1 Cup Before Bed...Sleep Fast With Sweet Dreams Ahead! Dr. Mandell
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- เผยแพร่เมื่อ 10 เม.ย. 2024
- Sleep is essential for a person’s health and wellbeing. This is one of my favorite Sleep Tea Elixirs. Most households will already have these ingredients in your kitchen. You can prepare this in just minutes. It's extremely safe and very effective to help you get to sleep real fast.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Website: www.motivationaldoc.com
I hope he does a video on how to fall BACK asleep after waking in the middle of the night.
I have the same problem!!! 🤦
I'm having the same problem.
Wait til you hit 50. Thats gonna happen to a lot. Prostate.😅
@@lots3799 I am 75!!! I need my sleep! 🥺
A lot of waking up in the middle of the night is sleep apnea not your prostate, you just get up and go pee because your awake.
This channel and it's exploratory teaching has been a major drive for me as I give back 30% of my weekly earning ($32,000) to the sick old ones in my neighborhood here In Louisiana 🇺🇸
That's very huge
I'm genuinely curious to know how you earn that much weekly
Big thanks to Elizabeth Marie Hawley
She's a licensed broker here in the states 🇺🇸
Her top notch guidance and expertise on digital market changed the game for me
Now this is the type of Dr's we all need thank you ❤❤
100% agree.😊
You are an angel on earth remember that, God Bless 🙌🏼
A doctor that is trying to help people get OFF of medications? Now that's one helluva good doctor! We need more Healthcare Providers like you, sir. Healing the body and mind with foods and beverages is sound advice. You rOcK, Doc!
🎉🎉🎉🎉🎉🎉🎉🎉🎉
I told a nurse today when she asked who my primary doctor was…. I said Dr. Mandela! It’s true though. May God bless him always.
Being Italian, we believe chamomile is (almost) a cure all. I have a cup ALMOST every night. I tried it this way. It was good.
Let's first say thank you Lord for the gift of life Amen ❤❤
Amen!!!!
I agree, although sometimes it’s hard to appreciate it!
Oh no, not God again. Get real.
Dr Mandell. Don’t be condescending. Do not tell us what WE WILL LIKE.
Been drinking this for 40 years in Jamaica but added ginger 🇯🇲
Thank you JEHOVAH GOD FOR THESE WONDERFUL HERBS YOU GAVE MANKIND. Thank you Doctor for knowing and teaching us how to use them for our BENEFIT
Oh don’t bring God into it. Lost credibility. Leave Him time to save our appalling world.
Camomile tea with milk! Makes my European heart sink.
Jehovah is good all the time...
Tried this for two nights now, and honestly it works!!! Thank you Dr. Mandell!
The drink looks tasty, thank you Father God in the name of Jesus amen and thank you for the drink 🤐🤫
U r saying about taste, actually how u feel about ur sleeping?
I followed exactly how you instructed on your other video couole of week ago Dr. Mandell and it works for me just how you said it. So i thank the Lord for using you as an instrument to help us, and thank YOU for sharing to us all the good that you know! God bless you more!!!
Chamomile tea. Increase sleep, decrease blood pressure and other things. Mix with milk with Tryptophan. Sprinkle with cinnamon.
can i use raw cow milk
Yes any type of milk
I tried this after watching this video and it worked for me, I was surprise because I have a chronic insomnia. I was taking melatonin for few weeks which it work but I was waking up a lot during the night. I started drinking this drink and it work the same night. Until today I continue doing it every night and most of the time I have a positive result. Thank you dr for this recommendation.
I want to thank you for this. I just wish there was many doctors like you. I’m pregnant and is been hard even before I was pregnant suffering from a terrible insomnia and nothing was working. But definitely I do believe in home remedies that our great Lord God provided on the ground of the earth.
Hi I tried this Rand helped me but the most important thing is praying God to help us.
@@estherhuerta1977 yes I totally agree also how much faith will determine when I’ll prayers get answered.
U R SO BLESSED !! KEEP IT UP DOC !! THANK YOU MY FREIND. ❤️🙏👌👍✝️
Thank you for your incredible posts. I'm 58 and suffering with a fatty liver due to far too much daily alcohol. I've used your Apple Cider Vinegar drink and it's helping a bit. Still need to quit the death juice. Thank you again.
Warm almond milk with a little cinnamon is also lovely soothing & comforting as well. Almonds also have both tryptophan & magnesium important for sleeping & muscle relaxation.
😴❤🌠
just to let you know that I'm one of those who has a hard time falling asleep, so tried this and within an hour i'm in dream land, every time. Thanks for this.
Plese the ingredients 😊
@@fisnikeguze1062 I followed the doc's recipe
@@fisnikeguze1062He says them clearly in the video. 🤦♀️
I so love this doctor for his teaching m humbled God bless you Doc
I agree with you, Dr Mandell ❤❤
❤ your advice, Dr. Mandell .Thanks
This is the best channel I've ever come across. Thanks
I love this simple recipe I admire doctors like Dr. Mondale full of knowledge ❤️🙏
Love the advice! I sleep for 4 hours then wake up as that's what my routine was for many years! Now when I just cat nap the rest of the 4 hours! So anything helpful is appreciated! Thanks Doc
I love Dr Mandell. Thank you Lord and bless Dr.Mandell
I just make a simple camomile tea in the night if I can’t sleep 👍👌and I promise,you will sleep with out medication 🙏Thank you for this Doctor M 😊👍🌹💫🌈
Thanks Dr. Mandell ❤❤❤❤🙏🙏🙏
You are truly.a blessing. I thank god for your videos
Thank you very much Dr Mandell🎉
Thanks Dr mandell foryour talk
Thank you Dr. Mandell!
Good morning and thank you Dr. Mandell!
Dr Mandell, love these sleep videos. Excellent.
Thank you very much for your very precious words of wisdom
Thank you so much Dr. For this teachings. I will surely give it a trial.
Awesome….thank you Doc! 🙏
Thank you Dr Mandell, you're a blessing❤
Thanks for these ideas doctor Mandell.
Love this información. Thanks dr mandell. Hugs and blessings
This man is a life saver in many ways. His presentation and advice is true and not here just to justify his existence in UTube like many others I have seen. Keep up the good work doctor 👏 👍 and may God bless you and your loved ones!!!!!
Thank you, sweet dreams!
Hello Dr Mandell from the UK... you are a GODSEND... of wisdom!
Thank you for your priceless information, and LOVE 💙💜💞😇🦋👍
Excellent DOC MANDELL
GREAT N HELPFUL INFO .
GODBLESSYOU
Thank' for your advice will try. Dr. Mandell
I have used chamomile tea with milk for years - I was always teased for it. I need to show them this video!
I always thought that Chamomile Tea was inly good for stomach aches! Thanks Doc!❤🙏🕊✝️
I'll try this coz I can't sleep properly at night time thank you to our God for GIVING AN INSTRUMENT THRU DR. MANDELL RO SHARE HIS EXPERIENCE ABOUT HEALTH , MAY YOU HAVE MORE SUBSCRIBERS AND BLESSINGS TO COME
Im definitely going to try this! Thank you so much❤❤❤
Nice mixture ThankYou ❤
And so you’ll get a good sleep ❤ this! Thanks Doc as always. ❤️🙏🏼
Thanks Doctor Mandell watching from Abu Dhabi UAE
Thank you Doctor you knowelge has benefitted me so much indeed
Thank you for a good night sleep 😊
Dr mandell good afternoon thank you for sharing this information God bless you and your family have a nice day ❤❤
Blessings doc. Jah guide
Thank you Doctor Mandel God bless you always ...
Thanks doctor be blessed always for your kind effort🙏🏾🙏🏾✍️
Thanks Dr. you are a God blessed man. Love always
I wish this video was out last night
😊
I’ll try it…hope it works.😊
Thank you very much
Doctor you give great advice
For our health🙏
I’m an insomniac!
Lucky me I inherited this.
Thank you! For your help in every way.
You’re the best!!!
❤💜👍
Dr Mandell, you are so, so, helpful. You are my go to for any health questions i have. Thank you♡♡♡
Sounds delicious! Tonight Thank you Dr. Mandell for your precious knowledge and gifted
Thank you Dr. Mandell.
Thank you dr it helping me pass with my insomia issue thank you amem
I am going to trying tonight
Love you Dr. Madell ❤
Thanks you dr. Mandella🙏💜🙏 for your greatest guidance into my life. 🙏❤️🙏🌈🗝🦋🕊
I hope it's good for me 💓 thanks doc .
Ill try this Dr. Mandell. Ill buy the ingredients. Thanks for this video. 😊❤
🙏🙏🙏 Dr Mandell, we appreciate you sharing
Thank you so much for sharing this recipe. I am definitely going to try this tonight 😊
Thanks doc powerful tips
I appreciate and am so grateful, for the time you spend in researching and putting these videos together for the like minded ones out in the world who are willing to try these natural sources that do work... and even better knowing there are such lovely people who do acknowledge you with such heartfelt GRATITUDE. ❤. Thank you Dr Mandela!
You have an awesome DAY!
thanks for sharing, you inspired me to try something new
God bless u . Amazing videos and results.
Will try this for sure thank you so much.
Thank you Doc @motivationaldoc. For the past 10 days my sleep has improved. This actually works and my sister confirmed it works for her too. I don't wake up in the middle of night anymore.
I have found that hops helps, as well, mixed with chamomile. Thank you, Doctor Mandell.
Hello Dr. Mandel, you are a beautiful Dr God bless you! Listen, I've been having problems sleeping since I'm a child! And now that I'm all receiving worse, I didn't realize when you live in apartment! I lived here 36 years and in that time, it was so quiet. It was a blessing.! my neighbors above me they left because the people above them drove them crazy! and they were young people I think was 27 and the girl was 25! And they told me they have to move because they cannot take the noise! They were lucky because their parents have money and they bought a house in Long Island! For me, sleeping is torture. I can't fall asleep.! and I'm taking medication for sleeping! I've been taking for 13 years volume! To help me with the noise! So I don't know the volume is doing something to me! Causes me to have a lot of anxiety! It's just horrible! I tried the one with the banana and cumin ! It helped me a little bit then I go to sleep, and then I wake up again in two hours later! You simply torture! I've been listening to you on the hand! the one I don't understand is the one with the neck I don't know where to put pressure on the neck exactly I'm trying not to take so much medication! Thank you so much you're always so! God bless you!❤️🙏
Thank you, Doc, for sharing this . I will definitely give this a try . I hope it will work for me. So I can get off my sleep medication . 😴😊
I will definitely try this..thank u so much!!
Thank you. I will do that right now... 🙏🙋🏻♀️
As I am lactose intolerant, almond milk is my Go-To. And I love nutmeg as well as cinnamon in cooking. Cinnamon will not make any impact on Type I Diabetics (childhood onset… genetic) but I love cinnamon. This evening hot drink sounds so nice… I’ll have one this evening! ❤❤
I appreciate you saying type 1 diabetics as I was diagnosed at 9 am now 31. Oddly for me if I have more than a little bit it does affect my blood sugar to drop but that’s a teaspoon amount not a dash here and there. 😊
@@BrookesLife1992 Ww! Perhaps your pancreas produces a tiny bit of insulin then? Interesting! I have a spoonful in coffee simply to sweeten it naturally and also a teaspoon with Chia seeds, ACV, lemon or lime juice with water… all puréed. I’ve had Type I since 1972, so for quite a lot of years. xx
Thanks Dr.Mandell.
Amen. I have suffered for 57 years from insomnia. I'm trying this!!
Has it worked?
@@monak2752 There is no cure for insomnia
I’m going to try it also, Ty Dr Mandel for the time you use to make these videos and you have helped me so much.
Go see a sleep doctor, sounds like an underlying medical condition
Amen 🙏 thank you so much 😊
I don't use any kind of milk. I do use some honey, though. Works wonderfully!
I listen to your thoughts every day and try to learn from you
TY Doc Chamomile Tea Works Wonders For Sleep, Have A Great Day
I never knew that the combination of milk, chamomile and a little bit of nutmeg can controbute to better sleep! Thanks, Dr. Mandell.
Thank you Dr. Mandell
Of course should be drink this recipe because I believe your every listen & flowing you 😊😊😊
Thank Doc for the information and I’m going to try it.
Thank you doctor 🙌🏻
I am going to try this, thank you
What a wonderful idea. Excellent video.
Hi Dr Mandell thanks for another extraordinary health healing using natural ingredients. I’m going to include this because I suffer from insomnia.