Do you want to release tension in your upper back? Try this camel pose, Ustrasana Yoga flow

[@mspatricialopes]

Great workout. I am in love with your lessons.

[@yogaflowqueen]

Thank you so much! I'm so happy to hear that! You can always download my app Yoga Lioness if you want easier access, it's free to download and there are some free exclusive classes. Right now I'm having my Elements Flows there for free, one each week, this week it's Fire Element 🔥 Hope to hear from you again 🥰

[@creedcreed3849]

this is amazing 3:30 I did not know yoga could be so sensual