[EN] 5000 STEPS IN 30 MIN HOME WALKING (SWEAT💦) with @흥둥이
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- Hello, Allbengers!
Today is Korean Thanksgiving Day :)
For those who need to be sweat, we prepared 30 minute home walking workout for all ages.
Let’s workout together.🔥🔥
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Louis / louis.oh__
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#홈트레이닝 #homeworkout #allblanctv
If you rate today’s workout intensity..? (out of 10)
오늘 운동 어떠셨나요! 운동 강도 10점 만점에 몇점인지 댓글에 남겨주시면 다음번 운동에 참고하겠습니다🙏🏻
For me the workout intensity is around 4 ! However it targets all audiences of different fitness levels 💪 👌 so I would imagine different ratings of intensity..well done guys.
This was low intensity but still sweaty! good for anyone who is starting out, wanting to get back into exercising after break, or wants to do an easier workout today (like me 😜)
I love when the twins are on! The convos are always fun to read along and keep things interesting!
I also like how second round was different exercises or variations of the first
올블랑 강도로 볼때 5-6정도?
재미를 추구하고 관절을 많이쓰지 않기때문에 오래동안 같이 할 수 있어서 좋네요!!
I give 3/10.. too many “dance” type movements and some feet movement are just a waste of time. I like more original Allblanc! Thank you!
기존 루틴들 슬슬 지겨워질 만 하면 새로운 영상 업뎃되는거 너무 좋슴다
감사해요! 원하는 루틴 있으시면 언제든 댓글 남겨주세요!🥰
오늘처음입니다 베리베리땡큐
고맙습니다 매일매일보여주십시오.
건강해지는느낌
감사감사합니다.
That was awesome workout 💪...loved James doing the pitch 🤣...had the giggles....awesomeness Allblanc Crew. Stay safe and strong. Love you all. 😍
[20221005] เรียบร้อยคร้าบบบบบ
추석때 먹은 음식보다 더 맛있는 운동 잘 먹고 갑니다!! 올블랑과 함께하는 운동은 맛있어~~^^
this was a great workout, the motivation kept me going through this video, when I reach ten minutes I was seating but I can feel the burn my arms are on fire! Done with this workout! Thank you for this video had a lot of fun and hope to see more videos will be adding this in my workout list! :)
اعجبني اداء المدربين وحماسهم ولهذا قررت أن اقوم بالتدرب معهم 😊 خاصة وانني بالفعل بحاجة لان أخسر بعض الوزن 😅
I love these home walking workouts!!
Yes!!!! Let's do it together 🎉😅😅😅❤👍
Дякую за чудове тренування!)
This workout is so fun 🔥
This is a great workout! Happy thanksgivving!
What a great workout .
I give it a 10 great energy and easy to follow.
Thank You Shake Twins & Allblanc Team
안녕하세요, 각사합니다 여러분....I love this video ....was really fun, ....Happy 추석..Grettings from Spain.
As a mum your workouts are so awesome, thankyou again 💯
ALLBLANC, GOOD MORNING..THANKS FOR EXERCISE I LOVED NOT KNOW
VERY GOOD. (THANK SO MUCH LOUIS YOU IS VERY GOOD TEACHER..🙏👍😂
Good workout 💯
Perfect for me ☺️
Love low impact 💖
More English please ❤️
Excelente rutina pero por favor si pusieran en español les agradecería para poder entender cuanto tiempo debo hacer los ejercicios saludos desde Ecuador 🙋
music background ?
Thank you for the video. Always enjoy exercising with all of you 🙏❤️🇿🇦
GOOD MORNIG 👋 💪🥵EXCELENTE RUTINA CON ESTOS BELLOS ÁNGELES 🙏🥰💖SARANGUE BENDICIONES 🇲🇽EXCELENTE FIN DE SEMANA
Falta la música 😀😀
Too loud
Отличная тренировка. Я смогла сделать 2 подхода. Привет из г. Пенза
👍🙏😀❤️, muchos saludos
Thank you for all your videos and effort. Amazing content. I just had one suggestion if you could also explain during each exercise when to breathe in and when to breathe out. For example: during a squat whether to breathe in while going down or going up, etc…. I m an Indian so I follow your subtitles. Love your work 🫰🏼💕
Can't wait to do this at home 😍🦋🦋
Always enjoy your all videos keep up the great job I appreciate it thanks from Trinidad 🇹🇹
An exercise that contains positive energy and joy , as well as burning fat 🥳 ofcourse I will try it later. Tha
Thanks guys you're amazing 👏 🤍
Geniales los 4 , que simpáticos y buen rollo . buen mantenimiento para todos 👍🤗 formáis un buen equipo.
Deceptively easy .. but a good workout. I like that there aren't any exact repeats of the exercises! Thank you for making time to share this!
I loved the training, very good, thank you..I follow you...
Wow... Sois maravillosos enserio os admiro 💪💪👏👏😊😊💙💙
the perfect birthday gift to me! :D
Good morning, this look so much fun and yet, sweating !
I’ll rate it as 7, thank you 😊
The timer is actually a moon, just right for the Moon Festival, so cute 🤗
👍✌️❤️
❤️💪💪😍🔥👏👏💥💥❤️❤️💪!!!
😅😊muchas gracias por sus motivaciones me da muchas energias hacer los ejercicios saludos desde chile
Great! It burn a Lot of calories 😃
Vocês são uns fofos estou aprendendo muito com vocês Deus abençoe❤
Hi my from is Saudi Arabi 🇸🇦 I like you video 📹 is very nice.
Louis + James + the sisters are always my most fav combo. The sisters are always spreading positive energy and energetic, never slacking.
thanks😊
فيش هون عربي يحكيلي هذ تمارين اديش يحرق سعرة ؟ و كم مرة فينا نعملو باليوم
Hello
Toujours aussi ravi de voir une nouvelle vidéo avec de nouveaux mouvements🥰,je vous adore,continuez,j'ai mis en favoris des vidéos que je fais tous les jours comme ça je suis avec vous 👌🤣
Great workout you guys . Happy full 🌝 moon and wish y'all a healthy life for y'all and to all of us as well. Thank you for everything you given us to make us feel good☺️💪✊. Gamsahamnida and Hwaiting 🤗.
❤️❤️
에너지가 넘치시네요 오늘도 열심히핸네요 감사합니다 최고예요
its more like 3000 steps but ikt was fun still!!
let's go
Mucha gracias 💯💯❤❤🇲🇽
Los veo desde México 🇲🇽 me encantan sus rutinas 😃
0:04 Pudiste ser más amable en ese instante.
Is it work? i really want to be slim i tried lots of workout and didn't work😢
With music will be more fun.
Too many adverts 😭😭😭
Game on!
I love working with you guys ❤ ❤!
謝謝！
Coloca uma música
Consegui faser❤
thanks ba dears for the class
30:30 Awesome and fun full body exercise and cardio workout!! 💙 Please bring the Shake Twins more often, every week and every time! They are absolutely fabulous and charming to watch!
Love and support from Israel 🇮🇱🙏🏻 🇰🇷
🥵🥵🛀🛌
Nalla muyarchi
séance dynamique et sympa
💖
다 좋은데.. 광고를 대체 얼마나 많이 하는지 진짜... 많이 번창하십쇼
피드백 안주셨으면 몰랐을텐데 감사해요! 광고 구간 조정되었을겁니다:)
❤
Blimey Awful
Thank you so much！ ❤
3,250 steps
😁
Thank you ❤
Happy to see low impact aerobics in your exercise program. 💦💪😁💪👏👏
This is great. Just too many ads! If it's follow along routine, I suggest just put the ads in the beginning and end.
of the vid. Just a suggestion.
Hello, guys! Eu sou do Brasil 🇧🇷 e conheci esse canal durante a pandemia. Que conteúdo incrível. Obrigada por compartilharem. ❤
Gracias, chicos!!! Desde Argentina, muy agradecida!!! Me han hecho reir y disfrutar del ejercicio.🌺🥰
Good
So nice
From normal to upgraded fun version! 👍👏
Nice idea. 😄
So much fun to follow up you guys!
Thank u. ^^
Сегодня первый раз делала с вами эти упражнения! Супер! Не заметила как пролетело время. Но моя одежда вся мокрая. Так что очень эффективно для меня! 👍🥰🤗🇷🇺
A tutta la pubblicità che interrompe gli esercizi volevo ringraziare 1 perché faccio esercizio doppio e 2 perché non la utilizzerò MAI ❤️
Gracias excelentes, gracias, Teresa, desde argentina, 67 años
Allblanc TV님 같이 따라했던 귀여운 여성 두분 덕분에 잘따라했습니다!fighting🦅🦅🦅🦅🦅
Haha i do again the rutine..help a Lot for burn calories, the gorilla move was the Best haha😃✌️
A mi pareja y a mi nos ha gustado mucho este vídeo, tambien las nuevas incorporaciones con estas enérgicas y felices chicas🎉, esperamos verlas más a menudo, bien hecho, seguid así 😄👍💪
Hola me gustaría q la traducion fuera en español ,saludos desde Colombia,son super gracias
흥둥이들 나오면 기본 동작들도 업그레이드 되네요 ㅋㅋㅋ 덕분에 즐겁게 운동했습니다😆😆
🌞🤩 buen día,me gustó 👍🙌la hago cada 3 días y me agradaron los resultados, además de la actitud q muestran todos esas caras felices contagian y me hace sentir bien, gracias 😁
Loving you four together, so much fun!! thanks so much!!
I like your channel and I followed your videos before now again I do exercise ever day
Спасибо! Отличная тренировка😘
Great workout
Great energy
Happy Chuseok (추석)
The Shake Twins are so cute!! They boost the energy level up 100%. This was a great "walking" workout. Can't believe how deceptively exhausting it was. Thank you for another great video.
All your passion make me insist on doing the exercise.
When i followed this routine, effective, thnk you to all of you
Can you please make a video about calves workout?
Thanks Shake Twins for coming today to train us!!! 😍😍 I love your energy and how All Blanc team gets shy while exercising with you! Great routine... Sweating like crazy here! Thanks for making Louis giggle so much on this video!!!😘