Cottage Cheese Keto Chocolate Chip Muffins Easy Low Carb Recipe
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- เผยแพร่เมื่อ 30 ก.ย. 2024
- World’s Best Keto Cottage Cheese Muffins | Low Carb, High Protein, and Delicious!
Theme park channel / @wanderingwithdave
In this video, I’ll show you how to make the world’s best keto cottage cheese muffins that are low-carb, packed with protein, and perfect for any time of the day. These muffins are moist, fluffy, and come with a hint of sweetness, making them the perfect keto-friendly snack or breakfast.
We’ve refined this recipe by blending cottage cheese for a smooth texture, adding a streusel topping for extra crunch, and using almond and coconut flour to keep carbs low. Whether you’re following a keto lifestyle or just looking for a healthier treat, these muffins will hit the spot!
What You’ll Learn:
The secret to smooth, fluffy keto muffins.
How to use cottage cheese to boost the protein content while keeping them low carb.
A simple, crunchy streusel topping that takes these muffins to the next level.
Recipe:
Ingredients:
1 cup full-fat cottage cheese
4 large eggs
1/4 cup unsweetened almond milk
1/4 cup browned butter
2 tablespoons Greek yogurt
1/2 cup almond flour
1/4 cup coconut flour
2 tablespoons flaxseed meal
1/4 cup erythritol or preferred keto sweetener
1 teaspoon vanilla extract
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon ground cinnamon
1/4 cup sugar-free chocolate chips or blueberries
Streusel Topping:
2 tablespoons almond flour
1 tablespoon butter (cold, cubed)
1 tablespoon erythritol
Pinch of cinnamon
Instructions:
Preheat your oven to 350°F (175°C) and line a muffin tin with 12 paper or silicone muffin liners.
Blend the wet ingredients (cottage cheese, eggs, almond milk, browned butter, Greek yogurt, vanilla extract) until smooth.
Mix the dry ingredients (almond flour, coconut flour, flaxseed meal, erythritol, baking powder, baking soda, salt, and cinnamon) in a large bowl.
Combine wet and dry ingredients. Fold in chocolate chips or blueberries.
Distribute the batter evenly among the muffin liners.
Prepare the streusel topping by mixing almond flour, butter, erythritol, and cinnamon. Sprinkle on top of each muffin.
Bake for 20-25 minutes or until a toothpick comes out clean. Let the muffins cool, then enjoy!
Macros Per Muffin:
Calories: ~140
Net Carbs: 2g
Protein: 7g
Fat: 11g
Grab the ingredients and follow along for the ultimate keto muffin recipe. Don’t forget to like, comment, and subscribe for more delicious keto recipes!
#KetoMuffins #CottageCheese #LowCarb #KetoBreakfast #HighProtein #Baking #HealthyEating #KetoDiet #Ketogenic
Hey Dave! Don't give yourself such a hard time. You do the same things that we all do. We love watching a regular guy--not somebody who is trying to be what people want. Keep doing what you're doing just the way you're doing it!
I love that you say what you’re thinking! This is like sitting in the kitchen watching a friend make muffins…don’t change! You’re the best!!😂
It's your channel, if you want to sing, talk, jump up & down, etc. - You can🤗
Never apologize for feeling good
Add blueberries to your dry ingrients ...mix & coat ... add your wet & mix to combine this keeps them from sinking to bottom
oooh smart
5:44pm
Please don't stop being you just because people complain. People are always going to complain about something. There are other channels to watch if they don't like you for you. Don't let a few bad apples spoil the whole batch.
You like em, I like em. Plus all the protien in cottage cheese. Dave you are ruining all my excuses for eating junk food.
Folding means to “gently and slowly” mix together. You are beating the air out 😂
If you put blueberries in flour & then mix wet ingredients, they won’t sink to the bottom.
That was my thought also. Rather than regular flour I think the almond or coconut flour would work.
Hi~I too was planning to recommend coating the blueberries! I would suggest coconut flour to better coat them to stay suspended in the batter during baking. 🙋
I didn’t think that. Thanks for the tip.
Just mix the blueberries into the dry ingredients, then add the combined liquids - No need for extra 'flour'
I love your chatter! Stay true to who you are.
That's why we subscribed.
If you're going keto, ramp up your salt, magnesium and potassium (you know, what plants crave) and that'll help you avoid the keto flu.
IT'S WHAT PLANTS CRAVE, sorry you got me started on the idiocracy or however you spell it 😂
@@jessicacollier2499 lol
Lol, we drink LMNT and my son always calls it Brawndo! I love it!
I don't like to cook. I am vegetarian and I do not follow keto But, I enjoy watching your show every time ❤
I've found that finely ground almond flour makes a BIG difference in the texture.
Good to know!
Definitely, and brand matters when you're looking for fine. Some of the brands you need to look for extra fine ground.
Mix the blueberries into the dry mix before adding wet. The flower coats the blueberries and helps them not sink
Thanks for the tip !
Your chattiness is fun, especially since you keep on doing your thing while you entertain us!
Nope annoying AF
I enjoy your show, talking a lot included. I talk a lot too, soooo...😃
Keep being you. It’s fun. 😄
Hi Dave. Thanks for the sacrifices you make for us like heating up your home to bake for us in very hot Florida weather. I hope your electricity bill isnt higher from probably turning up the AC. You are a Saint.....wishing y'all fun at the parks!
Can you ask your friend if there are ricotta keto recipes? Oh you are not alone everyone makes a mess.
Hi~ Ricotta gnocchi would be delicious! 😉Then either fry them in garlic butter & parmesan or serve with a tomato sauce.🙋
Put all the butter you want, some people put butter in their coffee
If you dont beat, whisk or stir the mixture so much you will probably get a better result. You do tend to overmix which removes all the air.
To keep fruit from sinking in baked goods, coat them in a bit of flour before adding to batter - just sprinkle and roll them around, doesn't take much.
I couldn't find a channel called Dave's Destinations, found one called Wondering With Dave though.
Yea thats it lol, I changed the name
Love your energy!!
Blueberry is going to be the best
What bugs me are keto recipe channels that post pictures of fake results to draw in people who are looking for recipes. The muffins shown initially are NOT the results you get. What's wrong with showing the real thing?
He has stated in the past that he uses the AI picture since it is an AI recipe. You saw the real thing at the end.
Because he's being a goofy goober, it's not that serious, you can tell it's an AI generated picture
I'm here for the singing Dave...and the dancing...and the talking. 😂❤🎶🎤
Add FROZEN blue berries dusted in a bit of the coconut flour and they won't sink to the bottom 😉 try individually popping 4-5 blueberries per muffin cup to have equal berries in each. P.s. love ❤️ your personality and quirky singing
Great tip!
I would omit the baking soda completely and just use baking powder.
I love the talking. So funny and honest😊
Thanks
Meecrowavay😂
Nice haircut Dave
Thanks
Love this! On Animal Based diet. Sort of like Carnivore but will only do Coconut flour. Pasture raised eggs. Organic grass fed cottage cheese. No flax seed ..🤔🕵️♂️ hmmm
Like your channel, thank you. I’ve been living Keto for 9 months and down 43 lbs. Keep the carbs under 20 (on a good day) and don’t sweet the calories. Keep being you and doing your thing!
Dave you are doing great, loving your "eating with Dave" videos too, looking for Keto foods while out.
More to come! Thanks
@@CookingWthDaveI made these right after watching, the chocolate chip version-so good!! I did not have Greek yogurt so used sour cream instead-delicious!!
Just love you and this recipe! And I found your other channel and will check it out!!
If you coat the blueberries with some flour they will not sink to the bottom. You just put them in a bowl with some flour and toss them.
Frozen berries work great.
Can I make this recipe without almond flour?
I made the pizza, and it was delicious. Thanks 😊
Glad you liked it!!
lol, I also bought some and promptly lost them…♥️
😝
Try using icecream scoop to put them in silicone muffins tin😊
Great video, Dave! Looks yummy! 😋
Thank you 😋
Connecticut here
Blueberry 😋
carnivore just means meat eater - it has nothing to do with not eating almond flour (not sure how your brain went to that connection LOL) But it is a problem for those with nut allergies. FYI - I know this because cooking for my brood can be challenging - I have vegans, vegetarians, carnivores and one who is allergic to dairy, gluten, tree nuts and soy! The soy make him not be able to go vegan! Over the years I have learned how to simplify dinner time and stop making my head hurt LOL!
The carnivore diet means restricting the consumption of fruits/veg, grains, seeds and nuts. You only eat animal products.
Some people do *only* eat meat
It can also be a problem because of the concentration of oxalates in almonds. Some people are very sensitive to them and they can lead to gout and kidney stones
Excellent 5 am and I’m lol thanks Dave your AOK in my book stay true to yourself!!!stop saying your sorry Gives me hope that there are others out there like me when it comes to cooking! Promise you’ll tell us if it’s taste bad!!!!
Thanks
Both are going to be delicious 😋
We like you the way you are😊
Thanks
I knew right away he wasn't a professional cook he seems very uncomfortable doing this
Very awkward
Great job Dave! Chocolate chip and blueberry are both of my favorites!!!! 😊
Please don't use stock food pics of non-keto muffins in you thumbnails. It's deceptive.
I can’t find the pretzel recipe?? I would love to try that! I missed you making that somehow, lol.
Hey Oh!!!
Hey Dave! Instead of almond flour try using almond butter powder - much finer texture and everything comes out better!
Way too much talking
Measure ingredients prior to filming
Hmmm, oddly enough the thumbnail does not reflect the finished product. 😉The actual ones looks tasty enough though.
ATP you need a Keto restaurant 😂 I’m eating good food and still losing weight ❤🎉
Dave, I’ve been baking cupcakes for many years, and I will tell you that they are always more moist and yummy when they’re made without the cupcake liners. Those papers draw moisture from the cake. So just do what you’re doing that works the best!
Wahoooooooo
Awesome video, but that's a real clickbaity thumbnail lol
I'm B B B E Carnivore and I just subsitute the flours within reason.
Unless I'm cheating that one day a month!
Your doing great man keep up the good work ❤! 👏
This is how I cook lol dropping things, spilling things, wondering if I put this or that ingredient in, double and triple checking the recipe, and pretty much ADHD like 😂
Hi Dave. I enjoy your channel. You keep it real.😀Just a tip. If you toss the blueberries and chocolate chips in some of the almond flour before you add them into your batter, they won’t sink to the bottom of your muffins.😀
Dave I love your channel and I'm getting close to having enough money to start trying more of your recipes (I'm unemployed at the moment but have a bit of income) 😂 I just wanted to share something for you because I two always add more chocolate than I probably need but something you can use as a resource for chocolate with really low carb is this brand called choc zero they make delicious chocolate and it's all good ingredients no alcohol sugars add sweetened with monk fruit
Hi Dave. Great video! I will definitely be trying this one! Just a quick tip about sinking fruit/chips. Mix them in with the dry ingredients before adding the wet ingredients. They won't sink as much.
I’m not keto but I love watching all your content. Between you cooking for me, us going picking, hanging out at amusement parks, working in the garage, and the auctions on Whatnot, I feel that I’m actually part of the family. Probably on Tina’s side tho. 😂
I made these, and I love them. I honestly liked chocolate chip better, too. I like your funny, messy videos. I am not professional either and do about the same.😂
I talk to myself too 😂my husband thinks im talking to him, and will say. "I dont know hun ". I start laughing and say " oh I'm just talking to myself
I got that Ninja mixer thanks to Dave and I love it, but it doesn’t have that much capacity. The batter goes into the part of the motor section that sticks down through the hole, and it’s hard to clean because, motor! No water! He is really over-filling that container. It makes a mess and partially flies out. There is a 3 cup version. If you have more than a 2 person family, maybe get the 3 cup, not the 1 cup.
Never break all eggs in one bowl, the last one might be rotten and you have to throw all out. Add it one by one to your mix.
Muffins don’t need a lot of stirring, use a spoon or spatula to combine the dry and wet,and then you will get more height to your muffin. Just educating, not being picky. 😎
Please, please please make your recipes printable💙🙏💙🙏🙏🙏🙏🙏🙏🙏
Can you switch out flax seeds with anything else? I dont have it and if you ground them they are poison so thats why stores in Sweden stop sold them but hole ones are okey but even that are special stores only because this
Hey, Cookin' Daddy!! These look so good and easy to make! Thank you!!
If the 4 eggs are used as a binder, is there a substitute that can be used? I think powdered of tarter is a binder.
Dave is the neighbor you wish for.🎉🎉
Hope you and your fellow Floridians are all ok.
I need one of them meekerwaavAs!!!!!!! 😂
What muffins are in the picture??
Good Job Dave!
Thanks
Love this! Hilarious!!
Love the chatter. Don’t change.
These look amazing ❤
Blueberry chocolate chip
Don’t stop talking! Your talking makes me smile, and I enjoy your videos.🙂
Thank you
Looks so good! Thanks Dave. You're appreciated!! Time with your family, is never wasted time ❤. Keep doing you!
Thank you, I will
What alternatives are there to almond and coconut flour. Allergies to nuts and coconut flour is weird and grainy
Cassava flour
I love this channel…
I love your channel! You're happy, funny, honest & sometimes silly which always makes my day a whole lot better. I subscribed about 2 weeks ago & look forward to your recipes. I don't expect or want perfection. You're like cooking with a friend. Please don't change & ignore the critics. They don't count. So there! 🎉
Thanks for subbing! Appreciate you!
Dave, I’ve been baking cupcakes for many years, and I will tell you that they are always more moist and yummy when they’re made without the cupcake liners. Those papers draw moisture from the cake. So just do what you’re doing that works the best!
Thanks for the tip!
Why not add both😅
I watch that channel all the time I love it and this one too and your picker channel ❤❤❤
Appreciate that
Loving your channel from the Uk. Thank you
Awesome! Thank you!
Do these taste good?
😂🤣😂🤣👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Oye!
We need a keto double chocolate chip muffin dave.
True
That is the orange measuring cup I grew up with!
Love that
Dave, Dave. You're killin me!
Sorry
Great video. Thanks
Glad you liked it!