Sinus Pressure: The Fastest Way to Drain Your Sinuses
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- เผยแพร่เมื่อ 30 ก.ย. 2024
- Here is a very easy and powerful way to help alleviate sinus pressure and sinus pain. This simple technique can be used at home to help alleviate sinus pain.
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*This content is strictly the opinion of Dr. Beau Pierce, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Pierce nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
We’re all here cuz that Danm pollen 🤦🏽♂️ almost thought I had corona😗💨
Hahahah you aint lieing lol
If you did youre an idiot
Same
Ikr
Datboyvito says the person who doesn’t know the difference between your and you’re
Distracted by his eyes almost forgot I’m dying from a blocked nose
Lol likewise!!!:):)
Winner of a video, I have been researching "does cold weather affect sinuses?" for a while now, and I think this has helped. Have you ever come across - Biyonnor Rudimentary Bulldozer - (do a google search )?
It is a good exclusive guide for discovering how to eliminate your sinus problem without the hard work. Ive heard some incredible things about it and my work buddy got great results with it.
Alexandria H me too lol
Same 😂
Also he has nice hands 😊
This only worked for me for a couple of seconds. The best 3 seconds of me life.
Yeah
ahahah
Literally me now
That's what she said...
All facts
Wow, I did the forehead one, and you can feel the drainage going down your throat.
Very cool!
Yes
Right? So cool.
Cool.
Just wonderful, been searching for "how to treat a sinus infection home remedies" for a while now, and I think this has helped. Have you heard people talk about - Panevi Vonillian Builder - (should be on google have a look ) ? Ive heard some amazing things about it and my colleague got amazing success with it.
me watching this vid at 1 in the morning dying bc i can’t breathe👁👄👁
Bella Martinez ur not alone 👁👄👁
I was skeptical. The forehead move definitely work for me.
Omg I feel it working
unless you meant “gosh” please don’t use God’s name in vein
@@maloWRLD i think its spelled "wayne"
@@maloWRLD Gods a bitch
@@hitchy.. ramble on all you want about the Lord but u will be held accountable for everything you have ever spoke or typed
Appreciate Video! Apologies for chiming in, I would love your thoughts. Have you ever tried - Aiyenry Straightforward Authority (Have a quick look on google can't remember the place now)? It is an awesome one of a kind product for eliminating nasal polyps and infections minus the headache. Ive heard some pretty good things about it and my coo-worker at very last got great success with it.
I have been dying of sinus pain for weeks and am unable to take any decongestant at the moment. The forehead move definitely started to help with drainage ! I did it as as I was watching and could immediately feel the drainage in my throat. It didn’t make the pain completely go away but it was a HUGE improvement
Once clear, spray some ocean minerals saline water up there.
I was having sinus pressure for days and this helped relieve a lot of pain. I also felt it draining into my throat. Thank you!
That’s kinda gross lol 😂 (not being rude)
I did the same thing oh that was weird lol
Same thing happened to me too but it helps.
Me too! 😀
Same here. I though I amagined it and decided to look at the comments but it was like an instant clear up and I felt something running down my throat
Fantastic advice Dr Beau. I'm suffer from chronic sinus headaches. I tried this and I can feel how the pressure in my sinuses are clearing up. Thank you.
The key here is consistency I struggled with sinus for years and I started doing this and doing the exercises every day my nose was blocked for months and can now say it's better and i can feel my sinuses drain but I have to do the exercise steps daily
Which exercises u do?
Steam room couple times a week does trick for me
@@michaelademola8170 stop spreading nonsense
@@thammar1990 yes please 🙏
Will give it a try. I've had to rely on nasal spray for years and I'm tired of it.
The between the brows just gave me instant relief from a sinus ‘’migraine” have to do it a few more time for continued relief but I could feel so much draining it was slightly gross but relieving thank you!
Doctor Beau, you never dissapointment. Great advice from the piriformis stretch to sinus drainage. Thank you, The allergy season had wreaked havoc in the NYC area. Thanks Doc.
Thanks so much... hope it helps! Cheers
Corona: dont touch your face,
Sinuses : don't listen to em
Now that’s funny!😁
I can breathe and go to sleep!!! Thank you I have school tomorrow and I thought I wasn’t gonna be able to actually sleep!! I felt the drainage immediately thx
Same bro
Same I have state tests too
Thank you, from the bottom of my heart.
YOU ARE A GODSEND. I had no idea it was that simple!! My left maxillary sinus was painfully blocked almost all day, and this unblocked it in SECONDS
Is having this sinus issue the reason why my left ear pops a lot and feels like it’s clogged? I feel like my left cheekbone area connecting to my nose feels stuffy even tho I can breath fine with my left nostril.
Is your air conditioner still running fine?
Yes it’s the cause of the pop
Yes same experience here!
Ear nose and throat all connected.
So yes.
I have COVID-19 and my sinus was giving me such a bad headache. This cleared it up 3-5 seconds. OMG!!
Ugh same! Hopefully this works for me
Same!
@@Jessica-vs1nr hope it worked for you and you feel better :)
@@JakeMck3 try doing the netipot technique as well. Helped me recover much faster
@@smruthirangarajan9652 Thank you!
well, after a couple of tries that actually worked. could feel the mucus slip down the back of my throat (yuck) and the pressure let up. may the gods bless you Dr. Beau.
Definition of steely blue eyes!
Its only when your nostrils are clogged, when you understand the value of each single breath.
Great video, short simple and accurate.
So true!
thank you! Glad you found value in this video
Thank you so much for this simple remedy. I had the right frontal sinus with constant headache. Even a slight tap with my finger would cause a sharp pain above my right eyebrow and forehead center. I tried your method and I immediately felt the fluid release.
👋 hi thanks so much for teaching 🙏❤️&....... Wow o my God......your face..........beautiful 😍💙👌👍❤️💐
I unfortunately have indoor and outdoor allergies/sinus issues. I just tried the forehead pressure and I could literally feel it draining and I was able to breathe. Thanks Dr. for the wonderful trip. Hopefully, it comes to work for me- I haven’t been able to sleep at night because I couldn’t breathe.
Does it cure or gives temporary relief.
Bro did it cure it or gave you a temporary relief. I haven't been able to sleep four days in a role now
Taiwo Henry Olajide It gave me a temporary relief. I was able to sleep but I used this technique and the Nasacort spray
s kalia Temporary relief
@@DelQuanCole Thanks for reply
Wow it kinda worked... but its not magic either... shame we dont have magic XD
I am on oxygen for COPD. For the last year or so my left nostril has been completely blocked. I also suffer with what seems to be a constant headache. I do these exercises and can actually feel the drainage down my throat and have been able to blow my nose on occasion. I know it must be stirring something up because I get the classic sinus pressure headache now. Thank you!
Thisis helpfull! After masage I use Neti Pot it was relly good!!!!!😀
Yo, the forehead move worked! I felt my sinuses drain into my throat and the pressure I’ve been feeling in my left eye is reducing as I type! Thank you!!
Uhh. Tried the first part. Got a nose bleed😭 after the bleed it was clear tho. 4/5 stars. Yet to try the 2nd part
None of these work what should i do i cant sleep :(
happens to me also...then panic attacks ensue...it's frustrating
smoke wiiid!!
@@Veronique487 yea i feel like i will suffocate
I found out how to clear them by myself, I done this by starting by the ear and using my fingers to squeeze the snot out. It was one of the best feelings being able to unblock a nose by rubbing below ur eyes
For the past few yrs I have been congested. I've been told it's a sinus infection or my sinus acting up....ahhhh No! I've tried both methods a few times and it doesn't seem to be effective for me.
it worked within exactly 15 seconds that was pretty intense what a true hero of the people
actually helped. Felt mucus draining down my throat
Thank u 🙏🏿 so much doc this has definitely helped the pain go down a lot
Thank U! LIFE CHANGING 4 this sinus struggling singer. Have been having an extremely challenging time 4 about 6 years. THIS intervention was MIRACULOUS.
Wow I have never heard the forehead move before and that was AMAZING!!! Thank you!!
Hello my nose in inflamed ...what should I do...I spray my nose it doesn't work...
Be careful about nasal spray of ANY kind.. especially one’s with Oxymetazoline. It’ll burn your nasal receptors and it takes a long time to heal.
Thank you for making a short concise video and a treatment that actually worked immediately for me
Do you have any suggestions on how to clear pressure in ears?
Holy crap - as soon as I got my head tilted back I could feel the drainage going into my throat - that was amazing! Thank you!
Glad it helped!
Ty it worked not like magic stick but with few tryies it workesld
Wow so surprised it helps. Thank you. I'll remember this for life!
Did the palm to forehead method and i felt it clear immediately! Thank you!
Wonderful!
This one works best for me. Standing up straight, bend at the waist 90 degrees, then gently shake your head back and forth to the left and right while breathing out your nose, it might take a minute or two before it starts flowing but youll definitely relieve pressure in your sinuses
I forgot to breath and fell over but my sinus is clear
Why don’t our doctors tell us these things? So simple. I’m using the methods and will wait and see if my headache and stuffiness clear.
Most are not trained or aware of other options.
Where was this video yesterday when I couldn't breathe..
Oh my god it actually worked ahhaha
Great tips Doctor Beau! We love seeing natural ways to fight allergies 😁
Awesome
Thank you! What a nice gift.
I tried it while I was watching, instant relief. Thank you so much.
low key helped for a good 5 secconds
I did this . But now I have mucus in my throat smh 🙄
But atleast it works
👍. Need more suggestions
As a fellowship-trained rhinologist, I came across this and wanted to add that while it's great if this works for people, it's unlikely or impossible that its success is due to sinus drainage. There are multiple causes of facial pain, most which are not from mucus buildup in sinuses. Again, it's great if this massage technique helps people, but if you're having bothersome facial pain, it might be prudent to see a facial pain specialist rather than focus only on your sinuses as the cause. That said, it may also be important to seek out an ENT specialist or rhinologist to determine if your pain is from sinusitis.
if it is that! how do you fix this problem if you have sinusitis?
It requires evaluation by an ENT surgeon, and if no sinusitis is found, then a neurologist, perhaps a fellowship-trained headache specialist. Again, if facial pain/pressure is the main concern. If you have allergies too, may need an allergist's opinion as well.
I have a CT scan booked this month. I did ask my GP to send me to get tested & to see a allergist ... I would think a allergy test would be done before a CT scan, put what would I know. just seems to make sense to me. what's your opinion?
I would agree in general that CT comes later unless a physician detected a symptom concerning for some type of pain unrelated to sinusitis. The problem is the CT is very misleading bc around 1/3 of the population has something abnormal on CT but is not necessarily pathologic. Additionally studies have shown the location of CT findings do not correlate well with the pain. Not the end of the world to get the CT, but can be tricky to know what to do with whatever it finds.
hrm, well not sure why the tests for allergies and the ENT isn't done 1st then. UGH
Yaaa , that didn't work ,lol.
you sir, are a hero and a national treasure. I've had such a bad sinus headache today and that helped it immensely!!
Broooooooo.... I think that shit actually working
Nice
Wow...the palm between the eyes did help a little bit to drain. As I was doing it I felt some run down my throat. Still have discomfort in my front cheeks. I will continue to try this. Thanks
Not me think I had corona 😐
Thank you I had clogged ears after my nasal rinse and this cleared that! Instant pressure relief as well.
Thank you so much now I can breathe 😭😭❤️❤️❤️❤️
Any suggestions or comments on the pressure on the base of my skull, start of my neck, when I blow my nose?
Bro the forehead trick worked almost immediately had pain after doing a saline wash right above my left eye n this helped greatly after 2 tries 💪🏾💪🏾
Getting upset; none of these are working. So far this is the 2nd video for this I've tried.
Same here 😣😵
This is my 4th prey for me
Same I have a huge headache and can’t smell and taste things since 5 days ago it’s very frustrating
My fifth video 🥺
Q.L. I’m still searching but this video and “coldrex nosespray with eucalyptus niaouli and wild mint extract”. I’m kind of able to smell things again but it’s still not 100%
Omg tysm
When ever this happens I can’t sleep cuz I breathe from my nose all the time and breathing from my mouth don’t feel right
Facts
I have anxiety attacks when I can't breath through my nose!
I have heart palpitations and that involves anxiety and I have to breathe out of both
Thank you doctor ☺️
Wow, really works!! Ty
Awesome!!
Coke for me
Thank you DoctorBeau, what a simple pressure technique that got rid of my
headache and sore eyes and I feel the drainage going down my throat and I can actually breathe now...it's awsome!!
Yes it does work....omg
Thank you Doc, that really helped me a lot with my sinus drainage
Totally worked thxx
Dr. Blue eyes:) How about to relieve pressure on the bones right in front of the ears, guess somehow related to the jaws? I feel pain there too! Also, I want to know of permanent natural remedies to treat allergies/sinus problems once and for all!! It seems like meds, massages, saline rinses are temporary fixes... but honestly I wanted to be cured for good,am sick and tired of having these symptoms many months of the year!! Thanks a lot:):)
Is it normal to feel a crack with the sinuses? I did It just now and I felt a massive drain in my throat
Thank you, now I can finally breathe
Neti pots help a lot too.
Wow!! I have been suffering with sinus pressure for two days straight and this helped so much!!! Thank you!!!!!
Thank you so much....
Thanks dr, finally i can feel the effects immediately 🙏🏽
How have I NEVER heard of this before?! THANK YOU! ❤️😁👏🏻👏🏻👏🏻
the second way is working for me , thanks
HOLY SHIT IT WORKED!!!!!! THANK YOU
Kendall Campbell of course it did... have a good one
Its 3:41 in the morning and i cant sleep because of my blocked sinuses 😔....do this have any permanent cure ?
Snigdha Tiwari YO SAME just woke up and it’s 3:40 🤑
@@rachelmackellar7412 i can totally understand you...its intolerable sometimes.
fell asleep at 1:40 woke up at 3:30 lol
My sinus smells really bad and it won't go away what to do need help ....don't eat dairy products
the thug pressing worked right away and I could feel it move out of my face
i couldn’t breathe out of my nose and i did the forehead one and instantly i could breathe again
Awesome! Glad it helped
Beautiful eyes...no homo
My friend has just found this video as I’m having severe sinus issues since having covid six weeks ago, doing what you’ve suggested I can feel the pain in my right side which is the side I’m having problems with so am guessing that side is infected and blocked. Antibiotics haven’t cleared it so I will be doing this along with steam treatment for the next few days to see how I go, thank you for the tip!
Amazing! It works, especially the forehead one! Thank you, so much!
Thank you. This helped me right away. :)
Your eyes are beautiful
amazing. thank you.
Glad you liked it!
Your tips immensely helped. I can breathe properly after 3 days of suffering. Long time sinusitis patient. This is the way to go for me. I hate pharma drugs. They are useless anyway.
This legitimately is helping me. Thank you so freaking much 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿
How many times a day can I do this, it feels lovely for about 2-3 minutes after, then the blocked nose is back. Would it be possible to over do it and do damage? Thank you
Amazing
Does having a lot of phlegm in my lungs have anything to do with a sinus infection?... I’ve had this phlegm like for 2 months now...