How to Stop Fantasizing or Obsessing about Someone - Instant Impact
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- เผยแพร่เมื่อ 23 ก.ค. 2022
- Do you want to stop fantasizing or obsessing about a past lover, current lover, or potential lover? This video will guide you through exercises to stop thinking about them. You can stop fantasizing or obsessing instantly, as soon as you address the underlying cause of why you keep thinking about them.
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This helped so much. I just wanted my ex wife to hold me so I didn’t feel all alone.
I did his exercise and imagined myself as a little boy needing a hug, and then the adult me came up and hugged the little me. I was able to soothe myself and the disappointment of my ex wife left.👍🏻
Noah,
You can’t imagine how much you have helped me. I’ve healed more in one week that 3 yrs of therapy combined.
I’m a big guy and played professional football, but this recent heartbreak took a toll. This is the first time I have ever had my heartbroken. I can’t believe how far that I’ve come in a week.
Thanks again.
Hi Dustin, sending you all the spiritual blessings you need... we all have someone whom we want and can't have. Sometimes they vary at different points in time but yes, our inner child always gets affected and therefore needs our love.
I can't let go
@@carolebingham7262 you have to.
The reason why you are feeling that way is that you are probably feeling alone. Feeling alone is just that, a feeling. Do things to help you not feel so lonely. What I like to do is, I say to myself, “Dustin, it’s just an emotion. You will be ok.” It’s kind of a self soothing mechanism for me. Then I actually grab the feeling in my hands and physically throw it over my shoulder. I go out with friends, or even by myself. A call people. You have to keep yourself occupied. I hope this helps.
I promise, you will get through this.
Thank you for this. I didn't know my childhood trauma was the root of my obsessive love disorder. I will be comforting the inner child and embracing the pain of lonliness from now on.
How did you know I needed this today?
:) I'm here for you Vania
@@NoahElkrief Thank you 💕
@@NoahElkrief Hey Noah can I overcome and forget my 3 year old one sided love ? I have never talked to that girl just saw her barely 10-12 times and obsessed since that day I saw her for first time
This was it. I'm in a new relationship after 6 years of being single. I'd have these highs where I'd be absolutely in love and then the moment it's not reciprocated I would spiral. I'm realizing this is just my own trauma. And I've been trying to figure out how to fix it. I've always seen myself as confident and "don't need anyone to make me happy" before this started. I stopped giving these thoughts all my energy and started putting it back into myself. And I feel so much better. I'm going to take a healthier approach to this and go slow.
This has literally changed my life. I've always heard of the inner child but have never seriously met mine or held his hand until today. So comforting. Thank you! ❤️ ❤️ ❤️
You're so welcome Ro Ro. I'm really happy to hear that!
This was one of the most helpful videos on this subject that I’ve ever watched, it allowed to cry for the first time looking at my 4/5 year old inner child trying to deal with the sadness she felt when she was judged and rejected by some of the adults in my family. Thank ever so much for your gift!🙏🏼
This was therapy. Unbelievable what this half hour brought about. Thank you so much. 😍
Grazie, sto combattendo contro l'insonnia e sono oltre i 50 anni. Mi hai aiutato tanto. Ho adesso uno strumento in più. Se solo sapessi quanto bene fai a tutti noi! ✨🤗
Wow, thinking of my ex as my drug of choice and using them for my own benefit has seriously struck a chord within me. Thank you for making me accept some responsibilty for the downfall of the relationship, I've been ruminating and pushing away these feelings for so long. Currently in one of my darkest periods and your video has really helped.
I had a break up after 3 years of relationship. We're spent almost everyday talk to eachother, have some sweet moments like playing games or watching TH-cam videos together. It's almost a year and a half since she left but the hurt feeling still exists in my heart, it makes me feels empty, incomplete, desperate, and sometimes suicidal.
I watched your "How to Deal with Break Up" playlist recently, and it definitely help me to change my perspective of what should make me happy. I feel so much better and feel peace inside my heart, feelings that I've never been feel since a year and a half ago.
Thank you for your help, it really changed me and i hope we always feel peace like this and never experience such a pain ever again ❤️
Thank you so much for this video. It rescued me from another night of looping obsessive thoughts about my ex. You said a lot of what I’m afraid to admit to anyone. Thank you thank you
Thank you! This helped me a lot. At my age, almost 60, I never thought I would be in this situation again, so I didn't know how to get beyond it. What you talked us through not only had me weeping, but I really think you hit on exactly what I needed to do. Wow!
You are so welcome Tony!
I remember listening to this in the middle of a very painful relationship. I don’t remember if I made it through the whole exercise but today I was able to complete the whole thing and I had a release of sadness and a lightness that followed. I’m in a healthy relationship now but I still have moments of panicked abandonment thoughts and loneliness. I’m going to include this in my meditation exercises so I can continue to process through! At least as much as I can in this lifetime. 💖🙏💖
Thank you so very much!! That was amazing!!
I didn’t know what I was lacking ……..I was unaware of the lack of warmth in my childhood…I went to boarding school a 5 and 3/4 year old…..and I’m 74 now……..so I’ve gone back and picked up that lonely little girl on the beach and given her really big cuddles and told her how much I love her….and that empty gap/ache in my belly that I have whenever I’m not with the guy that I obsess over….. is gone for now…if I feel it again….. going to watch this repeatedly until that feeling has gone for good ….you are truly amazing and again thank you so very much
This video is everything! Such a great perspective in all the aspects of healing from a broken heart.
I never commented on anything before, but you’re amazing. Thanks for this, it has help me incredibly.
That’s actually the best video I’ve watched so far about this topic.
Very useful…. Thank you 🙏
Thank you so much Noah for taking your time & making this video. Fantasising about people, and having desirable conversation in my head with them is the thing i have been struggling with my whole life. It's something i really want to get rid off. I will watch your video several times & practise those exercises. I will upgrade you in some weeks/months.
Thanks Noah for another great video! You took the words straight out of my heart ♥️
For me it's always comforting to listen to what you have to say.
I needed this Noah! First time listening and will definitely do it repeatedly. Been obsessing about this person since last year, tried different methods to get him out of my head and hopefully your video will help ❤️
Thank you Noah ❤ I have been running away for so long. This video gave me the tools to stop running. Lots of gratitude 🙏🏽
I can't descride how this video changed my whole mindset, finaly I feel relieved and free.
Thank you so much noah there's definitely no words to descride my feelings now❤❤
Wow. This is powerful information. Noah you have helped me so much. Thank you. I feel so blessed by coming across this.
Thank you so much Mr.Noah. I will definitely heal myself from today and will never depend on others for my own happiness after this. Once again, thank you so much.
You have done a beautiful job carring us through this delicate journey to our inner child. I am so impressed! Bravo!
So glad you are still making videos. I followed you a lot in 2014
This video helped me a lot Noah. I really needed this... In the past I had already done the exercise of comforting my inner child, but i never did it with the image of the animals around me....and it helped me so much! From now on, I will keep these animals around me to heal my heart whenever i need it.
Thank you so much for this. I’ve been dealing with insomnia and I always thnk about my ex before I sleep. It’s a heavy feeling for 2 yrs. Glad I found your videos. It’s spot on! 🥰✨
This is exactly what I needed to hear. Thank you Noah.
Wonderful. You're welcome Nihara
This is definitely helpful😊, the whole video is elaborate, not only allowing me to feel less worthless, lacking, and upset for girl that I spent a week with in summer from another city, but also guiding me to realize what has been negatively affecting me for years deep in my mind then to face it.
I have to say this, u are indeed a savior Mr. Noah!! To us who ruminate and obsessed with the thought we were running in our minds..... ,a very difficullt habit of mine that I struggled to change, i saw many videos to change this version of mine but none except urs it gave me a way , a spark to handle this obssessive me and my thoughts!
I'm so happy that I landed here, hope I will change with what you thought us, it was very logical human nature that I should understand and not be hard on myself, and change with time! Thank u once again!!!!
Thank you so much for what you do. I cannot even begin to express my gratitude for all the times you've given me hope when I thought all hope was lost. Your insight is truly life changing.
I wish you all the best, may you always stay on the right path
Awww. You're so welcome. It means a lot to me that I could be so supportive for you.
Bless you Brother for helping people in these meaningful ways and sharing Loving Healing 🙏💜💜💜✨💫
Wow this is eye opening, thank you ❤️🙏
"Sammy was low... Just watching the show, over and over again. Knew it was time, he made up his mind, to leave his dead life behind..."
- Queen
This is excellent !!!!! I need to watch this every single day for maybe a whole month !!! I LOVE THIS ! I'm subscribed ❤🎉🎉🎉😊
Omg!! I have never commented on any video ever!! This is my first time because I’ve watched so many videos on TH-cam regarding limerence which I have struggled with for years and this is life changing! It’s like an eye opener..
Thank you very much for not letting me being a “drug addict”😉..eventhough I do learn about psychology, still I need someone like you to remind me😁..keep up the good work and thank you again..what just happened before this, by now it make me stronger from within😁..with full of love from Malaysia🇲🇾
It was so powerful. Such a great video ! Thank you so much for sharing and helping us💜💙 🧡❤❤💝💛
I just stumbled upon your channel and I want to thank you from the bottom of my heart. I needed to hear what you shared. As i listened to you, i went to places that I've resisted for years. I cried from places that I didn't even know existed in my body. As painful as all of this is, your words have helped me to start my journey to finally love and embrace myself and not depend on other people to provide that for me. Although beginning to explore these dark places hurt like hell, I believe that it's a good beginning... Thank you again Noah. 💙
You're so welcome Janice. I'm really happy to contribute to your journey in this way! Good luck!
OH DUDE, LOVE THIS VIDEO! 🤩It really has helped me to go through a *stuck-in-situation* with fantasying about one guy. Thaaanks.
I cried a lot. Hope it helped. Thank you for doing this for us 🙏🏽🌸
awesome video. Thanks so much it really helped. I felt lack and being abandoned and no one to back me up, i Imagined the older me gving me and showing me abundance of options and resources in life whilst also giving me security back up and being reliable and invested in boosting my confidence and being there for me. Thanks again.
Thankyou so much for this meditation. This is probably the best inner child work I've done, thankyou so much for guiding me through this, I've gained alot of insights as to why I get obsessive.. Lack of presence of my parents and lack of respect/honour/worth.. I'm going to explore this more, thankyou again, fascinating to pin some of this down ✨🙏🏼💛
Wow bro, i almost clicked off as soon as the video started but I'm glad i stayed until the end... I feel like i learned a lot about myself and current situations that made me look at the whole world in a new light. Powerful stuff brother, thank you!
Having you guide me though that was exactly what I needed. I have only ever sat as my inner child and told her in her own mind all of these things but once I stepped in and went through a full days routine of being that picture perfect mom who just did everything right that day, all of the stuck pain and where it was hiding became clear. Just this morning I told my inner child that we needed to clean out the toy box and get rid of all the broken toys and ones we don't play with anymore. I thought that would be a process over time but this video did exactly that. Now I can see the toys I don't want and the ones that are broken. I have let the limiting beliefs of others make me feel small and worthless and that I cannot do things on my own. They were all wrong. I cannot thank you enough for this session.
I'm so glad you've uploaded this Noah! I agree with the others who've said it was right on time! Perfect 😊
Perfect :)
This is such an answer to prayer! This came at a perfect time in my healing journey! I've been in a stuck place regarding a relationship and I really feel I got to break through with your video. I've been looking for the care and being seen by my parental figures and so I invited Mary and Joseph, the parents of Jesus, to come into my visualization. I'm going to continue to do that regularly thanks to you. God bless you and thank you!
Thank you so much! My tears dropped watching your videos
oh my god this video is transformative. I will continuously listen
I love you Noah, i've been watching your vids for over 4 years now, your vids always helps in times of need. I nodded my head through out the video and you opened my eyes for a lot of things i didn't know my obession stemmed from. I feel so bad for how i treated my ex now, which is the one i obsess over. I used her to fill the holes in my heart which made her feel totally depleted of energy and emotion, ughhh... Now I just really want to apologize to her.
I'm in a state of mind where I feel that i can't give my self the love and affirmation because it feels hollow, like empty words because I can tell my self that im the best most perfect person in the world without having anything to prove it. I need someone else to acknowledge me, how good of a person i really am.
Thank you so much for the video. I really came at the right time in my life.
I hear you Joey. I get it. I'm happy that the video helped you see things clearer. You're very welcome!
This is extraordinary, thank you so much! 🙏🏻❤️
This was beyond helpful! It hit some deep deep thoughts, behaviors, and beliefs that to back to childhood! Thank you so much for this!
You're welcome Lanelle
Wow . U really hit the mail on the head . Seek and ye shall find . What an amazing, insightful and wonderful video u made to identify and release my pain from deep in my heart . I have been saving I had a knot in my heart I didn’t know how to get out. Thank you!! 🙏🏼
When he said where’s daddy and mommy it just made all the sense it needed to make.
man i love you very very very very very very much! i cant describe the amount of love i have for you right now. i wish you all best in your life, you made me find myself, i finally saw it, i finally i love u i love me
Perfect timing, I so needed this…
Glad I could help
I first found you're work in 2017 after my wife left and after my latest breakup I kept trying to remember your name, glad it clicked and.glad you've done more content 😊
Welcome back. I hope it helped.
It was amazing i watched it twice now and cried I really love you noah you have been always with me 💗
:) That touches me. I'm really happy I have been supportive for you Sundus.
Thanks for this, Bruh; you helped me a lot. Peace to you and yours.
When all the pain was coming up during the exercise, I saw a vision of myself in Utero at the minute my soul entered the fetus and there was dark red and black energy swirling all around.
The pain started before I was even born-- absorbing it from my mother. Now I'm feeling like I not only need to parent, but also "birth" myself if that makes sense. Welcome myself to the world.
This is one of the best healings Ive ever done! I've been watching dozens of videos tonight on how to stop obsessing, but none of them seemed to get to the true root in a quick way like this did. I did feel an immediate neutralization, and the power of the fantasy dropped from 100% to a "meh" can live with them or without them, which is exactly where I wanted to get to.
Thank you so so much!
Amazing! You're so welcome. Thanks for sharing with me. I'm happy I could help.
The best and most helpful video on this topic. Thank you so much 🙏🙏🙏
You left nothing untouched and it felt like you're holding my hands when I was reaching out to my inner child..you've helped both (my child and adult self) healed today 🙏🌻 May this video reach out to millions and spread the light and support you've made feel today 🙏 Thankyou so much to the wisdom in you and the effort you put to make this video ❤❤ we love you and look upto you 🤗🤗
:) You're so welcome Manisha. I'm really happy to have helped you today!
Thank You so much for this precious video. Has helped me a lot. So grateful for you 🙏🏻❤️❤️
This video is the best! Thank you so much for this!
This is a clever video, well explained.🌟 Thank you.
This is maybe your best video, thanks Noah. It's absolutely disempowering and bull**** to think like that. To overload your partner with it, and for yourself, making yourself dependant. Like they can give it to you or not (good example: your drug pusher). I don't want nothing, don't give me anything, I'm not going to expect anything anymore, because I've had it. It didn't work out. I was longing for it for 15-20 years.
You are a gift to this world. Thank you Noah
:) You're welcome Franky
I have watched your videos through the years and you always help! Thank you
You are so welcome Cody. Happy to help!
Thanks Noah. Reminds me of some of the stuff you’ve told me during our 1 on 1 sessions
You're welcome Chris. Yeah, similar.
ı cant tell how much this video helped me, thanks for sharing noah, thank you❤
Wow, this is so helpful! Thank you!
Your videos are the only ones that have gotten to the core of my pain. Thank you so much Noah. I didn’t even need to imagine the person I was obsessing over is gone - they are! They told me they have a new gf and are leaving the country. I was so heartbroken but slowly the pain is going away and I’m facing the feelings I’ve been avoiding. It could only be done this way. And as much as it hurts I’ll never see or hear his voice again or feel his touch… it’s out of my control. It is what it is. I gotta fill my own cup. I refuse to be an addicted junkie… boy bye. I get high on my own supply. Thank you 💔
You're so welcome plantmama. I'm happy I could support you!
Its a very powerful inner child healing. Thank you soooo much❤
Thank you so much, I no longer feel the need right now to need anything from someone who I find attractive, I felt it, I also felt the other side to it in terms of what feeling am I avoiding, even if this is temporary I feel so free, I cannot describe how thankful I am even for this temporary state that I am in 💜💜
Thank you Noah! This is perfect timing :)
You're welcome Mary!
OMG! This is so good! Thank you so much❤
That really made me cry. Thank you so much.
You are so welcome
Just at the end when you said those instances are not ment to be feared and hided from but seen as opportunities to deal with all this, I finally felt better and the image if the person has less power. It doesn't feel like a damnation and hell anymore when the person disappeares. Also, when you said that the person is my drug - I already knew that but somehow it helped. Thank you, Noah, a million times!
You're very welcome Veroniqueme! Thanks for sharing with me.
I have been searching my Every relationship problems in youtube to Quora like no contact to how to get your ex back.. finally I have found the best channel to help me overcome my anxiety. Namaste🙏
I needed this. Thank you. 😊
Thank you. Thank you. Thank you. I vastly needed this. 🙏🙏🙏
Noah, your video was Divine Timing today. I had this specific video saved in my "Watch Later' folder for who knows how long. As I looked through the folder looking for another video, I saw this one. This is EXACTLY what I needed today as I have been struggling to let go mentally of my ex whom I broke up with 4 months ago. I felt SO much better after doing the exercise. Thank you from my whole heart and Inner Child. Surely a turning point on my journey. Much Love and Blessings ❤🙏❤
You're so welcome Steph! Happy I could help :)
@@NoahElkriefquestion please, could this same technique be used towards food? I struggle with binge eating disorder/compulsive overeating and wonder how I could do a meditation like this about food? This one video has been incredibly helpful in regards to letting go of thoughts about my ex. Thank you. Food is the next hurdle 😊
Thanks for giving me the comfort he can't give
You're welcome Sha
Man. You’re good
I must say thank you for this moment, I truly was with my eyes closed the entire video, I have cried I felt alone obsessed and after that cry relief and less needy after practicing that only I can fill my happiness and they seem to be less meaningful to me, I am very relaxed now, I have imagined animals beside me giving me that pure love and I love getting and I don't mind them leaving because they are just pure they give love and they walk away and I stay calm because this is just pure.
Thank you so much for repairing my thoughts and feelings and the false love Ive been too obsessed with! ❤❤❤
You're so welcome sukkiebe
Excellent. Puts things in perspective
This was so powerful! Now I know I understood that I have a companion in my heart in my mind and in my soul. That will be there when I need it the most. Maybe its always been there and I just did not notice. It would explain many things. I always felt someone, something was there for me like an angel. I should had died many times, I should had lost my mind many times, but i always felt someone, something saved me. Maybe now I am crazier because of this. Who cares. I feel much better. Thank you. 😊
I did lose it and i felt my heart was ripped out. You made me cry like a baby.,.you got through...
THANK YOU!
That was very helpful! Thanks!❤
Thank you , it is really one of the best healing meditation i did before , it shows you the root of your pain
Thank you so much this really helped me today.
Free Counciling season. Great thank you for the good job
Jesus… Murphy. This is gold. And it makes me so sad…
hey man thanks i found out that what i felt was worthlessnes and loneliness. stay safe and strong.
Incredibly grateful
This was so helpful ❤ - thank you
Thanks Noah May God gives you more strength to clarify and sort the difference between real & imaginary world...👃
This is a great video. Thank you 🙏