1.Age is just a number, Forty is naughty. 2.Dont be idle, keep learning something. 3.Self care 4.Follow your passion 5.Outing(alone, with family or friends)
Super Shanthi👌👌👌 You have nailed it as am too in my 40's end and the same thought process a few years back made me to reform myself and you are here with the same to inform your fellow sisters.Good Job sister. My thought process made me reform me alone but your effort will change many of them. Keep rocking shanthi
Mam enala ethaiyume regular ah follow Pana mudiyala ennoda family suituation than karanam epdi manage Pani enakunu time manage panrathunu solunga please mam
Romba arumayaana motivated speech irundhudhu. Ellaame husband accept pannonume.enna panradhu veetle chummaa irunnu sonna enna panradhu?my husband dominate panraru.avar solradhukku mattum thaan ketkanum ille veetai vittu veliye po nnu solraanga what can I do?because my family only important to me so .
Sis I'm dependent so many thinks .... how do I solve it... if I try to solve it my heart bust out... stressed how do I do it.. plz givesome ideas how to handle it. Plzzzzzzzzz
1.Age is just a number, Forty is naughty.
2.Dont be idle, keep learning something.
3.Self care
4.Follow your passion
5.Outing(alone, with family or friends)
Very well explained👍👍
Rightly said "Age is just a number"!!!!
Superb mam very,very use full msg very clearly explained all the best mam thankyou
Good evening sister. Excellent message. Thank you very much sister
Thank you mam...age is just a number 👍unga vedieo speed increase panni partha...best motivate ah eruku mam...love you always mam...
Thank u mam, your words are golden words, motivates all ladies
Superb tips very useful. Thank you for sharing.
Excellent sis thankyou so much very useful to every woman
Very beautiful and important talk on ladies at 40’s
Really it's very useful topic mam. You're our real inspiration and keep us happy
Sister very nice inspiration 👍👍 Thanks for your good tips ,👌by Mahalakshmi ... God bless you and your family 👍
நன்றி திருப்பூர் மாவட்டம் உடுமலைப்பேட்டை ரியாரமணி....THK Mam
Very Motivational speach sister thank you so much 🌹
Good tips...a good reminder video !!!!
Hi very informative video tq sister 🌹🌹
Beautiful message thankyou thankyou
I am a new subscriber.
Nice video with excellent tips👌👍🏻
ஹாய் அக்கா iam new subscriber akka 😊 useful information tq akka ideas and tricks awesome thank you so much for your comment 🙏🙏😍😍
Super sis👌 I expect this type of videos
Thanks a lot for your useful tips Mam 🙏 long live 😍
Super sister very nice information
Arumaiyana tips...thanks mam
Mam your advice too good truely speaking thanks a lot.
Super very talented person
Very good tips .I never watch tv serial .
Nice info..and refreshing..cheer up Akka..
Very informative video mam... thank you
Thanku sister🙏🙏🙏
Thanks for this video mam. Eyeopener
wow ,wonderful tips ,thank you for sharing sister ,keep going
Rightly said mam
Lovely, well sai. Keep rocking mam
Super useful video sis thank you
Super tips mam
Thank you sister
Nice sharing
Super tips good motivate sister very useful thank u so much😘👍🏾
Super sister 👌👌👌👍👍👍💯💯💯💐💐💐🌹
Nalla veetla oruthar mara solringa thanks u r my friend
Nice tips mam thank you so much mam
Thank you so much for your timing excellent useful tips.. Keep rocking dear 🥰🤝🤝👍👍🙌🥰
Inspirational video😍👍👍
Super sis.... very useful tips
Super Shanthi👌👌👌
You have nailed it as am too in my 40's end and the same thought process a few years back made me to reform myself and you are here with the same to inform your fellow sisters.Good Job sister. My thought process made me reform me alone but your effort will change many of them. Keep rocking shanthi
Thank you so much for your wishes 🙏
Useful information
Superb.tnk.u
Thanku sister super
Arumaiyana topic super
Superb motivational talk
Arumai Sahodhari
Ur words r true.Forty is naughty 👋👋.Good motivation for forty plus ladies 👌👌.Keep motivating like this 👍👍💐💐
Right video at the right time mam
Nice tips
Very good tips.
Nice msg mam👍
You r great 💕
Thank u mam... good motivating ideas
👌👌 sister
Super super
Semma semma tips 🙌🏼👌🏻👌🏻💗
Thank you mam
Super mam
Mam the fitness training program u hv mentioned, is it direct or online ??
super maam thanks 👌
Superb mam 👌👌
Super mam thank you
Super explanation
Thank u mam 👍
You are very smart
Super mam 👌🙏..
Super sister 👌
Time management tips next please
Same thought process ka.. I got really inspired by your words and manners
Super ka
Very nice mam
Superb
Subscribed ..nice mam
Vanakkam how ru
Non weigh podanum to what I do ma?
Weight loss or weight gain, we need to take proper diet .fat,Protein diet
Hi,mam,my age 37,But weight 85 pls,eapdi reduce pandrathu mam
Good morning அக்கா...I want to learn yoga ..are you teaching thorough online
Admission is open for Group Fitness Traning and Nutrition One on One Consultation.
Admission link:
forms.gle/mdsstaoLq4DbmjLZA
Nice your voice
👍👍sis
Sis yenakku utreus remove panniyachu 1year achu thoppai adhigama erukku weight loss pannanu Yentha mari workout and diet pannalam plz help me sis
Lot many videos uploaded regarding Weight loss ma. Pl check my playlist weight loss tips , fitness and yoga
Uterus remove pannvagalukana videos sis plz link
This topic more videos please 😃 me mam.
Mam enala ethaiyume regular ah follow Pana mudiyala ennoda family suituation than karanam epdi manage Pani enakunu time manage panrathunu solunga please mam
Weight gain ku sollunga sis
Romba arumayaana motivated speech irundhudhu. Ellaame husband accept pannonume.enna panradhu veetle chummaa irunnu sonna enna panradhu?my husband dominate panraru.avar solradhukku mattum thaan ketkanum ille veetai vittu veliye po nnu solraanga what can I do?because my family only important to me so .
👍💐👌
முழங்கால் வலி என்ன பண்ணலாம்
Super mam.30+.pls
Fitness training are online or offline mam
1.50
Mam I want to join your class but lm unable to contact you.
Can register in the below form : forms.gle/mdsstaoLq4DbmjLZA
Or WhatsApp@ 8329149126 for admission
How can I contact you mam. I have two kids. I want to consult with nutrition and diet. Pl help me mam
Admission is open for Group Fitness Traning and Nutrition One on One Consultation.
Admission link:
forms.gle/mdsstaoLq4DbmjLZA
Language kaththukkave mudiyala mam.
Keep on try ma, definitely you will 👍
Hi, we are working womens. So kindly change group fitness time to morning 5 to 6
😍😍😍😍🙏🙏🙏👍👍👍
Sis I'm dependent so many thinks .... how do I solve it... if I try to solve it my heart bust out... stressed how do I do it.. plz givesome ideas how to handle it. Plzzzzzzzzz
Do meditation and breathing exercises to calm your mind and reduce stress
Child less couple enna pannuvathu?
Engage your mind with some meaningful activities ma. Don't feel bad, be positive. Love yourself
@@shanthikasiraj 👏👏👏