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Great breathing techniques really important to relax the nervous system beautiful flow always a pleasure to flow with you ivy fabulous practice really enjoyed your technique is a wonderful style see next time have a wonderful day see you 😊

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Thank you Ivy for this beautiful class ! 💙✨

Beautifully choreographed gentle yoga practice Ivy! Really loved the way you built on to the practice with simple breathing stretches & longer holds which provide so many benefits for the body & mind. Thank you so very much….always enjoy your longer practices 🩶👱🏻‍♀️🤍🍑💋🥰😇👌🏻🙏🏻✨

Thanks for sharing 🙏😊

The practice is good to do after an office work to relax. Thanks Ivy. 🙂

awesome!

Thanks ivy fabulous practice always a pleasure to flow with you rock it I really appreciate everything you do u are a fantastic trainer and style and technique is powerful and a level of it own always easy to follow have a wonderful evening see you next work out 😊

I love those quick mobility videos! It makes it easy to start the day energized even when in a time crunch. Thanks Ivy ✨

Wonderful! Thank you!

Every time I do this work out with you ivy i am drenched in sweat really toned my body especially my core legs and glutes i love the animal flow movement u rock it keep up the great work see you next work out thanks ivy fabulous job really appreciate you have a wonderful evening see you 😊

Thank you for this amazing mobility routine🤗🤩🥰🥰

Thanks for the new routine. Used it as a warm up for a mountain bike ride.

I was kind of dreading this because I am so stiff but you made it very accessible, ty

Fantastic inspiring movement! Thank You 🙏🏻

Happy weekend and thanks for sharing 😊🙏

Brilliant workout! Thank you so much and really appreciate all your work 🙂

Hi, the practice is amazing, especially, toe and neck stretch is very useful. Thanks Ivy🙂

Great having you back! Was using this 15 minutes as a warm-up before a run...then considered skipping the run 😂

Awesome workout video 😊💪💪

Very beautiful video 🌹🌹🌹🌹

Would love you to film a few flows outside. So peaceful! ❤

Gorgeous, Ivy! Would love some outdoor workouts! ❤

Tried this but think this for advanced. No way could I do the jumping side kick through. Would you be able to do a beginners version?

Thanks ivy fabulous stretch really feel great after a heavy workout at the gym i appreciate everything you do i always feel amazing u are very talented and impressive keep up the great work see you next time really love your animal flow practice combination yoga have a wonderful evening see you 😊

Another amazing class! Thank you Ivy 🙏

Thanks ivy u rock it this was a very intense work out really open my body up especially hip flexors I really love doing things combination yoga and animal flow this my favorite style appreciate you keep up the great work have a wonderful evening see you next time 😊

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The practice is helpful but a bit short, if there is 10 or 15 minutes more, it will be great. 😊Thanks Ivy

Nice flow, I have done it a few times. I have not seen a new video in a while. I hope you are ok.

Thank you Ivy! I loved this challenging flow ❤❤

Thanks ivy fabulous gentle flow really relaxing and therapeutic practice i love your technique and style u always know what needed have a wonderful evening see you next time 😊

Where'd you goooo! We miss you soooo! Seems like it's been forever, since you've been gone! Please come back to TH-cam 🎶🥺🙏😂

Just love your practice. Thanks

Great stretch thanks ivy fabulous job have a wonderful day

This is always a great energetic and stretchy flow to come back to - Thank you Ivy! 😊

Awesome job. Thank you

What a perfect class for me today! Well…I actually always feel that your classes are just perfect for me every time 👏🏼🤩 thanks!

Thank thank

Thanks ivy fabulous practice i really love combination animal flow with yoga really get a fantastic practice this style is very addictive i do this daily and feel in great shape especially in my core and legs and glutes u are a fantastic trainer I really appreciate you keep up the great work see you tomorrow evening have a wonderful evening 😊

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Many parts of muscle are tested in the practice and feel relax afterwards. Thanks Ivy 🙂

Been doing this for 3 weeks and it has clearly helped work out chronic tightness in my back and hips. Thank you

Thanks ivy fabulous practice this was very intense and powerful flow i drenched in sweat my body is on fire u rock it keep up the great work your a rockstar see you tomorrow evening have a wonderful evening thumbs up always u are really making a difference in my fitness training

fantastic! thank you! XXXX

thank you Love... gorgeous YogaFlow XXXX