Transform Your Life with GENESIS 💪💪werstupid.com/genesis-online-personal-training/ 🌟 Discover the Most Powerful Online Transformation Program! 🌟 Are you ready to embark on a journey to a healthier, stronger, and more vibrant you? GENESIS is here to guide you through a transformative experience like no other. Say goodbye to quick fixes, steroids, fat burners, fancy diets, and useless supplements. We believe in sustainable health, not shortcuts. Why GENESIS? 🤔 ✅ No Steroids ❌ ✅ No Fat Burners ❌ ✅ No Fancy Diets ❌ ✅ No Useless Supplements ❌ ✅ No Exotic Foods ❌ ✅ No Starvation Diets
Usually I don't like this kind of attitude. But at the end of the day, when there is sincerity, and you get the correct information, and the information actually helps you, I could overlook this harsh attitude. But, perhaps that is also his USP.
"Mujhe chain ki neend aati hai ki mai kisi ke saath galat nahi kara".. this line had me sold! Bas is ek line se aap poori business sikha gaye Sir, hats off🙌
Sirrr!!!!!!! You are amazing 😅😅😅. I am regretting that why I couldn’t find your channel in all these years. India and world needs a person like you who speaks truth. Getting million numbers of views is not the sign of success. Keep showering your blessings with such impactful knowledge.
May be u not got millions of views like fake youtubers but its good to see that 50k-60k people like to watch your informational content and not going to follow fake youtubers.♥️♥️♥️♥️♥️♥️ Thanx a lot sir.
Like always accurate to the point... The way you put things across is awesome..... Supplement companies are always for quick buck any way possible.... Wish India has more teachers like You.... You rock sir
I know sir you are very busy because you are not only youtuber but you still upload videos twice or thrice per week which needs lots of research but still you are consistent... I Salute you sir for your hardwork and ethics
A suggestion- while explaining especially when you say you researched on the topic, video cuts of you actually working provide nothing additional and in my opinion also look comical unnecessarily. It might also look like a dog whistle although looking at your content I am sure it is not. Just wanted to make this suggestion, please don't take it otherwise. Love the way you explain technical stuff by breaking it down in layman terms. Keep up the amazing work.
I have tried honey lemon and fennel zeera dhaniya water.... As u said very good in general... But no appetite supression instead it improved my hunger and digestion.... Zeera water ke baad jyada khaya lekin heavy fee nahi hua bilkul
Hello sir, I have one question with regards to lemon water. Many people says we should not add lemon in the warm water because the Vitamin C is heat sensitive, but on the other hand people we can add. Also they say honey should not add in the hot water because it becomes toxic. Please advice on this.
Another awesome video!!! Would you please make a comparison video on Resistance Band and Free weight training? If you have already then please share the link coz I can't find one from you.
Sir maine jab se weight lose karna start Kiya hai daily jeera saunf ubal k pee leti hun Kya mujhe band karna chahye aur weight lose b Mera MashaAllah se hua hai bht diet b Karti hun
As far as I have researched, caffeine has some proven appetite suppression effects and some of these drinks contain some caffeine so they may contribute to appetite suppression AND also when you drink these drinks (ones without the unnecessary calories), your stomach expands and your ghrelin leves may go down. So for sure these may have atleast some kind of appetite suppression effect and it may differ from person to person. I drink coffee and diet sodas everyday and they work FOR ME like a charm everyday to suppress the total calories I eat in a day
This effect can be seen with water also Coffee has very minimal.appetite suppressing effect and in excess it will have more side effects than benefits Rest of other drinks have no such effect
@@WeRStupid yes agreed, water has the same effect but atleast in my case, I prefer carbonated 0 calorie beverages or something flavoured over water because it is easier to drink and also tastes better
@@WeRStupid I live in United States so we have a ton of 0 calorie drinks here and since it has already been proven in multiple studies that artificial sweetners have no bad effects on your health, I drink them all the time and trust me , carbonation helps alot in keeping the appetite down.
Sir we eagerly want to know how you come up with your business idea(especially of your herbs), and whats your vision in future,it's motivate us, and also help for new start up idea
Sir main paramilitary force me jana chahata hun or mujhe 5km running karna hote hai 24 munite ke andar..sir iske sath main weight traning matlb jym karna cha ha ta hun,so sir plz mujhe bataye ki main running ke sath jym kr sakta hun kya,ek video banaye ispar....plz sir..apse hat jorta hun
FACE(ZAAG) IS NORMAL IN EVERY WHEY , I USED MUSCLEBLAZE , OPTIMUM NUTIRTION OG ONE , THEY GIVE FACE.If you say about lumps , may be the product is fake or the way or at the temp you are storing it is not proper , as i used to store my whey at normal temp (room.) it never used to form lumps in the box.
Hi can you please make a video on herbalife products. I have seen many tremendous results and have also read few negative reviews as I am also planning to start their weight loss. program.
jaise bhai mera daily protein intake 120 gm hai apprx ...toh bhai usually sat aur sun mae workout ni krta toh us din bhi itna hi protein lu ...ya thora kam yani 1gm body weight ?ya jin jin din workout na kru us din same lu ya kam lu chlega ?
Galat hai. Ads ka kaam hai ki log usse dekh kar product khareedenge. Aisa koi evidence nahi hai ki green tea se fat loss hota hai. Yeh ek myth hai. Fat loss sirf calorie deficit se hota hai, jo hum diet aur exercise ke zariye kar sakte hain.
How to fat loss: Ezz 1 kg is approx 7500 calories so check your maintanence calories be deficits 500 calories and more 500 by doing workout so you defict 1000 calories after 8 days you losse 1 kg do it for 2 3 month you got result
Transform Your Life with GENESIS 💪💪werstupid.com/genesis-online-personal-training/
🌟 Discover the Most Powerful Online Transformation Program! 🌟
Are you ready to embark on a journey to a healthier, stronger, and more vibrant you? GENESIS is here to guide you through a transformative experience like no other. Say goodbye to quick fixes, steroids, fat burners, fancy diets, and useless supplements. We believe in sustainable health, not shortcuts.
Why GENESIS? 🤔
✅ No Steroids ❌
✅ No Fat Burners ❌
✅ No Fancy Diets ❌
✅ No Useless Supplements ❌
✅ No Exotic Foods ❌
✅ No Starvation Diets
The way you explain the things is harsh but logical enough.🔥🔥🔥
Logical but funny also
Aisa lagta hain ki daat pad rhi hai 😂
@@hyperorck8406 yes😅😁😂😂
Sach kadwa hota hai😂
Usually I don't like this kind of attitude. But at the end of the day, when there is sincerity, and you get the correct information, and the information actually helps you, I could overlook this harsh attitude. But, perhaps that is also his USP.
"Mujhe chain ki neend aati hai ki mai kisi ke saath galat nahi kara".. this line had me sold! Bas is ek line se aap poori business sikha gaye Sir, hats off🙌
Sirrr!!!!!!! You are amazing 😅😅😅. I am regretting that why I couldn’t find your channel in all these years.
India and world needs a person like you who speaks truth. Getting million numbers of views is not the sign of success. Keep showering your blessings with such impactful knowledge.
Bas subah shaam ye petrol pilo ...dekhna stomach ki charbhi apne aap pighal jaayegi 😅😅🤣🤣🤣🤣🤣
You are the real true person in fitness
May be u not got millions of views like fake youtubers but its good to see that 50k-60k people like to watch your informational content and not going to follow fake youtubers.♥️♥️♥️♥️♥️♥️ Thanx a lot sir.
The only honest person on youtube.Thanks a lot.
Like always accurate to the point... The way you put things across is awesome..... Supplement companies are always for quick buck any way possible.... Wish India has more teachers like You.... You rock sir
I know sir you are very busy because you are not only youtuber but you still upload videos twice or thrice per week which needs lots of research but still you are consistent... I Salute you sir for your hardwork and ethics
Hello sir. First time I saw your video today.....I must appreciate your honesty.jo aajkal nahi milatii
Garbage + Flowers = Garbage ... Amazing Amazing Amazing explanation. Just one line covers everything
Why i see u is i can belive on u blindly cause u never say false u r truly a professional man no dbout huge respect to u sir
A suggestion- while explaining especially when you say you researched on the topic, video cuts of you actually working provide nothing additional and in my opinion also look comical unnecessarily. It might also look like a dog whistle although looking at your content I am sure it is not.
Just wanted to make this suggestion, please don't take it otherwise.
Love the way you explain technical stuff by breaking it down in layman terms. Keep up the amazing work.
Well done, thanks sir
Important message
Sir, Can you please a make a video on the concept of Pyramid training and tell us if it's actually beneficial for hypertrophy
Why are you not famous ? 😢I mean this video should have 10 million views
Thank you so much for such amazing videos!! Keep going high!! 👍
Your logics and the way you present the content is outstanding #100%authenticity love your sir .
Sir could you please create a video REVERSE WALKING
Your Channel is really underrated...
Truly a great Mentor 👏
Snake diet wali aunty was not harmed in the video 🤣🤣😂😂
Amongst the few most honest, logical channels with 100% useful information... Thanks a tonne Akshay Sir for your priceless efforts 🙏🙏
This is real and bold talk...you are great sir.
u r real,original that is why we follow u
I have tried honey lemon and fennel zeera dhaniya water.... As u said very good in general... But no appetite supression instead it improved my hunger and digestion.... Zeera water ke baad jyada khaya lekin heavy fee nahi hua bilkul
Hello sir, I have one question with regards to lemon water. Many people says we should not add lemon in the warm water because the Vitamin C is heat sensitive, but on the other hand people we can add. Also they say honey should not add in the hot water because it becomes toxic. Please advice on this.
Hi akshay sir, please make a video on immunity.everything about immunity and how to boost it naturally...... ..........big fan sir😊
Another awesome video!!! Would you please make a comparison video on Resistance Band and Free weight training? If you have already then please share the link coz I can't find one from you.
Sir can u make video on turkestorone
Belly fat roasts are my favourite. The exercises, the diet, the drinks, the works 🤣🤣🤣
Bohut maza aata hai 😂
Upload ke 7 din baad dekh ke soch raha main kaise Miss kardia Inka roast 🤣
Hi can you please please provide an explanation video of Apple Cider vinegar for Weight loss??
I like your sarcasm… ❤️
to sir jee metabolism fast krnay k liye koi to drink ya supplement hoga agar hai to batayen please ??
Very good explanation
Good afternoon sir....creatin or citrulline malate ek sath lene ka koi side effect to ni h
Plz guide us on Black mumba fat burner tablets🙏🙏🙏
Sir Karela Jamnun juice in not visible on mango herbs portal ?
Sir best face wash 🙏🙏
sir jee kiya ye jo drinks jo apne batai hai ye metabolism bhi boost nai kar skti kiya ?.... agar nai to koi esa batye k us se metabolism boost kry
can u pls make a video on collagen booster oziva or neuherb?
I love you sir really very. Good
I ll recommend ur channel to every my friend's and relatives
Love you❤❤❤❤❤❤❤❤❤❤
Is cupping therapy effective?
Good true sayying .yeh waqay h weight loss nai kartay .mai nay try bohat kiya hai
Cucumber pudina and lemon drink really tastes good. But only gives gives comfort after long and hot days
Sir maine jab se weight lose karna start Kiya hai daily jeera saunf ubal k pee leti hun Kya mujhe band karna chahye aur weight lose b Mera MashaAllah se hua hai bht diet b Karti hun
Nice information sir
Big fan sir🙇🙇🙇
Sir Whey and vegan protein wala video kb tk aayega
i want websites to read research papers related to fitness {exercise, nutrition}
Please sir help me mujhe weight loose karna hai diet plans please
As far as I have researched, caffeine has some proven appetite suppression effects and some of these drinks contain some caffeine so they may contribute to appetite suppression AND also when you drink these drinks (ones without the unnecessary calories), your stomach expands and your ghrelin leves may go down. So for sure these may have atleast some kind of appetite suppression effect and it may differ from person to person.
I drink coffee and diet sodas everyday and they work FOR ME like a charm everyday to suppress the total calories I eat in a day
This effect can be seen with water also
Coffee has very minimal.appetite suppressing effect and in excess it will have more side effects than benefits
Rest of other drinks have no such effect
@@WeRStupid yes agreed, water has the same effect but atleast in my case, I prefer carbonated 0 calorie beverages or something flavoured over water because it is easier to drink and also tastes better
@@WeRStupid I live in United States so we have a ton of 0 calorie drinks here and since it has already been proven in multiple studies that artificial sweetners have no bad effects on your health, I drink them all the time and trust me , carbonation helps alot in keeping the appetite down.
@@WeRStupid I watch you all the time and also love your content sir!
Keep educating, we need this!
That effect is negligible
It's not with a cup or glass of saunf ka pani in morning
Sir ....i have a question that agar spot reduction possible nhi h to agar kisi ke sirf aur sirf belly fat ho to use kaise kam kre
Plz reply 🙏 🙏
Nailed it sir Baki comment video dekh k karuga
Sir how can I loose belly fats as I m diabetic person
Sir weight lose ke liye koi fat burner btaye
Aap mere liy ak deit chart bna skty h
Sir ❤️😂😂
Knowledge is Power
Only if u apply d knowledge.
Thank you for the info
You are great sir ji 🙏☺️👍🏻
"Mujhe pta h itni himmat nhi h aap logo me"
Best one sir 😂😂
Sir Vince gironda chuk spies old school athletes ki diet ki video daaliye please sir.
Man made surface pe exercise aur running karni chahiye ya nahi? Like cement etc
"Bhagwan ne dimag diya hai to yeh nahi bola tha k waise ka waisa hi wapas le ana" ... Golden words 🪙 😂😂
Always genuine information
Sir we eagerly want to know how you come up with your business idea(especially of your herbs), and whats your vision in future,it's motivate us, and also help for new start up idea
Intermittent fasting is the best for weight loss
Jai hind sir....apke product online kahn se le....
Sir warm water se waight loss ho skta hai
Nahi
Bhai I think you should get new mic, the voice quality is not that clear & crisp. It’s a bit muffled
Just" best "sir
Pls don't mind - Can you share the original link of your intro music? Hope you didn't lift it from Genadi Kvikvinia's channel.
I really don't know
It's my team which did it
sur can you help in explaining the details of the drinks please
Sir main paramilitary force me jana chahata hun or mujhe 5km running karna hote hai 24 munite ke andar..sir iske sath main weight traning matlb jym karna cha ha ta hun,so sir plz mujhe bataye ki main running ke sath jym kr sakta hun kya,ek video banaye ispar....plz sir..apse hat jorta hun
Sir what are those kept on your table?I can't see it clearly.
Sir ,
Pls guide me ..
According to Vedas banana shake
We should not consume banana with milk. Pls burst this myth in bodybuilding 🙏🙏🙏
Enjoy ur banana shake
Jai Hind sir 👍🇮🇳❤️☺️
MY QUESTION IS ON NATURALTEIN PROTEIN , I am using it from past 6 months and having lumps and face (zaag) while making shake , do I need to worry ???
FACE(ZAAG) IS NORMAL IN EVERY WHEY , I USED MUSCLEBLAZE , OPTIMUM NUTIRTION OG ONE , THEY GIVE FACE.If you say about lumps , may be the product is fake or the way or at the temp you are storing it is not proper , as i used to store my whey at normal temp (room.) it never used to form lumps in the box.
Akshay sir please make a detailed video on MK 677 SARMS.
Hi can you please make a video on herbalife products. I have seen many tremendous results and have also read few negative reviews as I am also planning to start their weight loss. program.
Sir knee wrap ke pros and cons pe video banaye please
Pahla bnda dakha jo sachi batyn kr rha
Sir what about black coffee that it suppresses hunger
I have a completely off topic question - What is the watch that you're wearing sir? I really like it!
It's a fossil
jaise bhai mera daily protein intake 120 gm hai apprx ...toh bhai usually sat aur sun mae workout ni krta toh us din bhi itna hi protein lu ...ya thora kam yani 1gm body weight ?ya jin jin din workout na kru us din same lu ya kam lu chlega ?
sir are the products available in nepal?
Sir plz make a video on keto diet
Sir massage par video banaye plz, detail video on massage
Sir pure 07 kb aayega stock m😒😒😒
Sir kon kon se products fat loss me sach me kaam krti h vo btado aap
good one 👍
Sir is it true that out of 10 steroid user 9 become sterile/infertile after using it!?
Sir green tea ke upar to ads bhi dete ha ke wait loss hoga sir uske upar ek video banao plz🙏
Galat hai. Ads ka kaam hai ki log usse dekh kar product khareedenge. Aisa koi evidence nahi hai ki green tea se fat loss hota hai. Yeh ek myth hai. Fat loss sirf calorie deficit se hota hai, jo hum diet aur exercise ke zariye kar sakte hain.
सर kya hum black coffee ke sath honey lete hai usme thoda limbu dala not for weight loss only for taste is good or bad
Haan theek hai, kar sakte ho.
How to fat loss:
Ezz 1 kg is approx 7500 calories so check your maintanence calories be deficits 500 calories and more 500 by doing workout so you defict 1000 calories after 8 days you losse 1 kg do it for 2 3 month you got result
Sir ek esi video bna skte hai ki exercise regular kaise kare
informative vedio 👏👏👏
Are to kare kya exactly 🙄
Acchi jankari
Sir aap bhut ache h
please make video on black water