Priority One - Chair Based S7 Ep. 11

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Alexis Mason guides us thru chair based exercise for all ages. Try it! Produced at PPMtv studios.

[@marybethbland]

I love her exercises

[@evelynbernaldez8470]

Thank you lady

[@Manijeh46]

Very good l have very fun tanks

[@josefinaalva40]

Se puede escuchar en español desde México saludos

[@rupamehta6285]

Upanishadas

[@deborahengman-daniels9288]

Camera man should keep his camera on teacher. He was mostly on another lady and when teacher changed moves, it was hard to follow because he was on this other lady most of the time.