Guys, I had bad sinus infections most of my life (4 or 5 a year). I eliminated milk from my life (and minimized dairy) and the sinusitis COMPLETELY went away. Worked instantly
@@jinxtacyusually food that are baked in very high temperature take lot of moisture in the body to digest and as a result your sinuses become dry and irritated and hence produces mucus and so on.
Zada thanks very much for sharing this! I finally found this stuff. After 2 days of using it, my sinuses have opened and my breathing is more deep. I think I can reduce the mucinex now!!! Thanks Dr. Berg for starting the conversation! As usual, Dr. Berg is spot on with his suggestions. Wonder why my allergist/ immunologist didn’t suggest this like 5 years ago🤔
I had problem with my left eustachian tube resulting in blocked left ear for almost 10 year, headache, earache, etc. Several times of visits to ENT doctors didn’t work either. Now I’m 90% free of my left ear problems thanks to humming. I’ve found several articles about chanting/humming which is beneficial to sinus problems etc. I did it for 1 hour daily for the first 3 days and my left ear cleared up 70%-80% right away. Since then I hum daily whenever I find the time to.
I had more successes with Dr Berg's advices than I had with physicians with preventive measures and nutrition (because MD's do not study much nutrition - actually one MD admitted having studied four hours of it in all of his medical curriculum). It's a world of specialisation and Dr Berg is the best I know in natural remedies. Thank you very much!
Nasal rinsing was life altering for me. I used to fight with sinus infections all the time. Now, I usually do a spray every day with saline, xyletol & grapefruit extract (pre-mixed over the counter) and that usually keeps me clear. If I do feel things start backing up I do the full sinus rinse. I can’t remember the last time I needed an antibiotic for a sinus infection.
Never in my life would I think to use kimchi!! I’ve suffered greatly for years with year round sinus problems. Kimchi worked amazingly!!! I cannot thank you enough.
How did you use the kimchi juice and what kind did you buy , I don’t want the spicy one lol , I just want to clear my sinuses from candida because the bacteria in my nose is the cause of my yeast infections on my mouth !
wow this worked immediately! I have had a sinus infection for two days now- tried mucinex, neti pot, target up and up nasal spray, nyquil and zyrtec- anything I found in my medicine cabinet I thought would help- nothing did. I went out and bought xlear nasal spray with xylitol and it immediately cleared up the congestion...how did I not know about this sooner! Thank you!!!!!
I use Baby Magic shampoo, I or 2 drops in 8 oz of distilled water with a Neil Med packet (of salt/baking soda). I do it morning & night, but if I’m bad I do it several times a day.
THANK YOU! I just added baby shampoo as directed in this video to my nasal rinse and let me tell you…my sinuses are the clearest they have ever been! Thank you so much!
Salt and colloidal silver in water helped my sinusitis greatly. I haven’t had a problem since December 2019, the last time I was sick with…something. Had a wet cough and runny nose. I started supplementing with Vitamin D, C, zinc with copper, Ancestral Supplements grass fed beef liver and thymus. I haven’t been sick since then. So we’re talking almost 2 years.
Sinus infections are incredibly miserable. I had a recent flare up after finding mold in my washing machine and clearing it out. I have mould allergy and it gets right into my sinuses. Glad I discovered the nightmare that was in my washing machine and subsequently I found more mold in my fridge. The sinus rinses with xylitol are amazing and I've been using the xlear spray now for 4 weeks and sinuses are clear!
Wow thanks for sharing! What places should i look for mold in my house? I am also allergic and suffer from chronic sinus inflammation. Right now i have a bad sinus head cold. Thanks !
Spot on. Neils Med sinus rinse saved me from painful infections. I also added a drop of iodine in the rinse bottle to kill any bacteria. The stuff that’s come out of my nose is unbelievable…. The premade sachets are so easy to use, I just cleaned my toddler’s nose.
Thnk you Dr. Berg, I followed your advice and put kimchi juice using a Q-tip, I just had to do it ONCE!! and the sinus problem was gone. OMG, for years I struggle with bad breath, foul smell coming out of my nose, it would linger in my clothes, beard, even my car smelled of sinus. My wife would constantly nagging and it was affecting my marriage. No more funky smell on my clothes, no more bad breath.
Can you tell me the name of the Kimchi powder you bought in the UK? I tried various brands of Kimchi from Amazon ( now using Mr. Kimchi), but no miracles yet. My sinuses are slightly better but still quite bad, so can't say if kimchi juice is helping very much :(
For years and years I've had sinus issues and bad allergies. A couple months ago I came down with a bad cold and then a fever. The fever did something that triggered my sinus to clear out completely, and a few days later my sinus was releasing all this long slimy green rope like substance out of my nose. I was amazed at how much was trapped in my sinus. It was mind boggling and made so much sense to explaining the issues I have been having for years. Better out than in, that's for sure. Cleaning the sinus is something you definitely want to consider and keep up, I know I will.
Comparing this video to a video you posted in 2017, your growth as a speaker and videomaker is clearly visible! It's nice to see how much you improved verbally and technically. Keep up the good work! Love from Serbia
Tap water is the worst thing to ever use I used it in my sinuses and I started having worse headaches and symptoms I stopped consuming dairy products I started drinking chia seeds and flaxseeds I feel they help spring water is the best to drink and distilled water is the water to use when cleaning the sinuses
@@Sophisticated8 I use spring water for my humidifier and distilled water for my sinus rinse. I can attest for the grapefruit. Very powerful. I use it in a juicer/smoothie.
I have developed chronic sinus over the years and more frequently and over the weekend came across this video and thought the heck, I’ll try the kimchi. I bought it with no faith at all and within a few hours I was breathing better and my ear ache went away! Give it a try yourself. Thank you Dr. Berg!
@@Lacocacolaman yes I bought jar through Amazon and dipped a Q-tip in jar to wet and swirled in one nostril and repeated for other side. It honestly did not burn, at least for me it didn’t. I did morning and night.
@@jennysarancha5239 do you just leave it? Like is this something we just leave there for 5 minutes and then clean out or do you keep it as long as possible?
Still remembering how all my mucus skyrocketed out of my sinuses when I took my first surfing classes at Canary Islands, that salty water did some magic right there and then.
Another remedy for sinusitis: you can use a povidone iodine solution diluted to 0.25% - 0.5%, with a nasal spray or a dropper. It's also effective for colds, flu or covid in early stages.
I used to suffer from chronic sinus infections until I learned about how sugar stops your immune system in its tracks. Also caffeine affects sinuses. I limit my sugar and stop drinking caffeine when I feel my sinuses are infected. It has worked for me for the last 15 years. I struggle with sinus rinses.
Same here. I changed my dietary habits and voila, my sinus infections & rhinitis completely went away. I could never bring myself to stick anything up my nose (sprays, neti pots, etc).
Thanks. I have sinusitis for past 25 years. Atleast 200 days in a year, I sneeze like crazy whole day and all my body water comes out(due to runny nose). I feel weak and tired. My hair turned grey at very early age because of this. But I kept taking useless antibiotics. (Fexofenadine,Montelukast, Levocetirizine, etc). I will definitely try your remedy...Hope for some relief 🤞 Thank you once again!
Make sure your teeth are ok, can be caused by deviated septum also. Take your vitamins and minerals. Get off of sugar, wheat, milk and vegetable oils, these create a lot of problems in your whole body.
Also will note about 30% of people carry MRSA bacteria at all times in the nasal passages, but it does not cause infection until another time... If you are prone to MRSA infections, ridding it from the nasal cavity will be of great benefit especially with a natural product rather than antibiotic ointments.
For sinusitis you only have to eat keto. The causes are sugar cheese starchy gluten. I had nasal polyps for 20 years. Now II can smell and tast. It’s thanks to you and guy that I’ve change my meals
Neilmed changed my life. It's a sinus rinse made by the people that make netipot. Twice a year I was guaranteed a sinus infection, once during spring shortly after the trees bloom and once in September usually toward the middle of the month regardless of temperature or allergens in the air. For about 10 years now, I've been using it a couple times daily. It cleans out every bit of grossness imaginable and I haven't had a sinus infection since I started using it. Your mileage may vary.
I had sinus surgery in 2003. Learned the joys of flushing sinuses. Has kept me infection free ever since, after having issues monthly. Very effective and will add your suggestions. Thank you.
So grateful for this!! Total success story here 🙌 I caught a heavy head cold after a recent trip to California from Indiana to see my pop for father’s day. That head cold turned into a secondary infection-sinusitis. I already deal with sinus issues bc I have a deviated septum that I actually tried to correct with surgery but I waited too late in life & it only helped maybe 10%. It just fell back closer to where it originally was. Anyway, this video was the first i heard of using both GSE & xylitol in a nasal rinse. It burned like crazy but oh my word!!! Immediate relief. I also bought the xclear that another commenter mentioned. So so grateful 🙏
I want to add one Last thing but you have to try it to believe me ,do some push ups and that Will open your nose up instantly if it's clogged then do the rinse right after 👌
I suffer from this all the time at first urologist told me that I had a little bit of of an allergy to my cat unfortunately my precious cat who I miss dearly everyday and cry almost every single day passed away on June 1st and that was four months ago and I still have a little bit of congestion every morning when I wake up ...I'll try this tyvm Dr.Berg❤👍
I've only had a sinus infection one time. It was the most miserable day of my life. I was praying for death. Pills would have took too long. I got a habanero, cut it open, got some of the juice on my pinky and stuck it in my nose. About a quarter inch in. It burned a little, but not as bad as if you ate it. I had to stand over a sink for the next 15 minutes because my nose was like a faucet. Drained my entire head. Afterwards I felt amazing. Sinus infection gone.
That’s actually an incredibly stupid thing to do. You’re lucky you didn’t make it worse. Sinuses are delicate structures and no chilli belongs in them.
@@girlanonymous well you don't shove it all the way up your nose. Just a little bit at the very end of the nostril. Maybe a quarter inch in. I was in so much agony I had to do something. No insurance and I was kinda poor at the time. I really had no other choice.
@@rachkate76 I'm not going to argue here just wanna clear few things. Seems you do not consider that the "steam" is just carry medium for the Tiger Balm properties. It did cure my infection 100%. I don't know about fungus though. My brother use to have chronic infections and end up two times in hospital for surgery (made hole between nose and eye) once he nearly lost his eye cos the infection was so bad. Have a great day.
@@robertUK bit sad and weird that you consider facts you aren’t aware of as an aRgUmEnT. Nothing worse than a closed mind. Cognitive dissonance is a hell of a drug
@@rachkate76 I said "I'm not argue here" It is my own positive experience that's it. I appreciate your information and Dr. Eric Berg's. A bit strong judgement girl........ Did I raise your pulse, I'm so sorry, chill out 😀
@@robertUK are you flattering yourself? You are free to do your own research and educate yourself or not- it doesn’t affect my knowledge or daily interest in expanding mine
Hi Dr. Berg, Your videos are the best and I tell everyone to watch yours. I had constant nasal drainage after 2 sinus infections and covid in there too. Sorry, I can't picture using Kim Chee as I love to eat it too much,, but have colloidal silver onhand and started using that as nose drops. The drainage is completely gone now. No morning head to clear out for over an hour every day. All the junk coming down is gone . I don't think anyone ever told me that it could be a fungal sort of problem too. The Csilver after 3-4 days and I have relief. Best wishes
Wow! 6-7 drops of Sovereign Silver Colloidal Silver drops into my left & right sinuses definitely worked almost instantly for my sinus infection too. I followed that up by inhaling eucalyptus & tea tree essential oil (via nasal inhaler) to give my sinus infection a powerful one-two punch. How sweet it is to breathe freely again. 8v)
Clove has a very strong smell, in addition to its soothing properties, especially in people who suffer from colds, and is characterized by its antimicrobial properties; This makes it effective in treating inflamed sinuses.
Thank you for the advice. I would though stay away from baby shampoos. The reason is that they contain high levels of synthetic scent = VOC. Highly irritating chemicals.
You had me sticking a q-tip up my nose at 3am last night. I was desperate to try anything. In the morning I woke up and had to clear out everything that had built up over night and once that was clear I put more kimchi juice up my nose and it’s been a full day now and I’ve barely had any infection come back. I can breathe again! What is this magic??
After a recent nastier, longer cold than usual, that actually dragged on long enough to give me a bit of bronchitis and absolutely miserable sinuses again (haven’t had that in a long time), I remembered your video here about kimchi juice. Swabbing with a q tip didn’t really do it for me, but I scaled it up a bit and squirted it in with an eyedropper. I did this for about four days. Didn’t seem to be getting too far, until today I suddenly noticed my head felt ok! Surprisingly ok! Thank you, Dr. Berg, because this problem was bad enough that it seemed to be giving me back that tussive headache I suffered from some years ago....and if you have never had that, I promise that you never, never want it (*intense* pain when you cough or sneeze, like your head was a giant bell and somebody rang it.) I will keep irrigating with the kimchi juice for another week or two, but this is beautiful, beautiful relief. It’s as good as that steroid I was prescribed in 2015 for the original condition...except that oral steroid (can’t remember the name) had ‘diabetes’ listed as one of the potential side effects. It didn’t give me diabetes, but if I had to roll that dice over and over for recurring sinus problems like that, I’m guessing I might not come up so lucky every time. Whew...
Its a good idea to keep the mucas flowing ! chicken noodle soup wth loads of black pepper does this for me ! takes alot of the pressure off the sinuses ! the headaches are miserable !
Lol, how come every time I'm going through something I always get a video from Dr. Berg. First, it started with my fatty liver, then it was about viruses and how they compromise vitamin D receptors, then another about Zinc and how its stops the photocopying mechanism of viruses. Now I'm sat here with a sinus infection and this video gets recommended to me.
This is EXACTLY what keeps happening to me. I’m not complaining because I needed to hear this, and also information on fatty liver solutions, but still…it’s kinda freaky.
Yeah the area I live on just blew up with people having Sinus infections moving down to the chest and taking 3 weeks to get over it with a persistent deep chesty cough. I tested myself everyday for a week a come back negative for covid.
I am 23 and for the first 18-1 19 years of my life I struggled with nasty sinus infections. Hard to breathe even with mouth because of the congestion and a running nose throughout the year. Tried so may docs. Some said my immunity is low, some blamed the air pollen as an allergen and some thought a deviated septum was the issue. All of them wrote prescription medications which only suppressed the symptoms as long as I continue taking the meds. I had also googled many times throughout the yeats for a solution but never found one. Untill I did. I found myself on an ayurvedic website which suggested Dairy causes excess kapha in the body which leads to excess mucus production and clogged sinuses. I thought let's give it a shot and stopped consuming dairy. I must admit I didn't had much expectations but results were and still are baffling to me. 2 weeks without Dairy and I could breathe so so fully. All this pain over the years just because I was consuming milk and milk products. Tldr: Try stopping dairy consumption for a while. It might be all you need.
Exactly...sourcream, French onion dip, pizza and ice cream usually lead me to sinuses being all plugged up and my teeth hurt from pressure. Peanut butter does it as well. I ate French onion dip and here I am all clogged up, very dry sinuses, and headache. I love dairy but it is a love hate relationship. Dairy also triggers restlessleg syndrome and it makes me fart a lot so I think my body has given me every hint that dairy is not for me and now if I can just get my taste buds to agree. Diary is so good but also so bad for some people. I am jealous of those that can eat dairy with no issue.
@@girayhan3883 Yogurt is fine for all but the most sensitive to diary, kefir is better (more diverse probiotic strains) because it's digested by probiotic bacteria.😁
This is me now. I am on Levoflacin day 2 of 7 Doc was sure I needed it. I missed first day of work in 15 years. I already do lots of sauerkraut and Kimchi. Hope I don't have a candida bloom
I have never had any sinus issues up until recently for the past year wearing masks I have had nothing but sinus issues I will try this and update if there's any progression thank you Dr Berg
I’ve had sinus issues since having pneumonia for a month in October 2019 and taking a junk ton of antibiotics to clear it. The masks make my mucus issues so much worse. I was hoping they’d help by filtering stuff, but they just make my nose and throat super mucousy. It’s torture.
Perfect timing, as always. My Dr. just called today and said my MRI results came in, and that I have chronic sinus issues. I'll be following your advice, I'm sure it will help!
10 drops of iodine into a 2 oz bottle of saline nasal spray will stop and prevent sinus infections. My allergist told me about this many years ago. No more sinus infections and we NEED small amounts of iodine in our systems. Changed my life for the better.
I actually tried the kimchi juice in the nose lol it felt weird to do but I think it actually worked lol. Blew out a huge glob of snot and my nose is super clear
Sinupulse nasal irrigator finally broke my recurring sinusitis. Haven't had a sinus infection in nearly 5 years after dozens of doctors and ENT specialists were pushing drugs and surgery. Why don't doctors tell you more about this product it's been around for nearly 30 years?
Wow...given the recent shenanigans from CDC/FDA death merchants railing AGAINST this exact treatment (used for ANOTHER ailment)...this vid was amazingly timed.
I bought the saline solution rinse bottled a few months back to rinse with when i had to be in public. It came with packets of solution. That thing is well worth the $5 i paid for it .
My CPAP machine goes through spells where it hammers my sinuses...I clean the tubing daily and found that from talking to a sleep tech, upping the tube temp and humidity helps a lot. For those of you who get to start your days with that awful sinus headache.
Hi sir I have had one sinus problem after the next being severe headaches and pressure In sinus One doctor gave me antibiotics injection it lasted 3 days then returned Then doxycycline, 6 days later not sure if I caught a virus but began with chest congestion and fever They switched to 500 amoxicillin it got worse Then to ER they switch to Z pak only removed fever A different ER scanned sinus finding infection both lower sinus and switch to augamentin which did nothing I watched your video and bought the ingredients The next morning no headaches or coughing Just fuzzy swollen eyes I’m definitely a lot better but not 100 % maybe I have a virus for 3 weeks on top of this Also I found an odd mushroom growing under my seat in motor home that I’m staying in I removed and sprayed bleach and mold killing spray Also on cleaning everything found a lot of mice dropping under cabinets drawers ect Cleaning all that too
I eat steamed Broccoli whenever I have a sinus infection, to eliminate the sinus pressure and subsequent infection. This has worked for me since I started this home remedy about half a dozen years ago. It saves me the cost of doctor visits and antibiotics. Also, not taking antibiotics on a regular basis decreases tolerance build up to them which makes them more effective when and if they are needed in the future.
This is an interesting tip. How does the broccoli help the sinuses? I’m currently in pain and suffering from my sinuses. I don’t want to take antibiotics. Thank you for providing this info 💚
You truly are amazing Dr Berg. I've had sinusitis since I was 17 (20 years now) and not one doctor has yet to provide me with an effective remedy that works in the least bit.
I have been dealing with chronic sinusitis for 7 years. I’ve had multiple surgeries, countless rounds of antibiotics and antifungals and still have not had relief. I’ve just started with baby shampoo and it is helping some. I am definitely going to try the kimchi, at this point I would literally put anything up there to have relief.
I put 10 drops of apple cider vinegar in a full bottle of eye drops and I shake it up and put two drops in each nostril and it gets rid of it immediately
I will recommend something way better: 1 cup of water, 2 spoons of black seed oil, 1 teaspoon of black seeds. Boil them all together and inhale the steam untill the water turns brown or completely vaporized. You don't want to boil it at maximum power but boil it so that it gives off enough steam to inhale at a comfortable level.
I used too much salt when I did irrigation and choked giving me the scare of my life. So if you are going to do nasal irrigation please make sure you don't put too much salt in. Unfortunately that put me off so I got a nasal spray sinusoothe and that keeps my sinuses clear. I used to have terrible congestion due to allergies that also caused sinus infections but this not only keeps my passages clear but also has cured my infection and my allergies don't seem to be as bad.
Good Day Doc, I suffer with sinus issues chronically. No matter what has been prescribed, I get no relief. Along with the Seasonal Allergies it is a pretty miserable situation.. Am going to definitely do the combo of the Nasal Rinse. Cannot live with these sinus headaches much longer. Thanks for this vid. Have an awesome day.
@@sierralivin7962 That only works for a while but if the diet continues to provide foods for parasites... And if the stomach acid is too weak to kill parasites in the first place, whatever the doc's regiment, parasites will come back.
Taking notes because I get sinus infections often. I have been getting relief from a nubilizer with saline that's seems to always work for me with quick results without antibodics.
Would appreciate if you could guide how exactly to use grapeseed in this case so as to open my blocked nose.🙏😊 Waiting for reply and thank u so much in advance for all the help. Truly appreciate it 🙏🤗
You inspired me and I pass you video to all my friends. On this video I find the keto diet was very good for my sinus and allergies thanks again for your great content. I lost 35 kg since I start to follow you 5 months ago thanks again😊
I've honestly just been using a nasal irrigation kit from Walmart and that seems to make a big difference. Make sure you use distilled water when making a rinse. Tap water contains bacteria that if used in a rinse can be fatal.
Guys, I had bad sinus infections most of my life (4 or 5 a year). I eliminated milk from my life (and minimized dairy) and the sinusitis COMPLETELY went away. Worked instantly
Wow . Thank you so much for sharing!
Have you tried ultra filtered milk to see if lactose is the reason?
What about eggs?
I noticed often after i eat a pizza a day or two later I have a lot of head pressure. Not sure why
@@jinxtacyusually food that are baked in very high temperature take lot of moisture in the body to digest and as a result your sinuses become dry and irritated and hence produces mucus and so on.
Xlear nasal spray. Bought mine at CVS. Ingredients are Purified water, Xylitol, USP sodium chloride, grapefruit seed extract.
Zada thanks very much for sharing this! I finally found this stuff. After 2 days of using it, my sinuses have opened and my breathing is more deep. I think I can reduce the mucinex now!!! Thanks Dr. Berg for starting the conversation! As usual, Dr. Berg is spot on with his suggestions. Wonder why my allergist/ immunologist didn’t suggest this like 5 years ago🤔
Thanks for sharing, I was just going to write down all the choices but now I can just go to CVS and buy it!!
@@joycebrooks5224 You are very welcome.
@@pamelaballas2337 You are welcome! Hope it helps.
Thank you! I will try it!
I had problem with my left eustachian tube resulting in blocked left ear for almost 10 year, headache, earache, etc. Several times of visits to ENT doctors didn’t work either. Now I’m 90% free of my left ear problems thanks to humming. I’ve found several articles about chanting/humming which is beneficial to sinus problems etc. I did it for 1 hour daily for the first 3 days and my left ear cleared up 70%-80% right away. Since then I hum daily whenever I find the time to.
That's incredible. I suffer too from eustachian tube blockage. I will start chanting again
Wow nice. Is there a video or a tutorial to follow along?
@@Mark1Mach2pls explain how to hum
@@tgchris2222forget that you know the words to the song. That’s why hummingbirds hum, they forgot the words.
Grapefruit extract or Grapefruit essential oil?
This doc is a gift to mankind.
But I wish he could answer some legitimate questions people list here.
I had more successes with Dr Berg's advices than I had with physicians with preventive measures and nutrition (because MD's do not study much nutrition - actually one MD admitted having studied four hours of it in all of his medical curriculum). It's a world of specialisation and Dr Berg is the best I know in natural remedies. Thank you very much!
Thank you very much for your comment. Appreciate it!
I am an MD and follow Dr Berg's advice on many things, priceless information!
@@Drberg(Wow, Berg, you DO read your comments..... why can't you answer some legitimate questions people have here???)
@Drberg it's nice to see you respond in the comments section.🙏🏽
Nasal rinsing was life altering for me. I used to fight with sinus infections all the time. Now, I usually do a spray every day with saline, xyletol & grapefruit extract (pre-mixed over the counter) and that usually keeps me clear. If I do feel things start backing up I do the full sinus rinse. I can’t remember the last time I needed an antibiotic for a sinus infection.
Where do you get those pre-mixed packets that you mentioned?
Bulletproof sinus rinse
Olive leaf nasal spray is a great help also
I also use this homemade for rinsing pre and post rapid antigen testing for covid. Haha! Negative tests so far!
@@heather5926 can you tell me how you mix it up?
Never in my life would I think to use kimchi!! I’ve suffered greatly for years with year round sinus problems. Kimchi worked amazingly!!! I cannot thank you enough.
Did u get permanent sinus relief and sense of smell back?
How long do you use need to use it for? Is this a forever thing?
Where/how do you get kimchi juice? Thanks
How did you use the kimchi juice and what kind did you buy , I don’t want the spicy one lol , I just want to clear my sinuses from candida because the bacteria in my nose is the cause of my yeast infections on my mouth !
@oneitalia2312 the liquid at the bottom of a jar of kimchee
wow this worked immediately! I have had a sinus infection for two days now- tried mucinex, neti pot, target up and up nasal spray, nyquil and zyrtec- anything I found in my medicine cabinet I thought would help- nothing did. I went out and bought xlear nasal spray with xylitol and it immediately cleared up the congestion...how did I not know about this sooner! Thank you!!!!!
The small drop of baby shampoo in the saline rinse was a miracle for me. Thank you so much for mentioning it. It cleared the mucus right away.
Which baby shampoo did u use, brand ,kindly share
I use Baby Magic shampoo, I or 2 drops in 8 oz of distilled water with a Neil Med packet (of salt/baking soda). I do it morning & night, but if I’m bad I do it several times a day.
I tried baby shampoo but it hurt my nose as hell. Is this normal?
@@menukaghimire7304 used too much
@@menukaghimire7304 I found some of the of the online measurements to be too strong as well, just keep diluting till it feels comfortable
THANK YOU! I just added baby shampoo as directed in this video to my nasal rinse and let me tell you…my sinuses are the clearest they have ever been! Thank you so much!
What kind of baby shampoo did you use?
Salt and colloidal silver in water helped my sinusitis greatly. I haven’t had a problem since December 2019, the last time I was sick with…something. Had a wet cough and runny nose. I started supplementing with Vitamin D, C, zinc with copper, Ancestral Supplements grass fed beef liver and thymus. I haven’t been sick since then. So we’re talking almost 2 years.
Mixing silver and salt creates a different compound that is not so healthy. I use both but not together.
Great! Thank you so much for sharing.
Are you putting the collodial up your nose?
Brilliant!
cvd didm't have wet cough -- it was dry. Likely fungal
I will try this with my husband. Sinus issues of over 20 years!!!! Something’s gotta give!
Is he doing healthy keto and intermittent fasting?
fix gut, also test/check for mold
Sinus infections are incredibly miserable. I had a recent flare up after finding mold in my washing machine and clearing it out. I have mould allergy and it gets right into my sinuses. Glad I discovered the nightmare that was in my washing machine and subsequently I found more mold in my fridge. The sinus rinses with xylitol are amazing and I've been using the xlear spray now for 4 weeks and sinuses are clear!
How long did the xlear take to work
Thank u for sharing
Wow thanks for sharing! What places should i look for mold in my house? I am also allergic and suffer from chronic sinus inflammation. Right now i have a bad sinus head cold. Thanks !
Whenever I have a problem… you have a solution. Thank you Dr. Berg.
Spot on. Neils Med sinus rinse saved me from painful infections. I also added a drop of iodine in the rinse bottle to kill any bacteria. The stuff that’s come out of my nose is unbelievable…. The premade sachets are so easy to use, I just cleaned my toddler’s nose.
Thnk you Dr. Berg, I followed your advice and put kimchi juice using a Q-tip, I just had to do it ONCE!! and the sinus problem was gone. OMG, for years I struggle with bad breath, foul smell coming out of my nose, it would linger in my clothes, beard, even my car smelled of sinus. My wife would constantly nagging and it was affecting my marriage. No more funky smell on my clothes, no more bad breath.
How many times a day?
@@NoorKhan-se4kshe said just once
Doc, I used the baby shampoo as directed, and it worked wonders! I've been suffering for over a decade, and now I'm breathing normally. Thanks!!!
This video was made for my boyfriend...he is always suffering with sinus problems...thank you Dr. Berg!!!!!!!
Kimchi juice is great. In the UK you can buy it as a powder, it is Kimchi Power not Kimchi powder!
In
Can you tell me the name of the Kimchi powder you bought in the UK?
I tried various brands of Kimchi from Amazon ( now using Mr. Kimchi), but no miracles yet. My sinuses are slightly better but still quite bad, so can't say if kimchi juice is helping very much :(
For years and years I've had sinus issues and bad allergies. A couple months ago I came down with a bad cold and then a fever. The fever did something that triggered my sinus to clear out completely, and a few days later my sinus was releasing all this long slimy green rope like substance out of my nose. I was amazed at how much was trapped in my sinus. It was mind boggling and made so much sense to explaining the issues I have been having for years. Better out than in, that's for sure. Cleaning the sinus is something you definitely want to consider and keep up, I know I will.
Comparing this video to a video you posted in 2017, your growth as a speaker and videomaker is clearly visible! It's nice to see how much you improved verbally and technically. Keep up the good work! Love from Serbia
Најбољи је!
I'd just like to encourage you to use luke warm distilled water in your nasal rinses instead of tap water. 😊
Tap water is the worst thing to ever use I used it in my sinuses and I started having worse headaches and symptoms I stopped consuming dairy products I started drinking chia seeds and flaxseeds I feel they help spring water is the best to drink and distilled water is the water to use when cleaning the sinuses
@@Sophisticated8 I use spring water for my humidifier and distilled water for my sinus rinse.
I can attest for the grapefruit.
Very powerful.
I use it in a juicer/smoothie.
I have developed chronic sinus over the years and more frequently and over the weekend came across this video and thought the heck, I’ll try the kimchi. I bought it with no faith at all and within a few hours I was breathing better and my ear ache went away! Give it a try yourself. Thank you Dr. Berg!
@@Lacocacolaman yes I bought jar through Amazon and dipped a Q-tip in jar to wet and swirled in one nostril and repeated for other side. It honestly did not burn, at least for me it didn’t. I did morning and night.
@@jennysarancha5239 do you just leave it? Like is this something we just leave there for 5 minutes and then clean out or do you keep it as long as possible?
@@bungkai580 soak q-tip with kimchi and swirl a few times each nostril and throw away. As though you are taking a covid test.
What is q tip?
Still remembering how all my mucus skyrocketed out of my sinuses when I took my first surfing classes at Canary Islands, that salty water did some magic right there and then.
Thats a precious funny memory. Glad it worked.
Lol
❤️🇪🇸
Same thing happened to me in Miami Beach
I did try the kimchi and it did worked for me
Great! Thank you so much for sharing!
Another remedy for sinusitis: you can use a povidone iodine solution diluted to 0.25% - 0.5%, with a nasal spray or a dropper. It's also effective for colds, flu or covid in early stages.
I used to suffer from chronic sinus infections until I learned about how sugar stops your immune system in its tracks. Also caffeine affects sinuses. I limit my sugar and stop drinking caffeine when I feel my sinuses are infected. It has worked for me for the last 15 years. I struggle with sinus rinses.
Same here. I changed my dietary habits and voila, my sinus infections & rhinitis completely went away. I could never bring myself to stick anything up my nose (sprays, neti pots, etc).
How much caffeine do you drink a day? I never knew caffeine impacts sinuses
@@jessicadufresne9573 also did u supplement with anything that helped with sinus issue ?
I cant do rinses either. I have small or swollen eustachian tubes and liquid gets stuck for like a week.
@@jessicadufresne9573 thanks for the positive feedback...what do you mean by change my dietary habbits? Would love to know please. Thank you.
Thanks. I have sinusitis for past 25 years. Atleast 200 days in a year, I sneeze like crazy whole day and all my body water comes out(due to runny nose). I feel weak and tired. My hair turned grey at very early age because of this. But I kept taking useless antibiotics. (Fexofenadine,Montelukast, Levocetirizine, etc). I will definitely try your remedy...Hope for some relief 🤞 Thank you once again!
Report back how you went
Make sure your teeth are ok, can be caused by deviated septum also. Take your vitamins and minerals. Get off of sugar, wheat, milk and vegetable oils, these create a lot of problems in your whole body.
@@mrstarlord Thanks a lot. Sure!
Same here.bad sinuses, grey hair
@@mrstarlord Exactly. Thank you so much for sharing.
Also will note about 30% of people carry MRSA bacteria at all times in the nasal passages, but it does not cause infection until another time... If you are prone to MRSA infections, ridding it from the nasal cavity will be of great benefit especially with a natural product rather than antibiotic ointments.
how do you do that?
For sinusitis you only have to eat keto. The causes are sugar cheese starchy gluten. I had nasal polyps for 20 years. Now II can smell and tast. It’s thanks to you and guy that I’ve change my meals
Awesome! Thank you so much for sharing!
So all your polyps have disappeared by you doing keto?? Can you clarify that?
@@experimenthealthyketo83 as I have stopped eating starchy, cow cheese, cakes and cooked veggies, a few days later I could smell
@@alexa5763 wow, interesting. Thank you so much for sharing.
When I'm getting sinuses or stuffy nose, I rinse my nose with salty, warm water and it works for me too
@@lawliet2019 Check out NealMed sinus rinse products. Use distilled water or boiled water as they instruct, never tap water.
You have to boil the water ?
@@evo8power228 Yes, let it cool then use it when the water is lukewarm.
I got a sinus infection last night so this video is a life saver! Thank you dr berg !!!
Neilmed changed my life. It's a sinus rinse made by the people that make netipot. Twice a year I was guaranteed a sinus infection, once during spring shortly after the trees bloom and once in September usually toward the middle of the month regardless of temperature or allergens in the air. For about 10 years now, I've been using it a couple times daily. It cleans out every bit of grossness imaginable and I haven't had a sinus infection since I started using it.
Your mileage may vary.
I had sinus surgery in 2003. Learned the joys of flushing sinuses. Has kept me infection free ever since, after having issues monthly. Very effective and will add your suggestions. Thank you.
Hoew is ur nose??
So grateful for this!! Total success story here 🙌 I caught a heavy head cold after a recent trip to California from Indiana to see my pop for father’s day. That head cold turned into a secondary infection-sinusitis. I already deal with sinus issues bc I have a deviated septum that I actually tried to correct with surgery but I waited too late in life & it only helped maybe 10%. It just fell back closer to where it originally was. Anyway, this video was the first i heard of using both GSE & xylitol in a nasal rinse. It burned like crazy but oh my word!!! Immediate relief. I also bought the xclear that another commenter mentioned. So so grateful 🙏
2#
P
I want to add one Last thing but you have to try it to believe me ,do some push ups and that Will open your nose up instantly if it's clogged then do the rinse right after 👌
Awesome idea!
The best part is the science that you explain
Glad you enjoyed it!
I suffer from this all the time at first urologist told me that I had a little bit of of an allergy to my cat unfortunately my precious cat who I miss dearly everyday and cry almost every single day passed away on June 1st and that was four months ago and I still have a little bit of congestion every morning when I wake up ...I'll try this tyvm Dr.Berg❤👍
I've only had a sinus infection one time. It was the most miserable day of my life. I was praying for death. Pills would have took too long. I got a habanero, cut it open, got some of the juice on my pinky and stuck it in my nose. About a quarter inch in. It burned a little, but not as bad as if you ate it. I had to stand over a sink for the next 15 minutes because my nose was like a faucet. Drained my entire head. Afterwards I felt amazing. Sinus infection gone.
That’s actually an incredibly stupid thing to do.
You’re lucky you didn’t make it worse.
Sinuses are delicate structures and no chilli belongs in them.
You can do the same thing by holding 1/4 teaspoon of wasabi at the back of your mouth (not in your nose!) for a couple of minutes.
@@girlanonymous well you don't shove it all the way up your nose. Just a little bit at the very end of the nostril. Maybe a quarter inch in. I was in so much agony I had to do something. No insurance and I was kinda poor at the time. I really had no other choice.
@@rachkate76 That's incredibly rude comment for something that helped someone instantly. It is not a luck.
As someone suffering with a sinus infection right now the aftermath of the pepper sounds sooo relieving. I just want this pressure gone 😭
Thanks Dr its on time im suffering now from severe sinus infection .
I use colloidal silver in a dark glass sprayer, specially designed to spray silver up the nasal passages...and silver by mouth 👄
A bit of Tiger Balm in hot water and inhaling the "steam" did the job for me immediately and I was completely blocked.
Steam doesn’t kill a bacterial or fungal infection it simply adds more moisture which they use to continue the infection.
Infections love moisture.
@@rachkate76 I'm not going to argue here just wanna clear few things. Seems you do not consider that the "steam" is just carry medium for the Tiger Balm properties. It did cure my infection 100%. I don't know about fungus though. My brother use to have chronic infections and end up two times in hospital for surgery (made hole between nose and eye) once he nearly lost his eye cos the infection was so bad. Have a great day.
@@robertUK bit sad and weird that you consider facts you aren’t aware of as an aRgUmEnT.
Nothing worse than a closed mind.
Cognitive dissonance is a hell of a drug
@@rachkate76 I said "I'm not argue here" It is my own positive experience that's it. I appreciate your information and Dr. Eric Berg's. A bit strong judgement girl........ Did I raise your pulse, I'm so sorry, chill out 😀
@@robertUK are you flattering yourself?
You are free to do your own research and educate yourself or not- it doesn’t affect my knowledge or daily interest in expanding mine
Hi Dr. Berg, Your videos are the best and I tell everyone to watch yours. I had constant nasal drainage after 2 sinus infections and covid in there too. Sorry, I can't picture using Kim Chee as I love to eat it too much,, but have colloidal silver onhand and started using that as nose drops. The drainage is completely gone now. No morning head to clear out for over an hour every day. All the junk coming down is gone . I don't think anyone ever told me that it could be a fungal sort of problem too. The Csilver after 3-4 days and I have relief. Best wishes
Wow! 6-7 drops of Sovereign Silver Colloidal Silver drops into my left & right sinuses definitely worked almost instantly for my sinus infection too. I followed that up by inhaling eucalyptus & tea tree essential oil (via nasal inhaler) to give my sinus infection a powerful one-two punch. How sweet it is to breathe freely again. 8v)
Clove has a very strong smell, in addition to its soothing properties, especially in people who suffer from colds, and is characterized by its antimicrobial properties; This makes it effective in treating inflamed sinuses.
Yes correct clove can also help in many cases.
How would one use the clove
@@bonnywigg8723 like every day use in food or black tea
Thank you Muhammad i will try this
@@muhammadomer9799 🌺🌺🌺
This advice and a trip to Walgreens saved me so much time and money. Infection I had for days gone in 20 minutes. Wow.
Thank you for the advice. I would though stay away from baby shampoos. The reason is that they contain high levels of synthetic scent = VOC. Highly irritating chemicals.
Yeah..why in the world would you put this in a sinus rinse? You could ingest it so easily.
I'm thinking to use plain castile shampoo as an alternative to baby shampoo.
Did you ever try the Cadtile soap? If so did it work?
baby shampoos are very mild and therefore would have less toxic ingredients. find one that is scent free - and you are using only 1% in the solution
1. Xylitol 2.Grapefruit seed extract. Also use a nasal rinse.
Apple cider vinegar on a q-tip works great for me. It will sting at first but cures the fungus issue. Pain free!
Whenever I have health issues, you are the solution! Thank you very much!
There's a very old product with essential oils in it called alkalol, it comes with the Nasal irrigation thing, it gets rid of biofilms.
You had me sticking a q-tip up my nose at 3am last night. I was desperate to try anything. In the morning I woke up and had to clear out everything that had built up over night and once that was clear I put more kimchi juice up my nose and it’s been a full day now and I’ve barely had any infection come back. I can breathe again! What is this magic??
Seriously ?.... I might really try this
Oh my gosh!! Where can I buy this magical kimchi juice? I know of kimchi, but not the juice.
Just strain the juice fr kimchi ?? Serious? Need dilution or as is? Fire in the nostri?
I mix a little bit of peroxide in a nasal spray. works wonders.
After a recent nastier, longer cold than usual, that actually dragged on long enough to give me a bit of bronchitis and absolutely miserable sinuses again (haven’t had that in a long time), I remembered your video here about kimchi juice. Swabbing with a q tip didn’t really do it for me, but I scaled it up a bit and squirted it in with an eyedropper. I did this for about four days. Didn’t seem to be getting too far, until today I suddenly noticed my head felt ok! Surprisingly ok! Thank you, Dr. Berg, because this problem was bad enough that it seemed to be giving me back that tussive headache I suffered from some years ago....and if you have never had that, I promise that you never, never want it (*intense* pain when you cough or sneeze, like your head was a giant bell and somebody rang it.) I will keep irrigating with the kimchi juice for another week or two, but this is beautiful, beautiful relief. It’s as good as that steroid I was prescribed in 2015 for the original condition...except that oral steroid (can’t remember the name) had ‘diabetes’ listed as one of the potential side effects. It didn’t give me diabetes, but if I had to roll that dice over and over for recurring sinus problems like that, I’m guessing I might not come up so lucky every time. Whew...
Its a good idea to keep the mucas flowing ! chicken noodle soup wth loads of black pepper does this for me ! takes alot of the pressure off the sinuses ! the headaches are miserable !
Lol, how come every time I'm going through something I always get a video from Dr. Berg. First, it started with my fatty liver, then it was about viruses and how they compromise vitamin D receptors, then another about Zinc and how its stops the photocopying mechanism of viruses. Now I'm sat here with a sinus infection and this video gets recommended to me.
This is EXACTLY what keeps happening to me. I’m not complaining because I needed to hear this, and also information on fatty liver solutions, but still…it’s kinda freaky.
@@kimberlya9591 Im not complaining either but man, six sense freaky s**t lol
Same here, it seems like i have all kinds of problems now and deficient on all vitamins
Yeah the area I live on just blew up with people having Sinus infections moving down to the chest and taking 3 weeks to get over it with a persistent deep chesty cough. I tested myself everyday for a week a come back negative for covid.
@@lanamarik6576 Yep. I use a nutrients app to locate any deficiency fast based on my activity, ect.
I am 23 and for the first 18-1
19 years of my life I struggled with nasty sinus infections. Hard to breathe even with mouth because of the congestion and a running nose throughout the year. Tried so may docs. Some said my immunity is low, some blamed the air pollen as an allergen and some thought a deviated septum was the issue. All of them wrote prescription medications which only suppressed the symptoms as long as I continue taking the meds. I had also googled many times throughout the yeats for a solution but never found one.
Untill I did. I found myself on an ayurvedic website which suggested Dairy causes excess kapha in the body which leads to excess mucus production and clogged sinuses.
I thought let's give it a shot and stopped consuming dairy. I must admit I didn't had much expectations but results were and still are baffling to me. 2 weeks without Dairy and I could breathe so so fully. All this pain over the years just because I was consuming milk and milk products.
Tldr: Try stopping dairy consumption for a while. It might be all you need.
yea I just realized how many quacks are there in healthcare system.
That's strange. There's a study claiming dairy causes mucus but it's been debunked as garbage.
Yogurt??
Exactly...sourcream, French onion dip, pizza and ice cream usually lead me to sinuses being all plugged up and my teeth hurt from pressure. Peanut butter does it as well. I ate French onion dip and here I am all clogged up, very dry sinuses, and headache. I love dairy but it is a love hate relationship. Dairy also triggers restlessleg syndrome and it makes me fart a lot so I think my body has given me every hint that dairy is not for me and now if I can just get my taste buds to agree. Diary is so good but also so bad for some people. I am jealous of those that can eat dairy with no issue.
@@girayhan3883 Yogurt is fine for all but the most sensitive to diary, kefir is better (more diverse probiotic strains) because it's digested by probiotic bacteria.😁
Okay, gonna try the Kumji juice remedy. I bought a nasal rinse. I will let you know how it goes.
This is me now. I am on Levoflacin day 2 of 7 Doc was sure I needed it. I missed first day of work in 15 years. I already do lots of sauerkraut and Kimchi. Hope I don't have a candida bloom
Have you checked Dr Berg's videos on healthy keto and intermittent fasting? Could be that your body is missing nutrients?
I have never had any sinus issues up until recently for the past year wearing masks I have had nothing but sinus issues I will try this and update if there's any progression thank you Dr Berg
I have the opposite, masks have really helped my sinus issues. No more breathing in dust, dander and mould.
I’ve had sinus issues since having pneumonia for a month in October 2019 and taking a junk ton of antibiotics to clear it. The masks make my mucus issues so much worse. I was hoping they’d help by filtering stuff, but they just make my nose and throat super mucousy. It’s torture.
I actually developed a sinus infection after wearing a mask. Bacteria got up into my sinus cavities. Same.
Beautiful! Will tell my wife and friends! Thanks Dr.!
Most welcome!
I keep grapefruit seed extract in my refrigerator...super stuff🤗💜💜💜
Perfect timing, as always. My Dr. just called today and said my MRI results came in, and that I have chronic sinus issues. I'll be following your advice, I'm sure it will help!
Hope it helps!
@@Drberg What amount of xylitol and grapefruit seed extract do we put into the rinse?
10 drops of iodine into a 2 oz bottle of saline nasal spray will stop and prevent sinus infections. My allergist told me about this many years ago. No more sinus infections and we NEED small amounts of iodine in our systems. Changed my life for the better.
Great. Thank you so much for sharing.
Ty. Which brand iodine
Try betadine it's 10 pct povidone-iodine @@pambaughman1579
Just the time of the year...thank you 👍🏻
Thanks for following!
I actually tried the kimchi juice in the nose lol it felt weird to do but I think it actually worked lol. Blew out a huge glob of snot and my nose is super clear
personally found it good by getting sea water from the nasal
Sinupulse nasal irrigator finally broke my recurring sinusitis. Haven't had a sinus infection in nearly 5 years after dozens of doctors and ENT specialists were pushing drugs and surgery. Why don't doctors tell you more about this product it's been around for nearly 30 years?
I have sinus issues from time to time, it's only on the right side.Thanks for this info
Anything on the right side could be related to the gallbladder asking for help.
@@experimenthealthyketo83 Thanks☺
Do you sleep on your right side was my first thought.
@@bonniegirl5138 I tend to, yes. I have a facial line to prove it😕
I never noticed that over the years I’ve always enjoyed this content. Finally subscribed.
Wow...given the recent shenanigans from CDC/FDA death merchants railing AGAINST this exact treatment (used for ANOTHER ailment)...this vid was amazingly timed.
I bought the saline solution rinse bottled a few months back to rinse with when i had to be in public. It came with packets of solution. That thing is well worth the $5 i paid for it .
My CPAP machine goes through spells where it hammers my sinuses...I clean the tubing daily and found that from talking to a sleep tech, upping the tube temp and humidity helps a lot. For those of you who get to start your days with that awful sinus headache.
Yup! I use heated tubing and crank the humidity up ⬆️ Never wake with dry throat or sinuses anymore. I love my CPAP 😎
I watch all you videos and I have learned so much from you thank you so much
Hi sir I have had one sinus problem after the next being severe headaches and pressure In sinus
One doctor gave me antibiotics injection it lasted 3 days then returned
Then doxycycline, 6 days later not sure if I caught a virus but began with chest congestion and fever
They switched to 500 amoxicillin it got worse
Then to ER they switch to Z pak only removed fever
A different ER scanned sinus finding infection both lower sinus and switch to augamentin which did nothing
I watched your video and bought the ingredients
The next morning no headaches or coughing
Just fuzzy swollen eyes
I’m definitely a lot better but not 100 % maybe I have a virus for 3 weeks on top of this
Also I found an odd mushroom growing under my seat in motor home that I’m staying in
I removed and sprayed bleach and mold killing spray
Also on cleaning everything found a lot of mice dropping under cabinets drawers ect
Cleaning all that too
I just watched the viedo Antihistamine for sinus mormon tea, we have so many natural options thank you
Thanks 🙏🏻 ….I take Serrepeptase and it work amazingly well.
Kimchi juice worked great. I can breathe. Thanks Dr Berg.
Dr Eric you are such a wealth of information.
I eat steamed Broccoli whenever I have a sinus infection, to eliminate the sinus pressure and subsequent infection. This has worked for me since I started this home remedy about half a dozen years ago. It saves me the cost of doctor visits and antibiotics. Also, not taking antibiotics on a regular basis decreases tolerance build up to them which makes them more effective when and if they are needed in the future.
This is an interesting tip. How does the broccoli help the sinuses? I’m currently in pain and suffering from my sinuses. I don’t want to take antibiotics. Thank you for providing this info 💚
@@monicamark1327 any update on your situation?
There is no better doctor on this planet then DR BERG!
You truly are amazing Dr Berg. I've had sinusitis since I was 17 (20 years now) and not one doctor has yet to provide me with an effective remedy that works in the least bit.
!
Did this work for you
Samee and it seems to be getting worse over the past few years, I just don't know what to do anymore :/
I have been dealing with chronic sinusitis for 7 years. I’ve had multiple surgeries, countless rounds of antibiotics and antifungals and still have not had relief. I’ve just started with baby shampoo and it is helping some. I am definitely going to try the kimchi, at this point I would literally put anything up there to have relief.
U probably also have to change diet.
Carnivore diet helped me a lot with my sinusitis.
Hi, did the kimchi helped?
I put 10 drops of apple cider vinegar in a full bottle of eye drops and I shake it up and put two drops in each nostril and it gets rid of it immediately
Explain this please. You’re using eye drops?
@@anna_m59: Thank you! 😂
@@anna_m59 that's not what he said. Reread his post. I dont think anyone should be taking eye drops like that by the way. Think its poisonous?
So what u mean is u put ACV inside eyedrop Bottle and put in drop 💧 in each nose 👃? Explain further..isn't ACV dangerous for the nose?
@@sacq13 People drink ACV, it's not dangerous
Perfect timing Doctor. Thank you.
Very glad to be of help.
@@DrbergYou'd be more of a help if you could answer a question or two here.
Much better than the other TH-cam doctor vids I watched which didnt mention Xylotol or grapefruit seed extract.
Such a variety of helpful videos! Something new and helpful every day! Keep up the good work!
And here we are - using colloidal silver spray up the nose... usually that works pretty well too.
I will recommend something way better: 1 cup of water, 2 spoons of black seed oil, 1 teaspoon of black seeds.
Boil them all together and inhale the steam untill the water turns brown or completely vaporized.
You don't want to boil it at maximum power but boil it so that it gives off enough steam to inhale at a comfortable level.
I used too much salt when I did irrigation and choked giving me the scare of my life. So if you are going to do nasal irrigation please make sure you don't put too much salt in. Unfortunately that put me off so I got a nasal spray sinusoothe and that keeps my sinuses clear. I used to have terrible congestion due to allergies that also caused sinus infections but this not only keeps my passages clear but also has cured my infection and my allergies don't seem to be as bad.
Good Day Doc, I suffer with sinus issues chronically. No matter what has been prescribed, I get no relief. Along with the Seasonal Allergies it is a pretty miserable situation.. Am going to definitely do the combo of the Nasal Rinse. Cannot live with these sinus headaches much longer. Thanks for this vid. Have an awesome day.
Try a powerful parasite cleanse regiment with a functional medicine dr.
Same here. My sinuses are killing me. If something works for me I'll tell
Have you checked Dr Berg's other videos on sinuses? And on allergies?
@@sierralivin7962 That only works for a while but if the diet continues to provide foods for parasites... And if the stomach acid is too weak to kill parasites in the first place, whatever the doc's regiment, parasites will come back.
@@experimenthealthyketo83 Thank you for your response.
Taking notes because I get sinus infections often. I have been getting relief from a nubilizer with saline that's seems to always work for me with quick results without antibodics.
Would appreciate if you could guide how exactly to use grapeseed in this case so as to open my blocked nose.🙏😊 Waiting for reply and thank u so much in advance for all the help. Truly appreciate it 🙏🤗
You inspired me and I pass you video to all my friends. On this video I find the keto diet was very good for my sinus and allergies thanks again for your great content. I lost 35 kg since I start to follow you 5 months ago thanks again😊
Crazy how I got this notification I’m feeling pain in my head or behind my eyes when I look up and it says sinus infection 😥
I use garlic and salt. It was your recommendation from few years ago and it works 100%
How? Garlic oil in salt water?
Great! Thank you so much for sharing.
Thank you. I have had a chronic thick mucus that has been running in my noise for 4 months now. I’m going to try this
I've honestly just been using a nasal irrigation kit from Walmart and that seems to make a big difference. Make sure you use distilled water when making a rinse. Tap water contains bacteria that if used in a rinse can be fatal.
So grateful for your work!
Glad to help!
Once again, such timely, awesome information!! Thank you!!
Very glad to be of help.
I have no proof or really understand why, but cutting back on grains has given me relief.
Gluten allergy sorted.
Dr Berg made a few videos on the different reliefs one can get from quiting grains.
how much xylitol per ml of saline solution is advisable? thank you for more excellent information