LOW BUDGET DIET PLAN AISA NAHI DEKHA HOGA🔥BEGINNER GYM DIET✅
ฝัง
- เผยแพร่เมื่อ 17 ธ.ค. 2022
- DIET LINK👇🏻
drive.google.com/drive/folder...
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FOR COLLAB💌:- badrifitnessbusiness@gmail.com
Badri fitness insta📲👇🏻
badri_fitnesss?...
Chiku bhai insta👇🏻
chikubhai003?ig...
KEEP LOVING..💕
KEEP SUPPORTING🙌🏻🤝
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Wow.. chiku really did transform to new guy. In hes 1st video i though they might give up but he did perform on his work out.. great.. the difference from first video to this.. so much gaining..
holy shit,, chiku bhai is totally changed ! what a beautiful transformation lage raho chiku bhai
Thank you badri bhai for this valuable low budget diet plan middle class boy ka liya inspiration ho aap lot's of love brother 🙏🙏
Best trainer and Middle class ki problem sirf wahi banda samajh sakta h thanku brother ❤
Yes
Brother Waitgane par to sabhi video banate ha lekin waitgane mai kya chizz nhi khani chahiye ye banauo
Badri Bhai One Of The Most Trainer And Beginner Motivational. Love You Badri Bhai❤
Bhai I recently joined gym...and this video is very informative for me.... person with low budget 🤣🤣
Bhai mera weight 50 tha aur ab 58 kg h apki helpful video se
Kitna time laga apko?
😂😂6❤yr 9?
Btaoo bhaii kitna time lga??
Kitna samay laga
1 month me 6kg gain Kiya hu@@rupendrasahu2907
Badri Bhai jo apne end me motivate Kiya hai na bahut acha laga bhai ❤️ aap aisi hi Video's updated karo ❤️🙏🏻
You are the best bhaiya ❤️🙏 big fan of your bhaiya ❤️ and you are the best trainer in the world 🌎 bhaiya 🙏
Thanks bhaiya... Much love and respect ❤️❤️❤️
Chiku bhaiya ka transformation gjb ka hua wow badri bhaiya 🙌❤
Chiku bhai mei bohot sare changes agye hai 💪 keep Going Chiku bhai 🍗
I love how u r trying to support chiku bhai🔥👍👍
Yes bro you are my first and best coach 💪
1:34 i followed your video of beginner diet plan and not gonna lie , i really gained weight I took proper diet and also did gym 6 days a week which helped gain weight and muscles but when I left gym and diet again i got slim and lost my biceps and chest now gonna start again with this diet plan and daily workout
Bro mujhse contact krna please insta pe ??? Kuch Tips dedo
@@unchartedfacts0 bro ma deta hu aap aapna insta gram do
@@himanshu8262 priyyansshu ye lo
@@unchartedfacts0Bhai ek help chahiye
One of the best trainer "Badri Fitness" thanks Badri bhai for best guidance💪🏻
❤️
@@BadriFitness I love you Badri bhai
@@BadriFitness please reply please 🙏
@@BadriFitness me to subha exercise karta hun
This line was funny 😂😂Apne kele khalo mtlb market se laye hue kele Khalo
😂😂😂😂
Already followed same diet.. And i prepared same diet chatt myself 😅
Is is working?
Result?
Thanks bhae!!! Best of.luck..Very nice and informative....
Bhai aapne bahut achcha motivate kiya,thank you so much bhai 😊😊
Hi sir good evening
Chiku very good improvement your motivation is super sir
Thanks bro ! I also changed my body 😁 ! From skinny to fit ! It was a good journey and now I'm going to continue it !
I am skinny too Any tips?
@@reaper_anish start eating riche chicken and eggs with a good serving of veggies that u cn afford , and workoutt push pull legs split 6 times a day atleast make a habbit of these and watch u transform.
@@nihaldp 6 times a day? Tf you superhuman or what
Kitne time me ?😊
Bro I m your big fan . You are motivated to me. . Today I will join the. Gym . Nd also I will follow your diet.. ❤❤
Thank you badri sir aapke experience or knowledge se hamari body bhi transform ho rhii h....
Badri bhaiya mai kaafi time se aapki videos dekh rha hu but aaj ki is video se kaafi detailed knowledge mili thanku for your love ❤
❤️
Chiku bhai Bohut acccha gain kr rhe hai 😍😍...... Thanks to Badri bhai for best guidance ❤❤❤
I will definitely try
And give feedback for that diat after applying in my daily life schedule
Bhai maine apne workout ke starting apke cheku k beginner workout series se kre hai it’s been more than 2 year now or kafi Acha chl rha hai sab I really transformed myself apke video dhek kr but it’s kinda sad k jisko dhek kr sikha tha cheku aj bhi itna hai consistency bhout zruri hai but thanks bhai apke video se he gym ke sruwat ke hai
My transformation
And my inspiration ❤️❣️❣️👇
Nice video & desi diet plan hats off to you...👍👍👍searching for this since long time.
Can you explain in howmany grams per meal each item.
Thankyou bade bhai Stay awesome stay productive 🙏
Bhai middle class walon ke liye isse sasti diet ho hi nhi sakti bhai osmm video
I found your channel helpful and i have been benefitting both in trading knowledge, just wish i knew this before now. Though Ms Sarah Forley gave me hints and guide while i was investing. With my 4k i got 10k in less than a week of Investment.
Investment has brought me a great happiness! Irrespective of the economic situation, i still make good profits every week, it helps me take care of my kids and business.
Exactly, investment has been my passive income since a friend referred me to Ms Sarah Forley I guess she's a genius.
Yeah, even in the dip of Investment, Ms Forley got this unique strategy that penetrates in, causing the market to experience immediate flux. She's gifted.
please how do i reach her?
MrsFORLEY
Badri bhai thanks isliye kyuki aap hume sahi guidance bhi dete ho aur hamare comments ka reply bhi dete ho dil se thanku 😇
❤️
tnx u so much bhi g app ne bahut clearly btya or bahut hi kam budget me love you
Simple & natural ❤️
I am your biggest fan bro!!
Chiku ustad aaya 👍👍👍
Yes
Chiku bhai ko meanay 2020 mein dekha tha or ab dekh raha houn bohat change hai bhai
Very informative video thanks for the this dight plane
Sir today is my birthday 18 December I'm 16 years old apsa bhot kuch sikna ko mila thank you so much sir 🙂💖
Happy b’day❤️
Thank you sir app nah mara birthday pura kar diya 😭😭😭💓🙂 thank you sir 💓
Happy birthday 👍👍👍 bro
Kal mera bhi bday tha bruh
Bhai mera bhi kal bday tha meh bhi 16y ka hogaya
If i want to eat non-veg for the day, I'll buy 400 grams of chicken breast. This is 120 grms of protein. This comes at around 100 rupees. I would divide it into three meals which rice(which is already made at home) and also vegetables (already made at home). And when i am eating veg then i would use 100 grams of soya chunks(52 grms protein) and 200 grams of kidney beans(48 grams of protein). I would mix cook these two and divide into two meals with rice and a besan chilla (100 grams of besan=20 grams of protein). Ps:- feel free to add anything you want in this and get stronger. All the best.
👍
Helpfull
Soya chunks increases estrogen level
@@dhruva754 Your knowledge is pretty outdated bro. There are countless research papers online. Just read some before commenting. Thank you.
Bohot humble tarike se bata teh ho aap ♥️♥️♥️
Bahut acchi vedio h bhai m ese jaroor follow karunga
chiku bhai ki thu ban gayi body 👁️👀 wow lage raho bhai God bless you ☺️😊
Bhai itne saal hogye chikku bhai ka weight nhi baad raha 😂😂😂😂😂😂
Har chij me time lag ta h bro 👍
Body change hori h bhai....muscular ho chuka h vo pahale se
Ha sahi bola
Chiku bhai gain krchuke hai
Badh to raha h , phle s Shi dikh rha h
Great guru ji
Thanks bahi nice diet plan 💞
The real low budget diet ❤
😂😂
Finally We r here again... shuru transformation.... Trust the process.guys🍗🍗
Bhai vídeo bahot achhi hai apki deit plan bhi kaafi low price me hai lekin apko last me total micro bhi mention karna chaiye tha
Bhai bada practical bnda h...👍🏼
Morning 2 whole egg evening also 2 whole egg equal to 4 whole egg.
It will increase your cholesterol level like any thing.after some time you will we shown into the photo frame and photo frame hang on the side wall of your room...rip chiku bhai 😭
सही bta bhai
Apne kele kha lo😂😂
Dukan me jaw bajar me jaw apne kela khane ka jorurot nahi😅😅
Keep it up... Bro
Chiku bhai bahut mahnat kr rahe h. ...salute h bhai
Pawan Bhai nahi atha ab
pawan se views nahii aare the , Isliye Ladkiyaan ati rhti hai beech beech mei
@@vaibhavdhingra7633 😂😂
Chiku aur pawan ek dusre ke dushman h
Wo Poty kar raha hai abhi
Ban gae uski body 🤣🤣🤣
Badhiya bataya hai Aapne meal Dhanyawad 🙏
Thanks bhai ❤️
Thanks you bhaiya ❤️
Good information Bhai👏👏
It depends on person accordingly he/she can manage his/her own diet just grt some extra information
Thank you so much sir ji 😌❤️
Wonder full bhai
Bro u r best 💕🧸
thanks bro helpful videos dalne k liye ❤
Thanku so much sir 🙏🙏🙏🙏
Bhaiya weight loss diet pr bana dijiye low budget pe love you badri bhaiya 💞💞💞💞💞💞
Thanku you Sir mujhe dite plan btane ke liye 🥰❤🥰 God bless🙏❤🙏 you Sir vot our spot apki हैं🙏💯❤
Thank you so much Bhai ❤️❤️❤️❤️ love bhai
Hey sir iam big fan for u। Love u your explanation ❣️❣️❣️🤝❣️
Sir,, bohot achcha laga apka vedio🙏🙏, Thank you Sir
awesome bro.
Thankyou brother
Great sir... 👏
Naice video bahi 1Number👌
Bai apki video dekh ke bahut faida hota..... Gym lover💪
Fantastic guys. ❤ Mannii from Melbourne
Thxxx Badri bhai
Thank you bro
Sir aap jesha koi nahi hei bhohot mo. Karte ho thank you sir
Love u from kerala (tvm)❤️ good video
Thank you bhai
Very useful video badri bhai app mere favourite TH-camer ho 💯❤️❤️
Bro also make workout routine for beginners plzzz
Thanks bhaiya for given good diet❤
Bhadiya bhai
Bhai real motivated
Sir deit bahut hi jabarjast h sir. Thanks sir
Heyyyy chiko is back now I can add you in my diet 😚
Bhaiya aap bohot hee ache se Motivate karte ho 🏋️♂️💪
Well said bhai
Gajab Bhai
Bahut khub sir
आप लोग बहोत मेहनती लग रहे हो !! 💯
Badri bhaiya thank you bahut help ho gai easi hi video banaya karo maza aa zata hay thanks you badri bhaiya love you 😘🍰❤
Nice bhai 💪🏻♥️
Thanks brother
Guidence K saath honsla b diya 🙏🙏⭐
Nice information sir