5 Steps to Speed Up NARCISSIST recovery
ฝัง
- เผยแพร่เมื่อ 30 พ.ค. 2024
- There are a series of steps and phases to go through during recovery and healing. When you reach step 5, then you know you are fully recovered and totally empowered.
For coaching and more info, go to my website: https//www.VitalGermaine.com
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You have a refreshing soul.
thank you for such kind words
I left a 30 year narcissist husband and lost everything, he immediately convinced everyone he was the victim, poisoned our adult children against me but I couldn't take the abuse and manipulation any longer. He further alienated me from my family and they abandoned me. I lost everything and I struggle every day but I have no contact with him unless necessary. I took my power back and I will.never give away again. And you are right, no one will ever understand what I have been through unless they have gone through it themselves, recovery is very hard, I have been separated for 4 years and still feel I will never fully recovery.
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❤I am so GLAD i found your videos!! I changed my whole wardrobe to the color pink... and then find your videos AND your book has that awesome title..I was instantly interested ..
And then to find out about the cirque, narcissism and empaths...I KNEW I HAD TO LISTEN Ihave my mind back...
You are speaking about the soul and the damage narcissists render and how to HEAL.
Iwas raised by severe MALIGNANT NARCISSTS parents- my whole family- and I have Multiple Sclerosis because of it.
Thank you for your healing wisdom and sharing your truth. You are helping so many SOULS
I have M.S too. I've had a stressful childhood, . My father was a man child that hated his mother. The household was dysfunctional, a lot disrespect ,mental abuse and some physical . Thinking it's normal because my mom put up with it.I started dating guys that acted like my father, crazy....that's what I saw and that's what I dated kind of just realized it after my grandmother passed 3 years ago. SMH..
.it's been a few weeks and, I just got out of a 9 years situationship and it's hard.
He wasn't a good guy.
I started crying 😥 while watching this video then I started read your post and I cried harder 😫 .. .Then I heard my favorite Aunt that passed away a year ago say Tiffy it's okay.. I know I'm going to be okay..
... I'm in my pink phase already..💓
@tgriffin8379 IT IS OKAY! 👍🏽
You HAVE to LOVE YORSELF ❤️ First!! What you are looking for in the Narcissists is actually YOURSELF!!
You want their love, but they don't have it, BUT, YOU DO!!
Give all the LOVE you want to give to others-LOVE ON YOURSELF!!
They couldn't do it right anyway. Life will get so much better once you focus on yourself and YOU MEET YOUR NEEDS! You can do it, give yourself permission.
You have a lot of love in you, but share it with yourself, you need it most AND you can't give away what you don't have.
It took me 45 yrs to figure this out. You were innocent, but as an adult , you are now responsible.
During and after healing, you'll receive the peace beyond all understanding and QUIET. Who knew that's all I just really wanted!?!
❤️Be Well!
Thank you for such kind words... and I am sorry you experienced what you did/have.
These people are VERY sick please be careful they ruin your life
Yes they do
When I found out why I was allowing the things that happened to happen it was like a light bulb going off. It’s actually freeing to take ownership because finally you’re in control of you. When I realised I was people pleasing and it was rolling over into everything I was doing, it all come together as to why I was attracting and allowing people to disrespect me. It’s taken years to undo all the conditioning and I’m almost there. I’m seeing life very differently these days.
CONGRATS!
Same. One day I did research and realized what I was married to. Oh boy.
@VitalMGermaine my body was so bad I couldn't move right! I look like hell! Now I look great and I'm strong I have no bad feelings for them... looking back at my actions I'm soo pissed at myself more than them
@@VitalMGermaineyou will never get validation from those satans minions
He accused me of badmouthing him but I was warning the community about him and telling the truth. Some believed him because he twisted the story. My support network turned on me and treated me like I was the monster. They weren’t friends
I completely empathise with you and totally understand your motivations.
I’m gonna ask you a question I asked myself…. Why is it your job to warn or protect the community and what has this community done in reciprocal action?
I also hope you heal and meet similar people that can bring happiness and positivity to your life ❤️
I lost my network as well, because of my reactive abuse fall out. No one understood the depth, and I had major health problems. No they were not friends! I think most of us go through this alone. And I’m sorry that you had a slew of others to deal with too! Horrible.
That's very painful
I went through the same thing with my mother.They are professionals at hiding who they really are with success,religion,hard work,good deeds,attire,material things.In the eyes of society if you have these things you must be a good person.The religious ones equate success with God's blessing and who can question Gods favor?You may not have these things so you are not favored by God and you deserve what was done to you.Its evil and you are better off without them.
Very very well said. You beautifully articulated a very complicated process. Because narcissism is an addiction, I believe that we are always in a state of recovery. We need to be hyper vigilant.
Thank you. Yes and yes on addiction and hyper-vigilance.
Thank you for listing these steps. All of them are completed without me realizing it. Your video caused me to see that I have to put a stronger focus in one particular area.
YW and congrats on your journey
Each one is precious , have compassion
Wow thankyou for your clarity and perception Vital. I had just been on a short course on self confidence and setting boundaries and there out of the blue were your videos, talk about being looked after in a very special way. ❤️🤗❤️
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God bless you! 🙏
Greetings from Sweden 🇸🇪
Thank you Helene.
Thanks Vital, I've never experienced narcissism in a relationship as I'm quite assertive in my personal relationships. I've mainly experienced narcissism in the workplace and every time the narcissist has been a female. I've found this difficult to confront, firstly you can't lose your temper in the workplace. Secondly, you have to be careful when dealing with women in the workplace, as accusations of harassment and intimidation are used as excuses for their behaviour. Could you do a video on how to counteract narcissistic behaviour in the workplace? Thank you 👍🏻🤗
The workplace is very delicate. Thanks for being so honest and vulnerable.
Brilliant help! And yes thoroughly "Accountability" so true and I'm embracing, accepting that.
Thank you
I resonate with every thing you said. I have attracted a lot of narcissistic and toxic partners. I love hard so separations where always very painful for me. I've seen where my toxic partner was invisible to many when it came to her abusive personality.
They hide it very well, indeed.
Keep it up, man, love from Portugal 🇵🇹🇵🇹🇵🇹🇪🇺👍👇
Abrigado
De nada.Obrigado 🇵🇹👍
I was raised by one and married one for 10 years. I’ve experienced CPTSD and just getting through it now. 2 years after the divorce.
Heavy experiences :(
Fullly supporting you brother
THANK YOU!!!
Your wisdom is extremely beneficial!🥰🙏 Thank you so much for sharing your gift of insight 😊
Thank you for the positive feedback.
Thank you for your insight. You are so kind and your words are helping me cope.
My pleasure.
You have have help me so much ❤❤❤
Thank you. So enlightening.
YW
Your are so inspiring. I has similar experience with my dogs.Thank you so much.
Thank you l needed this
YW
I know it's hard loves but YOU CAN DO THIS!!!! I love you your beautiful they picked you because they are jealous of you! YOU ARE SPECIAL.. please I beg you get out
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THANKS
I completely take accountability
Thanks
yw
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Thanks
Its like WHAT THE HELL
Yes it is!
Yes!!!! I told him im building myself bigger and better than ever before!!! Fool!
NO contact is better , go and see. Healthy family members at other times instead
Right!
I have to skip church sometime because he will be there! He cant have access to me ! They dont love you!!
They definitely don’t love you
❤
Thank you