Pec stretches to improve end range power

Pec stretches that improve end range power and explosiveness are important in sports that access to pec flexibility under speed and power. Throwing obviously, jui jitsu etc.
This is video 4 in the Mobility Exericises Don't Work mini course-get access here www.notreallyy...
For more info on the Stretch Yourself Strong system go to;
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Free group for trainers, Flexibility and Mobility Mastery for Trainers / 331080385681797
Feel Your Anatomy Course www.stretchyou...
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The Stretch Yourself Strong Movement-Monthly challenges, education and more so you can move pain free and peak in performance www.stretchyou...
Free group The SYS Movement / stretchyourselfstrongf you want to learn about, or use the world's first system for progressing and programming mobility and flexibility here's your options.