thank you for your honest and simple to understand report on NMN and short to the point videos that does not take 2 hours to watch the whole thing like other channels that are literally 2 1/2 hours long and boring.
Hi ren1018, thanks for commenting and sharing your experience. It helps me to validate what I've been seeing myself. I'm sure it will be helpful to others as well.
@@g-love6507 I've been getting it from DoNotAge. donotage.org/ It was "banned" but it sounds like the FDA hasn't been enforcing it. I just ordered another 6 months worth. If you decide to go with them you can use my discount code KETOWITHJT and save a little money. Hope that helps.
I take a basic multivitamin/mineral, NMN, TMG, Resveratrol and fish oil. It has been a few months and my energy levels are decent. I noticed after practicing karate, any scrapes or bruises I got seemed to heal much more quickly than before.
i had a spider bite or insect bite on my nose. the skin in the area was red, inflamed, with a red blood vessel circle around it as if the body was putting this area into isolation. i also had 2 lumps on the side of my face . i would pick at these but they would never recover. if i squeezed the area on my nose , then liquid would come out the spots and blood , the skin would regrow back as angry and red. after nmn i still had the sore on my nose so i squeezed it again and again watery liquid would come out and it bleed as well . i noticed the next day that the skin was regrowing back but it was normal skin, not angry. the marks on my nose went. so i picked at the lump on the side of my face and they bleed but disappeared. skin was fine . really impressed. my bald patch on the top of my head, has thickened up as well . also had asthma so at the same time as taking nmn i also upped my vitamin d intake to 8000 iu and 200 k2 combined and i no longer have asthma. lungs are fine.
Wow. Lollsize. Thank you so much for sharing your experience. I'm glad you've seen some positive results. I hope you continue to see improvements. Thanks again for sharing.
Energy was definitely somethng I felt more of, but I think where I saw the most results were avoiding sickness. Everytime I felt like I was getting sick I'd take nmn and would feel great the next day, even my partner when she got sick we'd both take some and she got over it within 2 days while I never ended up getting sick.
I take 1g a day into 4 parts while doing Wellness fasting ( eating once a day ). It has helped make my skin tighter and firmer. Energy is amazing. Overall health is great 👍🏼
Unbelievable.😂😂😂😂 This is the most ridiculous nonsense I ever heard about NMN. NMN caused you to do 22 pull ups? Again, bull**** I don't use NMN and do 22 pullups with 2 fingers. By the way, I show videos. I don't just talk. PURE NONSENSE!!!! NMN is not ergogenic. Why are you spreading misinformation like the rest of the clowns that use the magic powder, NMN. LET ME SEE A FREAKING VIDEO OF YOU DOING 22 PULL -UPS
@@ronaldthoms2147 have you paired it with any other supplement or any food ? I also have some white hairs on my beard and curious about darkening them again.Also whats your dosage like ? is 250 mg / daily good ?
I have MS, hypothyroidism, tinnitus, now being tested for cushing's. My energy level is really bad, my doctors aren't very helpful and only want to have me on prescription meds. I would sell my soul for normal energy level. I'm also sceptical about supplements because of the vast amount of conflicting information. Thanks for the video.
You're very welcome. I'm sorry for the difficulties you've been dealing with. I can't imagine. I have a friend who had MS. Yes HAD MS. She had to find her own solution. The doctors didn't help much either. She searched and searched and found a solution that helped. Now she no longer has MS. Diet was a major factor for her. She also found that energy therapy was very helpful. Supplements can be one small part to a much bigger puzzle. One pill or powder isn't going to solve all of our health challenges, but they help. Especially when we add them to a foundation of healthy eating patterns and behaviors. I hope you find your answers. Keep searching.
@@brendacalderon9445 I haven't tried it yet. I want to hear my doctor's opinion. But in the past, doctors have been somewhat ignorant to supplements and only want to prescribe pharmaceuticals.
I'm now at one month of 1 g a day of NMN. No change at all! But I have been taking a multivitamin/mineral for a decade. And it has high doses of all the B vitamins. 175 mg of NAM, for example. Perhaps one has to be deficient in vitamin B3 to notice any effect of NMN. I would have noticed any change in strength, energy, or recovery. My strength training has been the same for quite a number of years, and any small change would be easily noticable. My current view is that if you don’t have anything to fix, NMN won't do anything for you. By the way, I'm 75 now.
Very good observation. My thinking is the same. It is very unlikely NMN supplement will make a difference for people who are not deficient in other vitamins.
ARE YOU FASTING. YOU HAVE TO FOLLOW DAVID SINCLAIR. ITS A CHANGE WITH LIFESTLYE AS WELL. HOW AND WHEN ARE U TAKINNG IT??? EARLY AM ??? GOOD LUCK. HANG IN THERE IT
In terms of endurance, I've notice improvement since I've been taking NMN. I have a Peleton and it measures pretty much everything. I have been consistently able to increase my output per 30 minute exercise with a 302 output on 10/18/23. Compare that to a 259 output on 10/7/23. Then a247 output on 8/19/23 before I started taking NMN. My number have been consistently going up. Here is a 45 minute ride with a 434 output on 9/2/23 when I first started taking NMN. Compare that to a 377 output on 8/13/23 before I started taking NMN. I supplement pretty highly, but adding NMN has really made a difference, and I wouldn't have even check this out if it weren't for this video so thanks. And now, I'm going to subscribe! Just to remind you of who I am, I take the Lipsomal NMN Platinum with resveratrol and quercetin by CODEAGE.
Hey Frank! Thanks for sharing your experience and taking the time to include the details. This is awesome. I believe it's helped me with my running. The last 2 years of going to the Grand Canyon have been the best for me. I believe NMN has played a part but I don't have the specific data like you do. Awesome! Thanks again for sharing.
Which one do you use? Brand? Capsule? Powdee? MG? How many times a day? I think that makes a difference too, knowing these questions. Thanks. I just ordered the GenF20
When taking NMN, I read from a scientist within this field, that it's important to take TMG - 1:1 ratio to NMN - which keeps your homocysteine levels balanced. This is important as NMN affects homocysteine levels which is an amino acid. Additionally, it is advised to take B vitamins, folic acid which are cofactors for TMG. Passing it on!
I have been. 500mg of resveratrol, 1gram of NMN, 1 gram TMG. I take NMN and resveratrol in the morning and TMG later in the afternoon. My understanding is that it's recommended that you take NMN and TMG separately. Hope that helps.
@francesauraliadelacroix Why would TMG do anything for the homocystein levels? The main reason for taking TMG when you take high doses of any kind of vitamin B3 is that the body consumes methyl groups when getting rid of any excess. And you don't want a deficency of methyl groups. Glycine is an excellent buffer for holding those. And TMG is glycine fully loaded with methyl groups. I think Chris Masterjohn said 0.5 g of TMG for 1 g of NMN. But too much TMG probably won't hurt. Some extra glycine would be a good thing too,
Have you considered trying out Taurine? I ordered it, and to me it’s like a cheaper version of NMN to improve mitochondrion performance . I am at my 40s, Hopefully I could get a good result.
I noticed the energy levels asap as I am a morning work out person. Another thing I noticed was less coffee and I just wanna walk more because of the energy increase.
They're not the same but very similar. NR (nicotinamide riboside) has been around longer and is a little more affordable. NMN has a lot of talk around it and some argue that it's better. Both have been shown to increase NAD. Some people like to alternate between the two. Hope that helps.
You're very welcome! I believe NMN can help but doing regular strength training will be a much bigger benefit in prolonging or improving sarcopenia. It's a combination of a lot of things. I hope that helps.
Thank you for all the informative videos. I enjoyed my discount from donotage by using your discount code! I’ve been doing a 48 hours fast every other week for almost a year now. Would you advise people to take NMN while fasting or not? Many thanks!
You're very welcome Morris! I very glad you find my videos informative. Glad you could save a little too. YES, taking NMN while fasting would be just fine. I wouldn't worry at all about it breaking a fast. It actually may help you absorb the NMN faster.
I felt an increase in energy right away which lasted for about 2 to 3 weeks then it started to level off. I still had energy but it was less pronounced compared to when I first started taking it.
Hi, there have been many reports of fake NMN products being sold on Amazon. That was actually an issue. If I remember correctly as much as 60% of the NMN products where not actually NMN. Amazon no longer allows NMN sales on their platform. But more because the FDA banned it from being sold as a supplement though they don't seem to be enforcing it and have since said it's (still under investigation). NMN itself isn't the issue but companies trying to profit on fake NMN. Sad. It's important to look for options that are 3rd party tested for purity and manufactured with high quality standards. So you know what you're getting is actually NMN. Hope that helps.
1. What is your take on Dr David Sinclair and the controversy involving his NMN and Resveritrol companies and the NMN ban his company is lobbying for? 2. The Human NMN studies on NAD levels in muscles show no statistical significance, are you still hopeful on NMN or could you consider the placebo effect and your excitement over the hyped claims of NMN to be a factor? 3. I think the NMN hype has inspired people to act more healthy in general, for example: i just quit drinking alcohol after 5 months of taking NMN and resveritrol because i wanted to become more healthy so i cant say for sure if its just a side effect of my changed mental state rather then the NMN and resveritrol.
I have to much energy, im in my sixties, i have no pain, i sleep like a baby, no diabeties, no wrinkles , my hair is thick, nice lenght, can i still take this. I take plant based iron, minerals. Lately ive been eating bad, im still healthy. My results on my test are good .
Sounds like you're doing great! Sure you can take this. NMN is for increasing NAD levels which go down as we age. It could help you continue down the great healthy path that you're already on.
Lucky you...I'm 67 and barely making it through the day. I don't have any serious health issues and have no pain... but man am I tired. Everything is an effort and I can fall asleep anywhere. I'm able to keep things going but the fatigue I feel is overwhelming. There is no joy in life when you're always tired. I have ordered nmn and will begin taking it soon (I've taken a vitamin regimen since I was in my early thirties). I hope this works...
Id love to know metabolically how it is working. How is your BP, lipid levels, BMI. Ive heard amazing things about this and am visciously trying to stay off the hypertensive medications, with NMN+ Im wondering if this is possible.
Hi Jenna, I haven't had those things measured for a bit but last time I checked, BP, BMI and most lipid levels are great and in the upper percentile for my age group. I do have high LDL but that is likely the result of being a "lean mass hyper responder" to keto which is a topic for another video for sure. I should note it my LDL was high prior to taking NMN. I'm not sure how NMN will impact hypertension if at all. It would be interesting to see if raising NAD+ levels has any benefit there which is what we're trying to do by taking NMN.
@@JTJaredTaylor If you wanted to be taken seriously, the very first thing you should have done was had before and after blood work. Anecdotal testimony doesn't mean a thing.
@@JTJaredTaylor If you wanted to be taken seriously, the very first thing you should have done was had before and after blood work. Anecdotal testimony doesn't mean a thing.
I order mine from DoNotAge. I have a discount code listed in the description for anyone who wants to save a little $. To your point. Yes, a lot of people are taking NR. Some people argue that NMN is better while others say NR is better. Both are helpful.
Sorry I didn't respond sooner. I've heard several people say that. They were tired for about a week and then after taking it for a while felt much better. My experience was the opposite. I felt energy and was worried I wouldn't be able to sleep. I slept just fine. Some people have suggested that if you feel tired to take it at night for a few weeks and then switch to taking it in the morning again. I'm not sure that I would do that because the general idea (Dr David Sinclair talks about this) is to match it with your natural circadian rhythm (waking and sleep cycle). Take it when you're supposed to be awake. That's how it's supposed to work anyway. Let me know how it goes. Thanks.
Hi Jose, I wouldn't recommend it if you have cancer just for that reason. The research has shown that it may be the case for certain kinds of cancer like pancreatic cancer but it's probably better to be on the safe side. Please understand I'm not a doctor. That's just my opinion.
That's a great question Lam. I'm not a scientist but since NMN is an NAD+ precursor and raises NAD levels those levels would likely come back down if you stopped taking it. Just my thoughts.
@@JTJaredTaylor thanks JT, that's what I thought, so if we want to feel good, we need to take it to the end. of cause we need to have a good life style as well. 👍
Hi Alex, I take it in the morning as well. Many recommend that because if you take it later in the day or evening you may have problems sleeping. Taking it in the morning matches well with natural circadian rhythms of waking and sleeping. Hope that helps.
Hi Syboman, I'll be 52 in a few months. I've been taking resveratrol, and collagen along with the NMN on a daily basis. I also started taking TMG a little over a month ago. TMG helps your body convert more NMN to NAD. I also just started taking Urolithin A a few days ago though that doesn't factor into this video. That said, I've decided to give resveratrol a rest for a while. Hope that answers your question. Thanks.
@@JTJaredTaylor Thanks for the response, I'm about to turn 60 and was not doing well, started healthier habits couple months ago and doing much better with exercise and diet and no alcohol, started collagen and looking for less expensive NMN to start taking that also, also just started on some Berberine.
Hi! On my package it says I need to drink water before, then put scoop under my taungue for 3-10 mins, then drink more water, repeat through our the day 4 times? Is that correct?
Hi, I haven't heard that. Most people just take it once per day with water. Some like to take it sublingually (under the tongue) but it's not required. As long as you're properly hydrated in general I wouldn't worry about it. Hope that helps.
Yes. I experienced quite a surge in energy in the beginning. After a few weeks it leveled off but I still felt like it was helping. I stopped taking it for a while because I'm planning on doing an experiment (with blood tests) which I will be making a video about in the near future.
NMN, ATP, Creatine and a decent herbal matrix with a healthy diet. That's what I do, and I workout often at 40. I'm in great shape and getting stronger. I'm 5 11, 180 lbs with a six pack and 17 inch arms. Just saying.
Hi A. Evans, That's a great question. DoNotAge is trying really hard to make their supplements available to as many people as possible. So they've tried to lower their prices. They 're a smaller company and are really trying to put people before profits as much as possible. NMN is still pretty expensive to produce. Believe it or not it used to be 2 to 3 times as much. ProHealth is a great company and $$ seem to be about on par with most companies when it comes to price but they are a larger company and likely have more overhead. Just my thoughts on this. It's likely more difficult for them to reduce pricing.
I haven't felt tired but I've heard other people say that. Some people say they felt tired initially then felt better. I've heard at least one person say it made him so tired he had to stop taking it. Another person said it made him tired so he decided to just take it at night. He started feeling better and switched to taking it in the morning. Hope that helps.
Thank you for your personal impressions. But you would have convinced me better if you would have measured your level of NAD+ before taking NMN and six month after taking NMN daily 😉. Why didn't you?
I notice nothing. Between concerns for its effectiveness and concerns over all the reported fake NMN on the market,, I am very close to giving up on it. Pretty much every trustworthy authority out there agrees that if it has any benefits, it is minimal. And that if you are young and healthy, there's no need for it.
I get mine from a company called DoNotAge. donotage.org/ Their prices are listed there. If you use my discount code KETOWITHJT you can save 10%. Hope that helps.
@@alexribeiro8805 😆 My friend tried TRT and said it was one of the best decisions he ever made but super expensive. I hope you are able to find the answers you need to start feeling better. Have a great week my friend.
Thanks for sharing your experience Al De La Cruz. You're not the only one I've heard that from. I'm sure there are reasons but I think we need more research to figure all that out. One possibility is that your NAD levels are already a high levels and mine have been low. Just a thought.
Hallo. thanks for video. Do you take NMN without another supstances? I think that you will get it nothing. TMG is one from more supstances what you must take it with NMN. Can you say what WE MUST TAKE IT together with NMN? Once more, you are very nice, but you must say the whole story.....Please?
Hi boki, thanks for asking. Yes I've been taking NMN along with resveratrol. I also started taking TMG a few months ago. I take NMN in the morning and TMG later in the day. I would not say that you MUST take TMG with NMN but it helps your body convert more of the NMN to NAD+. It helps but is not an absolute requirement. Taking NMN alone without other supplements can still be beneficial. As for other supplements I also take collagen, hyaluronic acid, vitamin D3, K2 and was taking fish oil but ran out so I need to get more. Lately I've been experimenting with fisetin and urolithin a. We'll see how that goes. I'll be making videos about that as well. Thanks again.
Hallo. Thank you very much for your answer, very nice. Urolithin A , Fisetin is vey nice , together with Resveratrol. Only i wont to tell to you what i mean. We talk only, and thanks for that. You can do it anything and everything, but if you don't want to include someone who blocking some inflamations proces, it will be without work. And this Supstances is not......Once more, you are very nice, and thanks for that...Best regards.
Hi, Sorry it's taken some time to respond. I've been on vacation. Here's a video that I hope answers your question. th-cam.com/video/CI17vHAXOh8/w-d-xo.html
The FDA banned NMN from being sold as a supplement in the US but seems to have taken a bit of a "non-enforcement" approach. Here's an article that may help answer this question for you. healthnews.com/longevity/longevity-supplements/fda-b-nmn-can-no-longer-be-sold-as-a-dietary-supplement-in-the-us/#:~:text=However%2C%20the%20U.S.%20Food%20and,that%20support%20natural%20health%20products.
I'm waiting for someone to look for human guinea pigs for dietary supplements, then even people on a budget (like me) can benefit from food supplements. :) (I mean FOOD SUPPLEMENTS, NOT pharmaceuticals!!!)
It seems nobody has the answer but I'm going to ask the question anyway ;) ....since NMN has been banned from the planet, how it comes that some companies are selling them? To the one who gives me the answer, will receive some 1 Million dollars.
@anyssaadi1849 FDA can only ban it 8n the USA. But many countries foll9w them in the8r rulings. MNM was apparently banned in the EU even before FDA started their interference. But the EU is such a meddlesome organization!
I've been taking NMN (1g) and trans-resveratrol (500mg) supplements for 6 months, and I've noticed increased hair loss. My hair is thinning, and my scalp is showing. Has anyone experienced this? Any advice?
I keep watching to find out what dose of NMN you were taking to get all the wonderful effects. What Mg.? Ohhh. After 8 minutes of talking you finally discussed your dosage.
The placebo effect, you are getting healthy because you have been exercising and taking NMN. You are paying a ton of more money, and you want to get your money's worth in exercise! I did it for two years. I looked at Sinclair today he looks older .. he is not exercising .. keep up the good work I walk at least a mile a day and do a ton of exercises and feel great .. NO NMN. too costly!
Thanks for sharing your experience MsHenryoh. I appreciate you taking the time. I've been exercising my entire life and there's no doubt it's the biggest factor. Though I can't ignore the positive benefits I experienced taking NMN. Placebo or not, I'll take it.
@MsHenryoh A placebo effect is also an effect! I would take it, if I got it. Dr Sinclair. AKA Stiff-face, just looks about his age. I don't think he looks older than his age. Not unusually young either. But clearly not older!
22 Pull-ups???? I'm calling bull-shite on that claim - unless you're doing multiple sets and 22 reps is the grand-total of all the sets combined. If you can do 22 pull-ups in one set then you would have lats like bat-wings. Prove it, dude. Shoot a video from one angle with no edits of you doing one max set of 22 full arm extension pull-ups.
post a vid of your pull ups 😂 you're obviously a salesman putting out coupon codes for Donot age... so alot of this this bs. But especially that lol. No way you're getting 26 proper form full extension pull ups done my man 😂 come on now.
thank you for your honest and simple to understand report on NMN and short to the point videos that does not take 2 hours to watch the whole thing like other channels that are literally 2 1/2 hours long and boring.
You're very welcome. I'm working hard on making my videos more concise. I'm glad you appreciate it. Thank you very much for letting me know.
What brand do you use?
@@raymondlouieroces I use DoNotAge.
I have had similar results...the energy was the first thing i felt but it subsided quickly. NMN increased my strength and endurance the most.
Hi ren1018, thanks for commenting and sharing your experience. It helps me to validate what I've been seeing myself. I'm sure it will be helpful to others as well.
@@JTJaredTaylor Where can you get NMN ? I think it's banned !
@@g-love6507 I've been getting it from DoNotAge. donotage.org/ It was "banned" but it sounds like the FDA hasn't been enforcing it. I just ordered another 6 months worth. If you decide to go with them you can use my discount code KETOWITHJT and save a little money. Hope that helps.
@@JTJaredTaylor Thank you !
I take a basic multivitamin/mineral, NMN, TMG, Resveratrol and fish oil.
It has been a few months and my energy levels are decent. I noticed after practicing karate, any scrapes or bruises I got seemed to heal much more quickly than before.
Thanks for taking the time to comment and share your personal experience Alaska Watchers. It's interesting to hear about your results.
i had a spider bite or insect bite on my nose. the skin in the area was red, inflamed, with a red blood vessel circle around it as if the body was putting this area into isolation. i also had 2 lumps on the side of my face . i would pick at these but they would never recover. if i squeezed the area on my nose , then liquid would come out the spots and blood , the skin would regrow back as angry and red. after nmn i still had the sore on my nose so i squeezed it again and again watery liquid would come out and it bleed as well . i noticed the next day that the skin was regrowing back but it was normal skin, not angry. the marks on my nose went. so i picked at the lump on the side of my face and they bleed but disappeared. skin was fine . really impressed. my bald patch on the top of my head, has thickened up as well . also had asthma so at the same time as taking nmn i also upped my vitamin d intake to 8000 iu and 200 k2 combined and i no longer have asthma. lungs are fine.
Wow. Lollsize. Thank you so much for sharing your experience. I'm glad you've seen some positive results. I hope you continue to see improvements. Thanks again for sharing.
Energy was definitely somethng I felt more of, but I think where I saw the most results were avoiding sickness. Everytime I felt like I was getting sick I'd take nmn and would feel great the next day, even my partner when she got sick we'd both take some and she got over it within 2 days while I never ended up getting sick.
Love this. That's awesome to hear about avoiding sickness.
I take 1g a day into 4 parts while doing Wellness fasting ( eating once a day ). It has helped make my skin tighter and firmer. Energy is amazing. Overall health is great 👍🏼
AWESOME! Thanks for sharing your own experience.
which product and brand?
22 pull-ups in one go at 52?? Genuinely, really good stats!
Thank you!
68…40 pull up. Please just keep trying. Now I will try with nmn.
@@guillermovelazquez8010 That's amazing! I'd love to get to 40 pull ups!
@@guillermovelazquez8010 40;pull ups in one clip at 68.
😂😂😂😂Prove it. Show a video. You're full of it!!!
Unbelievable.😂😂😂😂 This is the most ridiculous nonsense I ever heard about NMN.
NMN caused you to do 22 pull ups? Again, bull****
I don't use NMN and do 22 pullups with 2 fingers.
By the way, I show videos. I don't just talk.
PURE NONSENSE!!!!
NMN is not ergogenic. Why are you spreading misinformation like the rest of the clowns that use the magic powder, NMN.
LET ME SEE A FREAKING VIDEO OF YOU DOING 22 PULL -UPS
You need to add resveratrol with NMN. Also eat once a day (intermittent fasting). You will definitely see a difference.
Can't take reservatrol makes me puck but nmn has helped my eyes an white hair on chin turning black again 😊
@@ronaldthoms2147 have you paired it with any other supplement or any food ? I also have some white hairs on my beard and curious about darkening them again.Also whats your dosage like ? is 250 mg / daily good ?
Not enough is known about Resveratrol, so no one should be taking it.
all those saying not to take these supplements look old and gray....i'm taking it
You need TMG
Skin definitely looks improved, not dramatically but it's definitely apparent.
I have MS, hypothyroidism, tinnitus, now being tested for cushing's. My energy level is really bad, my doctors aren't very helpful and only want to have me on prescription meds. I would sell my soul for normal energy level. I'm also sceptical about supplements because of the vast amount of conflicting information. Thanks for the video.
You're very welcome. I'm sorry for the difficulties you've been dealing with. I can't imagine. I have a friend who had MS. Yes HAD MS. She had to find her own solution. The doctors didn't help much either. She searched and searched and found a solution that helped. Now she no longer has MS. Diet was a major factor for her. She also found that energy therapy was very helpful. Supplements can be one small part to a much bigger puzzle. One pill or powder isn't going to solve all of our health challenges, but they help. Especially when we add them to a foundation of healthy eating patterns and behaviors. I hope you find your answers. Keep searching.
Have you got more pain by using it? I heard it gives pain.
@@brendacalderon9445 I haven't tried it yet. I want to hear my doctor's opinion.
But in the past, doctors have been somewhat ignorant to supplements and only want to prescribe pharmaceuticals.
I'm now at one month of 1 g a day of NMN.
No change at all!
But I have been taking a multivitamin/mineral for a decade. And it has high doses of all the B vitamins. 175 mg of NAM, for example.
Perhaps one has to be deficient in vitamin B3 to notice any effect of NMN.
I would have noticed any change in strength, energy, or recovery.
My strength training has been the same for quite a number of years, and any small change would be easily noticable.
My current view is that if you don’t have anything to fix, NMN won't do anything for you.
By the way, I'm 75 now.
Very good observation. My thinking is the same. It is very unlikely NMN supplement will make a difference for people who are not deficient in other vitamins.
ARE YOU FASTING. YOU HAVE TO FOLLOW DAVID SINCLAIR. ITS A CHANGE WITH LIFESTLYE AS WELL. HOW AND WHEN ARE U TAKINNG IT??? EARLY AM ??? GOOD LUCK. HANG IN THERE IT
@@VictoriaDumond-ph3pd Dr. Sandra Kaufmann is better
In terms of endurance, I've notice improvement since I've been taking NMN. I have a Peleton and it measures pretty much everything. I have been consistently able to increase my output per 30 minute exercise with a 302 output on 10/18/23. Compare that to a 259 output on 10/7/23. Then a247 output on 8/19/23 before I started taking NMN. My number have been consistently going up.
Here is a 45 minute ride with a 434 output on 9/2/23 when I first started taking NMN. Compare that to a 377 output on 8/13/23 before I started taking NMN. I supplement pretty highly, but adding NMN has really made a difference, and I wouldn't have even check this out if it weren't for this video so thanks. And now, I'm going to subscribe! Just to remind you of who I am, I take the Lipsomal NMN Platinum with resveratrol and quercetin by CODEAGE.
Hey Frank! Thanks for sharing your experience and taking the time to include the details. This is awesome. I believe it's helped me with my running. The last 2 years of going to the Grand Canyon have been the best for me. I believe NMN has played a part but I don't have the specific data like you do. Awesome! Thanks again for sharing.
Please contact address plz I want to oder plz tell me how much costly ? From Pakistan
Thanks for sharing your experience with NMN supplements. Ordered one year supply using your coupon code.
You're very welcome Vivian. I hope you see positive results! Please let me know how it goes.
Cool stuff JT! I can't wait to here more about this as you continue to take it the coming months and years!
Thanks Legitz Animations! I appreciate that.
Would love testimonials from unbiased source not backed by own business and just pure 100% real testimonials, will try myself.
Which one do you use? Brand? Capsule? Powdee? MG? How many times a day? I think that makes a difference too, knowing these questions. Thanks. I just ordered the GenF20
I use DoNotAge (in powder form) and take 1gram per day. Hope that helps. Thanks!
I got a very similar benefit from just taking niacin 500mg/ day....more energy and a sort of caffeine effect....also decrease in appetite.
Thanks for sharing Ander
Reportedly in a mouse research study, taking RESEVERITOL daily, did not help.
Pulsing it, (taking every other day) helped the mice live twice as long.
That's good to know. Thanks debbie debbie.
Hey. Do you take NMN, resveratrol, and tmg at the same time? How much resveratrol and tmg do you take?
When taking NMN, I read from a scientist within this field, that it's important to take TMG - 1:1 ratio to NMN - which keeps your homocysteine levels balanced. This is important as NMN affects homocysteine levels which is an amino acid. Additionally, it is advised to take B vitamins, folic acid which are cofactors for TMG. Passing it on!
I have been. 500mg of resveratrol, 1gram of NMN, 1 gram TMG. I take NMN and resveratrol in the morning and TMG later in the afternoon. My understanding is that it's recommended that you take NMN and TMG separately. Hope that helps.
@francesauraliadelacroix
Why would TMG do anything for the homocystein levels?
The main reason for taking TMG when you take high doses of any kind of vitamin B3 is that the body consumes methyl groups when getting rid of any excess.
And you don't want a deficency of methyl groups. Glycine is an excellent buffer for holding those. And TMG is glycine fully loaded with methyl groups.
I think Chris Masterjohn said 0.5 g of TMG for 1 g of NMN.
But too much TMG probably won't hurt.
Some extra glycine would be a good thing too,
Have you considered trying out Taurine? I ordered it, and to me it’s like a cheaper version of NMN to improve mitochondrion performance . I am at my 40s, Hopefully I could get a good result.
I have. I'm in the process of doing research on Taurine and planning to make a video or two. Thank you.
I noticed the energy levels asap as I am a morning work out person. Another thing I noticed was less coffee and I just wanna walk more because of the energy increase.
Very cool. Thanks for sharing your own experience.
Ive been seaeching which one to buy, and some come up as nicotinamide riboside. Is it the same?
They're not the same but very similar. NR (nicotinamide riboside) has been around longer and is a little more affordable. NMN has a lot of talk around it and some argue that it's better. Both have been shown to increase NAD. Some people like to alternate between the two. Hope that helps.
Thank You sooo sooo much 🙏💝💐🌈🌈👏🌈so NMN is also recomend for Sarcopenia muscle losting ?!
You're very welcome! I believe NMN can help but doing regular strength training will be a much bigger benefit in prolonging or improving sarcopenia. It's a combination of a lot of things. I hope that helps.
You do look younger! Im orderung!☺️
Thank you for all the informative videos. I enjoyed my discount from donotage by using your discount code! I’ve been doing a 48 hours fast every other week for almost a year now. Would you advise people to take NMN while fasting or not? Many thanks!
You're very welcome Morris! I very glad you find my videos informative. Glad you could save a little too. YES, taking NMN while fasting would be just fine. I wouldn't worry at all about it breaking a fast. It actually may help you absorb the NMN faster.
How long did it take for the initial energy burst to level off?
I felt an increase in energy right away which lasted for about 2 to 3 weeks then it started to level off. I still had energy but it was less pronounced compared to when I first started taking it.
Someone told me that NMN might not be safe because tests showed the labels were false. Does anyone know about this?
Hi, there have been many reports of fake NMN products being sold on Amazon. That was actually an issue. If I remember correctly as much as 60% of the NMN products where not actually NMN. Amazon no longer allows NMN sales on their platform. But more because the FDA banned it from being sold as a supplement though they don't seem to be enforcing it and have since said it's (still under investigation). NMN itself isn't the issue but companies trying to profit on fake NMN. Sad. It's important to look for options that are 3rd party tested for purity and manufactured with high quality standards. So you know what you're getting is actually NMN. Hope that helps.
Is Renue by science a good company to get NMN from? They have a dissolvable one Im thinking about. Thank you!
Yes, it is. I've heard very good things about them. I would feel very comfortable taking their NMN. Hope that helps.
@@JTJaredTaylor Thank you!
I get mine from them. Very reputable company and lots of options.
You need to eat pomegranates if you want muscles tuned with pull-ups
1. What is your take on Dr David Sinclair and the controversy involving his NMN and Resveritrol companies and the NMN ban his company is lobbying for? 2. The Human NMN studies on NAD levels in muscles show no statistical significance, are you still hopeful on NMN or could you consider the placebo effect and your excitement over the hyped claims of NMN to be a factor? 3. I think the NMN hype has inspired people to act more healthy in general, for example: i just quit drinking alcohol after 5 months of taking NMN and resveritrol because i wanted to become more healthy so i cant say for sure if its just a side effect of my changed mental state rather then the NMN and resveritrol.
Great questions! ! Too bad you didn’t get a reply.
I have to much energy, im in my sixties, i have no pain, i sleep like a baby, no diabeties, no wrinkles , my hair is thick, nice lenght, can i still take this. I take plant based iron, minerals. Lately ive been eating bad, im still healthy. My results on my test are good .
Sounds like you're doing great! Sure you can take this. NMN is for increasing NAD levels which go down as we age. It could help you continue down the great healthy path that you're already on.
Lucky you...I'm 67 and barely making it through the day. I don't have any serious health issues and have no pain...
but man am I tired. Everything is an effort and I can fall asleep anywhere. I'm able to keep things going but the fatigue I feel is overwhelming. There is no joy in life when you're always tired. I have ordered nmn and will begin taking it soon (I've taken a vitamin regimen since I was in my early thirties). I hope this works...
I have no change
Would have been great if you shared a before and after photo!
Id love to know metabolically how it is working. How is your BP, lipid levels, BMI. Ive heard amazing things about this and am visciously trying to stay off the hypertensive medications, with NMN+ Im wondering if this is possible.
Hi Jenna, I haven't had those things measured for a bit but last time I checked, BP, BMI and most lipid levels are great and in the upper percentile for my age group. I do have high LDL but that is likely the result of being a "lean mass hyper responder" to keto which is a topic for another video for sure. I should note it my LDL was high prior to taking NMN. I'm not sure how NMN will impact hypertension if at all. It would be interesting to see if raising NAD+ levels has any benefit there which is what we're trying to do by taking NMN.
@@JTJaredTaylor If you wanted to be taken seriously, the very first thing you should have done was had before and after blood work. Anecdotal testimony doesn't mean a thing.
@@JTJaredTaylor If you wanted to be taken seriously, the very first thing you should have done was had before and after blood work. Anecdotal testimony doesn't mean a thing.
You can't buy NMN in the US anymore; as a supplement anyway. Now what? Is NR as effective?
I order mine from DoNotAge. I have a discount code listed in the description for anyone who wants to save a little $. To your point. Yes, a lot of people are taking NR. Some people argue that NMN is better while others say NR is better. Both are helpful.
Your hair looks great.
Thanks!
I’m just started taking nmn this is my day 2 and I feel tiered . Is this normal as you go into the transition I appreciate your help thank you .
Sorry I didn't respond sooner. I've heard several people say that. They were tired for about a week and then after taking it for a while felt much better. My experience was the opposite. I felt energy and was worried I wouldn't be able to sleep. I slept just fine. Some people have suggested that if you feel tired to take it at night for a few weeks and then switch to taking it in the morning again. I'm not sure that I would do that because the general idea (Dr David Sinclair talks about this) is to match it with your natural circadian rhythm (waking and sleep cycle). Take it when you're supposed to be awake. That's how it's supposed to work anyway. Let me know how it goes. Thanks.
@@JTJaredTaylor Thank you so much ! I switched from brands , and I just started 3 days ago .
Sounds like a bad brand. It always gives me energy. What brand you on?
@@MarieLamour-cv1jc Hi I bought it from bulk supplements. I stop
It completely I dragged all day .
Is it safe to take NMN if you have cancer, i saw of video of dr. Sunclair saying not to take nmn if you have a tumor
Hi Jose, I wouldn't recommend it if you have cancer just for that reason. The research has shown that it may be the case for certain kinds of cancer like pancreatic cancer but it's probably better to be on the safe side. Please understand I'm not a doctor. That's just my opinion.
I've been taking nad 1500 for 2 days and I've noticed my brain is working better but doesn't give me energy
only one question I have, what happen when you stop taking nmn after few months?
That's a great question Lam. I'm not a scientist but since NMN is an NAD+ precursor and raises NAD levels those levels would likely come back down if you stopped taking it. Just my thoughts.
@@JTJaredTaylor thanks JT, that's what I thought, so if we want to feel good, we need to take it to the end. of cause we need to have a good life style as well. 👍
So what's 1 gram of NMN per day, from DoNotAge costing these days?
100 grams is $117. So, $1.17 per gram? If you buy 183 grams it's $203 which brings the per gram cost down to around $1.11 per gram.
I have been taking NMN for a few months.Have noticed zero effects.Neither good or bad.
Which brand do you take? Thank you
I started with ProHealth Longevity then switched to DoNotAge and that's what I've stuck with.
my feet were all dry and flaky and after taking this they are soft and smooth
Interesting. I haven't heard that one yet. Thanks for sharing your experience.
Mine to!
Does timing to take it matter? I tend to take it in the morning
Hi Alex, I take it in the morning as well. Many recommend that because if you take it later in the day or evening you may have problems sleeping. Taking it in the morning matches well with natural circadian rhythms of waking and sleeping. Hope that helps.
I’ve ordered Nmnh. On Amazon. Is this the same thing?
Yes. I believe it’s actually better. I just started using it as well. Going on day two tomorrow.
what else are taking at the same time? collagen maybe? how old are you?
He takes vital proteins
Hi Syboman, I'll be 52 in a few months. I've been taking resveratrol, and collagen along with the NMN on a daily basis. I also started taking TMG a little over a month ago. TMG helps your body convert more NMN to NAD. I also just started taking Urolithin A a few days ago though that doesn't factor into this video. That said, I've decided to give resveratrol a rest for a while. Hope that answers your question. Thanks.
@@JTJaredTaylor Thanks for the response, I'm about to turn 60 and was not doing well, started healthier habits couple months ago and doing much better with exercise and diet and no alcohol, started collagen and looking for less expensive NMN to start taking that also, also just started on some Berberine.
@@JTJaredTaylor Resveratrol works better at much lower doses . I think it's good you give it a rest
JT,
Did u search for it's side effects??
Hi! On my package it says I need to drink water before, then put scoop under my taungue for 3-10 mins, then drink more water, repeat through our the day 4 times? Is that correct?
Hi, I haven't heard that. Most people just take it once per day with water. Some like to take it sublingually (under the tongue) but it's not required. As long as you're properly hydrated in general I wouldn't worry about it. Hope that helps.
I started with DNA also. I like the products as well as the affordability
Agree 100%.
Thats amazing. Your energy levels went way up? Really?
Yes. I experienced quite a surge in energy in the beginning. After a few weeks it leveled off but I still felt like it was helping. I stopped taking it for a while because I'm planning on doing an experiment (with blood tests) which I will be making a video about in the near future.
NMN, ATP, Creatine and a decent herbal matrix with a healthy diet. That's what I do, and I workout often at 40. I'm in great shape and getting stronger. I'm 5 11, 180 lbs with a six pack and 17 inch arms. Just saying.
Awesome! Got some serious arms there for sure! Thanks for sharing a little bit about your routine.
Why is prohealth so much more expensive than Do Not Age ?
Hi A. Evans, That's a great question. DoNotAge is trying really hard to make their supplements available to as many people as possible. So they've tried to lower their prices. They 're a smaller company and are really trying to put people before profits as much as possible. NMN is still pretty expensive to produce. Believe it or not it used to be 2 to 3 times as much. ProHealth is a great company and $$ seem to be about on par with most companies when it comes to price but they are a larger company and likely have more overhead. Just my thoughts on this. It's likely more difficult for them to reduce pricing.
Started on NMN, but then I heard it's illegal! Any health gurus out there got suggestions on legal alternatives?
Not illegal. There is a company who is doing some trials and claiming a right to stop others selling it in the mean time
Can you stack this with Shilajit?
Not sure. I'm not familiar with Shilajit. Sorry. Maybe someone else can comment here.
I take it too but how can anyone not drink coffee? I get mine in China. $330/kilo
Does anyone feel tired when taking NMN and reseveritol?
I haven't felt tired but I've heard other people say that. Some people say they felt tired initially then felt better. I've heard at least one person say it made him so tired he had to stop taking it. Another person said it made him tired so he decided to just take it at night. He started feeling better and switched to taking it in the morning. Hope that helps.
wts the dosage ur taking per day?
Hi Rasika, 1gram per day in the morning.
Thank you for your personal impressions. But you would have convinced me better if you would have measured your level of NAD+ before taking NMN and six month after taking NMN daily 😉. Why didn't you?
Great point. I just didn't think about that when I started taking it. I wasn't aware at the time that there are affordable ways of doing that.
Expenseive in the US to test NAD level. Have to go to lab. NAD are complex and easy to breakdown.
How many joules of energy we are talking abouta
What mg's of NMN is everyone taking?
I've been taking 1gram per day.
I notice nothing. Between concerns for its effectiveness and concerns over all the reported fake NMN on the market,, I am very close to giving up on it. Pretty much every trustworthy authority out there agrees that if it has any benefits, it is minimal. And that if you are young and healthy, there's no need for it.
I find it awesome and see a difference!
How much did you take daily?
Hi Tim, I've been taking 1 gram per day. I take it in the morning on an empty stomach.
Is this ok for diabetics
It should be just fine. Of course I have to say, it's always best to check with your doctor.
How much do you take? Thank you 😊
Hi GweneverElektra, I take 1 gram per day in the morning with water on an empty stomach. Thanks.
@@JTJaredTaylor thank you so much for your reply
How can oder adress plz how much cost?
I get mine from a company called DoNotAge. donotage.org/ Their prices are listed there. If you use my discount code KETOWITHJT you can save 10%. Hope that helps.
started it just because of the energy levels spike and one week on it and nothing happened to me, still sleepy as F.... during the day hahahaha
Hi Alex, that sounds very frustrating. What else have you tried?
@@JTJaredTaylor to be fair just that! Might need TRT to be fair hahaha
@@alexribeiro8805 😆 My friend tried TRT and said it was one of the best decisions he ever made but super expensive. I hope you are able to find the answers you need to start feeling better. Have a great week my friend.
@@JTJaredTaylor thanks and same to you!!!
Has done naff all for me tbh
But how can we get longevity madisine in Asia please reply me or not available in Asia
I took this product and I felt nothing.
Thanks for sharing your experience Al De La Cruz. You're not the only one I've heard that from. I'm sure there are reasons but I think we need more research to figure all that out. One possibility is that your NAD levels are already a high levels and mine have been low. Just a thought.
Maybe you got fake stuff.
It depends on how old you are,what name brand and whether you diet and exercise.
@@candrad Yatti Yatti Yatti
@@aldelacruz5526 NR may work better for you. But if you are healthy or young chances are good you won't notice much difference
Hallo. thanks for video. Do you take NMN without another supstances? I think that you will get it nothing. TMG is one from more supstances what you must take it with NMN. Can you say what WE MUST TAKE IT together with NMN? Once more, you are very nice, but you must say the whole story.....Please?
Hi boki, thanks for asking. Yes I've been taking NMN along with resveratrol. I also started taking TMG a few months ago. I take NMN in the morning and TMG later in the day. I would not say that you MUST take TMG with NMN but it helps your body convert more of the NMN to NAD+. It helps but is not an absolute requirement. Taking NMN alone without other supplements can still be beneficial. As for other supplements I also take collagen, hyaluronic acid, vitamin D3, K2 and was taking fish oil but ran out so I need to get more. Lately I've been experimenting with fisetin and urolithin a. We'll see how that goes. I'll be making videos about that as well. Thanks again.
Hallo. Thank you very much for your answer, very nice. Urolithin A , Fisetin is vey nice , together with Resveratrol. Only i wont to tell to you what i mean. We talk only, and thanks for that. You can do it anything and everything, but if you don't want to include someone who blocking some inflamations proces, it will be without work. And this Supstances is not......Once more, you are very nice, and thanks for that...Best regards.
@@bokigitara1 Thank you for sharing your thoughts with me. I appreciate you taking the time.
What is it???
Hi, Sorry it's taken some time to respond. I've been on vacation. Here's a video that I hope answers your question. th-cam.com/video/CI17vHAXOh8/w-d-xo.html
I thought NMN was banned and tgat NMNH is safer
I heard NMN is illegal-is that true?
The FDA banned NMN from being sold as a supplement in the US but seems to have taken a bit of a "non-enforcement" approach. Here's an article that may help answer this question for you. healthnews.com/longevity/longevity-supplements/fda-b-nmn-can-no-longer-be-sold-as-a-dietary-supplement-in-the-us/#:~:text=However%2C%20the%20U.S.%20Food%20and,that%20support%20natural%20health%20products.
It's price is too much highe above 9 thousand Nepali ruppis its cant efford every Nepali
Sir we why not get it on Nepal and qatar
I can't even do one pull-up. Lol
😄
I'm waiting for someone to look for human guinea pigs for dietary supplements, then even people on a budget (like me) can benefit from food supplements. :)
(I mean FOOD SUPPLEMENTS, NOT pharmaceuticals!!!)
Thanks 👍
It seems nobody has the answer but I'm going to ask the question anyway ;) ....since NMN has been banned from the planet, how it comes that some companies are selling them? To the one who gives me the answer, will receive some 1 Million dollars.
The FDA hasn't been fully enforcing the ban. Yet.
@@JTJaredTaylor I see, thanks.
@anyssaadi1849
FDA can only ban it 8n the USA.
But many countries foll9w them in the8r rulings.
MNM was apparently banned in the EU even before FDA started their interference. But the EU is such a meddlesome organization!
20 plus pullups is great for a guy your age
Thanks! I appreciate that.
How old are you bro?
52
I've been taking NMN (1g) and trans-resveratrol (500mg) supplements for 6 months, and I've noticed increased hair loss. My hair is thinning, and my scalp is showing. Has anyone experienced this? Any advice?
Sorry to hear, I hear eating potato skins help keep your hair from getting grey. I’m 64y/o and have no grey hair.
I TOOK M&Ms DAILY TASTES MUCH BETTER AND COSTS A LOT LESS.
I keep watching to find out what dose of NMN you were taking to get all the wonderful effects. What Mg.? Ohhh. After 8 minutes of talking you finally discussed your dosage.
Is anyone taking Wonderfeel Youngr NMN?
The placebo effect, you are getting healthy because you have been exercising and taking NMN. You are paying a ton of more money, and you want to get your money's worth in exercise! I did it for two years. I looked at Sinclair today he looks older .. he is not exercising .. keep up the good work I walk at least a mile a day and do a ton of exercises and feel great .. NO NMN. too costly!
Thanks for sharing your experience MsHenryoh. I appreciate you taking the time. I've been exercising my entire life and there's no doubt it's the biggest factor. Though I can't ignore the positive benefits I experienced taking NMN. Placebo or not, I'll take it.
@MsHenryoh
A placebo effect is also an effect!
I would take it, if I got it.
Dr Sinclair. AKA Stiff-face, just looks about his age. I don't think he looks older than his age. Not unusually young either. But clearly not older!
Sinclair has a horrible diet in my opinion. I believe it borders on malnutrition.
22 Pull-ups???? I'm calling bull-shite on that claim - unless you're doing multiple sets and 22 reps is the grand-total of all the sets combined. If you can do 22 pull-ups in one set then you would have lats like bat-wings. Prove it, dude. Shoot a video from one angle with no edits of you doing one max set of 22 full arm extension pull-ups.
Whaaaa haaapened
post a vid of your pull ups 😂
you're obviously a salesman putting out coupon codes for Donot age... so alot of this this bs. But especially that lol.
No way you're getting 26 proper form full extension pull ups done my man 😂 come on now.
He does have a pull up video BTW
No, you look same.
You had a placebo effect not the supplement. Save some money for your retiring life.
No one can fake feeling better, doesnt work like that. If that’s true i would of been healed long ago