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Thank you for the flow, I am still using blocks in poses but I must say after a few sessions it's now easier to do the poses.
It is very normal, especially if you have tight quads. With time you'll be amazed by how much your body can transform.
Great sequence! That half saddle pose with the other knee at the chest is really hitting the spot 😌
Glad you like it! Indeed, that pose variation is the most juicy 🙂
Thank you for the flow, I am still using blocks in poses but I must say after a few sessions it's now easier to do the poses.
It is very normal, especially if you have tight quads. With time you'll be amazed by how much your body can transform.
Great sequence! That half saddle pose with the other knee at the chest is really hitting the spot 😌
Glad you like it! Indeed, that pose variation is the most juicy 🙂