For People Who Overthink Everything (How to Stop)
ฝัง
- เผยแพร่เมื่อ 3 ธ.ค. 2020
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Yo people! Not fitness, but one I fancied making - hope you enjoy the slightly different style in parts. Have yourselves a thoroughly nice day xx
Joe have you ever done brazilian jiu jitsu?
I love hearing your thought process, like Shit I’m not the only one that thinks about this stuff! Joey d bringing the lads together again
These sorts of videos are sick! More of these and the podcast mate
@@syedrizvi1425 He did a video about a year ago getting tangled and rolling with some geezer
Joe, I have a question and it would be much appreciated if you could answer, please. The mistake in that sentence "his real mistake was there was a right choice, to begin with". Surely the operative word in the above quote is "right"? because it implies there was a correct decision that dave could have made but there was not however there was A decision to be made because he had to options so, therefore, the operative word is "right" and not "a"?.
I'm so overwhelmed with gratitude that you've started making these videos not only about fitness anymore but about being a human. So much love.
For real. Seeing the growth of this channel from Ibiza shreds and fingering to universals and everyday zen is a thing of beauty
So damn true
The mind's wellbeing is a fitness too
"Most things in life are not like smoking crack" - Joe Delaney, 2020
Love the video, keep up the good work!
That's the TLDR for anyone who can't be bothered watching the video
The 2 greatest philosophers who took step on Earth:
1 - Aristotle
2 - Joe Delaney
why is Aristotle in spot 1, you got it all wrong m8
Chiefton
you need to read some books
Don't sleep on Aurelius.
Agree haha
"Don't try to make the right choice. Just make a choice, then make it right."
So much wisdom in there. Came at the right time. Thank you.
One thing for sure is that I never will have to overthink about who my hero is
Omarisuf?
Joe Delaney is my Hero!!! 🦸🏻♂️
“Successful people don’t make the right choice - they make their choice the right one”
We definitely need more of this content.
YES
"When you deliberate over decisions you put pressure on the outcome." It's an obvious statement but one we often forget. Great vid Joe 🤙
Insightful bro, I enjoyed that
This guy is 100% gonna be a motivational speaker at some point🙌🏻
Going? At some point? what the fuck is he doing now then?
I couldn't decide whether to have coco pops or crack for breakfast. I'm now gutted to learn I made the wrong decision....
Didn’t overthink clicking on this, was a gut instinct.
Having watched the video, can confirm the gut was an absolute legend for making me watch it 🤓
“Make a choice, then make it right “ 🌊
"Over analysis becomes ultimate paralysis"
thought about this for a bit and it really hits the spot
cheers for the vids man they are amazing, keep em coming!
"Too many mind, mate" - Joey D, 2020
nice one lol
Don't look people , don't look aroud too many mind , u need focus algren too many mind 🙏😌
I've been struggling mentally lately...it stems from over thinking and pandemic fatigue. Feeling lost and alone....thanks for sharing this. I feel a little less alone after watching it
I feel personally attacked with the cereal scenario
Underrated guru of our times. Using his platform to spread important messages of worth. What a human being this man is. He cares. Joey D is my hero.
Ps. Watch the full ads people so Mags can buy vases/vasei etc.
As someone who does this a lot I can't emphasise how accurate the cereal dilemma was. Solid video mate
Bro you don't realise how much I needed to hear this. Amazing work on this one.
Ogs understand this concept from the “choices, perspective and happiness” video back in the day
FACTS!
This resonated with me a lot.. I tend to overthink constantly. Great video!
Sheet this is the earliest ive ever been to one of your vids, ty for making it be a philosophical one
Exactly what I needed. Thanks Joe D!
Was in the middle of some serious overthinking when i saw this. Actually helped me so much dude. Perfect timing and thanks man
This video pops out and I'm over thinking since morning. Thank you
This was on another level brother. Great stuff, thank you for sharing.
Definitely one of my favorite channels at this point, it's been really cool watching your content take an additional direction recently.
Thank you so much for this Joe. This is how anxiety works and I have been suffering from it for most of my life. Overthinking creates inertia, whis why in extreme cases, people are unable to even leave their house. It is very important to give our minds some 'breathing' space, and turn off our phones and computers at night. Once you are aware of the problem, it will ways be there to a certain degree, but you will be able to manage it better. All the best.
Joey D saving the day once again with a new vid!
These are your best kind of videos imo, and exactly what I need right now. Keep it going!
Thanks Joe. I love how you break down these complicated topics. It has been so helpful especially in this challenging year.
This is the kind of Joe Delaney content I really love.
Appreciating contents over things like these 👏🏼
Quality video as always, only youtuber i have post notifications for
Needed more than ever this year, keep the faith loves
Great vid , you’ve addressed something that is rarely talked about however is so common , good job
Loving this style of video Joe, always nice to get some perspective on things. Hope that lint calendar is treating you well good sir 🙏
Brilliant video. Thank you mate. Needed this today
Excellent. Thanks for taking the time to put this together
I thought there's not much more you could say that was not redundant at this point, and you've surprised me again. Great video.
Thank you
This was class, deeply inspired in a weird way, thanks Joe.
This was seriously amazing! Beautiful, well said, compassionate, honest and brave… I’m working on it.
You are not alone in this, we are way too many. I've seen videos of you before, but this convinced me to subscribe.
Appreciate this type of content Joe. Nice one mate.
This might be my favorite video you've done so far man, and that's saying something because your content is always fantastic.
Amazing video bro, very needed. Wise old Joe strikes again!
I can’t express how much this video was vital for me .... thank you!!!!!
Great video, great timing
You’re one of the realist guys out there bro . All the best sending my love from Trinidad and Tobago 🇹🇹 ❤️ bless
Algothinking
This style is my favourite of yours, I'm glad you enjoy making these because I enjoy learning from them
So relatable for me. A genuine thanks for your efforts, man.
inspirational g! this helped me so much
Needed that man! Would definitely love to see more stuff like that!
This helped put things in to perspective. I like that you used clear diagrams, and relatable examples. Good to see you branching out with the content, it's always a treat when someone uses their platform for things that can greatly help others
This is just amazing....you put my thoughts into words...been trying to stop overthinking, and make a choice, instead of infinite thoughts
I love these videos, especially the one about worrying. This was great, just as relatable. Thank you 😊
Last part of answering no to any of the questions was amazing mate, really hit home. Graphics were outrageous too, 10/10 my man
I really needed this right now... Thanks!
Really great insight into the constant mental torture many of us put ourselves through daily. Some fantastic tips and reframing of the issue here. Loved it.
‘Make a choice, then make it right’ the best thing I have heard when it comes to overthinking
Thank you for your amazing contents. Exactly what I needed
I like these types of videos. Your not only helping people physically but mentally as well keep it up thank you joe 🙏🏻
Just wanted to let you know that your videos continue to have a positive impact on my life. Thank you and I hope you have a nice weekend.
much needed. Thanks, JoeDelenaeyYoureMyHero.
Honestly though been following since the DelBros channel and your first cutandjeacked interview. Started for the physique. Stayed for lols. Continued for the knowledge.
You're a legend, mate.
Honestly... Hell of a video !!! Much needed conversation !
This came at a time where I’m doing a uni assignment- and i keep changing my plan and structure and research. Im trying to perfect something that a) i haven’t started and b) overthinking the outcome.
Ur a legend mate. Video helped a tonne.
This is brilliant.. thank you- so needed right now
The editing of this video is actually unreal. I have really been struggling with this topic for a while and it seems this video has given me a slight different outlook. Thanks for indirectly giving me some quality advice.
i appreciate these talks from you my G
I truly needed this video today, thanks so much Joe!!
Thanks for this Joe. I’ve been struggling lately and off work. This has put some stuff into perspective and helped me today
This guy just gets better and better.
Joe D, just keeps getting better and better...
Love your channel, I’m always in for a good time watching your videos...😉👍
I needed this. Thanks, Joe keep it up
Thanx for this man I so needed it today 🙏
I'm not that interested in fitness but you're one of the few I'm most excited about when there's a new video! Love this side of the channel. And nice explanation, hit close to home.
Really cool to see somebody using their platform to spread the universal greater good-enlightenment. I struggle a lot with overthinking and you were spot on about "living in the multiverse, running through every possible outcome" as well as the issue and pressure surrounding chasing "the" right choice. Great video bro
Great video Joe, im sure we'd all appreciate more vids like it
Loved it, you have the most down to earth explanations on the planet. You could totally write a book just from a lot of these ideas in your videos.
This was inspiring to hear a speech like this about peoples general thought processes, there are way to many labels and tags associated with mental health that alot of people unnecessarily latch on to, when more speeches like this and encouraging understanding is deffinately the way foward. Thank you and great video! 👍
Really enjoyed the new elements throughout the video! Easy to follow and insightful. The compound interest of overthinking though 😂😂 Well done!
Literally one of the most real people around in this crazy world. Respect Joe. Respect.
I absolutely love this vid!
Definitely got me (not) overthinking
very relateable. Thank you!
Great video mate. One of my biggest problems is overthinking, sometimes it does you good to be reminded of the fact so we can break the cycle.
Thanks JD, I really needed this
I love this style of video. It's actually refreshing to see your authenticness on full display. The bit about smoking crack had me laughing. And this is a topic not enough people talk about. Definitely helps us overthinkers feel less alone.
This is amazing ! I really really needed this. Probably the best video I've watched in 2021!
Useful insight bro. You break the seemingly complicated into simple terms.
Bloody loving this kinda content mate
I like that you're doing stuff other than fitness etc mate, really well made - cheers 👍🏻
Good chat Joe, resonates a good bit- nice one!
Joe. Coming from someone who has some difficult choices to make in life at the moment. This has made things a lot more clear for me. Thanks mate. Genuinely.
The best man! Thanks for sharing your thoughts!
As a dude who finished uny and has been looking for "a" right way to do the kind of work i think is meaningfull, the pick a way and make it right sentence was pretty strong. Appreciate the open convo mate
What I get from you Joe from the moment I started to listen between the lines of your comments, tips and advise for fitness, is actually a very intelectual, analytical individual who is becoming better at articulating those thoughts. This video was very well made and a deeper level than just fitness. You chose fitness and the results are amazing , of course you look fantastic and it is motivating to follow your training and nutrition, however what differentiates you ,in my opinion , is the way you internalize,analize and communicate.
Thanks for the cool video, it was good to see more of your being here and wishing you great things coming your way and all of your subscribers.
Cheers man!
Joe, this is an excellent video. Honestly, one of the best and most concise videos I've seen on TH-cam. So many great nuggets of wisdom that was clearly and simply put. As an overthinker myself, you, clearly outlined what the issue of overthinking is and how to overcome it. Thank you.
THIS is the content Id like to see even more of. During the two minute mark you really outline a lot of key things that best describe so many times I can think of relating to me. From being on the dole many moons ago and over reacting and overthinking over issues that could have been totally absent altogether had I been out and about more. To stressing out and replaying in the mind certain shite situations a person in work put me through- as a result of not being able to confront the person or situation at the time itself. It muddles and accumulates in the mind later, when at home in the comfort zone again. So much time passes mulling on the different outcomes of the same thing, without actually doing anything about it, because of confidence depletions. And the downtime to myself during the lockdowns have really made me see that more. This was a fucking great video, mate. Tanks so much for the sound, articulate advice and thoughts.
“He stares into the bowl and begins to resent those mushy little fellas”
That’s definitely never been said before. 🙂
😂u don’t know any doctors the
@@postmodernjoe ?
I love when you upload your videos always get me in a good frame of mind