Budget meals under €2 / $2 » vegan + delicious
ฝัง
- เผยแพร่เมื่อ 2 มิ.ย. 2024
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OUR PREVIOUS BUDGET-FRIENDLY VIDEOS
👉 No. 01: • Meal prep on a budget ...
👉 No. 02: • Budget-friendly recipe...
RECIPES
00:00 Intro
00:55 Sweet & sour stirfry: bit.ly/sweet_sour_stirfry
05:04 Sun-dried tomato tart: bit.ly/sundried_tomato_tart
09:22 Green curry: bit.ly/green_coconut_curry
13:23 Outro
WHAT WE USE @ THE PUL KITCHEN
» Cutting board: amzn.to/36oiJgC
» Blender: amzn.to/2GfbeL6
» Cast iron pot: amzn.to/2WtKDT6
» Food processor: amzn.to/2IquU2b
» Hand blender: amzn.to/2ZtFo9T (similar to this)
» Mini spice jars: amzn.to/2xXSP69
» Measuring cups: amzn.to/2TfNxt9
» Measuring spoons: amzn.to/2KIkfj4
» Garlic crusher: amzn.to/2G8d4zY
» Air-tight containers: amzn.to/2iPXmiW
» Mason jars: amzn.to/2tekWbH
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❤ Sadia
![[TH] 2024 PMSL SEA GF D2 | Summer | ร่วมส่งแรงใจ เชียร์ไทยไปพร้อมกัน](http://i.ytimg.com/vi/dN2gLsCJ0T0/mqdefault.jpg)
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I forgot to mention in the video: for the last recipe, if you’d like to speed it up, sub out the chana dal and the mung beans for 3 cups of cooked lentils from a can/jar, and add it straight to the pot at the end. That way you don't need to soak anything the night before 🙌😜 enjoy!
Happy New Year!!
Thank you. That makes it even easier again.
Happy New Year beautiful 💚
Happy new year Sadia! May I know what oil you used for the first recipe?
Same to you!!
Who else loves all her unique bowls and spoons and containers?? I'm often distracted by them lol
Thought it was just me
Yes. I also want to know what kind of cookware she uses on the stove . They look ceramic, but I haven't seen anything like that around here.
@@pixieflowess3493 also! i'm here for the ceramics
Kitchenware goals !!
I just love them too! 😃
The tofu looked irresistible but the tart truly resembled a work of art 💜
Agree!! And she makes it look so easy that I believe I can rock that myself. And I will!😋
Dude😱
I completely agree 👍
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I just wrote the same thing lol.
i've been depressed and haven't cooked anything for a while but this video showed up on my recommended. the prep looked easy and i had the tofu + seasoning in my kitchen so i made it. anyway, i just wanted to say thank you because i feel a little better. xx
Don't forget to talk to someone, after enjoying your meal!
That's awesome! Good job! ❤🤗
That’s great! 💖
As someone who has suffered from depression on and off for 10 years, i am so proud of you 💞 the little things are big achievements and i wish you all the best for your future path.
❤️
"Oh hey there!" Sadia's Canadian is showing and I love it 🇨🇦
Exactly what I thought 😂
was just about to comment on this, but you already did! haha
Sadia’s charisma is like transmitted into her foods. Beautiful, eloquent, classy, relaxing and as I keep watching her everyday the feeling of inspiration and bliss is also transmitted to me. I’m sure I’m not the only woman who adore her. 😍
Me too. Shes my favourite plant based person to watch. Beautiful food, beautifully presented each and every time. A true winner in my books. Love her.
You most definitely aren't. She is the type of woman I aspire to be, and I never say that. She is so calm and well put....
@@LL-wu5ui 100%
Yeah, for sure. I love her videos! So well thought out, beautifully placed and filmed, and what a kind soul. I adore her, and also aspire to be like her. She has such a calming presence!
That's true! And as I remember, she puts a lot of work into her recipes so they always turn out nice, and she probably worked a lot so she has this great character too
I'm sooo happy that she's posting more budget friendly recipes, can't wait to try all of them!
Enjoy! 💕
@@PickUpLimes has a
@@PickUpLimes I'm wondering if you could explain your serving price calculation? I love that you're including more affordable recipes, but that serving of pineapples in your first dish alone is over $2. One single fresh chilli pepper at my local grocer is $1.50, don't even get me started on fresh ginger. If I were to meal prep any of these recipes it would easily be $150-200 and only make around 5~6 servings. Perhaps your food costs/burdens are better in the Netherlands, but I'd like to understand how to stretch my grocery budget to incorporate more of these healthy and vegan meals.
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@Pick Up Limes thank you . Totally understand costings will be different around the world. Thanks for inspiration x
The most non-judgmental vegan food channel on youtube
It's one of the most valuable vegan cuisine channels on TH-cam. I love how healthy, aesthetic and just normal and available these meals are.
Greetings from Poland!
Can you make us a "go shopping to the supermarket with me!" so we can learn where to shop those things in the netherlands (and EU)♥ Lots of love for you!!!
Yes! I'm in Germany and I have no idea where I'd buy this stuff... I have a Penny and edeka near to my place and I cannot imagine getting mungo beans or chana dal in there... :-/
If you have an asian supermarket nearby, like the Amazing Oriental, their tofu is usually cheaper than the AH or the Jumbo. Also spices are also usually in bigger packs and cheaper
@@Domihork Hast du einen asiatischen oder türkischen Supermarkt in der Nähe? Da bekommst du alle möglichen Hülsenfrüchte, auch Mungobohnen und Chana.
@@Domihork try Aldi
And puff pastry is not vegan right, so where can we get the vegan kind, i'm so curious bc i've been looking for that my whole vegan journey.
Bloopers; It's so lovely to see a TH-camr showing that videos and whatnot are a result of many takes and that real everyday cooking doesn't normally look this effortless! Thank you!
I miss the produce prices I used to pay in Europe. It made it so much easier to eat healthy. Yesterday I just went to an American grocery store where I was able to pick up red/yellow bell peppers for the sale price of 10 for $10. On sale from its normal $1.69 each. Something about our system really needs to change.
It's ridiculous how much veggies cost here in Southwest Michigan!
5$ a lb here for organic
In France, it's expansiver too.
You are talking about Europe like its cheaper here. have you EVER been in Europe? We pay 5 Dollars for 3 small bell peppers here. and by small i mean a 10 yeared old child Fist size. Really doesnt sound like you have ever set foot in the Europe. Cause you dont know the prices even slightly.
@@inceneration - Europe is a big place, prices vary. Not a big deal. They’re just referencing the specific prices Sadia lists that she paid for produce in this video 🤷🏻♀️
Struggling with anxiety right now. Took a break to watch this because I knew it would be a beautiful, soothing distraction. I know it’s a food video but truly it’s so much more right now. Thank you.
This video in one word, THOUGHTFUL.
From her intro to the effort that goes into these meals to, of course, her entire beautiful personality.
The water in which the mung beans were boiling is very nutritious. If you simply add some ghee, cumin seeds and a pinch of salt to it, it makes one of the healthiest soups to have before a meal, in winter or even when you are feeling a little sick.
- a comment from a fan sitting all the way back in india ❤️
True!!
I saw the first recipe, paused it, went about my day, went to the store, got home and made the tofu sweet n sour, now I'm eating it and watching the rest of the video 😄 soooo good 🙌🏾🙌🏾
The pie was a real beauty to look at. I would love to try that.
The plants are about to take over xD
I hope they do! 😏🌱
@@PickUpLimes I know I would, in any environment that gorgeous and lovingly taken care of! Everything looks delicious as always! Your colourful videos are brightening my day.
well.. they kinda did already in most parts of S America. Quinoa is devouring Bolivia's fields and there have been massive deforestation for Avocado Trees :( I could go on, but I think it's suficient for now
@@PickUpLimes will you do a video where you share how you’ve hung the plants...? Every time I watch I wonder about that. 🦋🙏🏻
That “oh hey there” was the sweetest thing I’ve heard all day🥺
The bloopers are essential!!! Thank you for embracing your not so perfect moments 😅. Also the studio is literally the most beautiful room I’ve ever seen... PLANTS!
Looking forward to the Coconut Green Spinach Curry the most! 😋
I can’t believe these delicious looking of meals can be made in budget💓 Magic of cooking😍
Hey, I don’t know if you have already done this, but could you do a video on how to eat healthy in college? Along with a few dorm friendly meals? Thanks a lot, love your videos!
Take ideas from her simple recipes videos, budget videos, and pantry videos. All of her recipes are already healthy so no need to worry about that.
As a college student, these videos are soooo helpful🤗🤗thanks so much
Sadiajan taschakur qandem .i love your channel .you make us afghan people proud .Wish you succes , health and happiness in your life .
Greetings from France
I could listen to her voice all day, so calming 🙌🏼
I love your pothos plants! You’re the reason I have so many houseplants now!
I just did the first two recipes and I'm in love, head over heels in love.
Minute 4:00 those plants hanging down are beautiful! Would love this in my kitchen 🌿💕
I really love how colorful your food is. Can’t wait to try out these receipts for myself! 😊
Oooo I'm so excited to try this out, especially the curry! Thanks Sadia and PUL team. ❤❤
I am not vegan, but i try to eat as healthy as possible, and your videos are always inspiring. Thanks Saadia 🙏
I love how peaceful your videos are!
Literally going to try and make all of these, thank you so much for the free high quality content as usual :')
Sadia never fail to inspire me and get me in a good mood. I will absolutely try the recipes!
I love this series so much! Also, the tart is something I never could have come up with when trying to think of a budget meal so kudos for that
I just love the transparency so much!
OMG… just made the Sweet and sour tofu stirfry and It’s literally THE best tofu I’ve ever had. Sooo flavorful! This is going on repeat at home. Thanks PUL!
Her charisma, her passion, her everything is just so friendly and addictive! 💗 your content!
Always presents beautifully herself and the food too. Thank you
my boyfriend and I have loved making your healthy vegan recipes over UK lockdown! x
The recipes, cooking and voiceover: everything is so calming. ✨🧘🏽♀️🌸
Everything you make looks soo delicious 😋 and i will definetly try making at least one 💕
Your videos are always pleasing and aesthetic to watch
I love the fact you're still creating these budget videos!
Going to the NL for an exchange semester and your recipes not only give me ideas but also a rough estimation on the cost of food :D
All in all, a big big thank you Sadia!
Sending you all the love and best wishes for the new year!
I'm so craving the sweet and sour tofu now! That's going straight on the meal plan for next week! I love your videos so much, the sweet calm vibe and the way you make cooking vegan food look totally doable is so motivating to me. ❤️
The food looks so healthy and wholesome, and displayed so beautifully. Love watching this show!👍
The recipes , the editing , the visuals are just perfecto!!
Good to see you. Thank you for sharing from Melbourne
This series is amazing. Honestly as a student without much equipment or budget for food I enjoyed watching your recipes but never planned on actually making them. This is making me change my mind :)
just ordered all the ingredients i need to make that tart; it looks sooo good 😍💞
Can’t wait to try that sweet and sour recipe! Thank you for always making amazing looking recipes 💕
I absolutely love how you’ve combined beauty and health into an expensive yet devious dish! Thank you so much
This is like an ASMR cooking video and I love it. All 3 of these dishes look like culinary masterpieces. 😩👌🏻 I can't wait to try them.
The last one made my mouth water omg
I made the sweet and sour stir fry tonight and it was a huge hit with everyone in the family, so thank you!
Gosh these are so therapeutic! Thank you!
Love them all - so colorful and delicious 😍🌈
Legendary meal prep as usual! Thanks for sharing!
Thank YOU! 🌻
I loved how thorough and beautiful this video was!!
So excited to try these recipes Sadia! I’m starting my first week of work next week and I’m super excited to meal prep with all the amazing recipes youve provided :)
I tried making the sweet and sour stir fry and it turned out amazing. It was so delicious and my family loved it! Keep making these videos! 🥰🥰🥰
These look absolute delicious!
I love you, am so Happy to find someone who cooks like you ! Tnx☺️
I just tried the sweet and sour tofu stir fry and it was so amazing! My husband says he wants it every week and my kids tried their first sweet and sour with pineapple and they loved it!! I’m really in love with all your recipes! You are just amazing!
I made the sweet and sour stir fry tonight ! It was a hit ! I had no idea I could make a sauce like that at home ! Yum
The tart looks amazing! Your videos make me so happy.
The tart is gorgeous . Beautiful and delicious! Thanks for sharing budget friendly is the best!
That tart looks absolutely amazing! 😋😯
Your youngest, 10 year old fan- from Vancouver❤️
I love how versatile all your ingredients are! ❤️
Oh btw, mung daal is pronounced as 'moong' dal in Hindi. ❤️
All of your cookware and baking accessories are so pretty!
Tofu stir fry is amazing. Going to try it first.
I just wanted to say that what you’re doing is amazing! I’ve been vegetarian for almost two monts now and I always cook based on your recepies and they are awesome! We don’t have every ingredient available here in Hungary but the recepies I have ingredient for were perfect! ❤️
I’ve been waiting for PUL video for such a long time. Always well-prepared for every details. Such a great inspiration. ❤️
So happy to see budget friendly recipes that are not just pasta! Really good ideas!
Fantastic 😍 Rewelacja! Greetings from Poland🇵🇱
I made the tart and it was so so yum, but i would highly recommend not adding any alt to the vegetables in the beginning, because my sundried tomatoes were so heavily salted that there was just way to much salt in the filling. But definitely give this tart a try💗
Agreed for the salt!
All those plants in the kitchen are so mesmerizing 😍
Specially that hanging green pothos in the back omg
Yess! I was just watching ur old budget videos and was wishing for another one, because I already knew the recipes by heart😁
Sadia's new video Up! Ahhhh peace finally 💖😌💕
I wish I had your knife skills. That's the thing that slows me down the most, even with a decently sharp knife lol.
Your not alone, Faith, my knife skills pretty much suck! I have to work on that!
@@ChrisGaultHealthyLiving Takes me like 20 minutes alone to chop my veg 😂 We'll get there one day 💪
The Circle Tart photo (thumbnail) brought me in😇😘👸🏆💋@5:03
I have been following you for years now, honestly, your recipes are so creative and wholesome. Thanks and keep the good work.
Looking great 🥳
Love your recipes Wil!
Love your recipes.
owww you're here sir 🙈
This food looks too beautiful to eat.
Much awaited video!!!!thank you pul !
Wow, you just keep getting better at all of this... the beauty of these videos/recipes/props/presentation is stellar. Thanks, I'm making all of these and I bought the book you recommended as well and am loving it. You've obviously found your life's purpose. Thanks for sharing it.
the second dish looks a lot like the Ratatouille dish from the movie XD
ngl this channel has been essential on my journey towards veganism. It makes things so much more doable and accessible.
Your cooking is a real art. It's so beautiful and tastes so delicious!
JUST IN TIME FOR MY MOVE OUT 😍😍 Thank you so much Sadia, you have no idea how grateful I am for this!!
I'm storming into the Albert Heijn tomorrow with 1,50 euros in my pocket
It's per serving though so..
Yep, not a chance you can get a red bell pepper in AH for 30c!
@@travelswithmytribe try at the market. veggies are cheaper there ;)
@@alynastan Thanks - as a Brit I find food here extraordinarily expensive, even at the markets. I do most of my shopping in Germany where prices a better. :-)
th-cam.com/video/Rby8MQhUftA/w-d-xo.html
Never been soooo Early
Ahhh I’m so happy 😁
I just love your recipes and how simply and quickly you throw them together whilst making them look and taste flavourful and delicious! Perfect for busy people!
Thank you for all of these recipes. Makes going back home after holidays a little more inspiring. I can't wait to serve the tart to my friend.
Would be really helpful for us dutchies if you could maybe mention where you buy everything :) Like the tofu seemed like a really good deal :D
It looked like the tofu from the lidl.
So glad to watch this. Healthy recipes without breaking my wallet.
Everything about this video is just sooo aesthetically pleasing to me 😍 I'm looking forward to trying some new recipies this year 😊
Everything was so creative!
The "oh hey there" is so canadian hahahaha
I'm openning my channel with delicioud recipes, because eating well helped me, with my stress, health, and mental well being🙏🙏🙏