I’m able to get “supers” now if you enjoyed this video and you’re able to donate, it’s very much appreciated! Ready to uplevel your fitness routine? Sign up for my free 7-day Primal Flow Challenge and experience the benefits of dynamic, animal-inspired movements that boost strength, flexibility, and mobility. Join now and get a new video delivered to your inbox each day! Click here: stan.store/movewithivy
Thanks ivy fabulous power flow just found your page I was very impressed with your technique and style I love how you explain poses really was energetic see you next work out thumbs up u rock it keep up the great work have a wonderful day see you 😊
Ivy, thank you so much for the wonderful videos! I love your classes. The small tips you give for the various poses really make a big difference (e.g. tilt the pelvis towards the ceiling during downward dog, go high on the ball of the foot during high lounge, etc. instead of just saying the name of the pose or giving very general instructions) I appreciate that a lot as they make the poses feel so much more engaged! Thank you again, keep the great classes going :)
You're so welcome! Thanks for such specific feedback! It really helps me design my classes better with them in mind :) thanks for practicing with me!! More to come 🤗
Welcome! Glad you’re here :) check out my weekly playlist for some guidance. And I also have playlist categorized by movement style. Thanks for practicing with me!
I’m able to get “supers” now if you enjoyed this video and you’re able to donate, it’s very much appreciated!
Ready to uplevel your fitness routine? Sign up for my free 7-day Primal Flow Challenge and experience the benefits of dynamic, animal-inspired movements that boost strength, flexibility, and mobility. Join now and get a new video delivered to your inbox each day! Click here: stan.store/movewithivy
Such a gorgeous morning flow! Also perfect tempo (for me). Thanks, Ivy.
Wonderful! So glad to hear! Thanks for practicing with me!
Thanks ivy fabulous power flow just found your page I was very impressed with your technique and style I love how you explain poses really was energetic see you next work out thumbs up u rock it keep up the great work have a wonderful day see you 😊
Thank you so much! Appreciate the feedback. Thanks for practicing with me!!
Great pre- exercise movements, ty
Glad to hear! Thanks for practicing with me!
Awesome workout 💪😊
Thanks! Glad you like it!!
Ivy, thank you so much for the wonderful videos! I love your classes. The small tips you give for the various poses really make a big difference (e.g. tilt the pelvis towards the ceiling during downward dog, go high on the ball of the foot during high lounge, etc. instead of just saying the name of the pose or giving very general instructions) I appreciate that a lot as they make the poses feel so much more engaged! Thank you again, keep the great classes going :)
You're so welcome! Thanks for such specific feedback! It really helps me design my classes better with them in mind :) thanks for practicing with me!! More to come 🤗
It feels amazing ! 1st time doing the mermaid pose😆...💙
So glad to hear!!! Thanks for sharing with me :)
Wonderful 😊 thanks ❤
You're welcome 😊 thanks for practicing with me!
I just discovered you, and really enjoyed this class! Looking forward to doing more! Thank you! 🙏🏻
Welcome! Glad you’re here :) check out my weekly playlist for some guidance. And I also have playlist categorized by movement style. Thanks for practicing with me!
That was so enjoyable :) I really appreciate that you give instruction through the poses for us to keep things engaged. I hope you have a good day :)
Thank you!! Been working hard on giving cues, appreciate the feedback! Thanks again for practicing with me :)
Nice glutes 🎃
Thx