Just did this workout again! Really quite enjoyed it - short but effective! But as you would say Faisal, the unilateral move is ‘disgusting!’.... that burn kills me! It has got to be the toughest move in this routine! Ok now I’m going to finish off with your abs blast and then I’m done! Thank you for keeping me motivated because it’s so hard to keep it up when I’m used to being in the gym! Who knows....perhaps this will change my routine in the future!
Exercise 3,4... this isn’t to bad. Exercise 14,15... fml... wtf... holy hell Loved it, in my hotel room after a full day giving it the beans. Thanks PMA
Good to see you posting new workouts on here 👍👍👌 keep them coming 💪🏽
great workout ! got the hart rate going!
Just did this workout again! Really quite enjoyed it - short but effective! But as you would say Faisal, the unilateral move is ‘disgusting!’.... that burn kills me! It has got to be the toughest move in this routine! Ok now I’m going to finish off with your abs blast and then I’m done! Thank you for keeping me motivated because it’s so hard to keep it up when I’m used to being in the gym! Who knows....perhaps this will change my routine in the future!
Hey mate thanks for this - can you add your stretch video link to the end of this video? Will get you more views as well!
Great work again and awesome to see you putting on some new trainings.... Thanks heaps by the way!
Nice one Faisal that was an absolute beast! Welcome back, keep them coming
Thanks Faisal - please do more for TH-cam - the variety is great - glasses steaming up as I type which is always a good sign 🤓
Thanks so much, needed that
Thank you. Love this workout - sweating buckets 😆More please!
Really enjoyed the new moves. Would love some longer sessions.
Great workout. Loved the creativity! Keeps it so much more interesting ....just what I need! Love the tap tap sit backs!
Loved it! Need more like this! Thank you!💪🏻
Great workout as always Faisal, love the new moves! 💪👊
Brilliant Faisal loved it, great to do some different moves. 😅
Loved the new movements faisal. Hearts beating so loud in my ears !!!! Brilliant.
Amazing workout as always! My 10 year old daughter Natalia just did this with me over in Spain. Thanks for all your videos
Great workout 🏋🏼♀️ thanks Faisal!
Great workout with some moves i've never done before. Off to do the 8 min abs now!
Thanks for this - nice to try some different moves 👍🏼
Yes!
thank you Faisal, missed these!!!
Scott Cooper you’re welcome!!
super cool workout, tks a lot
BOOM
Fabulous 🙏😀
loved this! so good to have some new moves :-)
Loved this! So fun. A quick twenty minute pre dinner sesh. Thanks!!!
This was amazing 🤩 completely drenched in sweat 😅 thank you so so much ❤️
Exercise 3,4... this isn’t to bad.
Exercise 14,15... fml... wtf... holy hell
Loved it, in my hotel room after a full day giving it the beans. Thanks PMA
Great
BOOM!
Just wanted a wee BW HIIT to warm me up for tomorrow, these NEW moves killed me :D
Thanks so much! Missed your YouTubing content. Great workout as always! I can get these done anytime now. #WFHSUX
ok.