प्राणायाम | Immunity बढ़ाने के लिए | BK Dr.Damini

वर्तमान में चल रही बीमारियों के कारण शरीर का स्वस्थ होना बहुत आवश्यक है । इसलिए कुछ प्राणायाम आप सबके साथ साझा कर रहें हैं । जिसका अभ्यास नियमित रूप से किया जाए , तो कोई भी बीमारी आपको छू नहीं सकती । प्राणायाम विशेष करके आपकी Breathing activity एक्टिविटी को ठीक रखता है ।
Immunity को बढ़ाता है । Breathlessness कम करता है । Lung capacity को बढ़ाता है । और शरीर में ऊर्जा प्रदान करता है । एवं प्राण शक्ति बढ़ाता है ।
नियमित रुप से प्राणायाम का अभ्यास करें और अपना स्वास्थ्य हमेशा ठीक रखें ।
आपके अच्छे स्वास्थ्य के लिए शुभकामनाएं ।
SUBSCRIBE the channel to get updates on new Videos.
on Facebook : / bkdr.damini
On Instagram : / bkdr_damini
On Twitter :
BkDamini?s=09
#pranayama #ImmunityBooster #Covidpatient

[@tarunpathak9883]

बहुत अच्छा समझाया आपने👏👏👍👍

[@anupamajyoti8329]

Om shanti thank you so much mere mithe pyare shiv Baba 💗
Thank you so much divine soul 💗

[@govinddalvi6643]

ओम शांती धन्यवाद बाबा धन्यवाद ज्ञान सूर्य ज्ञान चंद्र रुहानी सर्जन जी

[@Chitta4neelam]

Very clear dicteded.i glad to listen.Thak u so much.

[@goaheadwithsprituility]

आज जिया कल जिया
योग को करके तो लगा बरसों जिया
जीवन का आनंद आया
दिल से शुक्रिया याद आया
आपके लिए बार बार

[@ashokkumarmondal967]

Om Shanti Dr. Damini, gratitude to you for lmparting appropriate guidance to perform the essential Pranayam.

[@girdharilalkuldeep1924]

बहुत सुंदर प्रस्तुति दी है। आसानी से समझ में आ गया है ।

[@b.k.fuladevi5388]

ओम शांति दीदी जी बहुत-बहुत धन्यवाद शुक्रिया मेरे प्यारे बाबा शुक्रिया

[@ashokkumarmondal967]

BK Dr.Daminiji congratulations to you Aum Shanti Aum Namo Shivaya.

[@SaraswatiTamang-gs2pf]

Pranayam is most Imporyant for our modern life style

[@rajeshkumarsingha8129]

Om Shanti, didi ji🙏 good evening & dhanyavaad. Hum sab ki ruhani pyare mithe baap-dada ko yaad-pyar good evening & koti-koti dhanyavaad. 🙏😇🧠🤴👸😴🎓🌈💕☂️👏🇲🇰🤝💯👍👌👑

[@merryshah411]

Om Shanti, Good Morning, sukaria baba. Thanks didiji.

[@nalinimerchant932]

Omshanti didiji. Very nicely explained. Thanks a lot.

[@crazy4dancetanvi286]

Om shanti meri payri didi bhut hi sahaj tareke se apne batya thanku so much didi ...🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹💐💐

[@harpalsinghyoutubeposwal190]

thenkyou HarpalposwalGagroala.

[@anilshinde9798]

Om Shanti payri didi aapne hame pranayama kaise karna chahiye achese Sidha sulabh samzaya thanks Didi

[@ruchitasomani9450]

Kyu om shanti unki death thodi hui hai

[@bghfrgfbgfrrbbtb674]

@@harpalsinghyoutubeposwal190 qqqqqqqqqqqq

[@brijasingh5606]

LM 0

[@almightysuccess3663]

Sukriya🧘‍♀️

[@tarunmandhata3644]

Om shanti bahana aap ko prati din sun dekh or aap jo bhi pranayam sikha rahe ho roj kar rahe hain or dheere dheere labh mil raha hy sadar pranam 🙏🙏

[@vijayagehlot3512]

ओम शान्ति दीदी
बहुत-बहुत सुन्दर 🧘‍♀️शुक्रिया

[@sunitasingh5879]

ओम शांति धन्यवाद यूज करना चाहिए हम सबको धन्यवाद

[@allremixmusic2745]

Om Shanti divine soul 🙏🙏🙏🙏🙏

[@merryshah411]

Om Shanti, thanks didiji for showing pranayama, I want to learn and practice everyday.

[@jayashrisunte6404]

Thankyou so much univars shukriya didi ji koti koti pranam baba ji shukriya

[@vishy89]

India is a blessed country, because of noble souls like you.

[@ashishmehra1509]

Tara Singh mehra Om Shanti Good afternoon Bahinjii Thanks sukria Baba sukria namaste Baba namaste Thanks bahinjii Thanks 🌈🌈🌹🌹🕉🕉🙏🕉🕉🌹🌹🌈🌈🍁🌾🟢🦋👍🦋🟢🌾🍁🌻🌼🌼🔴💞💐🥀👌🥀💐💞🔴🌼🧡🌻Om Shantibahut accha laga oooooommsaaanti and again Om Shanti

[@mymix-aneetapaul7314]

wow super step by step pranayam explained in detailed

[@anushreeyadav5421]

Jyada der tak seedha bethne par meri kamar me bhut jyada dard hota hai

[@bksunita02]

BK Sunita nain om Shanti shiv Baba 🌹❤

[@merryshah411]

Om Shanti, good morning, sukaria baba ❤❤❤. Thanks didiji.

[@maashkumarrana5155]

Bhot achha , nice explanation
Its wonderful 👏👏👌

[@krantigosavi1241]

बहुत बहुत धन्यवाद दिदी .आपने बहुत सरलता से प्राणायाम को समझाया हैं

[@sushmatandon5493]

Thanks DiDi Om Shanti

[@abherajgudol8893]

Thanks Didi very good lations

[@sunitasingh5879]

धन्यवाद यूज करने के लिए बहुत बहुत धन्यवाद ओम शांति

[@tukaramzungare8187]

Very nicely explain ed Dr damini oam shanthi 🙏🙏🙏

[@lakhmichanddhingra9733]

Om shanti didi thank you for making such a beautiful pranayam video which as resulted my creatinine back to normal. I.e 0.81. This credit goes to baba and bhram Kumari's dr bk damini.

[@mahayogirajeshwershivendra9146]

Omshanti omshanti omshanti VANDEMATRAM 💞 respectful all sweet Divine soul's 🌟 Honesty 🌟 Purity

[@malini6977]

Super explained god bless u👌👌thank you so much

[@jitendrachauhan4641]

Om nma shivay hariom nma shivay mera hmara sbka pyara baba karankravan har krapalu kotikoti nman bandanabhar nmoistute pradichana pad prachaalan charnodak pan pranat istut bhuvidha om shanti shanti shanti

[@snehjani4895]

Om shanti bahut acha laga sister thanks🙏❤ thank you methe baba💕 good morning. 🙏

[@nimmysingh6866]

Nice knowledge for body 🙏

[@yogitanaravanenaravane9481]

कितनी सरलता और सहेजतासे आप'ने कठीन आसनको आसान बना दिया. I 'm very grateful to you & thankful to u Madam.

[@asheshpatil9651]

9 o

[@vijaylakshmi787]

Om shanti baba ji 💕 🙏 or didi ji 💕 🙏 namaste baba ji namaste 🙏 Sukriya baba ji sukriya sukriya sukriya sukriya 💕 🙏

[@chandrashekhartapi9844]

Great , best wishes for golden and successful life

[@rekhatalwar8696]

दामिनी जी बहुत ही बढ़िया प्राणायाम करवाया आपने बहुत बहुत धन्यवाद ईश्वर आपको हमेशा खुशीयों से भरा जीवन दें

[@kashinathkhupse7123]

धन्यवाद दीदी, आपने बहुत सरल विधिसे प्राणायाम सिखलाया है

[@sunitasingh5879]

धन्यवाद यूज करने के लिए बहुत बहुत धन्यवाद ओम शांति

[@Harshita-wo2nu]

Om shanti thanks mere mithe baba shukriya baba 🙏❤👁💥👁💥

[@rasikamhamal7986]

Thanks Dr apane bahot ache tarah Samajaya bhagavan apako shakti de 🙏🙏🙏

[@jijnyashajyotirout2011]

Om Shanti Bahanjee.Yr valuable tips on Pranayam were not only educative but also amazing and I was searching for it.I express my gratitude to Baba through u.Bk.Nirakar.Kendrapara.Odisha

[@savitaroy8439]

M

[@ushashinde3995]

🙏🙏बताने टा। तरीका बहुतही प्रभावशाली रहा.धन्यवाद.🙏🙏

[@anjalilambat2191]

Batane ka tarika bahot sunder hai 🙏🙏 om shanti🙏🙏

[@matariyaasmita8599]

Good evening baba 🌹🌹 Shukriya sweet baba Omshanti.......🙏🙏

[@kushalsharma1047]

Thanks didi om shanti didi

[@jokhanmanjhi5099]

ओम।शन्ति।दामनी।दीदी।बाबा।का।बहूत।बहूत।शुक्रिया

[@jayaahuja3686]

🙏🙏

[@chandrikamenon1848]

Thank you very much Sister Damini for giving this knowledge and benefit for our better health. It is very useful and I am practicing these. Thanks again.

[@suchitaahire6923]

Thanks Didi.

[@nexmaster8402]

ॐ नमः शिवाय हर हर महादेव शिव संभू भोले बाबा

[@bkgayatrikoirala2810]

Shukriya. Mera mithey. Py are Baba. Or. Aap. Didiji🙏🌹🌹🙏. Atti. Sunder. didiji. 🌹🙏😊😊👍👍👍. Om. Shanti. Didiji. 🙏

[@yashobantamahapatra4091]

Thank u Damini sister for teaching the Yoga

[@pratibhadixitwithgunnu2417]

Thanks di

[@banitabehera9914]

Om shanti thank-you 🙏🏻

[@RekhaPatel-vg6qe]

Om shanti babdada 🙏 Didi ji 🙏 shukriya आपका

[@dattatraysakhare7019]

Excellent Presentation Dr. Damini Dadi....Om Shanti...

[@bhartibenpatel5117]

Very good prenayam

[@balannair9687]

Doctor Sister.....Om Shanthi.....thanks for giving this valuable knowledge.

[@vijayadeshmukh7414]

दीदि धन्यवाद ओंंम शांति

[@vijayadeshmukh7414]

दीदि धन्यवाद ओंंम शांति

[@SantoshSharma-ij6zn]

Om shanti

[@SantoshSharma-ij6zn]

😊

[@neynadevi9668]

thanks dr om shanti

[@Rajuchhetry53]

Bk hemalata ♥️ om shanti 🌹🇲🇰🌹 🙏🙏🙏

[@bhupendravemra5605]

ओम् शान्ति दामनी दीदी आप इतने कम उम्र मे इतना अच्छा प्रयाणाम का ज्ञान दे रही है। साथ साथ अपकी बाप दादा द्वारा प्रातः डेली मुरली का भि सूर्य समान तेजोमय ज्ञान खजनो से अपने आप को भरपुर कर रही है।
आप मेरा बाबा के नुरे रतन है।
आप धन्य केभागी है।
सुक्रिया दामनी दीदी जी।
ओम् शान्ति 🙏🙏🙏

[@nainagandhre4409]

🙏🙏

[@sheelarani5539]

Xt

[@VijayPal-nm3ms]

Many Thanks for healthy life suggestions of pranayaam Om shanti 🙏🙏🙏🙏🙏

[@sudamaprasad9716]

Om shati, so good, damini Didi

[@sumanaggarwal2241]

OM shanti Rishika Damini ji🕉🙏🏼🕉🌷🌷
I forward your gyan to my children
I was looking your Video in English
Thank you🕉🙏🏼🕉🙏🏼🕉

[@adiedit8506]

thanks sister bk damini

[@subhashnimse6734]

Dr Damini s pranayam really short and useful,

[@manishabharti5862]

Thank you di 😘

[@gopalpathakdelite]

B.K.Dr.Damini

[@krishnasoni1513]

Om shanti. Excellent. Thank you Didi for your lovely effort in the benefit of all .

[@AshaSingh-bg5yy]

आप बहुत सुंदर सीखा रही हैं शुक्रिया

[@AshaSingh-bg5yy]

ओमशान्ति बापदादा शुक्रिया

[@kundantimishra3261]

Om shanti meetha baba n didiji ❤❤❤❤

[@ilamakadia4617]

Om Shanti pranayam is very nice 👍👍👍

[@poornimakhanna4093]

Dr Damini ji 🙏 so many benefits if we follow your techniques......and if do them regularly. Excellent demonstration. Om Shanti and thanks a million 🙏

[@hemantsharma9455]

PAISA LOOTNE KE TARIKE HAIN INKE

[@santoshmutreja7307]

A lot of thanks.Buhut kuch sikhne ko mila.Om shanti thanks million🙏
🇸

[@hemantsharma9455]

@@santoshmutreja7307 PAISA LOOTNE WAALE LOOTERE LOG

[@sureshmandli2710]

Om shanti om shanti

[@ramakrishnaradha2968]

All the pranayam very nicely saying thanks Betta

[@minprasadchapagain2731]

Om shanti. How beautiful tips.May God (shiva baba) keep ever on his lap 🙏 to the divine soul, u.

[@sunitajain3247]

I do daily pranaym

[@balsahebshingade487]

Very nicedemo

[@b.lagarwal4175]

Thanks a lot to Damini , I didn’t find any where ; I must have gone through to the way Hw to know
Prayanama . Thanks once again to Damini t for your and for your siplest way to do pranayama.
Dr b l Agarwal

[@nirmalbhutani421]

Om Shanti Didi.Very nice way of explaining each and every step of all the immunity power increasing exercises.Thank you Didi.

[@anjugogoi9152]

Very beneficial at this time of covid strom and stress though pranayams are always priceless..

[@neelamkampani421]

Thiriod me kitni baar Karen ujjai pranayam

[@mpsingh3595]

Thanks for valuable knowledge of parnayam

[@khushipriya812]

Dhanurasikabisamelan

[@khushipriya812]

E
)

[@santoshtripathi4274]

BAHUT HI ACHHA LAGA AAPKA BATANE KA TARIKA , AAPKI MEHARBANI KI BAHUT HI SUNDAR AUR BENEFICIAL HAIN HAMARE LIYE AUR BAHUT SE LOGON KO
HAM AAPKE AABHARI HONGE
NEELAM JI.

[@ajitsinghrajput.5455]

Jay Shree Krishna 🙏

[@veenalulla533]

V Good information

[@akshayyadav5491]

Thank you Didi. Om Shanti. ...

[@prabhakarraje2679]

Excellant demo .I need to record it .Can I?

[@dkp1312]

Thank u sister. Great video. Pranam.
Omm shanti

[@ramniklalshah8449]

ओम शांति दीदी बीकेदामिनी का रा
पर।णाय मसुन के बहुत आनंद आया।तोसर्वे भाई बहनों जरूर सुनो ओम शांति बाबा के सभी बच्चों को याद प्यार गुड नाइट

[@doshitejasd]

Very nice mam... Aap ne itne aache se itne sare pranayam sikhaye... God blessed you 🙏🙏

[@ushamittal2704]

Om shanti didi pranayam batane ke liye thanks🙏🙏❤️❤️

[@manisharajwade8194]

Om shanti Didi aap bahut achhe tarikese Pranayam samazati hai . bahut bahut shukriya.

[@radhaahuja5539]

L

[@subhashnimse6734]

Its very nicely ,u teach us, pranayam, thanks a lot ,OM shanti,

[@matariyaasmita8599]

Good evening baba 🌹🌹 Sukriya Sweet baba Omshanti....... 🙏🙏

[@sanjaywaoo2495]

All the pranayaam Very nicely explained , Thanks DIDI . God bless you🙏🙏

[@funnyvlogger6282]

मेरा कपाल भर्ती करने से नाभि नीचे चली जाती हैं और दस्त लग जाते है

[@shantikumari1600]

Om shanti

[@madhusood8764]

All pranyaam verynicely teach us beta ji .I am 70 years old lady.
l am gratefull to you 🙏🙏🙏

[@AkshayPatil-ij8jq]

Thanku di.🙏

[@chetanjoshi897]

Thanks di

[@pratibha9010]

ओम् शान्ति डाॅ.दामिनी बहेनजी। बहोत बहोत अच्छा सिखाया आपने।मै रोज कुछ प्रकार करती हूं,मुझे और नये प्रकार सिखनेको मिले।धन्यवाद।

[@nayan6334]

Almighty bless..sarsvati..in voice... health awareness act ..other.only criticize.. unlimited... miracle seen om..shanti..

[@lifeenjoy27]

om shanti didi Best Pranaum Excercises God Bless You Shukriya

[@meenajain2909]

Very nice explain god bless you 🙏

[@arvindsapkar8074]

Very nicely explained God bless you 🙏🙏

[@nishasingh6077]

Om shanti didi.... Owsm.. Pranayam sunke lagta tha hamse ni hoga.. But vry easy....

[@rohitchaudhari439]

Om shanti Pyari didi ji Apne bhaut simple tari ke se information batayi Apka bhaut bhaut shukriya 🙏💐💐💐👍🏻😊🤗🤗🤗

[@luckyrana5067]

Thanks for your teaching 🙏🙏🙏🙏

[@promilabedi8819]

excellent demonstration, thanks

[@subhashnimse6734]

Doctor Brahmakaumari provides good knowledge on pranayam😊

[@shanthasubramanian3675]

Thank you doctor. Very very well explained. I am a sr citizen will try to follow yr instructions everyday.

[@ruchigupta403]

Happy yoga day. Thanks di

[@dharamjitsingh2009]

Very nice instructions Sister 👌 Thanks a lot

[@jitendrachauhan4641]

Jyt Jyt Jay mat jagdambke dyalu krapalu mamtamyi snehal jagjanani ma shkti avtari gyan gange namestesye

[@Harshita-wo2nu]

Om shanti mera Baba 🙏❤💥👁💥👁💥

[@rajyalaxmiarjun4059]

Sooper....Explained very well. 👍🌟🌟🌟🌟🌟

[@vrushalikambli4031]

Thnk u so much didi❤️

[@anilchandra7510]

Bahut achha sister ,om shanti

[@b.lagarwal4175]

Really very good. and I am very much bebefjtted

[@shivanisrivastava4122]

🙏👏❤....very simply n easily explained and helped in doing along with you...Sister BK Dr Damini...👏❤

[@baldevpareek2323]

Very nice

[@baldevpareek2323]

You are very nice

[@ushadurge8119]

Eem

[@artimittal5338]

Felt relaxed and energetic after performing these pranayams.Thank u so much sister 🌹..Thank u baba🙏💝

[@prafulladeka5601]

m.sundar

[@neetunath1808]

Thanks didiji