5 Best Full Face Exercises | 3 minute routine for Wrinkles and Face lift | Blush with me face yoga
ฝัง
- เผยแพร่เมื่อ 15 มิ.ย. 2024
- Prevent your facial skin from sagging and wrinkles, with the help of these 5 face yoga exercises for full face as remedies to anti age without botox and achieve a healthier face glow. Shop Amiro RF Pro linked here 👉: bit.ly/3oNyfAh 15% off Promo code PARMITA
My goal is to give you preventative self-care techniques and face yoga is a great way to enjoy healthy, aging skin, a priority and promote healthy skin with preventative as well as techniques to reverse multiple signs of aging such as face yoga for asymmetrical face, face yoga for sagging cheeks to achieve Fuller cheeks. It also works for people who have chubby cheeks, and they want to define a scout their face to achieve a slim face, Plump the under eye sunken skin and use face exercises to reduce forehead wrinkles.
This set of five exercises are extremely effective. Take up a challenge to perform it for a week and don’t forget to take your face yoga before and after pictures to share it with me on my email I’d info@blushwithme.com
My face yoga and Self image coaching programs + options to schedule sessions are on my website: www.parmitakatkar.com
brand sponsorship queries email: info@blushwithme.com
🚨 EXPLORE MY FACE YOGA COURSES: bit.ly/3KwTKgG
🚨 QUEEN NECK PROGRAM www.parmitakatkar.com/neck
🧏🏻♀️1 WEEK FACE MASSAGE CHALLENGE: www.parmitakatkar.com/one-wee...
🚨Face symmetry Program www.parmitakatkar.com/face-sy...
🚨Lip rejuvination Blush with me Course www.parmitakatkar.com/lip-rej...
🚨Eye exercise and Eye massage course
www.parmitakatkar.com/eye-car...
🚨Forehead wrinkles Face yoga
www.parmitakatkar.com/forehea...
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00:00 Introduction
02:05 exercise 1 sagging jowls and neck
03:36 Exercise 2 mouth corner and nasolabial fold
05:00 Amiro Radio frequency for collagen boost
08:18 exercise three cheek sculpt
09:29 Exercise 4 eyes
11:23 Exercise 5 forehead 11 wrinkles - แนวปฏิบัติและการใช้ชีวิต
Shop Amiro RF Pro linked here 👉: bit.ly/3oNyfAh 15% off Promo code PARMITA . this is a limited time discount so make the most of it soon 🎁
आपने इतने सारे फेस एक्सरसाइज करके आपने अपने चेहरे का पूरा नक्शा ही बदल दिया। उधर का उधर इधर का उधर टेढ़ा मैडा!
@@Ramesh_desai me
@@wajidlohar2184 no
Thank you! And the device that produces more collagen looks amazing!
You look amazing, Parmita, it's like you're getting younger and younger ❤! And yes to the hands free exercises!
Parmita im so happy your video came up. Im about to turn 58 in Aug. I'm going to do your face yoga. I've always taken care of my skin. I know with daily work i can season gracefully, plus i can't afford expensive face massagers. Thank you for all that your doing. 🎉🎉
Amazing!!! I totally agree with your suggestions.
I'm watching your videos since few years. it Couse many changes in my life and personality, i had mistakes and i suffered because of that. now i love my self 😌❤️ thank you @BlushwithmeParmita, 💗love from sri lanka
Thank you Parmita for sharing! 🎉
Hi good morning Parmita,you look awesome I am following your video everyday and do the facial exercise with you thank you very much ❤
Hi Parmita, love your videos. Very beneficial.
The handsfree version for the full face and neck, chest would be extremely helpful.
Thanks a lot. Looking forward.
Yes please! Would like to know more hands free exercises. I love doing those in the car lol
Hi Parmita, I had watched your couple of videos so far and so much in love with you😂 your expressions, your perfect facecut, presentation and confidence. I am nearing 50 now and have a good presentable beauty. To maintain that beauty forever and know the tips and tricks..I think I am at right place. Looking forward for many more videos of yours and stay beautiful❤ God bless you and keep up the good work going 👍
Thank you Parmita, very balanced massage techniques; really enjoyed it 🙌
Thanks for your education. I been following your beauty channel. I need exercise for elegance walking after hip replacement
Hi Parmita ,you look awesome and your face yoga exercises are sooooo good.
Yes please. Share your hands free facial exercises
I learn something new every video I watch. You are a gift to women 💕
Excellent explanation thank you mam
Very effective exercise mam thanks a lot
Thank you mam for the facial exercises 🎉 atlast i found a right platform 😊
Parmita you look beautiful I always see your video and doing all the facial massage I am 57yrs thank you for your video ❤
I find your facial yoga exercises very interesting and easy to do.But can you also advise how to make the neck look younger.By the way I am 64 years.and want to look younger than I am.Also on how to tighten skin pores and keep a clear and even complexion.
I love your suggestions but I would like a 5mins total face massage including neck and face for a quick morning routine
She has several face massage videos.
Agree, good exercises but need to Look for it throughout the video. Not for me
Thank you♥️
Thank you so much Parmita you are awesome Mashallah yours yoga exercises so good but I don't know how I join your class daily please help me because I want to know which exercises I can do or not I like yours exercises and I got many many benefits Thanks a lot ❤
Very much helpful, could you please share some massage for neck horizontal lines. Thanks!
Thank you❤
Plz share some diys skincare to prevent and reduce wrinkles m...plz make a vedio on that
Great..I love your videos
Love ur tips parmita❤
Parmita, you are amazing! Thank you 🙏 regards from Israel ❤
Thank you.
This is very beautiful 🦋✨👌🏻
Thanks a lot
Love, Love all your videos thanks for sharing.
Thank you
Thank u... 🙏❤️
Thank you Parmita, you are awesome❤
My pleasure 😊
You look so young and healthy ,Parmita; I will try your exercise ; thank you.
Thank you, do share your experience.
Can u please makes vdos in HINDI too... so that lot's of our moms can see and apply these things in their life and we can share it with them...btw this is so good❤.Thanks you , Will appreciate more if it can be in hindi😊
I like the jaw, e.o( - lines) exercises ❤
Mam you are awesome woman..,.I think u belong to Haryana from India
I m also from Haryana
Love you mam
Looking fwd ❤. Tq
Thank my dear ❤🙏
I like it all your video's👍👍👍👍
Thanks so much! Can I do the first exercise with a Gua sha stone?
Thank u mam
I'm saving money to puchase ur yoga courses. Soon i will b there
I like you and all of your video.
I don't have much time before work thanks
Thanks for your video. How to remove forehead wrinkles?
Love parmita ❤ from karachi Pakistan
Im giving you 10 thumbs up. For ur beauty. Do you have an armpit tutorial? Do u shave or wax?
Wow..need a one on one with you
How often should I massage the face vs stretch + exercise? And should I massage at night/stretch + exercise in the morning or vice versa?
id like to learn hands-free face exercises!
Hello Parmita, I just joined. I am very excited to learn more face yoga. May I ask where to buy the pillow for sleeping?
Thank you,
Sarojni
Welcome love. Congratulations for becoming a proud member. The pillow link is below the video.
Hello Parmita, how can I get this AMiRO and the gel
פרמיטה מאותו רגע שהכרתי אותך אני פשוט מעריצה אותך!!! את מדהימה וכייף לנסות את התרגילים שלך. את כובשת. רציתי לשאול שאלה..רכשתי מכשיר לאנטיאייגינג מכשיר שעובד על תאורת לד. ועושים מסאז' לאיזורים בפנים. מדוע אני מרגישה שהמכשיר מאד עובד לאותו רגע הפנים שלי מתוחות והמכשיר עושה את העבודה אבל אחרי יום חוזר להיות מדולדל?? 😢
Malar bags and mid cheek lines reduce exercise pls tell me
I want this device
Plz make a vedio on nose sliming or sharpening.....plz reply
I feel confident after performing each of your routines
Thank you so much
Please l want to learn some of the hands free face exercises
That’s wonderful! 😄
What if you already have lots of deep wrinkles on the jowels? Should I still pull on the skin like that. I am 68 with thin skin. Thanks
Is its available in india
I need work on my deep laugh lines, crows feet, forehead lines under eye lines, and to get high cheek bones,little gobble neck to tone that area too. Thanks 😊😊
Thank you so much for your message!
I have a course on forehead-face yoga that you might be interested in, that would definitely help!
Additionally, if you're looking for a more personalized experience, can customize sessions for forehead
-face yoga through one of my associates. You can email my team for more info at
info@parmitakatkar.com
Let me know if you would like more information on either option.
Here's a link to the course:
www.parmitakatkar.com/ forehead-face-yoga
How to purchase from india
en español por favor no se entiende podría hacer más como es ya que no entendemos el idioma
pero con el ejemplo si
gracias
Να εισαι καλα παρμιτα
I already have lots of wrinkles on my neck.I am 67...any massage techniques u can suggest ?
Facial exercise has improved on one side but the other side still loose is that because of facial asymmetry ... Please explain
my back is very stretched plz how to bring it in support plz reply
Thanks💓💓💓Our easy-to-use device could enhance your face yoga routine! Come and face yoga with AMIRO!
Is it available in India
Any advice for 38 year old cpap wearers with chubby cheeks?
❤❤❤
👉❤️👉❤️👉🙏🏽🙏🏽🙏🏽👉👈👉🙏🏽👈 aapki exercise mujhe bahut acchi lagti hai aur aap lagti bhi mujhe bahut hi Pyari Ho
How purchase to un Pakistan
Prosím o nastavení českých titulků
Mam ..aapke videos bahut achhe hote hai...par samajh nahi aate , agar Hindi me subtitles de toh bahut accha hoga .
Ma'am I cannot buy those things I'm 50 years but I have so many wrinkles and saging skin and some time look dry please suggest me without those things thank you 🙏
How can I get the device
I love your exercise you are sugar
How often?
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👍
Your 1 on 1 what do I have to do?
are these exercises work with people who loose weight and have sagging face ?
❤️❤️❤️❤️❤️❤️
Lv u mam
how much cost
My age 24 can I do this
How can i consult U?
Ok
Is this like the Nu Face?
Pehle eye ke neeche out word massage batai the but ab in ward batai h
Hi
Whats your age?
There is a improvement but I still have away to go.
My age is 40, I have deep wrinkles on my forehead, what should I do to remove wrinkles please suggest
Thank you so much for your message!
I have a course on forehead-face yoga that you might be interested in. Additionally, if you're looking for a more personalized experience, can customize sessions for forehead
-face yoga through one of my associates. You can email my team for more info at
info@parmitakatkar.com
Let me know if you would like more information on either option.
Here's a link to the course:
www.parmitakatkar.com/ forehead-face-yoga
Confusion ho gaya h which is better