3 Effective Face Exercise | Slim Down Your Face With 3 Simple Exercises - Dr. Vivek Joshi
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- เผยแพร่เมื่อ 22 ส.ค. 2024
- 3 Effective Face Exercise | Slim Down Your Face With 3 Simple Exercises - Dr. Vivek Joshi
KUMKUMADI TAILAM
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First excercise 1:02
Second excercise 2:54
Third excercise 3:31
Tq
Thank u
Thnks
3 exercise for face.
1. Gandush with air:-
We have to fill our oral cavity with air after filling the air in your oral cavity in your mouth then press with these two fingers. 3-5 minute.
2. Air Kaval:-
Moving air and will be moving on one side and hold over there and then we'll shift to another side.
3. Make fish face pose.
I'm doing all three exercises, the difference is, in the 1st exercise I never pop out my eyes. Thank you for the great information doc. Happy yoga day. God bless you😇
😂😂😆imposible
@@hildaromero325 cardio ke sath kar raha hoon bhosdike with diet jarur hoga mera aur hua bhi thoda
Where I get that. U talking about ,from were
Kitne din karna hai ye face exercise
@@gsl2246 Two months the doctor said
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Hi. How can I buy Kumkumadi oil from Turkey?
Assalamualaikum SIR, thank you for sharing such an effective exercise, In every comment I mostly appreciate/ praise of your skin, Mashallah your skin is soooo cute, we will try to improve our skin also, ALLAH PAK bless you
Doc can you please make a video on reducing fats on the thighs.
Please
100 jumping Jats and 100 time side leg stretch and running this this start showing result in just 1 week..
Everyday I do various face yoga that is very effective and I get nice feel when I do 😊😊😊
dont waste time on it.. if u lose weight, it will disappear.. u dont need to do it ..if u are fat, it will cause double chin.. simple
Happy yoga 🧘♀️day
Same to you!🎉
I will like to by pigmentation treatment
Marie
😊
Following from Srilanka..tks Doc
I’m from Ghana
I love your videos sir
Ought to do all today before I retire to my beddings.Happy yoga day .Yoga is medicine. Smile More ❤ ☺ Stay Healthy
Thankyou Dr..I was waiting for this tip..And no wonder your face is always look so fresh and radient
Day 1 =✅
Thank you Doctor for sharing. . I like to watch your videos because you give us all natural remedies and it's good.
Namaskaram Doctor 🙏 😊,
You along with your team are doing great job, I watched many of your videos. I m a hatha yoga teacher, it is soo nice to see you promoting yoga and explaining the benefits of yoga... thank you ... 🙏 you will definitely go to great heights .... ❤
I tell everybody about yoga. I saw its fantastic results as a massage therapist. It just works. If only people could be bothered instead of taking tablets.
Your suggestions are always selfless sir....we believe in your each every suggestions..
Hello doctor, nice to see this video,my weight is 64kg but i have very big cheeks, it looks very awkward, plz suggest us how many time we should do this and duration also per day, it hepls me so much, plz plz plz
Happy Yoga Day, Dr 🙏🙏😊😊
Sir, is there any exercise for dropy eyelids to lift up without surgery. Please share your solutions
Good evening Dr
Thnx for this important vdo
Happy yoga day
I am doing oil pulling daily
Thnx for these exercises
Stay blessed always ❤❤n guide us with your smile👍👍👍♥️♥️♥️👌👌
Hello! Dr. Vivek ! Thank you for the info . God bless! ❤️
Good exercises never seen before👍. Thank you for sharing.
5:27 Could you please send me the link to get the Kumkumadi oil please. I am really enjoying your videos. It’s really refreshing to see a Doctor that is actually out in the wider world actually wanting to help people from all nationalities, instead of trying to get people with problems to part with their money. In my eyes you’re a wonderful guy. Loving the yoga, from Wales UK many thanks.😊
Nice sharing ❤
Thanks from Bangladesh ❤
Thanks Dr for your valuable knowledge we all are blessed with connected to you❤
Thank you I am doing facial massage it is working
Thank you, sir,inshallah. I will do this exercise after my delivery.😊
Thank you doctor,...please give remedy for water retention and heavy appearsnce of body.....
Sooooo. Effective. Thank you doctor..
Thanks a ton Dr!
Sir do video for chubby cheeks
This is exactly what I was looking for. I wanted some exercise or position to let my face stay in for long for fixing my features. Thank you doctor!!
Thanks for giving a lot of non-traditional advices. I’m an advocate of Ayurveda since I am familiar with them. May I know if these exercises will not harm the teeth & gums structure when you’re wearing full dentures while in practice. Thanks
Video on pcos
& facial hair reduction home remedy plz Dr🙏🏻
Love this been trying to slim my face thank you Doc great video!
Any result?
Tq doc with lots of love❤❤
Happy yoga day ❤
Thank you for valuable video Dr.
Thank you dr , is this oil good for milia skin ?
Very good video been trying to slim my face for a while Thank you Dr Vivek!❤
Dr doctor can u make a video about medication for severe depression, OCD and anxiety pls??🙏 i ve been going through hell in my life due to these disorders. Got western medicine but no cure.. Pls pls help me doctor... Or if u can pls give me a number to contact you and get treatments from u. Pls i beg u doctor😭😭😭🙏🙏🙏
Thanks Dr. Vivek
Please sir in Hindi upload your video please like this video ❤
Thank you so much
Tq doctor. Yes it's working❤❤
Namaste Dr Vivek
Aapki new subscriber DehraDun se
What a great video thank you Doctor ❤ it!
Thank you so much 🙏🙏🙏🙏🙏
Gandush...1
Kaval.. 2
Face fist.. 3
*D Sir Please Share YOga Exercise FOr DOubLe Chin...* 🙏🏻🙏🏻🙏🏻
First one is better face
Sir 'turkey neck" ke liye bhi kuchh exercise bataiye please
Did anyone practise this and got good results?
Thank you very much 🙏
Spot reduction is impossible
HEY HANDSOME ❤😊
Thank you sir🙏🙏🙏🙏🙏⚘⚘⚘⚘💐
Hi dr, my face always look s tired, although i take vitamins,
Please advise.
Thank you dr.
How many times a day we should do these exercises?? And at what time ?
Thank you so much doctor 🙏
This absolutely amazing
Hello Dr Vevik thank you for sharing your knowledge. Most of your vedios I download. More power to you Dr Vevik
Thank u So much Sir❤
Thank u sir ...
From chikkamagalore ❤
I am 18 years old ,
I am very thin but my face looks like a damble, please solve my problem
I am from coochbehar😢😢
Thank you, will try.
Hi doctor, Please explain some remedies to get chubby cheeks
🙏 tq. Sir
Happy Yoga day jiii ❤❤❤
Please make a video about fat loss in safest way for girls
Thank you
Thank you so much Dr🙏🙏❣️ Happy yoga day💕💕
Dr. Vivek, thank you so much for this video. May I have the Amazon link to get Kumkumadi oil? Thank you
I would also like to have the link for Kumkumadi oil. Loving your videos Doc. Such a refreshing change to listen to someone who makes so much sense and not trying to sell personal products. Love the yoga. I appreciate your sincerity. Kind regards from Wales UK
Thanks for this information 👍 ❤
Wow, that's great.. 🤩
Thank you so much for this video ❤
Happy yoga day 🧘♀️
Doctor thank you so❤
Thank you doctor.
Thank you so much sir ji 🙏
Thanks dr I trust you and know what ever you say it’s for our good
Jay shri Ram 🙏🏻 sab ki mangal ho .
Thank you so much sir i will dry blood pressure cure medicine and excise please tell
Oil is really very helpfulfot me
Why am I in pain after these exercises? Maybe this workksss??!
Sir plz make a vid on how to get chubby cheeks
Thank you so much sir 🙏
Happy yoga day lookg great doctor❤
How about your double chin ?
Happy YOGA 🧘 DAY doctor 🎉🎉
Thank you...
Many Thanks
Good evening Doctor. May I know Where can I buy the Ayurvedic oil for the face ?
Thank you so much 🇱🇰
Thank you 🍫
Sir i request you to suggest ways to reduce double chin and improve body posture in simple ways
Wow it’s great 👍
Doctor can u tell me the safest fairness cream without side effects
Thank you sir
My favourite ☺️ beauty tips Dr