Jisma... I never thought had such a great transformation. When ever i see your videos, i understood jisma is so dedicated and vimal is so supportive👫. U both are super couples💖
Videos oru rekshayila pwoli editing parayathe yerikan vayya nannayit und❤🌸usual TH-cam ill ulla workout videos pole alla this is unique bore adi illa athaan main highlight 🔥🔥 expecting more good videos from you guys❤
Chechi chechide entire transformation video edukamo oru 30 min samsarich entire transformation cheythath hair skin makeup body dressing style food ethupole elam aa videoyil parayavo
That is what perfectly and clearly said in our Ayurveda long long years ago as Vathaprakruthi, pitha prakruthi and kapha prakruthi and its combinations also Their diet, regime everything....
Very good points.. follow atleast 12 hr eating window too..try not to eat after sunset..it seems difficult but not impossible.. when you eat also important.. Good luck to all trying for weight loss/ gain
Aaha.. class 12 psychology texbook too have explained briefly about these three types of body types 😅and i have never ever thought about its broadened concept which u have explained.Anyway Great!!keep going🥳
Thank you for this information. This is new information for me.. I was confused in this matter before watching this. Now I understood my body type and resons for its problems. 😄 Thank you Jisma.. Thank you Vimal.. I think this is a different and special video from your channel.👌 All the best...👏
Please fix your audio recording, there is too much echo and the music is overwhelming. Can't hear your content properly at places. But thanks for the information. It's really enlightening.
Correction 1: Ectomorph digestion & absorption is low and metabolism can be high Correction 2: Endomorph digestion & absorption is fast & metabolism rate is lowthats why they gain fat But it's all about hard work and proper nutrition Here is the reason why skinny people not being muscular: muscle type or muscle fiber type Anyway good information 👌keep going 👍
ലാസ്റ്റ് പറഞ്ഞ സംഭവമാണ് ഞാൻ. ഞാൻ തട ടിക്കാൻ വിചാരിച്ചാൽ തടിക്കും, തടി കുറക്കാൻ വിചാരിച്ചാൽ ഫുഡ് ഒന്ന് കണ്ട്രോൾ ചെയ്താൽ മതി മെലിഞ്ഞോളും. 37കഴിഞ്ഞു. എല്ലാരും ഞാൻ എപ്പോഴും സ്റുഡന്റണെന്നാണ് പറയാറ് 😌
Ente hight um weight um kudunnum kurayunnumilla.but idakkidakk 2kg kurayem koodem okke cheyyum. Appo belly ilum kayyilum an thadi koodunnath. But enikk thadi ithirikoode koottanam ennund but koottan sramikkumbo belly fat an koodunnath😤 Ente BMI normal an 19.2 Nan ithil 1st body type ano 3rd ano confusion lanu
Nobody have ever talked about these factors. Thank you for sharing your knowledge 👍. Keep going 👍👍
Hi Rinsa, thank you so much. Please keep watching. And do share your reviews. Stay safe
💯
Jisma... I never thought had such a great transformation. When ever i see your videos, i understood jisma is so dedicated and vimal is so supportive👫. U both are super couples💖
Not couples ...couple
Way of presentation is the best ❤️❤️🔥
Hi Preethu, thank you so much. Please do keep watching.
@@JISMAVIMAL oboob🥰 🥰🥰
@@JISMAVIMAL 😊
This is actually a lot of new info for me. Pwoli. 🔥
Hi Amal hoping that you are safe. Thank you so much for your review. Please do keep watching.
Videos oru rekshayila pwoli editing parayathe yerikan vayya nannayit und❤🌸usual TH-cam ill ulla workout videos pole alla this is unique bore adi illa athaan main highlight 🔥🔥 expecting more good videos from you guys❤
Hi Sandhra, thank you so much for your review. Please do keep sharing your responses. Will be uploading more videos on skincare, workout, diet .....
😳😳😳😳😳Enteponne ningade transformation unbelievable aale mari, model pole ayi ippo, complextion okke improve aayallo👍👍👍👍
Hey aami, thank you so much❤️
Sherikkum old pic lullathu ningal thanneyano ....!!
Unbelievable!
@@anjaliramakrishnan64 Ath pinnee korch putting kke vaarittaa aarkkmm engnem aavamm😂😂
Color egane vechu
@@indulekha2472 putti allalo main avr nannyt slim ayi that's a appreciated
You guys are amazing.... The way you presented this topic is very nice.❤️... Many people are unaware of their own body type...Keep doing guys ❤️
thank u so much Hitha. Pls keep supporting
Chechi chechide entire transformation video edukamo oru 30 min samsarich entire transformation cheythath hair skin makeup body dressing style food ethupole elam aa videoyil parayavo
Thank u for sharing this wonderful information 😍....... I'm greatly motivated🥰
Ennlum... Chechide transformation aan transformation 🔥🔥🔥
Njanum lalettanum okke. Ore body typeaa. sho enich vayya😂
soon
njanum
Njnum🤗😂
My first video in this channel . Absolutely worth it . Really helpful . Hoping for more such videos . Best wishes Chetta and Chechi .👍💓
That is what perfectly and clearly said in our Ayurveda long long years ago as Vathaprakruthi, pitha prakruthi and kapha prakruthi and its combinations also
Their diet, regime everything....
Very good points.. follow atleast 12 hr eating window too..try not to eat after sunset..it seems difficult but not impossible.. when you eat also important.. Good luck to all trying for weight loss/ gain
പച്ചവെള്ളം കുടിച്ചാൽ പോലും വണ്ണം വക്കുന്ന ലെ ഞാൻ☹️
Njanum🥺
Njnn food kurache kazhiku but agh vannm vekkuva 😶
Oo! Bagyavan! 😭 Njn evide odukatha theeta aan 1 kg poolum koodunilla!😭 Avastha!
Njnum
Sathyam ❤️😂
Aaha.. class 12 psychology texbook too have explained briefly about these three types of body types 😅and i have never ever thought about its broadened concept which u have explained.Anyway Great!!keep going🥳
Appreciate this information.. Not many focus on these details
Feels inspirational when go through this ..
Good one.
glad to hear that
I am from telangana, please add subtitles to ur videos its my request then everyone can understood love ❤ ur videos bro
Do less Calories deficit diet plan , Do more weight training less cardio , improve activity level , sleep well
Lee athannn
Next video on: how to remove tan? You look so pretty Jisma!
THANKS A LOT DEAR...WILL DO FOR SURE.
J
ഇതൊന്നും ഇതു വരെ അറിയില്ലാരുന്നു. താങ്ക്സ്
Teenagers workout diet plan please😇😇
13 and 14 please
Bayankra professional touch presentation oke oru tv prgrm kandath polend ndhayalum super 👍👍
Loved the presentation, both 😍i was literally craving for a Malayalam TH-cam channel to adress this topic 😍❤️
Really nice....different presentation....really interesting
Thank you for this information. This is new information for me.. I was confused in this matter before watching this. Now I understood my body type and resons for its problems. 😄
Thank you Jisma.. Thank you Vimal..
I think this is a different and special video from your channel.👌
All the best...👏
Beautiful... Aarum ithuvare parayatha karyangal aanu... Awesome video... Presentation poli
I was ectomorph before covid era and endomorph after covid era.
Please fix your audio recording, there is too much echo and the music is overwhelming. Can't hear your content properly at places. But thanks for the information. It's really enlightening.
Correction 1: Ectomorph digestion & absorption is low and metabolism can be high
Correction 2: Endomorph digestion & absorption is fast & metabolism rate is lowthats why they gain fat
But it's all about hard work and proper nutrition
Here is the reason why skinny people not being muscular: muscle type or muscle fiber type
Anyway good information 👌keep going 👍
Hey plz share how to treat hormonal issues
@@ananyaps1077 ma'am if you have any hormonal unbalance please find a good doc instead of watching and getting advice from random persons.
Thank you 😊
@@ananyaps1077 see an endocrinologist.
You talks exactly lyk nazriya . ❤️❤️❤️❤️ Kidu presentation...more vdeos expecting ....
What a transformation yaar... 😯
Both are lit 🔥🔥
Whats the meaning of "Yaar"
@@Amii2.o ente monne hindi
Thank you for this...new subscriber...pls do a video on yr skin transformation...acne marks and skin tone transformation
Hey , will be uploading a video on the same today.
Informative and nyc presentation👏👏.. Oro body typenum olla wrkouts and diets expect chyyunnu
Thank you for Doing This Video ❤️
Hi Emmanuel, thankz for watching ❤️
Mine is Endomorf
But I'm already started working out
Also getting results
This is nice and informative😍
Thank you megha
@@JISMAVIMAL നിങ്ങൾ സൂര്യ മ്യുസിക് അവതാരിക ആണോ?
@@JISMAVIMAL വിമൽ & ജിസ്മ
Informative and nice presentation, good work guys❤️
Thank you so much. Please do keep sharing your reviews
Chechi aaanale apol Surya music le anchor ...🙄 Mansil aakunna illaa old look
Presentation polichu🥳
Is that real before and after 🔥🔥completely different
Informative and motivating. Well presented.. Keep going JV 👍
Oh Ranbir Kapoor, Deepika pathukone enich vayya 🥰🥰
Well explained and very informative video 🙌
This is the Most awaited video❤video varan vendi wait cheyyuvaayirunu weight loss journey thudangan😌
Wight loss journey cheyyumoo chechii 🙏
Mesomorph ന് ഒരു example കൂടി ഉണ്ട് christian bale... Buff to Skelton, Skelton to normal to buff😁
അതെല്ലാം ok എങ്ങനെ ഇത്രയും നിറം വച്ചു... ചിലർ മെലിഞ്ഞു കഴിഞ്ഞാൽ കറുത്ത് വരും
Using glutathione
adulthood age group nu pattiya diet plan video cheyamo plzzzzzzzzz
ചേച്ചി വണ്ണം കുറച്ചത് എങ്ങനെയാണ്? Please athu onnu edo please chechi
Ss plzzzzz🙏🙏🙏🙏
Plz chechii
Pls chechi........
plz chechi
Such a great presentation...🔥🙌🏼🙌🏼❤️
Endemorph body typinulla diet and exercise kurach detailed aayitt cheyyo pls
Sure
My current favourite channel ♥️
Presentation kidu🔥
Thankyou drishya
എന്റെ body type no 2. അതിന് പറ്റിയ workout video ഇടുമോ
For sure .
Enikkum
Anikum
@@fathimii enikkum idakku vannam kurayum athe pole vannam vekkum
@@lijamanu6434 anikum
Really nice to hear 👏👏 inspirational 🥰
Entomorph body type karde exercises & food engane oke anen detailed ayit paranj tharuvo
Hey achu, will be sharing it asap.
Nalla motive kitty 🔥Thankuuu💞
New information. Thanks dears
Thank you so much for this video...way of presentation is good. Keep going
content is great. a suggestion dont feeloffend please lower music
looking forward for more videos
Sure Fathima. Thanks for your suggestion. We are just getting started. Working on sound
Good and informative video.come on dra Kaarthi ❤
😃
Orupad thanks love u both....nallathe varu.....thanku for valuable information
Quite inspiring ❤️
Thank you so much Shilpa. Please keep watching.
Definitely buddies 😊👍🏻
Randalm oru day in my life video cheyoo ??
വണ്ണം കുറയാൻ 1 week എടുക്കും... എന്നാൽ വണ്ണം കൂട്ടാൻ 1 ദിവസം മതി 😇😇😇🤣
Vannam kuttan oru divasamo🙄🙄🙄
Ath bloating aan
Its the first type i hear about it... thanks for the information...
Please do an workout video for ectomorh and a diet plan.
Yeah😇
Njn Vimalettante valyoru fan anu. Surya musicil adichu mone kand fan ayathaaaaaaa🤗
So good..thankyou for the information❤️❤️😍
Thank you dears😍😍
Very informative 😍🔥 Thankyou chetta chechii🥰
Unique information 👍
Thankyou for this informative video... 💖
Nan inne vare kuthiyirunnu oru videosum kanarilla.... Bt ningalude videosinu addictayi😐informative🥰present cheyyunna reethi awsome❤️pinne commedy videosum pwoli😘😘😘😘❤️
Informative ❤️
Hey megha. Thankyou so much .stay safe and please keep watching
Thank you jisma ❤️vimal🥰
Endomorph body type workout kanikkamo plss... vtil cheyyan pattunna work out
Very useful video
Thanku so much !!!!!
Wow adipolyy presentation.. Fully entertained you're all vedios was great
Ur way of presentation is best👏
Presentation is too good ❤❤
ലാസ്റ്റ് പറഞ്ഞ സംഭവമാണ് ഞാൻ. ഞാൻ തട
ടിക്കാൻ വിചാരിച്ചാൽ തടിക്കും, തടി കുറക്കാൻ വിചാരിച്ചാൽ ഫുഡ് ഒന്ന് കണ്ട്രോൾ ചെയ്താൽ മതി മെലിഞ്ഞോളും. 37കഴിഞ്ഞു. എല്ലാരും ഞാൻ എപ്പോഴും സ്റുഡന്റണെന്നാണ് പറയാറ് 😌
അടിപൊളി വീഡിയോ guysss
Very informative
Keep going 🥰🥰
Thank you
Adipoli...crisp and clear
Ee chettan premam cinemayil undallo💓
UND UND.
V
Thankyou😅
evideya kandenn ormmikkuvarnnuu njn
Hi Jismachechi&vimalchetta...👋👋 delivery kazhinjavarkkulla weight loss&dieting video cheyamo?pls🙏🙏
Well explained chetta chechi...
Thank you so much
Lots of Love ❤️😁
Informative 👍
Very useful video and good presentation
Thank you so much 👍👍
Thumbnail il kaanunna pic il chechyde ippolathe pic aahnu nallathu 👍
But chettane pandarnnu kaanan super🙂
Thanku for this great infrmtn.... Love u both💞❤️❤️❤️... Please try to reduce the sound of bgm 😌
ആദ്യമായിട്ട് ആണ് കാണുന്നത് ഇത്ര ഡീറ്റൈൽ ആയിട്ട് ആരും പറഞ്ഞു തന്നിട്ടില്ല 🤗😁
hope it helps u
Ente hight um weight um kudunnum kurayunnumilla.but idakkidakk 2kg kurayem koodem okke cheyyum.
Appo belly ilum kayyilum an thadi koodunnath. But enikk thadi ithirikoode koottanam ennund but koottan sramikkumbo belly fat an koodunnath😤
Ente BMI normal an 19.2
Nan ithil 1st body type ano 3rd ano confusion lanu
Chechi curly hair growth&white skin inte oru video cheyuoo? This video is more helpful,thnx a lot
Inspiring 💯
Use full and informative video
Back ground sound ethiri kooduthal aanu....apart from dt...good❤️
Thank you so much for this explanation ❤️ I got hlp full this vedio