Love from India. I have started Morning workout from last 1 month and now, I have observing changes in my body. Will keep on continuing forever.. Thanks Rowan...Wish you a healthy and happy life..
I’m a newbie to your channel Rowan and I have just enjoyed this workout .. being a woman of a certain age.. it’s all about the middle area ! It’s where all the weight is going 😖but I’ve done abdominal workout outs similar for donkeys years .. most of these are proper old school and I ❤ them .. guy in the background made me chuckle 😂doing his foam roller!
I like your workouts ❤ I broke my Achilles last week. Do you have a work out that doesn’t require using or make one that doesn’t make me use my Achilles.
Hi Rowan, I have been following you since 2020 and for some family matters (2 newly born babies) I couldn't follow-up regularly. I have started again since this Monday and am feeling energetic 💪💪. Can you please guide me to some intense exercise for arms and chest, basically for shaping the arms and chest ☺️
Hello from California. Buna . Salut. Great exercise videos, Mr. Rowan Row- champion of Romania / London. Happy New Year from our channel *Australian Parakeets Stars
![เจ็บที่ยังฮัก - ม่อน วรวิทย์ [ Official Mv ] จอนนี่มิวสิค](http://i.ytimg.com/vi/KALIGSRSjFs/mqdefault.jpg)
Love from India. I have started Morning workout from last 1 month and now, I have observing changes in my body. Will keep on continuing forever.. Thanks Rowan...Wish you a healthy and happy life..
I’m a newbie to your channel Rowan and I have just enjoyed this workout .. being a woman of a certain age.. it’s all about the middle area ! It’s where all the weight is going 😖but I’ve done abdominal workout outs similar for donkeys years .. most of these are proper old school and I ❤ them .. guy in the background made me chuckle 😂doing his foam roller!
First Indian like ❤
Bhut badi kam kardi first like karke tune 🫵🤣🤣
@@hirainyakoch856😂😂
You should be awarded with bharat ratna 😂
Bro Aisa comments embarrassing hota hai Mt Kiya kar
really appreciate your efforts,i am following you since last few months ,literally i am feeling changes in my body so thank you so much ❣
I like your workouts. I'm feeling so great with your help...! Thank you!
30 mins abs workout is all I needed to start a brand new day.As always another excellent workout video from stylish Rowan Row!
I like your workouts ❤ I broke my Achilles last week. Do you have a work out that doesn’t require using or make one that doesn’t make me use my Achilles.
Trying it out for the first time I really enjoyed it❤
Hi Rowan, I have been following you since 2020 and for some family matters (2 newly born babies) I couldn't follow-up regularly. I have started again since this Monday and am feeling energetic 💪💪. Can you please guide me to some intense exercise for arms and chest, basically for shaping the arms and chest ☺️
Love the workouts, and the motivation you show in the videos, keep it up Rowan 🙏🏼👍🏼
Short n sweet sweaty workout!!! Thank you so much!!👍👍❤❤🙏🙏
Good to see you back!❣️
I started watching you years ago cause we have the same name and now you’re my go to
Jut wow I'm enjoying every second till the end. Great job bro.❤
Well done Rowan keep up the good work
Awesome workout for abs. Thanks for sharing.🙌
Super like from indonesia Thanks Rowan!!
Doing this during a work day
Def worth it
Simply thank you, bro!
Hey bro please make a video on kegel exercise (pelvic floor).
Because you showed every exercise perfectly.
Please
Greatness from Afghanistan ❤
luv from India❤
Right on. I need to get rid of my belly 😊
“Thank you so much for watching”
Man no thank you for posting this ♥️👋🏽
Great❤
Greatness❤ i appreciate you
I am from India ❤😂 your subscriber 😊
You are great sir
Very nice, thanks.
Hai Rowan,
Can you do a video on Kegel exercises for pelvic areas??
9:11 this part song tells us you fight your time will be changed😊😊😊😊
Best workout ever
I wish you can add more lower abs plz ... next video ❤
Very good thanks Bro!
First Nigerian 🇳🇬 to comment
Nice fitness sir, I am Indian fan love you brother ❤❤❤
Wow amazing experience 🎉❤❤
Respect 99+
Hi Rowan, is it ok to do ab workout everyday or should there be a rest day?
Do you have any workouts or suggestions when you have a torn muscle in your collar bone
I like your all workouts form pakistan
Let’s go 💪🏽😎
First Like ❤
Thanks you 🔆
Love it❤, dude
Helo, can you please provide body strength trainings exercises?
Amazing 😊
Thanks 🙂.
First vietnamese like
First comment nice video
Can you make a video of equipment less leg day?
Sir,kya abs daily train krskte h ??
For better results daily or gap ??
Just awesome...
make some diet plan video also
love from india
Thanks
very god bro....
Hello from California. Buna . Salut. Great exercise videos, Mr. Rowan Row- champion of Romania / London. Happy New Year from our channel *Australian Parakeets Stars
Make a 30 mins advanced abs workout
Thx
Great 👍
Bro teach how to breath while exercise plz
Brother please tell me belly fat exercises
Welldone
💪💪💪
😎💪🏻🙌🏻
Bueno 👌
❤
❤💪🏻
Can really feel the burn on this one😂
I love you sir ❤❤❤
আমি বাঙালি india🇮🇳
I am about to die and bro said hope you enjoyed 💀
❤❤❤❤❤❤❤❤
🇮🇳 ❤❤❤❤❤
❤❤❤❤❤❤❤❤❤❤
Legs workout ❤
Abs not coming bro 😢
Can someone give me the name of the second song, please?
Insane physicality at 34...
Too easy..
You are beatiful❤
Did this with you today
👌👍❤️❤️❤️❤️❤️❤️❤️💪💪💪💪💪
اهلا رون اني عراقي
First but I know nobody likes
Man kardam Haji jan
@@sam7785 thanks bro
😘😘😘😘😘😘
Add bicycle kicks.
Çok yakışıklısın❤
Show dummblle workout plz
So beautiful 🎉🎉🎉🎉
2
1
This is more like a neck workout
5 exercises are repeated
Useless workout my core doesn't tighten 15 mins wasted
Love is gay!!!🏳️🌈🏳️🌈🏳️🌈♂️❤️ Wonderful!!!🥰