रोजना सुबह-सुबह करे ये 6 प्राणायाम कोई भी बीमारी पास नहीं आएगी। Pranayama for beginners.....

6 most effective pranayamas for everyday practice ..
These Pranayamas will help you get Rid of many problems like #stress #anxiety #depression #anger etc .
practice everyday for best results..
#virendrastrengthyoga #hindi #pranayama #yoga #meditation #yogateacher #yogapractice #hathayoga #yogainspiration #mindfulness #yogalife #breathe #breathwork #prana #namaste #yogaeverydamnday #yogalove #yogaeveryday #yogi #yogaonline #yogaeverywhere #vinyasa #breath #breathing #yinyoga #selfcare #meditacion #yogachallenge #yogini

[@ushashinde5778]

बहुतही अच्छा प्राणायाम के बारेमे बताया बहुतही धन्यवाद गुरुजी

[@meenavaidya9026]

खूपच छान माहिती दिली त्याबद्दल धन्यवाद अशीच माहिती देत राहा सर नमस्कार

[@teenaswaroop50]

Behtareen Sir🙏🙏🙏🙏🙏🙏👌👌👌👌

[@shriharachandra5398]

बेहतरीन पोस्ट है जी शुक्रिया आपका 👍🙏🙏🙏
💕🌹

[@annusinha962]

Bahut sahi se bataya aapne .... thankyou for sharing your knowledge 😊

[@ratnagaikwad3940]

सौ.रत्नप्रभा गायकवाड. आपने प्राणायाम के बारेमे अच्छी तरह जानकारी दी है.धन्यवाद

[@bhavnatrivedi3358]

Thanks a lots very usefull guidence n information n technique

[@anantdeshpande9589]

Very useful Video on pranayam!Thanks!❤

[@YashodaSahu-to9gf]

Har.har.mahadev. गुरु जी आपने बहुत अच्छा तरीका बताया योगा करने का

[@JaspalSingh-yg1wu]

Bahut sundar perfect om chanting best

[@virendrastrengthyoga]

thank you

[@udayprakash1215]

Thanks for guidness the correct way of complete doing pranayam.please give specific pranayam for spinal chords problems

[@shaluahuja4511]

Bahut hi achaa bataya apne
Thankyou🙏

[@s.k.chaubey8981]

बहुत बढीयां जिवनोपयोगी स्वास्थ्यवर्धक जानकारी बहुत बहुत साधुवाद आभार 🙏💐💐

[@krushnanakade3207]

Very good guidance for pranayam....

[@sumangoel7770]

Nice information for pranayam🙏

[@NarvirsinghRathva]

Very nice sir....Hari om..thankhu very much 🙏🙏🙏

[@virendrastrengthyoga]

So nice of you

[@KavitaAhir-tx6fu]

Bhot badiya badiya

[@anjusaini6362]

Beautiful tips god bless u

[@virendrastrengthyoga]

Thanks a lot

[@jaishankerprasad997]

Very illustrative VDO. Thanke

[@virendrastrengthyoga]

Many many thanks

[@bhartithakkar7339]

Very good information no no Very true 👍 information so thank you so much

[@virendrastrengthyoga]

So nice of you

[@rajinderkaurmanchanda3388]

Very nice teaching sir ji.
God bless forever 😇💐

[@virendrastrengthyoga]

Thanks a lot

[@Dc16060]

Thank u bahut bahut Dhanyavad aapka itni acchi video banane ke liye😊

[@BinitaDeka-d4p]

Thank you so much sir for your heartily the yoga poses great job

[@virendrastrengthyoga]

It's my pleasure

[@kamalbhujle7991]

Veerendra ji bahuti acha. teknic sikaya thankyou God bless u.😊

[@azizhadwani9332]

Yes excellent information thanks 🎉🎉🥰

[@virendrastrengthyoga]

You are so welcome

[@PremSingh-nc8nd]

It is very Fine Method and Useful for Every Hiuman

[@virendrastrengthyoga]

Many many thanks

[@AnuradhaKitchen]

Beautifully explained

[@virendrastrengthyoga]

Thanks for liking

[@manjug6075]

Thanks GURU ji

[@OmprakashJi-du6xd]

You are very respectfull Vrendra yoga stenth

[@virendrastrengthyoga]

🙏🙏

[@Ashok-iy2ci]

Aap ka video bahut hi sundar hai samjane me aasan hai !!!

[@aakashshiresiya9763]

Thank you namo budhay 🙏

[@mannubisht790]

Bhut badiya bataya Aapne thanku

[@akankshasrivastavayp1095]

Very nice pranayama for health,I like this.Thnks

[@virendrastrengthyoga]

Thanks for liking

[@heenasomaiya292]

Jay Guru Dev very good information 👌

[@vinubhaipatel7000]

Best topic hai🎉🎉🎉

[@DevkiDevi-n6j]

Bahut acha video. Thanks

[@virendrastrengthyoga]

🙏🙏

[@VijayPal-nm3ms]

Very nice healthy suggestion 🌺🙏🙏

[@mirashrestha7851]

जानकारी बहुत अच्छा लगा 🙏🙏🙏🙏

[@virendrastrengthyoga]

🙏🙏

[@KPSharma-j2u]

Thanks Sir I liked it Will like to start

[@hemantsaraswat9968]

बहुत ही सुन्दर 👍🏼

[@Sunita1702_a]

खूप छान प्राणायाम समजावून सांगितलं गुरुजी धन्यवाद 🙏❤️💐

[@meenadarne3104]

बहुत बहुत धन्यवाद सर 🎉🎉

[@shyamkhamkar4403]

Thanks to you Sir Very Very Useful Information

[@reshmasidhwani5870]

Very nice aap ka sekhana sab se best h

[@user-br1wm4xs2q]

बहूतअचछा,धन्यवाद

[@priyankasatpute9372]

बहुत अच्छा बताया हैं अपने...👍👍🙏🙏

[@Kris-iu3ln]

बहुत अच्छी जानकारी 🙏

[@stcreation6938]

Great job sir😊

[@virendrastrengthyoga]

Thanks a lot 😊

[@ramiladabhi2518]

Bahut badiya tarika

[@VarshaGoswami-b3x]

Mujhe apki video bahut achi lgti h useful 😊

[@acccement942]

जानकारी अच्छी लगी
धन्यवाद

[@MamtaRaniNagra-ll4si]

Useful video, thanks sir 🙏

[@sairaj8024]

Bahot aachha Tatiana batata aapne👍👍

[@चन्द्रप्रकाशत्रिपाठी]

Very useful and mind blowing.
Thanks virendra ji.

[@virendrastrengthyoga]

So nice of you

[@rameshbassan5519]

Iit is really easy way to educate the community thanks

[@tikendrasingh4600]

Very nice information sir....

[@reetuurkude2203]

tnx sir aapne bhut accha btataya.danyvad

[@shashibatra0709]

Thank you telling us good information

[@sunnysrivatzava]

Shobhna
Very nice 👍
🙏

[@virendrastrengthyoga]

Thanks a lot

[@shipragupta4385]

Very helpful.. explained very well..short trick to be healthy and follow daily..

[@virendrastrengthyoga]

🙏🙏

[@jaypalsingh2300]

Very good explain ji

[@virendrastrengthyoga]

Thanks for liking

[@कुंदनकुमारतिवारी]

आपने बहुत अच्छे तरीके से आत्मसात करवा दिया

[@mayajadhav9746]

Nice explanation with perfect examples of each pranayama👌👌

[@virendrastrengthyoga]

Thanks a lot

[@sanatanpathak802]

धन्यवाद आपने सही जानकारी दी।

[@omparkashdahiya1131]

It was very well explained thanyou sir

[@dineshmishra7290]

Ram Ram ji
Aap ne bahut achhe tarike se samjhaya

[@ashokjoshi1834]

बहुत बढीया. Very nice presentation

[@sadhanachalke3031]

Kup Chan sangitle sir tumhi pranayam thanks

[@shivam12382]

Thanku very much sir now I am doing to starts this method, thanku sir,🙏🙂

[@vinodahuja5871]

Bahot badiya se learn karwaya acha laga

[@satishdajmeriya8848]

👍👍👍ati sundar.bahut nahiya sirji

[@satishyashwantrao6780]

Thanks a lot, Sir... Pls guide to control high bp and cholestrol

[@virendrastrengthyoga]

Sure 👍

[@kishorghumade879]

Nice information thanks 🙏

[@virendrastrengthyoga]

So nice of you

[@anilasundrani9120]

Thank you thank you sir

[@virendrastrengthyoga]

Most welcome

[@pushpaagrawal6625]

Bhut sunder wedio hai

[@ishwarbhoria109]

🎉🎉bhut bdiya sir🎉

[@Pinkrabbit9]

Very nicely explained and presented

[@virendrastrengthyoga]

Thanks a lot

[@mohitagrawal1394]

मुझे बहुत अच्छी लगी आपकी वीडियो

[@AmarnathYadav-h6c]

Apake charano me koti koti pranam

[@virendrastrengthyoga]

🙏🙏

[@KhushbooTripathi-c2t]

Listen bro I have paralysis and I am watching your video everyday because it's very necessary for me.

[@suhasbhorade4164]

Bahut badiya

[@shrideviamashi3940]

Sir Thank you very much 🙏

[@virendrastrengthyoga]

Most welcome

[@rajkaran3421]

Bahut Sundar jankari

[@prasenjitdan5182]

बहुत अच्छा तरीका बताए सर्

[@crafty7903]

Very useful video sir

[@virendrastrengthyoga]

So nice of you

[@anjusaini6362]

Very useful yoga sir g

[@virendrastrengthyoga]

So nice of you

[@haridutt9763]

Thanks for valuable information.

[@virendrastrengthyoga]

Most welcome

[@devyanimehta634]

@@virendrastrengthyoga
Was exelant 6, praynayam peckej very good

[@varshamishra620]

बहुत बढ़िया अनुकरणीय

[@virendrastrengthyoga]

Thank you

[@banarasigupta4628]

Apka vedio dekh rahe h .bhut accha laga .thank you .

[@suniltiwariactor]

बहुत अच्छी जानकारी दी है आपने।।धन्यवाद🙏🌹

[@virendrastrengthyoga]

🙏🙏

[@avdheshsharma1732]

बहुत ही अच्छा तरीका से बताया है आप ने।

[@nhsuccessgroup9192]

Verry usefull information sir ji

[@virendrastrengthyoga]

So nice of you

[@harshavyas6690]

Bahut achchha laga Thank u very much 👌👍

[@alokpatel5387]

बहुत अच्छा वीडियोज है ।

[@virendrastrengthyoga]

Thank you

[@sheelasethuraman993]

Well explained sir.

[@virendrastrengthyoga]

Thanks for liking

[@anilasundrani9120]

Thank you sir happy rho

[@virendrastrengthyoga]

So nice of you

[@narayandas2926]

Excellent excellent ❤

[@virendrastrengthyoga]

Many many thanks

[@nayanbanker1130]

Very useful. I already experienced

[@virendrastrengthyoga]

Glad to hear that

[@nishasingh2441]

Bahut bahut dhanywad sir..🙏🙏

[@shriramtandale7508]

बहुत अच्छा तरीका बताये आपने धन्यवाद