Speedy 20-minute meals » vegan + wholesome
ฝัง
- เผยแพร่เมื่อ 14 พ.ค. 2024
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RECIPES
00:00 Intro
00:27 Oyster mushroom curry salad sandwich: bit.ly/mushroom_curry_salad_s...
02:42 Za'atar spiced veggie wrap: bit.ly/zaatar_veggie_wrap
+ Za'atar homemade spice mix: bit.ly/homemade_zaatar
05:28 Tomato & chickpea stew: bit.ly/tomato_chickpea_stew
7:44 Outro
WHAT WE USE @ THE PUL KITCHEN
» Cutting board: amzn.to/36oiJgC
» Mini spice jars: amzn.to/3glqg3u
» Measuring cups: amzn.to/2TfNxt9
» Measuring spoons: amzn.to/2KIkfj4
» Air-tight containers: amzn.to/2iPXmiW
» Bento boxes: amzn.to/2x0si6E
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❤ Sadia
![ตรงที่เดิม - ฝน พรสุดา [ต้นฉบับ : เบส ขวางหวัน]](http://i.ytimg.com/vi/c5YnbGEztI8/mqdefault.jpg)
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Have you ever used Za’atar? When I introduced Za’atar to Robin for the first time he thought it was a villain from an Aladdin movie 😂
😂😂
Za’atar is amazing . Here in the Middle East we use it on a daily basis .
awww that’s so cute!!
Love love zataar ! At first it’s seems acrid but after a while the flavours develop and are so delicious and lip smacking .
Hahaha that’s Jafar!! 😂❤️
I love to use Za’atar in Socca!
I love how she shares veganism in an organic way - just sharing wholesome recipes and slowly but surely lots of people are incorporating these meals into their lives! Great for our planet while also being a warm and kind space
Thank you, Ikunna 💖
That's why I like her too! I would love to be vegan but I have to cook for more people and forcing them is never the way, I do incorporate a lot of the recipes from here so we at least have a couple vegan meals a week.
@@luanasinclair I am in the same situation as you. I cook for a number of people who are meat eaters but sometimes I do the whole imposter meals...they take a bite then wonder why it's different, but they still like it.
One of the reasons I first started following her. Various vegan friends were pushing the idea (some quite aggressively, accusing and loud).
Her approach was much more palatable, "bash-free" and encouraging curiosity, giving ideas and offering insights, tips and tricks.
I'm probably 90% vegan in what I consume now (that cheese is a toughie and I do love omelettes), with almost no meat. The shift has been slow, natural and gradual and this channel definitely played a role in that process.
Yeah, her approach is very wholesome in all aspects. I can not really eat anything she makes, but I still really like her styl of cooking, her sothing voice, and I still get a bit of inspiration.
I was always interested in veganism, in the no mockmeat, for added diversety kind of way. The first things I could cook where all vegan things with which I got my parents to reduce their consumption of animal produces.
Sadly I got a lot of foodintolerances that make it impossible for me to go vegan in a wholesome way, so I appreciate her non judgmental attitude all the way more. I need to eat animal protein, just like a cat, and I do not think it is reasonable to shame someone for wanting to be halfway health.
I think we are at a point where everyone should consider it, but there is no one solution that fits all and a movement that is all about being reasonable, thoughtful of other living beings and show empathy should question, how well they follow their own ideals if they are not willing to accept, that different people have different options and needs and just because something works for one, the other is not to fault for not being able to do the same.
We all can do a little bit, but who does if it is always presented as an all in or all out situation?
Sadia does great in that regard ^^
That sandwich really turned over a new leaf for me 😉. Za’atar is life 🤤 wonderful episode 🥳
I looooooove your food Wil!!!!!! so nice to see you supporting Sadia as well 🥰🥰
Za'atar is an amazing spice 🤤
Really enjoy both of your channels!
I love your channel💛💛💛
Eats zaatar but is still islamophobic stfu
I love that you say "we can" instead of "you should" in the way you explain step by step how to make things. It's really inclusive and empowering to the viewer.
You don't how much I get delighted when I get the pick up limes notification on my phone 💜
@Harshit Kapoor most likely Iran
The quality of this video is out of this world. I can't believe this growth.
Your videos add so much to my knowledge. May you hit the 5 Million target soon.
5:32 I tried yesterday this recipe, and let me tell you, I had some doubts... But when I tasted it, and all the flavors exploded in my mouth, I knew that it was a new favorite of mine. Thank you so much!
I love you Sadia, and as a student it's sooo hard to be vegan on a budged, you are making it easier with every video, Thank you do much♥️
Love from Germanyy
🙏🤗
Budget
@Christ mauspanda You would like World Of Vegan’s Plant Based on a Budget, too! Really helped me. Toni Okamoto
Shopping at "ethnic" grocery stores is the way to go! We're able to find 10 kg of flour for 13 USD and amazing deals on cans of chickpeas, falafel mix, olive oil... and the women at this one store always gives us some free fresh bread! All the best and love from the US
for my tropical pals over there: the first sandwich goes perfectly with jackfruit too, instead of the mushrooms, just make sure you harvest them while still unripe and cook'em well.
Whoever is reading this. May god bless you & your family bringing lots of joy & positivity in your life
Amen! Blessings to you as well!
Thank you. Same to you.
Thank you, you as well!
Hi Sadia, Just want to let you know that your videos really inspire me to kick start my youtube career in health and healthy recipes. I am a doctor specialized in Public Health and Functional Medicine and i really think that we are very lucky to have social media platforms like youtube and IG to spread our passion in health.
It's 1:25 AM in India now.. And here Iam watching Sadia's calming video without sleeping.. 😂😂 this is how much I love her videos❤❤
Love from Kerala
Love from Tamilnadu
Love from uttarakhand
Lol watching at 2am in Colorado, US
Luv from hyderabad
A new pick up limes video = a good day
Her smile is like a warm hug on a cold winter day ❤🥺
The thing I really do love the most about your channel is that every single video gives me so much inspiration to try out different taste combinations, spices and ingredients. I end up replicating and changing up at least one recipe from every video, going back to my favourites from time to time, just to find new dishes within your recipes. Thank you Sadia, you really help me cook, feel nourished and enjoy my time in the kitchen. ❤
PLEASE make a video on what you eat to keep your skin so healthy and glowing! We all need that. ✨
OMG!!!! The Za’atar Spiced Veggie Wrap BLEW MY MIND!!!! Absolutely incredibly delicious! I didn’t expect everything to blend together as beautifully as it all did! Thank you for posting this! Keep the recipes coming!!!
A reason why I’m vegan is all the colors on the plate 🥰🥰🥰 It makes me so happy 💕
As a palestinan I can tell you zatar is obligatory in nearly every arabic breakfast table !! We absolutely love it 😍
Would you make an episode on using spices for beginners? I could use the help! :-) thank you for your work!
Absolutely, love the idea - thanks so much, Rebecca 🤗
I love how she slowly walks you through the steps and the tone of her voice. It’s very calm.
How's life there compared to india like
So excited for this video.
The amount of plants and your lovely, calming voice always make my day.
I miss ur tea time tuesday videos sadia...looking forward for a tea time tuesday video❤️❤️
I just love your recipes, Sadia! There's something so calming about your videos. The notification from PUL never fails to put a smile on my face! 😁
Omg. She's just amazing with her recipes and how she expresses her self. God Bless you so much!
Your videos are so refreshing 😭 you remind me why I loved eating well & cooking constantly & don’t make me feel overwhelmed on getting back to it, awe inspiring with every video 🥺❤️
Thank you Sadia i'm from France, i really love your recipes . i think you have understood what perfect nutrition is all about
I love these old style videos so much, glad you're back
Love mushroom recipes💕 They cook so quick and makes flavorful meal! I feel they are just underrated 🤔Thank you for sharing!
Honestly, loving your frequent uploads !!🙌🙌
Most of the time, I’m not doing these recipes opbut there is just something about these videos that makes them so unique, and ordinary, and entertaining, and inspiring to watch.
I saw a notification from PUL and let me tell you I've never clicked on anything so fast 🙈 ❤ love your videos sm!!
Am I repeating this over and over again? Totally love your videos Sadia...everything about them... every single bit👌
Great video and recipes. Speedy recipes that are made within 15-20 minutes are my favourite vegan recipes. The majority of the recipes i make are within 15-30 minutes because I don't want to spend too long making meals before I eat them.
I’m never regretful to stay for the possible bloopers. Lol. These recipes look amazing, I can’t wait to try them 💜
Your voice is so calming dear! Thank you for sharing these lovely recipes
Have a great weekend
Sending lots of love to everyone who reads🥰🥰
Tried the tomato chickpea stew and wrap. Turned out amazing. Will try more of your recipes. The blog is really helpful to calculate how much ingredients you want. Thank you Sadia🙂
How else feels more happy and inspired after watching videos from Pick Up Limes? 🙋🏽♀️
each of these recipes is really easy to make low fodmap. Thank you so much for the fresh inspo, especially the pineapple oyster mushrooms - very "coronation chicken-y"! :)
After watching few of your videos I started put a handful of chopped raw spinach on my curry and it tastes so good together. In my culture the spinach is always served as cooked so using raw spinach was a simple and brilliant tip.
The creativity on this is so high. So in love with this channel since... always.
I had never used Zá atar so many spices I heard of this is the first on this one. All your recipes looks delicious and not complicated.
Im struggling with digestive issues and so im on a full liquid diet temporarily. My mouth is watering watching this ❤
As always, some awesome quick recipes! Love that you used Za'atar! Look forward to you sharing again soon🥰
These are completely fresh, out of the garden Mediterranean dish😍
Congrats on the incredible aesthetic work you put into your videos. Everything look so beautiful !!!
Your channel really is my favorite, it brings me so much joy everytime I watch your videos !
Oh wow ! And now I am going to try almost all of them next week. I tried all of your recipes in one of the budget-friendly video, and loved them all ! This week, I am going to make some variations of them
Just made the Za'atar yesterday and also made the spices for it. My husband took a bite and said yum...Well I almost fell over. So thank you
I love the fact that its just 10min that got uploaded and 1.4k views ... u deserve more ... u are a goal and the reason i eat healthy today ... thank uuu ❤
Oh i'm so glad I caught this. Just what I needed. I'm adding all of these to my rotation. Thanks!
keeping everything aside which is great about you and those videos, I love the fact that your videos are making such a big positive difference in many people's lives. 🥰
Is it just me or everything is perfect a pick up lime’s kitchen?
I love your recipe concepts, but part of the reason why I’m here is the videography/presentation & you and your personality. 💜 beautiful work! If I didn’t have to have a strict diet for health reasons, being vegan or vegetarian would be so inviting.
I have become a very mindful eater and a good cook because of this channel. Grateful!
All of these meals especially the last two seem that they are inspired by indian food and I'm here for it!
Glad that I found a fellow Indian here.😋
@@rekhak2619 me too!
@@anon20902 😊
I'm loving Pick Up Limes. Always the BEST! Thank You, Sadia. ❤😊
Never skip a Pick Up Limes video! Makes my day ❤️❤️❤️
Your smile.. makes me smile.. thank you so much.. just to be there.. stay safe.. love from India
I tried the spiced veggie wrap & it turned out amazing🤩... thank you Sadia for your wonderful recipes!
seeing your video pop up in my notifications is the highlight of my day 😊
I don’t think she knows how thankful I am for her recipes.. Thank you and your team!
Which country are u from
veganism has truly opened me up to so many different flavors. I went vegan at 18 (5 years ago now) and at that point in my life my staple foods were chicken nuggets and turkey sandwiches. These recipes are something i never would have tried as a non-vegan so I am soooo grateful that ive been pushed to try new things. All of these dishes look incredible, I'm for sure gonna make the last one !!
As a viewer from the Netherlands, I would really appreciate a quick video on some of the online stores you use in these times of plague. And I need that sandwich in my life!
I can't wait to add these to my repertoire. Thank you Sadia! The pitas looks so tasty.
Love your calm vibes Sadia 🤍🌻
Za’taar is delicious and here in Lebanon each household makes their own (and claims theirs is the best) thank you for the recipe ideas! Ps: roll your “r”s when you pronounce Za’taar
I made the tomato chickpea stew and absolutely loved it! The olives we such a nice touch! Thank you!
Sadia, I made the Tomato and Chick Pea Stew for dinner last night and we absolutely LOVED it! So flavourful. I threw in some mushrooms as well because they needed to be used up. This is a fairly forgiving recipe I think. You could put all sorts of things into it. This will become a regular in our household here in sunny Adelaide. Thanks so much for sharing! 😁
I love the way, you present recipes🥘 and educational content 🙂🙃
I love that you include alternatives in your recipes!
How's life there compared to india like
Think I'm going to try the third one tomorrow. Excited. Thanks!!!
The last recipe looks divine
Day by day you are getting Better 💚 keep growing and genuine!
That tomatoe and chickpea stew is a big favorite of mine, I've been making it regularly ever since this video was uploaded ❤️ so so good.
I made the tomato and chickpea stew and it was good. But when I ate it the next day it became so much better. I guess the flavors incorporated well overnight. I am grateful for this healthy and delicious meal.
I love you so much! Whenever I'm getting bored of cook you upload and give me amazing ideas ♡
You are my inspiration when it comes to making aesthetic videos. You are awesome. Look forward to all your uploads
Aw thanks so much, Esha, that means a lot 🥰
It's amazing to learn from creating refreshing vegetables can make our food so delightful and yummy 😋 .. I have tried all the recipes from you... The most important it helped me a lot is meal prep before the day i have work and study ❤️... Thank you soooooo much for sharing all the best recipes and sharing your time with us is totally blessed to learn something from you will always be grateful for you ☺️❤️... Love from Florida USA ❤️🇺🇲
The chick pea stew is outstanding! I often adapt recipes to my own taste but I recommend you follow this recipe exactly. The tahini, the smoked paprika and the green olives are important flavours that carry this dish. Thank you.
All 3 dishes look delish! Excited to try this week.
I have math exam in the morning and I am watching 20 mins meals 🤓.... loved the video... the veggie wraps loooks so tasty...
Love from India
I am always making that za’taar recipe but as a bowl type thing, it’s super yummy! Za’taar is actually one of my fave things ever. Can’t wait to try the other ones in this video!
all three dishes looks yummy! Can't wait to make them. Thank you Sadia and team!
Great video!! I love the bloopers in the end haha it would interesting and funny to watch a whole unedited video 🥘
Hi Sadia! I made the chickpea and tomato stew yesterday, it wasn't the exact same because I didn't have tahini, or the bell peppers and carrots but I added some spinach and brocoli, it turned out really well! Thanks for the inspiration, I absolutely love your recipes !
Thank you for the ideas! They inspire me to make quick healthy meals during quarantine
I love your recipes ideas well done explanations and presentation, I’m drooling somehow someday I can make one of your recipes. Thanks for sharing.
Came home late and tried that one-pot tomato & chickpea stew served with some rice and oh. my. god. It’s just delicious and filling, perfect for winter. Thank you, Sadia, as always ♥️
I am a teen nd too.. much influenced by your videos by seeing your videos i become too energetic nd feel to be as Professional ,the small things that u recommend to add in daily life makes a drastic change in my life nd it seems that i m progressing day by day....i love the way you tell deep nd imp ... things very simply ,calmly nd peacefully......ur videos are very meaningfull for me, alot of love nd support from 'INDIA'❤️❤️
Wow! Sadia, your knife skills have really come along!!
Great recipes! Thank you!
I can already see the Chick-pea Stew becoming a staple in my house!! Thank you, Sadia! ♥️
@Harshit Kapoor why are you asking so many people where they are from? At first I found it surprising, now I’m very curious!
@Harshit Kapoor can I follow u on instagram
@Harshit Kapoor great! And what country are you from?
Hello Sadia! I am from Argentina, I love the content you upload, in addition to that in many the option of subtitles in Spanish is enabled! You transmit a lot of peace! I am using a translator, I hope it is understood! Thank you so much!
these recipes look literally amazing
Thank you so much for the new recipes! These look so warm and comforting during these cold days! It officially snowed here near Detroit, MI!
How's life there compared to india like
Yay! You’ve just helped me plan yummy meals for an exceptionally busy week! Lifesaver! Thank youuuu 😁🙌
Tried the tomato Chickpea stew today, together with some pita bread. DELICIOUS!! 😍❤️
Who else got hungry at night in bed by watching this video ?
Yes. I am literally lying in bed watching this and getting hungry. Ahh... Btw, I'm an Army too. Nice to see you here XD