Millet Pulao | Kodo Millet Pulao Recipe | How To Make Millet Pulao | Millet Recipes | Dr Khadar Vali

Millet & Siridhanya Millet Recipe Videos : th-cam.com/users/pl...
Learn how to prepare millet pulao. Today we are making kodo millet or kodra pulao. Do try and share your experience.
If you like the recipe please share our video, subscribe to our channel & press the bell icon so you do not miss any of our new video uploads. Thanks!
Millet Pulao | Kodo Millet Pulao Recipe | How To Make Millet Pulao | Millet Recipes | Dr Khadar Vali
Ingredients
(for the sauteed veggies)
1 tbsp cold-pressed peanut oil
1 tsp jeera/cumin seeds
1 medium-sized sliced onion
1/2 cup cauliflower florets
1/2 cup green peas
1/2 cup sliced mushrooms
1/2 cup sliced carrots
1/2 cup chopped green beans
1/2 cup sliced bell pepper
1 tsp salt
1/2 tsp garam masala
1/4 cup water
1/2 cup chopped palak/spinach
(for cooking the kodo millet)
1 cup kodo millet/kodra, washed and soaked in water overnight or at least for 7-8 hours
3.5 cups of water to soak the kodo millet
1/2 tsp salt for the millets
1 tsp cold-pressed oil
More videos about the information on different millets are listed below:
Where I Buy Millets & Bull-driven Oils From & Why: • Where do I Buy Siridha...
All About Kodo Millet | Health Benefits of Kodo Millet | Positive Millets | Siridhanya Millets: • All About Kodo Millet ...
All About Barnyard Millet & its Health Benefits: • All About Barnyard Mil...
All About Little Millet & its Health Benefits: • All About Little Mille...
All About Browntop Millet & its Health Benefits: • All About Browntop Mil...
All About Foxtail Millet & its Health Benefits: • All About Foxtail Mill...
Millet Names in 10 Languages: • Millet Names in Differ...
All about Siridhanya millets, its health benefits, a perfect alternative for wheat and rice: • All About Siridhanya M...
Cereal grains, millets or Siridhanya millets? Which grains to eat and why?: • Why Siridhanya Millets...
How to make millet flour from any millet:
• How To Make Millet Flo...
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Please watch: "Simple Homemade Masoor Dal Khichdi Recipe | How To Make Masoor Dal Khichdi | Dal Khichdi Recipe"
• Simple Homemade Masoor...
~-~~-~~~-~~-~

[@donaphilip5601]

Thank you for your recipe. Of all the shows I have watched on millets cooking (other than dr. kadarvalli) yours is the only correct method.

[@RajanSinghJolly]

Thanks for appreciating.

[@santhamugundan]

6.03 seconds.well cooked millet.

[@tahirahmed7035]

EXCELLENT MILLAT PULLAO

[@RajanSinghJolly]

Thank you

[@bani5105]

very nice explained

[@RajanSinghJolly]

Thanks for appreciating.

[@karamjitkaur13]

Thank you sir 🙏

[@RajanSinghJolly]

Welcome.

[@JasvirSingh-bc3ts]

Bahut vadea idea dita sister g thanks

[@RajanSinghJolly]

Welcome

[@BINODKumar-oy6cq]

Very good

[@RajanSinghJolly]

Thank you

[@jugendrapalminocha9526]

Bahut bhadiya 👌👌mam

[@RajanSinghJolly]

Dhanyvad

[@varinderkumar7509]

V.nice

[@RajanSinghJolly]

Thank you

[@surekhasarfare7559]

Thanks for the recipe.

[@RajanSinghJolly]

Welcome

[@shelleysharma244]

Amazing recipe I will try tomorrow for lunch

[@RajanSinghJolly]

Do give your feedback.and thanks for watching the video and appreciating the recipe

[@LovelyJi94]

Very nice mam ❤i made this ..very testy first time eat.thanku so much mam🙏💐💐💐💐💐💐💐💐💐💐💐

[@RajanSinghJolly]

Glad you liked the millet pulao. Thanks for appreciating the recipe.

[@kukimundel]

Nice

[@RajanSinghJolly]

Thank you

[@ramikapur2039]

Mam very nice thanku so much God bless you❤❤❤❤

[@RajanSinghJolly]

Thank you

[@balvindercalotia9516]

Very nice thanks

[@RajanSinghJolly]

Thank you

[@geetachowdhary5860]

Nice it is good for health .l will try it .Thanks

[@RajanSinghJolly]

Welcome.

[@revatinaik1038]

very nice recipe

[@RajanSinghJolly]

Thanks for appreciating.

[@perminderbisran3905]

Very nice I well tary waheguru ji ka Khalsa waheguru ji fathe 🙏🙏👍👌

[@RajanSinghJolly]

Thank you 🙏

[@jasontheworldisyours]

Yummy

[@RajanSinghJolly]

Thank you

[@khalsamanjitsingh812]

Goodਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫ਼ਤਹਿ 🙏

[@RajanSinghJolly]

🙏🙏🙏

[@weewwew9449]

Very testy l will try

[@RajanSinghJolly]

Thank you

[@Sarabjitkaur-35]

Thks for sharing..

[@RajanSinghJolly]

You're welcome. You're welcome Sarabjit Kaur.

[@pradeepkumarsharma9799]

Thanks for the recipe. Suggestion never use: Teflon/ Aluminum Utensil / Sea Salt/ Refined Oil, if used as applicable.

[@RajanSinghJolly]

Noted.

[@JaswinderKaur-kf5od]

Thanks mam recpi

[@RajanSinghJolly]

Welcome

[@chandrikkumarudani9323]

हरेक बाबत पर सेहत का ख़्याल रखते हे ,अच्छी बात हे , अब nonstick बर्तन बहुत शरीर को बहूत नुक़सान करता हे तो, मिट्टीका या लोहे ओस्टेन्लेस स्टील अच्छा हे ।र

[@RajanSinghJolly]

Sahi hai.

[@hkray5559]

Thanks a lot, Madam. It's a great learning today. Thanks again.

[@RajanSinghJolly]

Thank you. Much appreciated.

[@jagjitkaur2599]

Very nice🤲🏼🤲🏼🤲🏼❤️

[@RajanSinghJolly]

Thank you

[@geetapillai9375]

Thanks didiji🙏 ,bohot ache se bataya aapne very sweet of you for sharing this recipe 😍👌 God bless you dear ♥️☺️

[@RajanSinghJolly]

Thank you Geeta.

[@geetapillai9375]

@@RajanSinghJolly sirji can we make a desert from millet , please share the recipe.. thanks Sirji.🙏

[@babadurg]

SatSriAkal Ji Madam Ji...🙏❤️
Tuhade Gal karan Da/explain karan Da tarika bot hi zyada Vadiya a ji... Me really Loveeee your video ji thanks u very much and may waheguru ji always Bless you all ji aameen....🙏🙏🙏❤️

[@RajanSinghJolly]

Shukriya ji.

[@babadurg]

@@RajanSinghJolly Most welcome aa ji mam....🙏🏻🙏🏻🙏🏻❤️
And please mainu ek Gal Dasso ji ke Bilkul hi kam oil me sabzi kaise Banayenge ji???🙏🏻

[@ravanaorama]

Aunty, thankyou so.much for this. I am going to try this very soon.❤

[@RajanSinghJolly]

You are welcome. Thank you.

[@Learning_with_arsh]

Very good recipe mam. l will make it today .Thanks and please make more recipes from millets.

[@RajanSinghJolly]

We have many millet recipes and other informative videos about millets on our channel. Please check them out. Thank you for appreciating this recipe and we will keep millet uploading recipes.

[@ushakapoor9943]

Yummy yummy

[@RajanSinghJolly]

Thank you

[@kuldeepdhaliwal8142]

Thanks 🙏 very good nice 👍 video

[@RajanSinghJolly]

Thank you

[@abidmohammad17]

Nice I like this

[@RajanSinghJolly]

Thanks for appreciating the dish, Abid Mohammad.

[@neerusharma883]

Thanks for new recipe

[@RajanSinghJolly]

You're welcome

[@sarbjitkaur6584]

V. Healthy recipe.... Thanks for sharing

[@RajanSinghJolly]

You're welcome.

[@mukhwinderkaur8142]

very nice mam
which oil you have used ?pl mention its name

[@chanderjeetbewli2295]

Any cold pressed oil can be used. Coconut, groundnut, safflower etc

[@ayeshatasneem6062]

Very nice

[@RajanSinghJolly]

Thanks

[@rahuljawale7577]

खूप छान माहिती सांगितली....

[@RajanSinghJolly]

आभार

[@renusood3843]

Very informative

[@RajanSinghJolly]

Thank you

[@santhamugundan]

I will do tomorrow..good video.thnx

[@RajanSinghJolly]

Thanks

[@dekkooner3297]

Thank you

[@RajanSinghJolly]

Welcome

[@vithalkhedekar9927]

Thanks mam

[@RajanSinghJolly]

You are welcome Vithal Khedekar.

[@khurshiqureshi4742]

Thnx mam

[@RajanSinghJolly]

You're welcome.

[@pokalwararti3337]

Nice video mam.. Tq so mach 👌🙏

[@RajanSinghJolly]

Welcome.

[@baljitsingh6620]

Very tasty

[@RajanSinghJolly]

Thank you

[@pampokes2855]

nice

[@RajanSinghJolly]

Thank you

[@rakeshveryraresongsoldisgo7801]

Very Valuable Knowledge Thank Sister Ge

[@RajanSinghJolly]

Welcome. Thank you.

[@deepamukherjee2694]

Healthy receipe

[@RajanSinghJolly]

Thank you deepa mukherjee.

[@apendergrover2825]

How it tasted..... Will it be easy to develop it's taste. Great work.

[@RajanSinghJolly]

It has a different taste and texture but you will develop a taste after some time. Then it tastes good, in fact, better than rice. The best part is even if you overeat there will be no bloating or acidity. Thank you for watching and appreciating the recipe.

[@rakeshveryraresongsoldisgo7801]

Very Nice Ge

[@RajanSinghJolly]

Thank you

[@shwetapujari5964]

Very healthy recipe aunty....today I am going to prepare it👍

[@RajanSinghJolly]

Thanks Shweta. Do give your feedback.

[@mawinakaur3812]

Mitti k bartan k bina kisi bhi bartan mei pkane se kya millets k gun khtm nhi hoyenge

[@RajanSinghJolly]

Nahi khatam honge. Mitti ka bartan ho to zyada acha hai

[@sakuntalasinha1315]

Kya one kg millet dhokar dhup mein shikha kar रखसकते हैं इसे २५० लेकर चार बार में पीस सकते हैं,प्लीज रिप्लाई

[@sakuntalasinha1315]

२५० ग्राम

[@RajanSinghJolly]

Kar sakte hai agar ek saath itna sukha sako aur uska atta bana sako

[@user-jj2wj4ot5n]

milet ko cooker me paka sakte Kya? bataye

[@RajanSinghJolly]

Pan ya kadahi mein jyada better hai. Ye nahi hai to cooker mein paka lein

[@sukhmeetkaur4350]

Very healthy recipe apki kadahi kis metel ki hai

[@RajanSinghJolly]

Kadhai stainless steel ki hai. Thank you.

[@sukhmeetkaur4350]

@@RajanSinghJolly thanks ji

[@digvijaysingh3790]

Sir you are doing too much hard work. Too much ❤️🥰❤️🙏🏻

[@RajanSinghJolly]

Thank you

[@ushakapoor9943]

Thanks

[@RajanSinghJolly]

You're welcome.

[@khannakhanna8761]

Anty isme tej patta Kali mirch long elaichi other hubs dal sakte he kya,mere pati anab shanab chize khate he , maida regular khane lage he,Jo mujhe nuksan kar rahi he,unko chatpata SWAD lene he,aap ki dish ko thoda or Delicious, tampting,laljawab etc bana ke vidio daalo taki me mere pati ko khilao,or roz ke khane me millet ko shamil kar paoo,me oro ko bhi iske bare me bataungi please mam ,u can help me

[@RajanSinghJolly]

Aap isme salt mat dalein. Baki masale dalkar bana lein phir apna hissa alag karke usme swaad anusar salt daal lein. Apne pati ke liye baki pulao mein aap swaad anusaar kabhi pav bhaji masala, kabhi fried rice masala, kabhi kitchen king masala, kabhi maggi masala dal kar banayein. Aap alag alag herbs, tej patta, long, elaichi, soya sauce, nimbu bhi dal sakti hain. Salt check karke zaroorat ho to dalein.

[@uhaniumarani8440]

Kya ye recipe kidney patient k liye bana sakte h

[@RajanSinghJolly]

Agar koi bhi health problem hai to doctor se pooch kar lein. Ye recipe in normal healthy logon ke liye hai.

[@mrsharma7395]

Very beautiful ❤️❤️

[@RajanSinghJolly]

Thank you

[@KishanKumar-be8dt]

Kya summer mey khasakatey hey pl bataye 🙏

[@RajanSinghJolly]

Agar suit kar jaye to kha sakte hain.

[@akhlakahmadmalik8094]

Kya sare minutes ki khichdi aur aata banaa sakte hain

[@RajanSinghJolly]

Haan bana sakte hain

[@AvtarSingh-bm7st]

Thanks nn Sat Sri Akaal ji ...eh kodhra millett kittho mil sakda ji

[@RajanSinghJolly]

Sat Sri akal Avatar Singh ji. Kodra online te Amazon te vv mil jayega

[@Sigmagamer312]

Ye pulao kitne jan ke liye hai ?

[@RajanSinghJolly]

3-4 jan

[@dr.rajeshvats9048]

🙏❤️👍🌹

[@RajanSinghJolly]

🙏

[@kavij4326]

Mam, can I use little millet or foxtail millet instead of kodo millet?? All other measurements same??

[@RajanSinghJolly]

You can use any other siridhanya millet instead.

[@baghelsingh1312]

Mem is ke sath milk pi sakte hai

[@RajanSinghJolly]

Nahi

[@opdaddi5695]

I want these millets, please provide at competitive price

[@RajanSinghJolly]

I don't sell millets. Please watch the first video in the description box to know where l buy them from. Thank you

[@khalsaakalpurakhkifauj5654]

pls make recipe on kada parshad with kodo millet

[@RajanSinghJolly]

Will make soon.

[@gajjusahu8523]

Cold pressed oil kaha se prapt kar sakte hai?

[@RajanSinghJolly]

Please watch this video for information: th-cam.com/video/2fe1MZV0YYc/w-d-xo.html
Please check the description box of the video for more videos on Siridhanya millets.
Thank you

[@suchiesachdeva503]

Cold pressed oil aap ne kahan se liya ?

[@RajanSinghJolly]

Ye link click karen: Where do I Buy Siridhanya Millets And Wood Pressed Oils (Kachi Ghani Oils) From and Why?
th-cam.com/video/2fe1MZV0YYc/w-d-xo.html

[@AnilKumar-qz1po]

Very informative! Show ingredients includes in close up photos!

[@RajanSinghJolly]

All ingredients are shown while making the recipe. Thanks.

[@dr.rajeshvats9048]

Rice brain use kare ji

[@RajanSinghJolly]

Main samjha nahi

[@neenaneena5682]

Punjab vich isda ke nam hai plz tell

[@RajanSinghJolly]

It's called Kodhra in Punjabi.

[@jyothimanju1113]

Tell me the brand of oil and millet mam

[@RajanSinghJolly]

Check out the links in the description box.

[@kusummathur8268]

Madam ye milega kaha please bataye

[@RajanSinghJolly]

Description box mein pehla link click karke dekhen ki main kahan se leta hoon

[@krishnayaduvanshi6365]

Hello sir. Hope you're doing good. Sir could you please tell me how should we eat ragi millet and jowar millet. I tried cooking them just like I cook banyard or koro but they weren't cooked 🙄😅😅. God bless you.

[@RajanSinghJolly]

Ragi can be made into idli, dosa, roti, chilla etc while jowar can be made into roti, dosa, rice, pulao etc.
We have some ragi recipes which you can search on our channel.
We will post jowar recipes when we can buy jowar.
Thank you.

[@krishnayaduvanshi6365]

@@RajanSinghJolly thank you sir. Will do that.😀😀

[@maganbhaid9763]

@@RajanSinghJolly Thank you for knowledge video

[@simerjitchahal1045]

Very healthy recipe❤️🙏🏻

[@RajanSinghJolly]

Thank you

[@shilpisrivastava3939]

Ek Taraf aap cold pressed oil use krk health consciousness show kr rahi n dusri Taraf aap non stick use kr rahi😀

[@bhartibisht9891]

Not only nonstick pan.
ALUMINIUM Kadai .🙄🤔.

[@surinderkaur3839]

ਨੋਨ ਸਟਿਕ ਬਰਤਨ ਵਿਚ ਗਲਤ ਹੈ

[@RajanSinghJolly]

Eh purani video hai. Hun steel vich banayi da hai. Tusi apni marzi da bartan use kar sakde ho

[@harishmehta8252]

Hlo ma'am kon sa oil h

[@RajanSinghJolly]

Cold pressed groundnut oil

[@asunshine9]

Hello Anti g Sat Shri Akal, very nice and yummy recipe, I live in the UK and here kodo millet is white in colour. So which is the rifht one, m confused. Please help. 😘👍

[@RajanSinghJolly]

Sat Sri Akal A Sunshine, the white kodo millet is polished . Unpolished kodo is reddish brown. Always buy unpolished millet for complete health benefits. Thanks for watching and appreciating the recipe.

[@asunshine9]

Thankyou 😘anti g

[@neelamarora1774]

Try many time but always soge khile hue nhi bunte but control my suger majicly

[@RajanSinghJolly]

Good to know sugar is in control

[@shailajabangar1374]

या मिलेट चे मराठीतील नाव काय आहे.🙏

[@RajanSinghJolly]

Ye video dekhein is mein sab millet ke naam diye hai:
Millet Names in 10 Languages: th-cam.com/video/FMC_duOPKyw/w-d-xo.html

[@srinivasj9983]

Sir, dont use alluminium, use clay pots, steel pots

[@RajanSinghJolly]

Thanks for the suggestion

[@AnitaDevi-rd9mh]

मैडम मुझे तो मिलेट से कब्ज हो गई कुछ सुझाव दे कैसे प्रयोग करें मैने उसको पहले रातभर भिगोया था दलिया भी बनाकर खाया और रोटी भी खमीरी दलिया भी सबसे ही कब्ज हुई

[@RajanSinghJolly]

Paani zyada piyen agar millet kha rahe hain. Bane hue millet dry na ho aur gravy wali sabzi ke saath khaye

[@AnitaDevi-rd9mh]

@@RajanSinghJolly ok ji thanks

[@jyotizade2489]

मराठी में बताव मिलट का नाम

[@RajanSinghJolly]

Is video ko dekho:
Millet Names in 10 Languages: th-cam.com/video/FMC_duOPKyw/w-d-xo.html

[@grace28181]

Hello, The soaking water should be discarded... fresh water to be used to cook the millets.
Phytate (phytic acid) Mainly found in seeds, grains and legumes reduces the absorption of minerals from a meal like iron, zinc, magnesium and calcium. Phytates are nutrient inhibitors.

[@RajanSinghJolly]

Dr Khadar vali, known as Millet man of India, pioneered the revival of these traditional millets in India and has been working on them for the past 25 years. He insists that the soaking water should be used for cooking as during the long soaking time of at least 6-8 hours a lot of phytonutrients leach into this water. You can check out his channels on TH-cam, Dr Khadar lifestyle and millet magic are his channels you can watch.

[@grace28181]

@@RajanSinghJolly Will check.Thank you.

[@RajanSinghJolly]

@@grace28181 great! Thank you.

[@ranjitdas8144]

@@RajanSinghJolly like

[@praveenjain1979]

आंटी जी नॉनस्टिकी कढ़ाई में बना के सब गुड़ गोबर कर दिए हो

[@MAX__Gamer121]

Madam aap nonstick kadai mein bana rahi ho jo chamical coded hai health k liye bahot hi hanikarak hai ye zahrila padarth chodta hai or khane ko zehrila banata hai it is harmfull for health

[@RajanSinghJolly]

Non stick ko full heat pe nahi rakha hai aur vegetable cooking low heat par ki hai.
Phir bhi aapka suggestion note kar liya hai. Dhanyawad

[@radharukmankirasoi]

Nice recipe

[@RajanSinghJolly]

Thank you

[@jaspalkaur9146]

Nice

[@RajanSinghJolly]

Thank you