3 Quick Protein Rich Dinner Recipes | Boost Your Protein Intake | Healthy Lifestyle | Dr. Hansaji

แชร์
ฝัง
  • เผยแพร่เมื่อ 7 ต.ค. 2024

ความคิดเห็น • 56

  • @theyogainstituteofficial
    @theyogainstituteofficial  8 หลายเดือนก่อน +5

    Elevate your dinner theme with these protein-packed recipes! In this video, see exotic recipes where taste meets health. Share it with those who may want to try them and post your comments below. Our goal is to make good health a priority, promote well-being and
    make this world a healthier place to live in.

    • @ssharma1412
      @ssharma1412 8 หลายเดือนก่อน +2

      Is it ok to have curd at night..?

    • @theyogainstituteofficial
      @theyogainstituteofficial  8 หลายเดือนก่อน

      Namaste. It’s advisable to avoid curd at night, especially that has been set for an extended period, turned sour, or stored in colder temperatures. Consuming such curd may lead to issues like cold, cough, or respiratory discomfort. Thank you.

    • @ssharma1412
      @ssharma1412 8 หลายเดือนก่อน

      ​@@theyogainstituteofficialthanku..

    • @ssharma1412
      @ssharma1412 8 หลายเดือนก่อน

      ​@@theyogainstituteofficial..ok..that means we should always have fresh curd...

  • @adarshgupta7226
    @adarshgupta7226 8 หลายเดือนก่อน +27

    Please dadi make video for student, how to work on mental health and increase intelligence ❤❤❤.

    • @amany247
      @amany247 8 หลายเดือนก่อน +1

      No god but Allah
      Islam way for peace and real monotheist
      Search about the truth with honest heart

    • @mohit_tripathi12
      @mohit_tripathi12 3 หลายเดือนก่อน

      Sandeep Maheshwari sir ki video dekho . Thanks baad me bolnaa

  • @shamiratalwar9779
    @shamiratalwar9779 8 หลายเดือนก่อน +1

    Thank you Dr.Hansaji for the protein packed recipes 👍😋 they are healthy & nutritious tasty recipes 👏👍

  • @nian60
    @nian60 8 หลายเดือนก่อน +4

    Thanks, I appreciate the vegetarian recipes. They look yummy. 😋

    • @amany247
      @amany247 8 หลายเดือนก่อน

      No god but Allah
      Islam way for peace and real monotheist
      Search about the truth with honest heart

  • @payalsharma6773
    @payalsharma6773 8 หลายเดือนก่อน +1

    This lady is blessing for us❤

  • @mukeshdesai2862
    @mukeshdesai2862 8 หลายเดือนก่อน +7

    0:36. Mustard Tahini paneer
    2:22. Quinoa lentil bowl
    4:20 masoor dal carrot chilla

  • @syyedarahat4219
    @syyedarahat4219 8 หลายเดือนก่อน

    Madam, you should make videos on detox water of different types with healthy combination of vegetables and spices. So that detox water gives us maximum benefit.

  • @ranibutani
    @ranibutani 8 หลายเดือนก่อน +1

    Awesome🙂Blessings!

  • @khushi0318
    @khushi0318 8 หลายเดือนก่อน

    Thank you for such helpful knowledge mam ❤

  • @manishachopra3990
    @manishachopra3990 8 หลายเดือนก่อน

    Thanks 🙏🏻

  • @jeannenabozny5675
    @jeannenabozny5675 8 หลายเดือนก่อน

    Thank you

  • @arpitajena131
    @arpitajena131 8 หลายเดือนก่อน

    Please make a video on tinnitus care and treatment

    • @theyogainstituteofficial
      @theyogainstituteofficial  8 หลายเดือนก่อน

      Namaste. Thank you for your suggestion. We appreciate your interest in tinnitus care and treatment. We have taken note of your request, and we are committed to creating informative content. If you have any specific questions or topics you'd like us to cover in future videos, please let us know. Your feedback is valuable to us. We appreciate your support.

  • @kulkarnibuwa16
    @kulkarnibuwa16 8 หลายเดือนก่อน

    Appreciate the recipes and the efforts taken by you. But one question , if I may ask. How do you advocate hot food alongwith curd? Isn't it against Ayurved principle? Or here , some other unknown principle works , which I /we don't know. Kindly enlighten us.

  • @sandeepdolly.m5764
    @sandeepdolly.m5764 8 หลายเดือนก่อน

    I love the recipes 💚✨️🤗

  • @WorldOfSandeep.
    @WorldOfSandeep. 8 หลายเดือนก่อน

    How to gain weight for type 1 diabetes please make video on this

  • @ritamax8493
    @ritamax8493 8 หลายเดือนก่อน

    The recipes are apparently applicable only in India itself or in Asia. In Europe, such names have not even been heard. )))

  • @ParwezAlam-xl9jb
    @ParwezAlam-xl9jb 8 หลายเดือนก่อน

    Hello mam 😊 I have oats but I kept them for 4 months in container jar, can I use it in my diet. Please tell me 🥺

  • @kuttudis2
    @kuttudis2 8 หลายเดือนก่อน

    Useful🙏🙏

  • @ammanana1624
    @ammanana1624 6 หลายเดือนก่อน

    Is it healthy to use pressure cooker Hamsaji
    🙏🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 หลายเดือนก่อน

      Namaste. Using a pressure cooker can be healthy for quick cooking, but excessive use may deplete nutrients and increase risk of overheating food, potentially forming harmful compounds.

  • @mrhealth06
    @mrhealth06 8 หลายเดือนก่อน

    Nice vid ✨✨✨

  • @vinodkothari9315
    @vinodkothari9315 8 หลายเดือนก่อน

    pl fatty liver diet recipe send kijiye

  • @nuhanthhanth7603
    @nuhanthhanth7603 8 หลายเดือนก่อน

    Please how to cure adynomyosis .please tell the diet

  • @anilar7849
    @anilar7849 7 หลายเดือนก่อน

    Happy❤Sunday YI" mam

  • @saurabhkhatrii
    @saurabhkhatrii หลายเดือนก่อน

    can we eat curd at night\dinner time?

    • @theyogainstituteofficial
      @theyogainstituteofficial  หลายเดือนก่อน

      Fresh curd can be consumed in moderation. But should be avoided if you have cold, cough, or respiratory issues

  • @kamakshisridhar8083
    @kamakshisridhar8083 8 หลายเดือนก่อน

    Nice video ..is it ok to have spinach in the night?

    • @theyogainstituteofficial
      @theyogainstituteofficial  8 หลายเดือนก่อน

      Namaste. Yes, it is perfectly fine to consume cooked spinach during the evening. Hope this information was helpful to you. Stay tuned to our upcoming channel for more informative content. Thank you.

  • @siddhinaik13
    @siddhinaik13 8 หลายเดือนก่อน

    Can we drink milk 30 min before dinner for protein instead of drinking after dinner ?

    • @theyogainstituteofficial
      @theyogainstituteofficial  8 หลายเดือนก่อน +1

      Namaste. It’s advisable to avoid drinking milk 30 minutes before dinner for better digestion, as milk can be challenging to digest. It’s recommended to maintain a gap of at least 1 hour before or after meals. Hope this information helps you. If you have any such questions, kindly let us know. We wish you the best in your wellness journey. Stay tuned to our upcoming videos. We appreciate your support in our journey. Thank you.

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 หลายเดือนก่อน

      Namaste. Yes you can. Keep a gap of at least an hour before sleeping and milk.

  • @missperfect_123
    @missperfect_123 8 หลายเดือนก่อน

    What is meant by paner is it butter (cow butter)??? Plzz reply mam plzzzz

    • @winakil1982
      @winakil1982 8 หลายเดือนก่อน

      Paneer Means Cottage cheese ..easily get in Indian stores.

  • @ammanana1624
    @ammanana1624 6 หลายเดือนก่อน

    Is curd good at night

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 หลายเดือนก่อน

      Namaste. Normal room temperature which is freshly set before it turns sour is okay to eat during day. Eating curd at night increases risk of cold and congestion.

  • @ushagharat5279
    @ushagharat5279 6 หลายเดือนก่อน

    Address of your Yoga Center Please.

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 หลายเดือนก่อน

      Namaste.
      At The Yoga Institute we offer a variety of Online as well as on campus sessions on Asanas, Pranayama and meditation.
      Do visit our website and connect with us to know about our offerings
      Contact details - +91-22-26110506, +91-22-26103568
      Link- theyogainstitute.org/

  • @asinmastanley
    @asinmastanley 8 หลายเดือนก่อน

    Like watching your TH-cam but I have problem for some months now have not seen my messes and I want to conceive please what will I do

  • @tabbukhan6867
    @tabbukhan6867 8 หลายเดือนก่อน

    Dadi i m ur new subscribe i suffring hyperthyroid nd wight loss prblm can i eat juggery nd sweet dry fruit like dates fig kishmish etc .

    • @theyogainstituteofficial
      @theyogainstituteofficial  8 หลายเดือนก่อน

      Namaste. If you’re dealing with hyperthyroidism and weight loss concerns, you can include a variety of dry fruits in your diet. Incorporating 5 almonds, 2 walnuts, 1 Brazil nut, 4-5 black raisins, 2-3 dates, and 2 dry figs daily can be beneficial. Moreover, consider adding seeds such as pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, or fennel seeds as mukhwas after meals. This not only adds a delightful touch to your post-meal routine but also provides additional nutritional benefits. Remember to maintain a balanced diet and consult with a healthcare professional for personalized advice based on your specific health needs. Thank you.

    • @theyogainstituteofficial
      @theyogainstituteofficial  8 หลายเดือนก่อน

      Namaste. If you're dealing with hyperthyroidism and weight loss issues, you can include dry fruits in your diet. Consume a daily mix of 5 almonds, 2 walnuts, 1 brazil nut, 4-5 black raisins, 2-3 dates, and 2 dry figs. Additionally, after meals, you can incorporate seeds such as pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, or fennel seeds as mukhwas. Hope this information was useful. We wish you the best in your wellness journey. Stay tuned to our channel for informative content. We appreciate your support. Thank you.

  • @prabhapandey6349
    @prabhapandey6349 8 หลายเดือนก่อน

    क्या आप हिन्दी में नही बता सकते हो

    • @theyogainstituteofficial
      @theyogainstituteofficial  8 หลายเดือนก่อน

      Namaste. We maintain a Hindi TH-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: th-cam.com/users/theyogainstitutehindi

  • @Subhash3774
    @Subhash3774 8 หลายเดือนก่อน

    Please video Hindi me banaya

  • @adarshgupta7226
    @adarshgupta7226 8 หลายเดือนก่อน +1

    Please dadi make video for student, how to work on mental health and increase intelligence ❤❤❤.

    • @theyogainstituteofficial
      @theyogainstituteofficial  8 หลายเดือนก่อน

      Namaste. We appreciate your suggestion! In fact, we have already created several videos focusing on enhancing brainpower and memory. These videos provide valuable insights and practical tips for students to work on their mental health and boost intelligence. Feel free to check them out using the following links:
      (th-cam.com/video/BpXAavmsLQ4/w-d-xo.html)
      (th-cam.com/video/ynG13_pHBig/w-d-xo.html)
      (th-cam.com/video/Kr5Hbhn0PEo/w-d-xo.html)

    • @adarshgupta7226
      @adarshgupta7226 8 หลายเดือนก่อน +1

      @@theyogainstituteofficial thankyou grandma❤️