Hey friends! Be sure to revisit our app *daily* for a new high-protein recipe (until Sept 4, 2024): bit.ly/PULapp_protein_collection - note, the promo has ended, but you can still snatch a 7-day FREE trial of our app here: bit.ly/PUL_app 📲 If high protein isn’t your thing, don’t worry! We’re still posting other recipes every weekday, from drinks and desserts to snacks and more! 🍓 Oh, and psssst: we have a “high protein” filter in the app (top right of the recipe index page) where you can find recipes with over 20g protein per serving… in case you wanted even more high protein meal ideas 😛🙌🏻
I've just started the App and wow! How beautiful it is ❤ Makes me happy just looking at it 😊 soo user friendly but with a lot of info and possibilités to personalize! I love the nutriment section, so valuable! It's just perfect, thank you, thank you, thank you ❤
The same with me, we eat meat, eggs and any bad bs you can imagine and we still use her recipes replacing some of her ingredients with some easier 😌 achievable this should be flattering for her and her team that this is for anyone who wants variety ❤ well done
I am the same! It looks like I'm sponsored by the PUL app because I've been telling everybody about it and I even show them how the app works haha my boyfriend rolls his eyes now every time I bring it up to someone 😅
Y’all ❤!!! I made the seitan and it is so good. I was so shocked. The process was not hard and really was the same as the video. We put it in the fridge overnight and sliced it thin the next day as the video showed. I had it on a low carb bun with bbq sauce, mustard and pickles! I still can’t believe how good it was 😊 I put it in MyFitnessPal and for 100 grams is 40 grams of protein. Thank you so much.
Timely video for my college bound kid who is on the hunt for recipes that can be prepared quickly and is protein packed meals to carry him through the day🎉 many thanks Sadia❤
I clicked on this video because I love your content/recipes/app - but I did mumble to myself about how it's pretty unnecessary to have that level of protein in a single meal - so hearing you say that right off the bat made me love you even more!
High protein meals are needed when your fitness goal is building muscles :) Im a 5'2 118lbs female and im training to gain more muscle. It's recommended for me to eat 125g of protein/day. These high protein recipes are golden to help me reach my protein needs!
True, true. Maybe I’ve been vegan for too long; high protein meal videos remind me too much of the “where do you get your protein?” brigade. :) Saying that, I definitely want to eat all of these.
I’m 56 years old and was just diagnosed with osteopenia due a chronic lack of protein intake. These videos are not a one size fits all!!! As an older woman who has eaten a vegetarian diet for over a decade, I definitely need more protein in each meal to rebuild the bone mass.
The timing of this couldn’t be more perfect. No 1 on my to do list was looking for vegan high protein recipes as I’ve recently significantly upped my game in terms of keeping a work out routine. And here you are with 30 new options❤
Just made the high protein Alfredo-style pasts and it was even better on day two. I struggle to get creative with my protein-thanks so much for these ideas!
Your app has become my guide to all things nutrition and I am making one recipe a day from your app and keeping up with the nourish “wheel” (I don’t know what it’s called) has kept me energized and so well nourished 🎉🎉
Thank you for this! I have the app but I admit I haven’t been using it. Getting back to it with 30 days of 30+ grams of protein will be a nice motivator. 🤗 Perfect timing - my trainer keeps pushing for animal products in my diet, so showing her we can can get lots of protein with plants would be great! Thank you for such inspiring content!
These are mouthwatering. Thank you! I'm also a nutritionist but sometimes it's hard to come up with inspiration for recipes. I don't know any other plant-based nutritionist that make me want to try every single recipe like you do. I'm going to try to get my mum to try the pasta, though I might use walnuts instead of cashews.
When i watched your videos 3 years ago i couldnt understand without subtitles (im french). And now i improved my english I finally can follow the instructions easily 🐍
Thank you for adding a new high protein section. I love using your app! I will say that I don’t always use the add ons that you suggest so it’s hard to know the accurate macos without having to “create a new” recipe excluding the optional toppings. Other than that, your app is awesome!!!!
Oh, I’m sooo glad to hear you're enjoying the app, Kathryn! Thanks for sharing your thoughts. We’re planning to build a feature that lets you duplicate and modify the original recipe-stay tuned for that! And just so you know, the optional toppings (where no measurements are given) don’t contribute to your nutrient data. Hope this helps! 😊
Oh my goodness, I need to make that sandwich yesterday. It looks incredible. I just made up a grocery list for it and I can't wait~ Also, your website is so useful and lovely. It's beautiful and the function to check off things on a list as well as hyperlinks for other recipes is so useful. Thank you, friend 🥰
I am soooooooo excited about this!! I've been hitting the weights to gain more muscle these days and having a hard time meeting my elevated protein needs. It seems like most vegan high protein content comes from the fitness world where the priority is "food is fuel" and not necessarily that food is tasty and pleasurable. Having these go-to recipes that will check both boxes will make it sooo much easier to reach my goals! Thank you, Sadia and PUL team!!
I've been vegan for over 5 years but have always been intimidated by the idea of making seitan, but you made it look so easy and approachable! Definitely going to try this soon.
Thank you so much for your work. I am french and its really hard to found good vegan recipes and nutritional advices. Your youtube channel and your app is a tresor! ❤
I did an Alfredo sauce close to yours, although I did not use cashews due to diet restrictions and butter beans. I will try with some butter beans. Deliciousness!
I read your protein article, thanks for sharing! It was consistent with information I had gathered from other sources previously, so I'm glad I'm on the right track. With all this protein hype going on, I've been sometimes worried but it's good to know that 55g protein is a good amount for me 'cos I get that very easily. I've been surprised to notice that whole grain bread and oats have so much protein in them!
I’ve been on your app since beta testing and can honestly say it’s worth every penny, even just to appreciate the design of it. I show it to anyone who is willing to listen 😅 oh and the recipes run my life haha
Beautiful series, thank you! Could you also create a series focused on high protein and weight loss? My boyfriend eats the same things I do, but he keeps gaining weight while I’m losing weight and I'm not sure why.
Ive been reading about how many people aren't getting enough protein, and how that's linked to muscle loss , particularly as we age. Thanks for these helpful recipes!
@@Denidrakes69it can seem that way! But actually it’s pretty simple, protein should be limited until we reach older age (55-60 age range), as it does have a negative impact on longevity. Then increasing intake in old age is a good thing. This is per Dr. Longo’s research
@@cmb94 TH-cam won't let me link articles. I don't mean to be dismissive at all, but you'll have to Google it. My niece brought it to my attention, and I thought, "Can't be true." I looked at the recommended intake, calculated what I had eaten for lunch and dinner, and I'd eaten less than a third of what I should have. And I didn't have a giant steak planned for dinner. I've been tracking my protein since and never hit the recommendation.
The problem with gluten is actually the hybridisation of wheat causing an excess of gluten. If you look at older grains like spelt they’re naturally low in gluten and make some of the best bread.
You inspire me so much! ♥I work as a kitchen helper, next month I will have to prepare a dish of the day once a week, we have been given that task and according to my colleagues sometimes it's a headache to have to think of something different every week, but you will be my inspiration for those days... also you help me so much with my English, I have an intermediate level, but I lack so much vocabulary and with you I learn more and more. also I love your accent, Thank you, as you can see I am a big fan hahaha
Wow, these looks incredibly delicious! I didn’t realize how easy it is to make seitan! I’ve been enjoying the app so much and can’t wait to dive into more delicious recipes!
Sadia!!! amazing video, you absolutely crushed it!! I've been following for years, love your recipes, ABSOLUTELY LOVE the app, and can't wait to try these new recipes, they look soooo goooooood 💚💚💚
I giggled through the bloopers. Everything looks delicious! I haven't made my own seitan yet, but I would love to try. I'm also really wanting to try that vegan Alfredo pasta. I haven't had Alfredo sauce in a very long time, and it used to be my favorite.
Hey, Sadia! Glad to see you back after your little break, and I hope you're doing well. Would you ever consider doing a video of gluten-free recipes? I've recently had to go gluten-free again for my health and it seems like I've completely forgotten how to cook gluten-free, or maybe I never knew how in the first place since I was still living in my parents' house the last time I was haha. Of course, no pressure to do anything of the sort, just a suggestion!
These recipes look so delicious! Excited to try them out. Would love some recipes that use Swiss Chard. It's quite a common leafy green grown locally in Ireland, which is why I try to use it, but I find it so hard to find a tasty recipe that uses it.
This Turkish girl is down with that doner recipe (and the sauces)! 🤩 & appreciate you using/making seitan as that's one ingredient that we still haven't tried at home but have a jar in the cupboard that's been waiting for a recipe... 😅 I've also been meaning to make a creamy Alfredo pasta with beans for a while so that too is just perfect! 🎉
Thank u for sharing ur talent, skill & knowledge with us, much appreciated:) Have u ever thought of writing a book for those of us in our 60's who aren't that well versed with apps & other social media platforms. It would be divinely helpful to my age group:). I know u are very bz, this is just some food for thought:) Thank u again for your creative & nutritious recipes!
Thank you Sadia I have a sad bag of vital wheat gluten in the back of my cupboard and it's finally time to give it a second chance. The first time around I boiled instead of steaming and it probably killed the texture.
Thank you for another great video! With some lovely recipes! It’s really nice that all three are so different. Also a pet-peeve of mine is cooking videos where ppl will keep their rings on while also mixing ingredients with them. So thank you for removing all jewellery while showcasing the seitan recipe! Made it look much more appetising 😂
I'm so excited for the video.. BTW, are you still an audiobookworm? I recently listened to one called Make Time and you're gonna love it bcz I know how much u loved Atomic Habits. What book are you currently listening to? Any new recommendations? Sending you and the whole PUL family so much love as always 💚
Hey friend! 😄 Oh you bet! I've listened to Make Time - it was a great one, thanks for taking the time to share! I've currently got 3 audiobooks going: The Name of the Wind (a fiction, loving it so far), I May Be Wrong (written by a Buddhist monk, very calming), and 80/20 Sales and Marketing (honestly, I'm not enjoying this one, it reads like an infomercial... might give up on it soon) - but I definitely recommend the first two 🤓 Sending lots of love to you as well!
These meals are great! Also for those wanting to understand more on protein and longevity I advise to watch Dr Andrew Hubermans podcast specifically the one with Dr.Gabrielle Lyon: How to excercie and eat for Optimal health and longevity. It's quite important for your first meal to be between 30-50g protein (even more important for women)
Great recipes! Can you do a video with different ice creams? I bought the Ninja Creami Deluxe and I love it. I'm looking for simple recipes for vanilla, strawberry, banana and pistachio ice cream for the summer.
I enjoy your recipes. They make eating a plant based diet interesting. I have a question though, I’m diabetic and need HIGH protein, low carb meals for breakfast, lunch, and dinner. Would you PLEASE share some of your FLAVORFUL options🎉😊
Thank you so much for this! I've been making lots of your recipes for my husband and I (he's loved them all) but having extra protein rich recipes will be amazing to have! Side note: I've been in Japan for two years (I'm from Germany) never did I crave a Döner, but damn I must make one of yours now! They look delicious!
I made seitan from regular flour in my cooking class in my senior year in high school. It took a while and the seasoning was added by boiling it in a broth. This is way easier. 😂
PUL, I really appreciate you sharing 30 g of protein isn’t necessary at every meal. Whats your take on where this comes from? I’m slowly moving to a vegan lifestyle and the idea that I won’t get enough protein is a question. Plus I’m trying to lose weight after pregnancy and keep reading it’s all about protein.
![[TH] 2024 PMSL SEA Finals D3 | Fall | รู้ผลทีมแชมป์ พร้อมตั๋วสู่ PMGC](http://i.ytimg.com/vi/7NxsN0Ch6vk/mqdefault.jpg)
Hey friends! Be sure to revisit our app *daily* for a new high-protein recipe (until Sept 4, 2024): bit.ly/PULapp_protein_collection - note, the promo has ended, but you can still snatch a 7-day FREE trial of our app here: bit.ly/PUL_app 📲
If high protein isn’t your thing, don’t worry! We’re still posting other recipes every weekday, from drinks and desserts to snacks and more! 🍓
Oh, and psssst: we have a “high protein” filter in the app (top right of the recipe index page) where you can find recipes with over 20g protein per serving… in case you wanted even more high protein meal ideas 😛🙌🏻
"traditionally" Alfredo sauce is made with butter, parmesan (or pecorino romano) and pasta water
I've just started the App and wow! How beautiful it is ❤ Makes me happy just looking at it 😊 soo user friendly but with a lot of info and possibilités to personalize! I love the nutriment section, so valuable! It's just perfect, thank you, thank you, thank you ❤
The same with me, we eat meat, eggs and any bad bs you can imagine and we still use her recipes replacing some of her ingredients with some easier 😌 achievable this should be flattering for her and her team that this is for anyone who wants variety ❤ well done
I love how you teach the recipes at the same time you share knowledge about nutrition and micros. Please never stop doing what you do! ❤
very TRUE .. please NEVER stop inspiring us to EAT HEALTHY ❤😊
True ❤
I am Turkish and that vegan doner looks just like the real doner. Well done, Sadia!
Yayyy! Thanks for the vote of confidence, friend!! 🥰
We missed you Sadia! Looking forward to more recipes and vlogs ❤
I am not even a vegan but I love this channel. I love the variety in ingredients and spices.
Me to, Im almost semi vegetarian and thanks those similar youtube channel I eat more vegan or vegetarian meal :)
@leenaslunicko how is it semi vegan? You eat only certain animal products?
Get the app! It’s SO easy to use and share the recipes! Got my whole family using these recipes and they love them.
Aw thanks so much for the vote of confidence and the love 🥹🥹❤️❤️
I agree 💯🙋✅
I am the same! It looks like I'm sponsored by the PUL app because I've been telling everybody about it and I even show them how the app works haha my boyfriend rolls his eyes now every time I bring it up to someone 😅
Y’all ❤!!! I made the seitan and it is so good. I was so shocked. The process was not hard and really was the same as the video. We put it in the fridge overnight and sliced it thin the next day as the video showed. I had it on a low carb bun with bbq sauce, mustard and pickles! I still can’t believe how good it was 😊 I put it in MyFitnessPal and for 100 grams is 40 grams of protein. Thank you so much.
that's really interesting 😀
I’m not even vegan, but these recipes look 🔥, actually all your recipes do!! I’m definitely going to try them!! 🥰💜
Aw you're the best, thanks so much Shea! 🥰
Why do you pay for animal abuse?
@@PickUpLimes, Aww. You’re so welcome. Thank you so much, & You’re The Best also!! 🥰💜
Same👍🥰😋😋😋
@@tofuneverbleeds🤦♀️
Timely video for my college bound kid who is on the hunt for recipes that can be prepared quickly and is protein packed meals to carry him through the day🎉 many thanks Sadia❤
The production and editing on this are HIGH QUALITY! Amazing work, can’t wait to try out these recipes.
Thank you so much Shailee!
We all missed you! It’s been a long time. Finally you came up with a much needed video. Thanks a lot Sadia❤
Thank you for being here Nabanita 🤗
Sadia, I really appreciate when you sprinkle in your knowledge as a dietician! It’s like watching an E/I show! Have a lovely week!
I clicked on this video because I love your content/recipes/app - but I did mumble to myself about how it's pretty unnecessary to have that level of protein in a single meal - so hearing you say that right off the bat made me love you even more!
You bet! Definitely not necessary for each meal - just an option for those who feel they need a bit more :D
I appreciate the high protein meal recommendations! I am pregnant and need a lot more than regular protein needs. Excited to try making seitan!
High protein meals are needed when your fitness goal is building muscles :)
Im a 5'2 118lbs female and im training to gain more muscle. It's recommended for me to eat 125g of protein/day. These high protein recipes are golden to help me reach my protein needs!
True, true. Maybe I’ve been vegan for too long; high protein meal videos remind me too much of the “where do you get your protein?” brigade. :) Saying that, I definitely want to eat all of these.
I’m 56 years old and was just diagnosed with osteopenia due a chronic lack of protein intake. These videos are not a one size fits all!!!
As an older woman who has eaten a vegetarian diet for over a decade, I definitely need more protein in each meal to rebuild the bone mass.
The timing of this couldn’t be more perfect. No 1 on my to do list was looking for vegan high protein recipes as I’ve recently significantly upped my game in terms of keeping a work out routine. And here you are with 30 new options❤
That tempeh recipe looks outrageously good.🤤 Thank you so much Sadia & co.
Thank YOU!! 😁
@@PickUpLimeswith the tempeh, do you not find you need to steam it before cooking to get rid of the bitterness?? Or am I a fool for doing that??!!!
Just made the high protein Alfredo-style pasts and it was even better on day two. I struggle to get creative with my protein-thanks so much for these ideas!
Your app has become my guide to all things nutrition and I am making one recipe a day from your app and keeping up with the nourish “wheel” (I don’t know what it’s called) has kept me energized and so well nourished 🎉🎉
Thank you for this! I have the app but I admit I haven’t been using it. Getting back to it with 30 days of 30+ grams of protein will be a nice motivator. 🤗 Perfect timing - my trainer keeps pushing for animal products in my diet, so showing her we can can get lots of protein with plants would be great! Thank you for such inspiring content!
These are mouthwatering. Thank you! I'm also a nutritionist but sometimes it's hard to come up with inspiration for recipes. I don't know any other plant-based nutritionist that make me want to try every single recipe like you do. I'm going to try to get my mum to try the pasta, though I might use walnuts instead of cashews.
Don’t know how you do it but you just keep on delivery an amazing range of wonderful recipes!
Aw you're the best, Barbara, thank you!!
When i watched your videos 3 years ago i couldnt understand without subtitles (im french). And now i improved my english I finally can follow the instructions easily 🐍
Thank you for adding a new high protein section. I love using your app! I will say that I don’t always use the add ons that you suggest so it’s hard to know the accurate macos without having to “create a new” recipe excluding the optional toppings. Other than that, your app is awesome!!!!
Oh, I’m sooo glad to hear you're enjoying the app, Kathryn! Thanks for sharing your thoughts. We’re planning to build a feature that lets you duplicate and modify the original recipe-stay tuned for that! And just so you know, the optional toppings (where no measurements are given) don’t contribute to your nutrient data. Hope this helps! 😊
What a gift! 30 days of new high protein recipes! Thank you PUL team. 🤗🥰
I love everything about this channel. Always amazing recipes, amazing photography, and a calm vibe. 😊😊😊😊
Oh my goodness, I need to make that sandwich yesterday. It looks incredible. I just made up a grocery list for it and I can't wait~ Also, your website is so useful and lovely. It's beautiful and the function to check off things on a list as well as hyperlinks for other recipes is so useful. Thank you, friend 🥰
I am soooooooo excited about this!! I've been hitting the weights to gain more muscle these days and having a hard time meeting my elevated protein needs. It seems like most vegan high protein content comes from the fitness world where the priority is "food is fuel" and not necessarily that food is tasty and pleasurable. Having these go-to recipes that will check both boxes will make it sooo much easier to reach my goals! Thank you, Sadia and PUL team!!
I've been vegan for over 5 years but have always been intimidated by the idea of making seitan, but you made it look so easy and approachable! Definitely going to try this soon.
Thank you so much for your work. I am french and its really hard to found good vegan recipes and nutritional advices. Your youtube channel and your app is a tresor! ❤
I did an Alfredo sauce close to yours, although I did not use cashews due to diet restrictions and butter beans. I will try with some butter beans. Deliciousness!
what did you use to replace the cashews?
@tanyahhope I didn't replace the cashews with anything. If there's a replacement for the nuts, I'm open to suggestions.
I read your protein article, thanks for sharing! It was consistent with information I had gathered from other sources previously, so I'm glad I'm on the right track. With all this protein hype going on, I've been sometimes worried but it's good to know that 55g protein is a good amount for me 'cos I get that very easily. I've been surprised to notice that whole grain bread and oats have so much protein in them!
I’ve been on your app since beta testing and can honestly say it’s worth every penny, even just to appreciate the design of it. I show it to anyone who is willing to listen 😅 oh and the recipes run my life haha
you guys are just the best. 😭 always coming through with great inspo!
That gochujang tempeh looks amazing, especially since it's got so many veggies with it so it's just easier to get more greens in!
All looks so delicious! The sound of the creamy pasta is everything!!!!
Beautiful series, thank you! Could you also create a series focused on high protein and weight loss? My boyfriend eats the same things I do, but he keeps gaining weight while I’m losing weight and I'm not sure why.
I CANNOT wait to try all of these! 😍 Thank you so much for your hard work xx
Your app is the best there is! Really, really thoughtful and well done. You make it so much easier to get more veggies into my diet.
Such a beautiful channel. So happy for you that you've launched an app. Amazing!
You are so adorable.
Gave me inspiration to make my own seitan 😊
love how well thought out each recipe is !! plus the bloopers at the end are soo funny lol
Ive been reading about how many people aren't getting enough protein, and how that's linked to muscle loss , particularly as we age. Thanks for these helpful recipes!
I've been reading about how we get too much protein and how that's linked to faster ageing. Ugh, it's so hard!!
Any articles/sources to share? I’d be curious to learn just how prevalent protein deficiency is in our society
@@Denidrakes69it can seem that way! But actually it’s pretty simple, protein should be limited until we reach older age (55-60 age range), as it does have a negative impact on longevity. Then increasing intake in old age is a good thing. This is per Dr. Longo’s research
@@cmb94 TH-cam won't let me link articles. I don't mean to be dismissive at all, but you'll have to Google it. My niece brought it to my attention, and I thought, "Can't be true." I looked at the recommended intake, calculated what I had eaten for lunch and dinner, and I'd eaten less than a third of what I should have. And I didn't have a giant steak planned for dinner. I've been tracking my protein since and never hit the recommendation.
Been misting your videos and wondering when there might be a new one. So happy to see this video!
Wowzers these are such creative meals! Thank you for creating and sharing them, Sadia and team 🎉
Yay these look great, as usual! Also, love the bubble popping sound effect
What you do here is just magic! Thanks 🙏🏻💚
The problem with gluten is actually the hybridisation of wheat causing an excess of gluten. If you look at older grains like spelt they’re naturally low in gluten and make some of the best bread.
Ahh thank you!! I love the app and I’m trying to build muscle, so this new collection is amazing!
Idea for future collection: please consider toddler friendly / baby friendly selection of recipes. :)
Love that idea, thanks so much Nicole! Definitely hope to create that one day 🫶
You inspire me so much! ♥I work as a kitchen helper, next month I will have to prepare a dish of the day once a week, we have been given that task and according to my colleagues sometimes it's a headache to have to think of something different every week, but you will be my inspiration for those days... also you help me so much with my English, I have an intermediate level, but I lack so much vocabulary and with you I learn more and more. also I love your accent, Thank you, as you can see I am a big fan hahaha
Had missed your videos a lot, I was quite happy to see the miniature of a video of yours on my TH-cam feed 🤩
Love to have you back Sadia, incredible recipes! 💜🌱
Thanks for the bloopers, it made me laugh. 😂 And thanks for all the info and yummies.
Indonesian here, eat pecel. It's Indonesian salad with peanut sauce add fried tempe and fried tofu. Totally high in protein, also cheap and delicious.
Wow, these looks incredibly delicious! I didn’t realize how easy it is to make seitan! I’ve been enjoying the app so much and can’t wait to dive into more delicious recipes!
Sadia!!! amazing video, you absolutely crushed it!! I've been following for years, love your recipes, ABSOLUTELY LOVE the app, and can't wait to try these new recipes, they look soooo goooooood 💚💚💚
Geeeez you're the sweetest, thank you so much !! :D
Wow! You never fail to impress me! Your app is the only cookbook I swear by right now! Your lasagna recipe is now my go-to ❤
This is exactly what I’ve been looking for! Thank you Nadia :)
I love the recipes and your website is designed so well, love it !!
I love the bloopers giving us a reality check😂
I giggled through the bloopers. Everything looks delicious! I haven't made my own seitan yet, but I would love to try. I'm also really wanting to try that vegan Alfredo pasta. I haven't had Alfredo sauce in a very long time, and it used to be my favorite.
Hey, Sadia! Glad to see you back after your little break, and I hope you're doing well. Would you ever consider doing a video of gluten-free recipes? I've recently had to go gluten-free again for my health and it seems like I've completely forgotten how to cook gluten-free, or maybe I never knew how in the first place since I was still living in my parents' house the last time I was haha. Of course, no pressure to do anything of the sort, just a suggestion!
These recipes look so delicious! Excited to try them out. Would love some recipes that use Swiss Chard. It's quite a common leafy green grown locally in Ireland, which is why I try to use it, but I find it so hard to find a tasty recipe that uses it.
These are amazing, already tried the first one and it is so easy and delicious 😍😍
Love from Mumbai! You're the prettiest chef I've seen on YT. I will never make any of these because of the effort😅 but love watching it
This Turkish girl is down with that doner recipe (and the sauces)! 🤩
& appreciate you using/making seitan as that's one ingredient that we still haven't tried at home but have a jar in the cupboard that's been waiting for a recipe... 😅
I've also been meaning to make a creamy Alfredo pasta with beans for a while so that too is just perfect! 🎉
Thank u for sharing ur talent, skill & knowledge with us, much appreciated:) Have u ever thought of writing a book for those of us in our 60's who aren't that well versed with apps & other social media platforms. It would be divinely helpful to my age group:). I know u are very bz, this is just some food for thought:) Thank u again for your creative & nutritious recipes!
Never knew that seitan was dat easy to make 😮 All these recipes look so delicious 🤤
Omg doner kebab was one of my favorite dishes. It's been 8 years on a plant-based diet so I can't wait to try this vegan alternative!
I love all the bloopers! Thank you for sharing so many keep them coming❤
OMG! These all look delicious!!!
Thank you!! Everytime I make your recipes, my 2yr old amd 3.5yrs old loveee them (I decrease their amount of protein.)
Thank you Sadia I have a sad bag of vital wheat gluten in the back of my cupboard and it's finally time to give it a second chance. The first time around I boiled instead of steaming and it probably killed the texture.
I baked my first batch of seitan in the oven and did not like it! I made this on Sunday and this steamed one has a good chewy meat texture. I love it.
Love the app and I am so excited for the high protein collection!!!
Missed your videos! Love the high protein ideas 😊
Sometimes I wonder, "what else can PUL offer me?" Then I am quickly silenced when I see the newest video. AMAZING recipes ALWAYS. THANK YOU!
Awesome. Thanks again. Your videos and app guide nearly all of my meals now 😁
Ahh kebab, the love of my life I have been missing for years as a vegan! Thank you so much for sharing all your knowledge.
Perfect timing!!! Definitely making these :)
Definitly going to try the « alfredo » sauce very very soon 🥰🙌
What a great video, you guys! Learned a lot, and got really inspired to cook! 😍
Thank you for another great video! With some lovely recipes! It’s really nice that all three are so different. Also a pet-peeve of mine is cooking videos where ppl will keep their rings on while also mixing ingredients with them. So thank you for removing all jewellery while showcasing the seitan recipe! Made it look much more appetising 😂
Oooh snap! That pasta looks so good!
will definitely try them! how about some greek-inspired vegan recipes for future ideas?
Thank you for the sientan recipe. I just ordered vital wheat gluten in the hopes of making my own.
finally you'e here sadia! missed ya so much
Love the recipes! Thank you! ❤
Awesome video! Thank you.
I'm so excited for the video.. BTW, are you still an audiobookworm? I recently listened to one called Make Time and you're gonna love it bcz I know how much u loved Atomic Habits. What book are you currently listening to? Any new recommendations? Sending you and the whole PUL family so much love as always 💚
Hey friend! 😄 Oh you bet! I've listened to Make Time - it was a great one, thanks for taking the time to share! I've currently got 3 audiobooks going: The Name of the Wind (a fiction, loving it so far), I May Be Wrong (written by a Buddhist monk, very calming), and 80/20 Sales and Marketing (honestly, I'm not enjoying this one, it reads like an infomercial... might give up on it soon) - but I definitely recommend the first two 🤓 Sending lots of love to you as well!
@@PickUpLimes thank you so much for the recommendations 💚
I will totally try the seitan
Can’t wait to try the gochujang tempeh!! Thank you!
These meals are great!
Also for those wanting to understand more on protein and longevity I advise to watch Dr Andrew Hubermans podcast specifically the one with Dr.Gabrielle Lyon: How to excercie and eat for Optimal health and longevity.
It's quite important for your first meal to be between 30-50g protein (even more important for women)
Ooohhhh brb trying all of these
I love the recipes but the bloopers part is my favorite! 🤣🥰
Great recipes! Can you do a video with different ice creams? I bought the Ninja Creami Deluxe and I love it. I'm looking for simple recipes for vanilla, strawberry, banana and pistachio ice cream for the summer.
I enjoy your recipes. They make eating a plant based diet interesting. I have a question though, I’m diabetic and need HIGH protein, low carb meals for breakfast, lunch, and dinner. Would you PLEASE share some of your FLAVORFUL options🎉😊
Been waiting for this for so long!
I like that you make some of your dishes tastier by incorporating some of Asian ingredients to them.👍
Thank you so much for this! I've been making lots of your recipes for my husband and I (he's loved them all) but having extra protein rich recipes will be amazing to have!
Side note: I've been in Japan for two years (I'm from Germany) never did I crave a Döner, but damn I must make one of yours now! They look delicious!
I made seitan from regular flour in my cooking class in my senior year in high school. It took a while and the seasoning was added by boiling it in a broth. This is way easier. 😂
PUL, I really appreciate you sharing 30 g of protein isn’t necessary at every meal. Whats your take on where this comes from? I’m slowly moving to a vegan lifestyle and the idea that I won’t get enough protein is a question. Plus I’m trying to lose weight after pregnancy and keep reading it’s all about protein.