David Sinclair’s 2024 REVISED Supplement Protocol | Critical Changes!!

You’ll discover David Sinclair’s newest updates to his supplement routine.
And in this year, he has made two major changes that many people have missed.
This video explains all the newest 2024 updates.
MENTIONED IN THE VIDEO:
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Disclaimer & Disclosure: The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Rimon, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Rimon is not a medical doctor. If there is a contradiction between the advice here to your doctor or local authorities, always go with the doctor and the authorities.
Statements made, or solutions suggested in this video and/or at this channel are not intended to diagnose, treat, cure, or prevent any disease.

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MENTIONED IN THE VIDEO:

[@landofgood934]

It’s so confusing. There are recently published studies of reaveratrol being toxic to our bodies so I stoped taking it a month ago. How can the author and Sinclar niet be aware of those researches?

[@jenxsj3902]

What does he avoid? He avoids going grey by dying his hair. I for one completely support him as nothing ages a man more than grey hair or god forbid it, a grey beard.

[@ChadCilli]

Sinclair takes so many different supplements. It would be impossible to even tell which ones work. I don’t think I could even afford food if I took that many supplements.

[@sgtaneja]

I do NOT take any of his recommended supplements and doing great on health recovery!

[@BogotaMusichannel]

I don't know if you need to gain some weight, please ask your doctor, you don't want to get orthorexia.

[@joetrolo7076]

I take 1500 mg of berberine but I'm staying away from metformin. Long-term it ruined my father's stomach, But ultimately got better when he stopped using it

[@MicahBratt]

The truth is, we’re actually just working for the mice. They’re having us figure out how to make them live forever

[@lisamarierosso2713]

How about ca-AKG??????

[@byronfoppola8676]

My thought is that quercetin and resveratrol provide just enough plant stress to the cells in the dosage curtailed to the individual. One must calculate personal daily life stress in conjuction. While we don't know the stressors people like Sinclair and other longevity experts face, we do know that money is not one. Lack of money and acquired debt is a huge if not number one stressor for most people. Longevity experts don't have that huge stressor. They can afford to use themselves as guinea pigs and buy any available supplement/drug on the market. They can afford the gym memberships, the vacations, the time off, the clinics, the psychiatric help for stress management. They can afford the many blood tests and doctor appointments required to see what works and if something needs to be tweeked. Longevity is about managing enough good stress levels and mitigating bad stress in a healthful fashion. So i would think that baseline stress levels and ability to measure results would definitely need to be factored into consideration when choosing and properly personalizing dosing requirements.

[@soulnight1606]

Is sinclair still following a plant based diet? Does he post somewhere his results with inside tracker?

[@svitlana1500]

This video saved a lot of my time looking for Sinclair s protocols . Thank you.

[@marydue]

Thank You, this is very well done and very usefull!

[@mark3158274]

Thanks for the update !

[@pieterchristiaens8600]

Thanks for making this great video! It's also nice to see the excerpts from the other experts in one go!

[@davidminkin8861]

Thanks for putting it all together

[@nina_h9410]

Thank you for the video, very helpful 🙏🏼

[@notadonna5983]

Nice work! Thank you.

[@michellegough6963]

Thank you Ramon for your invaluable videos. I have just recently my order from donotage and it was a bundle i bought one of the supplements is Quercetin do you advice now not taking this as i have been for the past 12 months? I am very new to the longevity field and still trying to find what's best to take. 😊

[@henoktadesse2454]

Thanks, I really enjoyed this video, it's informative. Keep up the good work.