through several videos etc etc ...many thnx i wish we could have more of the 40 min or 30,as long as we feel its a complete workout,once done ur on the go...
so glad you enjoyed it! beginners can always do modifications if anything is too tough
Again, amazing workout! Love doing this every second night, having some time for myself after my stressful job! And can really see some results after a few weeks of doing this - my body is starting to transform and I really feel great after doing this!
Discovered Popsugar about 3 weeks ago. I've been doing 3 workouts a week and I love it. When I feel tired I do the 40 mins which is great cause I can keep up with it. And when I have that extra energy Anna talks about, I do the 30 mins which is tough but I persevere and feel wonderful after! Can't wait to see the results but I can already feel stronger! Anna, you are awesome!
SWEET! We were so excited to offer this longer workout! Glad you love it!
I loved this workout! Could you all do more full body workouts? Thanks so much for the workouts you share!
The traffic wasn't moving and the gym didn't have power anyway so came home and found this workout. It was fun and challenging. I will have to try another one of you works out. Thanks!
Love how you ladies alternate teaching within the video and how supportive you all are. great video
I love this workout! It's fun and it doesn't feel like a long, grueling workout.
Great! I love your method of quality over quantity! Better form is most important and not giving up but going at your own pace:) great job!
This was the best workout ive tried. I feel like every part of my body is worked.i love how you added yoga and strength. Amazing video!
One of my fave work outs!!! I feel like I'm getting the perfect balance of attention on all the right areas, without over doing it. I don't feel like I'm dying when I go through this video, I just feel awesome! Great job ladies!!!😄
Great all in one workout 🏋️♀️... love it!!!
It would be nice if PopSugar had more 40 minute complete workouts, instead of 10 minute workouts.
Just do a ten minute workout 4 times
Or do 4 10min workouts after each other
I love this workout so much! I did it with my little brother, we both benefited from it a lot, very helpful, Thankyou so much! I encourage everyone to do this workout, amazing 🤩
Build Strength and Blast Fat With This 40-Minute Workout
#fitfriday #fitness #workout #workoutathome
I do thirty minutes cause I'm just 11 and I don't want to over do it if that's ok
For strength, need to do two sets, not just one.
I really loved this one, glad I found this! Perfect blend of cardio and strength..
Love Anna! Also thanks Z and Susi..
i did this one for a whole week and each day i was more flexible and really enjoyed it more and more. thanks popsugar ladies.
This was great! I sometimes string together your 10-minute workouts - bookended with a warm-up and a cooldown - to create a total body routine. But this is WAY better. Come 'em coming!
Not too overwhelming, not too easy, exactly what I needed ! Yes girls! :)
Great workout. As a beginner, I was able to follow along with a few extra breaks, but could really tell my body was getting the benefits from the exercises.
I like that this was continuous, no stopping, and a 4 min cool down, no longer is needed. :)
FANTASTIC !!!! this is the most complete routine I ever watched !! great full body workout love it !! you're amazing girls !! thanks a lot !!
Хорошая тренировочка!:-) Только мне пришлось несколько упражнений добавить. А вообще классно, девочки постарались! Гармоничный и интересный комплекс на все группы мышц:)
I really love this one! It's not so much jumping around, which I hate! A lot more strength training, which I love! I've already done it twice this week.
strength training boost your metabolism
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Very good, intense for a beginner, but not many complicated moves. Struggle with sciatica & this workout helped relieve it!
This was a fantastic class!! I loved the tempo!! Thank you!!
love this workout. Just completed it, I'll now use this regularly thanks!
I tried it, and there were lots of sweat! My legs and abs are burning. I'm a beginner and I think this is a very good workout, compared to some "beginner workouts" I've seen on youtube, wich weren't for beginners at all.
Great workout! The beginning was intense but was a good start to the workout.
Absolutely! That's a great start! Let me know when you get to the end and we can celebrate!!!
Loved this workout. Pretty quick, non repetitive and a lot of moves!
Yaa!!!!! Love the 40 min video !!! So excited when I saw it. Just finished and loved it. You girls are my absolute favorite !!! Love all your videos and they really really work. Thank you so much !!!
I LOVEDDDDD ITTTT. Thank you so much Ana and to your two other Fit Companions too. I finally can do a Workout to the end without getting bored and with Sweating a bucket out. Thank You. Thank you. Thank You.
I loved ths one! :) I've done been doing these individually after my runs, but this is a great workout for my strength training days! Thanks so much fitsugar :)
awesome workouts but they need better music to make it feel more fun. For me, it's the music that makes it fun. I like it when the music makes me feel like dancing while i'm working out.
Loved this workout. The switching of instructors helped to keep the workout fun and moving at a nice pace. :)
Just finished the workout. It wasn't high intensity but it certainly made me sweat. Love it!
I'm so glad I found this channel! This 40 min video for example is totally hardcore! :D And the 10 minute videos are GREAT! Because since they're just 10 minutes long you don't feel disheartened. So keep'em coming!!
one of the best exercise. useful for men also
Thank you so much! What a great workout to start a new year!
Love this workout! It really gets my day going!
it was hard in the first two days and then it became very easy ! thanks a lot ladies
this is really awesome. keep coming back to it. they are so upbeat too!
This is my all time favorite work out! Thank you so much! Your fan from Russia!
Please make more 40min workouts! They are so awesome :D
I noticed this came out a few years ago=still a good workout! I love it!
Oohh a 40 min workout!!! I love it!!! Please do it more often!
Great Workout! 40 minutes are my favourites!
Such a great workout! Almost killed me but would definitely do it again!
This is a powerhouse trio! 😀💪
Thanks for this workout, I needed it and I worked everything in my body :)
Nice 40 minutes. A complete workout.
Awesome workout!!! Love these longer ones!!!
Very good!👍 Thanks from Germany 🇩🇪!💙💜💙
Great workout, I love how you explain the move, and pace isn't too fast, but got a good sweat on, thanks ladies!!! More like this:)
Thank you so much for posting this. I love these ladies. They're so much fun to work out with. I feel as if I work out with my girlfriends. Nice job, ladies!
Awesome workout! More like this one please. I love Popsugar Fitness!
I love this workout. It's perfect for me. I have bad knees, so running is out, as are jacks, I wish you all did a few more workouts for people who want to build stength, do some soft cardio, but not hurt their knees.
please do this more often!! i really love it!!!!
Yes, please more 40 minute workouts.
Wow it's a 7 year old workout and I discovered it today.. absolutely loved it..
I love this work! Thanks ladies!
this is amazing! This is the first workout video that I found that isnt made by an ameture!
I like popsugar workout videos.The metabolism boosting video is much better..This one I did not like much..It is for one of the day when you are tired and want to do something light..Please post more intense 40 minute cardio workouts..Thanks and best regards,
This is great! I did this workout with my daughter!
great workout, it challenged me quiet a bit. I find that it would be hard to repeat it often because of the comments in the video
very good workout! Thanks Popsugar fitness team!
I thought this would be a simple mom workout but I'm 22 (and in pretty decent shape) and I AM SWEATING! Thanks and great job :D
Awesome workout ladies
Amazing workout! Fun and challenging
This team is amazing. The workouts you do are the best.
My fav workout. I feel awesome after this.
loved this so much!! would love to have more 40 minute workouts!! thank you so much :)
where has this one been my whole life?
Love this workout! Thank you!
This is such a great workout really enjoy this workout! Love it!
amazing video!!! keep making more video like this!!!
Excellent workout! Thank you ladies!
This is totally for toning! You only get bigger bulky muscles when you add heavy weights to your lifting routine. This has cardio and core added to even tone up the midsection even more!
I really like this workout it felt good and didn't make me cramp up or fell like anything was being pulled wrong
nice full body workout, i like doing this specially on days when i want to work my whole body out and i only have limited time
please do more 40 min workouts like this one!
I'm glad you like the longer workout!
i love this workout. This is awesome. Thank you for posting.
THANK YOUU .. not too hard. Not too easy. JUST RIGHT.
Thanks so much! I'm tired but I feel awesome!!
These are so awesome and you guys are, too!
HA! I did them too! Love me some fit sugar!!!
Tara Coen same