Knee Friendly Yin Yoga Practice 35 min

แชร์
ฝัง
  • เผยแพร่เมื่อ 30 ต.ค. 2024

ความคิดเห็น • 5

  • @yogawithheini
    @yogawithheini  หลายเดือนก่อน +2

    If you have knee issues, what helps you in your practice?

  • @angovers6060
    @angovers6060 21 วันที่ผ่านมา +1

    Thank you. Å nice practice, your voice allows me to accept my limitations, to support myself.
    The support under my knees helped me

    • @yogawithheini
      @yogawithheini  21 วันที่ผ่านมา

      That's lovely to hear! Acceptance as part of our practice ❤ Thank you for sharing this. Props are the best friends in yoga 🙂

  • @Lisette76
    @Lisette76 หลายเดือนก่อน +1

    Ohh my god
    I ordered knee pad for yoga and received them yesterday and here I see your video first thing this morning ❤
    I can t wait to use them watching your this practice you made ❤

    • @yogawithheini
      @yogawithheini  หลายเดือนก่อน +1

      @@Lisette76 That's a funny coincidence 😍 The yoga knee pads are great! I really like using them especially in kneeling poses. However, they're really good for all other knee cushioning purposes too. In this video I use a small towel but you could replace that small towel with those knee pads. They are a great support for the head too 😃 I'd love to hear your thoughts after the practice!