8 Minute ABS | Rowan Row
ฝัง
- เผยแพร่เมื่อ 26 ก.ย. 2024
- ► 8 Minute ABS | Rowan Row
--------------------------------------------------------------------------
• My Links •
Instagram • / rowanrow
Facebook • / rowanrow
Twitter • / rowanrowrowan
Website • www.rowanrow.com
----------------------------------------------------------------------------
• Music •
Epidemic Sound
www.epidemicso...
----------------------------------------------------------------------------
• Contact • info@rowanrow.com
------------------------------------------------------------------------------
• Subscribe to my channel here: / rowanrow
------------------------------------------------------------------------------
8 minute daily abs that dissolve that belly fat. No lower back pain and those
exercises covers all your abdominal area from upper abs, middle abs, obliques,
lower abs and love handles. All you need is to keep that consistency and do it at
your own phase.
Ur a goat , I’ve been doing ur 20-8 min daily ab exercises for the past year and a half, I’m absolutely shredded , keep it up man I appreciate it greatly
Do you ever eat anything that tastes good? Asking for a friend.
😂😂@@walterheisenberg251
Is it real?
@@SagarT-vh4vh yes any workouts show progress basically as long as you stick to it daily and watch what you eat
Really broo??
Super ab exercises, designed to sculpt the upper body and the waist line, not to turn it into a box like most other on youtube. Am I glad to see no useless static planks included.This ab routine is great for both men and women.
It wrryyo as d hi 0:23
Love that it's only 8 minutes long. Perfect for squeezing in a quick workout during a busy day
Same as the OG from the 90s… little strange. Same phrases and all. Real creative
😂😂😂😂 was thinking the same
he didn't say 'I'm not jerking around' though!!
Was thinking the exact same thing 😆
Lmao I said the same thing to myself. Same phrases too lol
Clear resemblance to the OG 8 min abs video. You did a great job, see you in 24 hours!
Right! 😂 and btw, what do you prefer more? Original or this one?
th-cam.com/video/sWjTnBmCHTY/w-d-xo.htmlsi=ov2JLhM36jIXhkkY
Lol “resemblance” 😂 straight up copied it but I’m glad he brought it back
Liking the voiceover! Feels like I'm training with a gym buddy 💪🏻
This video mist be inspired to the other famous american 90s 8min abs workout. The exercises are basically the same and also the phrases in between are very very similar
Love how you guide the workout. It helps keep the right form, breathe properly and stay focused!
This is great. I really like the added commentary.
Nice update on the OG 90s 8 min abs
Rowan I am your big fan. Your videos motivates me
Very nice. Very safe exercises for everyone. I’m 47 and it’s safe. Thank you bro. Much love ❤❤❤❤
OMG This is the Best Ab Workout we can do everyday !! Thank You :)
🎉 greetings from coastal Mississippi. Thanks for simple exercises. Love your videos ❤
watching all your videos here in Denver Colorado for the past few months. loving the results!
Goat for a reason...such a great physique ❤
Great abs workout buddy,thanks a lot
Awsome abs workout. Abs are feeling it
Thanks Mr.rowan
Makes motivate and guide and share your all personality development vedio❤
This was great, i really enjoyed it:)
Did anyone else here "thats it guys" and just stop 😅😅😅
You look great. It would be right to mention that you have been doing the Jaime Brenkus program for many years and have achieved excellent results.
Wow I think this is the best ab burn I’ve ever felt
best part about being a G male and wanting to get into shape is researching exercises. It's an all round win, get a great effect workout and you get to see an attractive man with a nice body who is teaching you haha.
Jokes aside thank you for the video, will be adding these to my workout, im a beginner so I wont be able to do these perfectly but in time I'll smash it!
Thank you 🤩 really works 🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦
Great ab workout!!!
Great video! Thank you!
Thank you sir❤
Great video!
I’ve been doing this same workout since 1994! A great tribute to a classic 8-min ab routine
Hi 👋 I am a woman new subscriber and love your exercises !
wonderful workout, tyvm! cheers 🍻
First like from Tamilnadu🎉
Reminds me of the classic comedy There's Something about Mary. Ben Stiller picks up a hitchhiker who's a serial killer who wants to get rich making an 8 minute ab video. Ben Stiller ruins his dreams by saying what happens if somebody makes a 7 minute ad video
He even made the same mistake at the end where the OG 8 min AB guy says " 30 seconds" where ther is only 10 seconds left. This dude straight up stole the OG 8 min ab workout, is watching it on mute with subtitles and just reading. Good work GANG!!!!!!
Great as always‼️🙌🏼
Great job
Thanks 🎉
Great bro
Love from India
Magnificent physique and beautiful surroundings too.
Legend 👑
Fantatic workout.
Nice exercise
Good job
Thank you ❤❤❤
Thank you rowan best love your vedios and exercieses❤ keep going👍🏻
Fantastic ❤
Very good, Thank you
I'm like dis class tnx❤🔥
lovely exercise 💪💯💪
Great brother ❤
It's amazing 👏 Abs
Great workout man! Gona try it too!
Thanks dude🥂
Excellent !👍😉
Great
Big fan sir ❤
Good exercices but what is the aim of not resting between exercice if we lose 5-10 seconds to switch?
thx
TUMBS UP! YOU EMPROVE MY STOMACH ....THANKS YOUR SHARING ABS WORK OUT...
Great job bro 👏
Thanks, You are 🔝
Tnx
Side crunch, hm, gonna give it a try, thanks!!!
Awesome 👍
I am following your earlier video for abs of 8 minutes❤
Thanks 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤❤❤❤❤
Thanku bro
Great abs exercises Rowan, however they are too advanced for me. Could you post or have you posted a more basic routine for beginners and for someone a little older. i workout at home often and i walk from 5,000 to 7000 steps daily.
Started having back pain after continuing for a week.
Super 👍
It's killing these non stop exercises. By the way why is it that when I do these workouts, specially these exercises, I have pains in the forehead.
Please advise
Thanks Row
TUMBS UP! GOOD EXERCISE MY STOMACH MAKING HARD....
Most abs effect exercise ❤❤❤❤
U r amazing bro
Saludos Rowan desde Torreón Coahuila México
This is just a straight up copy of the original 8 minute abs video without the fun 80s music and commentary
Gratidão 🎉
GREAT!!! 💪👊👍
I shall be starting from tomorrow
What ur progress
There is no tomorrow
Thanks bro ❤❤
❤
It's so great
Jai shree krishna 🙏
Great 👍
Do they burn calories ?
Yes
Wonderful, i like this workout. Thank you so much rowan sir, love you,",🫡❤️
First like sir
Great ❤
Thanks , I will be did it , awesome, I like it, it's hardly and easy
Is the same routine as the original 8 minute abs 😂…. Cmon dawg.
❤❤❤❤
Awsome
So many farts slipped out during this one but it was so worth it 🔥 🔥 💨
Should i do These exercises if i have belly fat? I have heard that abs workout should be done when your belly fat is low, CAN ANYONE PLEASE ANSWER MY DOUBT, IT WOULD BE A BIG HELP FOR ME🙏
Dont put music motivate while working out 💚💚👏
😘😘😘😘😘😘
👍👍👍
Blokes always cram too much in 😂
😂 You gotta admit, ripping off the number one ab video on youtube word for word is pretty genius. And gutsy! This guys got big abs and bigger balls.
Who did he rip it off from?
What?
that was also his video
@@dpansu259😂😂
For those who aren’t familiar…
th-cam.com/video/sWjTnBmCHTY/w-d-xo.htmlsi=MM77JSq6bigNKM90
This is just a copy of the old 8 min abs video that looks like it’s from a VHS tape haha