I see her everyday on my feed. I intentionally play one of these bad boys and im good to go for the rest of the day 💪🪖🌱 this video. Tomorrow 6 am Thank you kaykay and a big thank you to your closest support team. Your an inspiration to so many all over the world. God bless you and keep you ❤ from a small town in Oregon 💋🤌💨😘 can I just add, the music just does it for me. Keeps me vibbin all the way through
Ich liebe Full Body Workouts und dann noch die combi aus weights und bodyweight 😊❤ es war eine Herausforderung und gleichzeitig verflog die Zeit und man ist absolut stolz
I didn't workout for a week and a half my body was feeling a little bit weak this workout was intense I almost gave up at 68% but I remembered the goal is bigger than my now so I push myself until the end I feel like a warrior fr fr
I’m so happy to see you Kay Kay ,you look beautiful in this outfit.Thank you so much for a new video .Excellent workout as always .Much love to you .👍🤗❤️❤️❤️❤️❤️🇨🇦
Another great workout. Loved this combination style (one bodyweight excersise combined with an excersise with weights.) please make more workouts like those one.
What can I say …. That was amazing! I feel like I am on cloud nine! So much fun ! I honestly can not thank you enough! I wish you knew how much I truly appreciate your workouts .
Excited, intense workout. It's hard each and every move. Like the format one with dumbell and then bodyweight. Incredible efforts for every workout you put in to keep it more challenging. Hats off.
Best youtoube fitness videos I’ve ever done. Special’y when I’m short in time and need a quick workout! Yours are the best I’ve ever tried….and I workout a lot, also Crossfit and so….you’re a unique passionate fitness influencer with high quality! Thank you for sharing you’re workouts!
Loved it Kay! Wow, those were some intense moves, one right after the other! 🔥A total body crusher, and I CRUSHED IT! 💥💪 Thank you so much for another great workout! ❤
This is a real crusher and a killer! 😅 Wow! 🤩 It was hard, even with bodyweight exercises 🥵 Loooove it 😍 Love the challenges you create in every workout 🥹 Special thanks for rdls combined with balance - that’s my favorite 🤩 Thank you! ❤️ Missing you 🥹 Watching and cheering for you every evening 🫶
Ahhh, I was just looking for a workout and this popped up. It's exactly what I needed. We miss you, Kaykay 💋 Hope you're having a good time over there.
That was excellent. I am covered in sweat. I used 15lbs for the duration except the plank to rotation, I used 12 lbs. Loved the weights with body weight.
Hi Kakay; Where have you been ? was longing for a new workout session..... I'm addicted to your workout. Today woke up with stomach pain and headache , but went to office and despite that I was not i full form, pushed myself to do your new total body crusher FB; I finished it right now. Full of sweat and feeling much much better than before working out. Your session is better than a paracet Kaykay 😂 I really mean it. THANK YOUUUUUUU 🥰😘 Enjoy your week end
All okay with you kay kay we are missing you so much tq so much iam so happy to see you u look so good outfit looks 👌tq so much for this workout ❤❤❤❤❤love u loads😘😘❤️❤️❤️❤️❤️🙏🙌
Another great workout! Early in the workout, it seemed that 20 seconds was too much for a break. We could have used the 20 second break for the last half of the workout. Lol 😂 Nice move combinations. Thank you, KK❤🔥💪
![60 Minute Full Body Dumbbell Workout [Strength Training]](/img/n.gif)
The excitement when you wake up to find a new KK workout has dropped! That was excellent ❤ thanks KK x
Same ❤
Same ❤
imagine it was a KKK workout 🤣
Samee ❤
Best coach ever!!! Thank you KayKay !!! We miss you❤
That was intense! Feeling so great after. Thank you for always bringing variety & intensity! You rock, KK!
Thank you kaykay for helping me get into the best shape of my life for the past four years.♥️♥️♥️
We miss u kaykay ❤
I see her everyday on my feed. I intentionally play one of these bad boys and im good to go for the rest of the day 💪🪖🌱 this video. Tomorrow 6 am Thank you kaykay and a big thank you to your closest support team. Your an inspiration to so many all over the world. God bless you and keep you ❤ from a small town in Oregon 💋🤌💨😘 can I just add, the music just does it for me. Keeps me vibbin all the way through
You are so Power full!!!Thank you for your support every day !!! 🙏🙏💪
Ich liebe Full Body Workouts und dann noch die combi aus weights und bodyweight 😊❤ es war eine Herausforderung und gleichzeitig verflog die Zeit und man ist absolut stolz
I didn't workout for a week and a half my body was feeling a little bit weak this workout was intense I almost gave up at 68% but I remembered the goal is bigger than my now so I push myself until the end I feel like a warrior fr fr
I’m so happy to see you Kay Kay ,you look beautiful in this outfit.Thank you so much for a new video .Excellent workout as always .Much love to you .👍🤗❤️❤️❤️❤️❤️🇨🇦
Another awesome full body workout. Love your programming!🦵🏾💪🏾
Missed you kaykay...❤ waiting for it🎉
Another great workout. Loved this combination style (one bodyweight excersise combined with an excersise with weights.) please make more workouts like those one.
What can I say …. That was amazing! I feel like I am on cloud nine! So much fun ! I honestly can not thank you enough! I wish you knew how much I truly appreciate your workouts .
hello Kay Kay!!!! I'm new in your channel! So glad I found you! ❤
She is awesome 🔥
@@JumGymtotally!!!
That was sooooo good! I love the workouts, where you mix weighted exercises with bodyweight/cardio. I would love to see a whole hour of this format!
check out her 60 minute full body crushers, oh believe me they will annihilate you lol
@jennifermusser3964 I believe, I've done them all😀
Excited, intense workout. It's hard each and every move. Like the format one with dumbell and then bodyweight. Incredible efforts for every workout you put in to keep it more challenging. Hats off.
Your baaaaaaack!!!! Now life gets better again❤
Best youtoube fitness videos I’ve ever done. Special’y when I’m short in time and need a quick workout! Yours are the best I’ve ever tried….and I workout a lot, also Crossfit and
so….you’re a unique passionate fitness influencer with high quality! Thank you for sharing you’re workouts!
Amazing!
I was desperate for one of you workouts this morning
So I did this one again
👍👍💪🏻💪🏻
Wow it is indeed super sweaty…just finished it and i loves it.❤thank you KK.
Finally showed up for this. I was never ready for all that cardio... intense! 🥵
Hi Kay Kay, I recently found your channel, I wanted to say you are more than perfect.
Thank you
An excellent Saturday sweaty strength and cardio! Perfect mix and I really pushed hard with this one, no extra breaks at all. Thank you Kay Kay!!! :)
Loved it Kay! Wow, those were some intense moves, one right after the other! 🔥A total body crusher, and I CRUSHED IT! 💥💪 Thank you so much for another great workout! ❤
Thank you for your feedback 😊🙏🏼
Muito feliz por estar de volta, nos trazendo treinos novos. Obrigada, kaykay.
Wow just wow! Should rename it to Compound Move Meltdown. Great to see you adding more new moves all the time!
Super séance en revenant de vacances avec plein de nouveaux exercices. Une bonne douche froide et je te remercie du fond du ❤ Kay Kay
Thank you 🥹🙏🏼
10/10/2024😊😊 45 min TOTAL BODY CRUSHER killed ✅ thank you Kaykay and happy day to the all teams 🎉
Amazing workout like always ! Thank you so much Kaykay ❤❤❤
Welcome back KayKay🎉 we missed you. I have been redoing all the past videos even those from last year.
My strongest queen! 👑
thanks for another killer session 🔥💪
Каролина вы супер!!! Так соскучилась по вашим тренировкам!🥰👌💪💪💪
This is epic, absolutely loved it. Feeling strong ❤🎉😊
Another great one - pouring sweat and ready to start my day!❤
Thank you so much for this hardcore Great Workout 💪🏼🙏🏋🏻♀️🏃🏻♀️❣️
👏🏼🔥💥- many thanks KK - like the body weight and weights pairings - did with mix of 7.5 and 10 kg
Intense!!! Love it! I miss you KayKay 🥰
☺️✨
De retour avec les entraînements je suis ravi 🙏🙏🙏
Tu nous as manqué 💪🏼💪🏼💪🏼💪🏼😍😍
Kaykay, when planning the training, thinks: what’s the best way to finish them off? 😂 thank you so much. I love it
Kayka is the BESTTTTT
Love this format, love the time between exercises, Thank you, KK!!
Kay I love this kind of training so you work absolutely all over your body🏃♀️🏋♀️🤸♀️💪 and it makes me feel happy Gracias siempre 🥰😘
Jetzt schon eins meiner Lieblingsworkouts, vielen Dank!!!
This is a real crusher and a killer! 😅 Wow! 🤩
It was hard, even with bodyweight exercises 🥵 Loooove it 😍 Love the challenges you create in every workout 🥹
Special thanks for rdls combined with balance - that’s my favorite 🤩
Thank you! ❤️ Missing you 🥹
Watching and cheering for you every evening 🫶
This was on and strong. I loved it thank you kay kay🎉❤🎉❤🎉
Your content is definitely some of the best on You tube. Thank you ❤
Ich habe lange nicht mehr so geflucht bei einem Workout! 🙈 Das war echt hart. 🥵🥵 Danke für deine tollen Videos! ❤
Excellent Kathrin 💪🦵💣💣🔥. Thank you 👏👏🙏
Maravillosa rutina. Gracias!!, por tanto!!💪💪💪
Ahhh, I was just looking for a workout and this popped up. It's exactly what I needed. We miss you, Kaykay 💋 Hope you're having a good time over there.
Doing this in a couple of days .. can't wait .. currently doing the October program 🎉😊
We missed you,good to see you back❤
Omg I’m done whew that was a burner with a lot of sweat!! Be prepared to not look cute after this workout. I’m feeling every muscle in my body.
Full body crushers are my absolute fave❤ thank you!!
Looked at my iPad this morning and my head said yes ..💪🏼day off tomorrow but it’s on my list for Friday morning..can’t wait xx💥
I m so excited to do this workout tomorrow morning. You are looking great and love yr outfit. Thanks kaykay❤
Genau der richtige KK-Mix den wir lieben, besonders für uns Exa-Zuschauer-Fans 😉🤗🙏🏻🙏🏻
Thank you!! Your workouts are by far the best!!
Thanks so much for these fire workouts!! ❤🔥
I‘m happy if you like it 🙌🏼
Thanks for this nice Workout. I totally fall in love. This was really sweaty . It will fill my week till sunday🤩
This was awesome ! ☀️💪🏼🥳 we miss you!
Great one , as always ! Loved it🎉
Дуже круте тренування, 💪💪💪було не легко виконувати 🤪🥵але все зроблено із задоволенням 👍👍👍Кай дякую 🤩🌸
I made it up until the start of the second circut (86%). Nice workout. I liked that it didn't repeat much. Made the time go by faster.
We have missed you! Thankyou for this
🥹🙏🏼
Ich liebe 😍 deine Workouts. Machen immer wieder Spaß und fordern den Körper aufs Neue heraus 😅
Without you i can't live 😢❤ hahaha 🤣 i need your videos! Excellent workout 🎉❤
Thanks for your Great workouts which Never get boring 😊
That was excellent. I am covered in sweat. I used 15lbs for the duration except the plank to rotation, I used 12 lbs. Loved the weights with body weight.
Me encanto 🎉!!! Más rutinas así 🔥💪
Awesome work my friend!!!!!Thanks!!!!!
Welcome back kk we missed you ❤
This is a really fun workout. Thanks for this video.
Hi Kakay; Where have you been ? was longing for a new workout session..... I'm addicted to your workout.
Today woke up with stomach pain and headache , but went to office and despite that I was not i full form, pushed myself to do your new total body crusher FB; I finished it right now. Full of sweat and feeling much much better than before working out. Your session is better than a paracet Kaykay 😂 I really mean it. THANK YOUUUUUUU 🥰😘
Enjoy your week end
Killer session!! Loved it thanks a lot
HUHU I MISS WORKING OUT WITH YOU KAYKAY!!!!T_T THANK YOU FOR THIS
Muito obrigada amei o treino❤
Estou de luto pela perda da minha mãe.
Mas estou grata, por ter pessoas como você disposta a ajudar bjs um abraço.
Wow and wow i love the workout so much❤🙏💪
Looks so great! Thank you for this workout! 😊
Thank you...great session ❤
🙏🏼
Holaaa!!! Que gusto ya tenía un rato que esperaba otro vídeo, aunque busco los anteriores y los hago. Gracias.
Saludos desde el Edo. De México.
I misss you kaykay you are one of a member of a family ❤️❤️
Awsome WO 💪🥵 Danke Kathrin 🩷 Awsome job you did all the WO before Exatlon 🥰 Go Girl you make it 🏆
Many thanks! ❤ Bless you, girl!
Such a fantastic workout!!!
I miss you❤ and enjoyed this Workout very much 💪🏼💃🏽👏✌🏼
Love your workouts, this was awesome! Thank you ❤
I love it! 🌸🔥💥thnx Kay Kay! 🌹love from 🇨🇴❤
OMG this was awesome. Missed you ❤😊😅
Biennnn ya estaba esperando un nuevo video, graciasssss ❤💪💪
I crushed it. 😊 I love these types of workouts 💪. Was exhausting, challenging, fun 😁 and sweaty 😓 😅😊.
🔥Great to hear that ☺️🙏🏼 That’s exactly how it’s meant to be!
I'll do it tomorrow, thank you, love ❤️
Done now this workout in the gym thanks kaykay and dom.hungry happy wednesday
All okay with you kay kay we are missing you so much tq so much iam so happy to see you u look so good outfit looks 👌tq so much for this workout ❤❤❤❤❤love u loads😘😘❤️❤️❤️❤️❤️🙏🙌
Kay Kay hat wieder abgeliefert 🫡🫡🫡 i love it!!!!!! 🎉🎉🎉🎉🎉
Excellent total body crusher work out awesome ❤😂🔥💪
Another great workout! Early in the workout, it seemed that 20 seconds was too much for a break. We could have used the 20 second break for the last half of the workout. Lol 😂 Nice move combinations. Thank you, KK❤🔥💪
Welcome back🎉❤
❤❤❤yeah youre back
Gooodddd!!!! Lo veeee you thankssss!!!! 💪👌💯