Cure Constipation Permanently in 5 Steps (100% Guaranteed Ayurvedic Routine)

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 4.9K

  • @FitTuber
    @FitTuber  3 ปีที่แล้ว +785

    What should be the next Ayurvedic Routine video about? #youropinionmatters

  • @sriramshivkumar2094
    @sriramshivkumar2094 3 ปีที่แล้ว +4800

    He is the ‘SON’ every parent wants.

  • @latestmovies2008
    @latestmovies2008 2 ปีที่แล้ว +44

    1.copper jug
    2. Abhyarishta, kumaryasava.
    3. Bel sharbat
    4. Cow ghee, hing, ginger
    5. Wheat, millets, semi brown.
    6. Chaas
    7. Flax seeds
    8. Castor oil
    9.

    • @aliyanawaz5898
      @aliyanawaz5898 3 หลายเดือนก่อน

      Ginger can leads to piles so be careful

    • @Sanatani_Sam_2910
      @Sanatani_Sam_2910 3 หลายเดือนก่อน

      Triphala

    • @Jai_bharat_183
      @Jai_bharat_183 2 หลายเดือนก่อน +1

      ​@@Sanatani_Sam_2910bhai triphla permanent solution nhi deta vo dialy base par depend karta hai...or jyada khana accha bhi nhi hota vo

  • @RohanKumar-sp3zl
    @RohanKumar-sp3zl 2 ปีที่แล้ว +214

    You guide better than a doctor. Thank you for your presence, Vivek. 😊

  • @perfectquotesforu
    @perfectquotesforu 2 ปีที่แล้ว +30

    I have been suffering from fissure and hemorrhoid for past several months. No medicine was working for me. And with problem of constipation, it was making the recovery worse. But I saw your video one week before and tried your advice. It really did wonders for me and I am on my way to recovery. I would like to thank you from the bottom of my heart and would always be grateful to you. Keep up the good work. Regards vinay 🙂

    • @Rohan1994s
      @Rohan1994s ปีที่แล้ว +2

      Did u also tried the castor oil . And how many months you followed. Are you cured now

    • @perfectquotesforu
      @perfectquotesforu ปีที่แล้ว +2

      @@Rohan1994sI tried the other remedies and still continuing for almost a month. Recovery is there for sure and I am able to continue with my daily routine that's for sure 🙂

    • @Dailydiaries11678
      @Dailydiaries11678 ปีที่แล้ว

      @@perfectquotesforu which remedy did you try??

    • @perfectquotesforu
      @perfectquotesforu ปีที่แล้ว +2

      @@Dailydiaries11678 whatever is mentioned in the video, I tried everything

    • @Dailydiaries11678
      @Dailydiaries11678 ปีที่แล้ว

      @@perfectquotesforu so have your constipation problem fixed completely now?

  • @Fitzcarraldo7
    @Fitzcarraldo7 3 ปีที่แล้ว +278

    Even though I'm not riddled with constipation, I can't help but watch this video intently; it's so informative and addicting.

    • @gayatricasey6618
      @gayatricasey6618 3 ปีที่แล้ว +1

      Same dude.

    • @Ravikumar-v1f8f
      @Ravikumar-v1f8f ปีที่แล้ว +1

      Bhai maine Maan liya aap English main expert ho sir please Hindi main video banao taaki Bina english Wale ko bhi baat samajh aa sake

    • @bee-is9wi
      @bee-is9wi ปีที่แล้ว +2

      ​@@Ravikumar-v1f8f bhai ek aur channel h fir tuber Hindi usme video dekha kro Hindi mein hi h

  • @zainabhusna5808
    @zainabhusna5808 3 ปีที่แล้ว +283

    Basically, In a nutshell, have a healthy lifestyle!!!!! The more I watch your videos, the more it encourages me to switch to a healthy lifestyle & the more I fall in love with you & your concept.. You really look & feel great, don't you? Wish I had an elder brother like you. Anyway, good luck for your work. ❤️

    • @FitTuber
      @FitTuber  3 ปีที่แล้ว +108

      Thank you for the kind words. Purpose of this channel is to inspire you to follow a healthy lifestyle.

    • @HK_Beast
      @HK_Beast 3 ปีที่แล้ว +10

      @@FitTuber Vivek Bhaiya A Big Thanks To You❤️

    • @DoHelpFoundation
      @DoHelpFoundation 3 ปีที่แล้ว +5

      @@FitTuber I'm glad that you started giving your time to reply the comments ❤️

    • @tabrezalam367
      @tabrezalam367 3 ปีที่แล้ว +3

      @@FitTuber please make video on hormonal or puberty acne

    • @singer_the_artistic_genes
      @singer_the_artistic_genes 2 ปีที่แล้ว +3

      You can always be that elder one for someone. Keep inspiring and getting inspired. Best wishes 😊

  • @NeetuSingh_026
    @NeetuSingh_026 3 ปีที่แล้ว +171

    The only person I believe for health related problems in day to day life🙏🏿🙏🏿🙏🏿
    Thnx alot

    • @huggbeverages
      @huggbeverages 3 ปีที่แล้ว

      You can cure your constipation just by following 3 simple steps at home, head on to our channel to know more.

    • @healthy_3083
      @healthy_3083 3 ปีที่แล้ว +1

      🤣🤣fool tubers , Guru mann is most authentic in whole Industry pure authenticity no endorsement.wise man understands

    • @artkjy
      @artkjy 3 ปีที่แล้ว

      Aapko results mile ?

    • @healthy_3083
      @healthy_3083 3 ปีที่แล้ว

      @@artkjy yes they will get results at end of life

  • @khaledhaafzn8198
    @khaledhaafzn8198 2 ปีที่แล้ว +5

    Please do a video on Triphala
    Who should consume ?
    How to consume?
    How long should we consume ?
    Should it be consumed daily ?
    Or can we stop after seeing results?
    How often it has to be taken ?
    Does taking for long duration has Side effects?

  • @sudiptahalder8355
    @sudiptahalder8355 3 ปีที่แล้ว +773

    He literally gave everything in description.very good thing this is. And your confidence inspires me❤️

    • @FitTuber
      @FitTuber  3 ปีที่แล้ว +175

      Thank you for acknowledging the effort.

    • @divyapandey3212
      @divyapandey3212 3 ปีที่แล้ว +2

      Anxiety

    • @sudbagal9625
      @sudbagal9625 3 ปีที่แล้ว +3

      @Daksh Fun Times à1r

    • @fariahumura5315
      @fariahumura5315 3 ปีที่แล้ว +1

      Bangladesh SE kaise milegi harbal products?

    • @dhruvsenju
      @dhruvsenju 3 ปีที่แล้ว +4

      @@FitTuber ladki ka chakkar babu bhaiya....ladki ka chakkar 😂😂

  • @rahulpradhan825
    @rahulpradhan825 3 ปีที่แล้ว +818

    The relationship between Fit Tuber and Mamaearth is never ending.😁

    • @conquerorfacts5460
      @conquerorfacts5460 3 ปีที่แล้ว +4

      Plz suggest me ayurveda books

    • @mukulhaldwani158
      @mukulhaldwani158 3 ปีที่แล้ว +10

      It's business 😁

    • @mukulhaldwani158
      @mukulhaldwani158 3 ปีที่แล้ว

      @Rekha Kasana na na nothing rekha ji, it was in the Account of the primary comment... Nothing else

    • @Aashii777
      @Aashii777 3 ปีที่แล้ว +1

      7 jnmo k 😁

    • @ssamiksha9911
      @ssamiksha9911 3 ปีที่แล้ว

      😁

  • @rohitshukla3446
    @rohitshukla3446 3 ปีที่แล้ว +8

    Bhai aap ko Central Health Minister hona chahiye. Aap bahut accha batate hain bhai. Hat's off to you Vivek bhai. In today's modern life we all are eating fiber less food, that's why we all are getting these kinds of problem.

  • @dharwal87
    @dharwal87 2 ปีที่แล้ว +52

    You are a life saver, god bless you brother. Mankind desperately needs people like you.

    • @indirarao2643
      @indirarao2643 2 ปีที่แล้ว +3

      Agree absolutely

    • @amitava9055
      @amitava9055 7 หลายเดือนก่อน

      have u got cured ? please let me know .....

    • @Arman-nv4hw
      @Arman-nv4hw 5 หลายเดือนก่อน

      Yes have you got cured ?

  • @basilpramod7003
    @basilpramod7003 3 ปีที่แล้ว +153

    If teaching Auyurveda is an Art, VIVEK SIR (Fit Tuber) is an ARTIST🥰🥰

    • @conquerorfacts5460
      @conquerorfacts5460 3 ปีที่แล้ว +1

      Plz suggest me ayurveda books

    • @sportshub68
      @sportshub68 3 ปีที่แล้ว

      Nice

    • @likhilpareek3857
      @likhilpareek3857 3 ปีที่แล้ว +1

      Kuch bhi ?
      An Art is made by an Artist
      And Vivek didn't create Ayurveda :/
      By saying this, you are kinda disrespecting the ancient Indian people
      Instead say that he is the Seller of the expensive art, which he sells at free of cost ;)

    • @basilpramod7003
      @basilpramod7003 3 ปีที่แล้ว

      @@likhilpareek3857 I just told that for Fun

    • @IndraKumar00
      @IndraKumar00 3 ปีที่แล้ว

      @Rekha Kasana bhai 3000 sal purani to mahabharat hi hai,ayurved to samudra manthan k time se h,1st yug se

  • @swethacima4266
    @swethacima4266 3 ปีที่แล้ว +18

    10 ml coconut oil along with half lemon helps alot. Mix it well before drinking in the night

    • @tlmfacts
      @tlmfacts 2 ปีที่แล้ว

      For how many days?

  • @Fitandhittuber
    @Fitandhittuber 3 ปีที่แล้ว +34

    No a single word to describe you.... 😲
    "East or west Fit tuber is best" 👍

  • @okayreally1920
    @okayreally1920 ปีที่แล้ว +17

    Thank you fit tuber - I have been trying daily abhyarista+kumarasava from past 20 days. And I can see improvement in my bowel movement and constipation.
    My stomach is clear as soon as I woke up in early morning, which makes my day happy and relaxing. Now tho my stomach is getting cleared my skin is also having lot of major improvements, acne is gone and the dark patches on my skin is reducing day by day.
    Thank you fit tuber
    GOD bless you.
    Keep making videos like this.
    Take care.

    • @POONAM-sm1lm
      @POONAM-sm1lm ปีที่แล้ว

      Yeh abhyarishta&kumariasava kitne days me work kiya?plz reply me main bhi kafi pareshaan hu constipation se

    • @POONAM-sm1lm
      @POONAM-sm1lm ปีที่แล้ว

      @Kartik Swain No...and you??

    • @POONAM-sm1lm
      @POONAM-sm1lm ปีที่แล้ว

      @Kartik Swain Market me available hai vo le sakte ho aap fresh and best

    • @POONAM-sm1lm
      @POONAM-sm1lm ปีที่แล้ว

      @Kartik Swain Haan but sbse Jada beneficial bhi yahin hai fresh juice

    • @POONAM-sm1lm
      @POONAM-sm1lm ปีที่แล้ว

      @Kartik Swain filhaal aap kya use kar rahe ho?

  • @supriyakatiyar3512
    @supriyakatiyar3512 3 ปีที่แล้ว +91

    Please make a video on acidity too. Elder people suffer a lot from this. Appreciate your hard work. Thanks :)

    • @huggbeverages
      @huggbeverages 3 ปีที่แล้ว

      Go check our video on acidity to learn about your acidity up close and personal.

  • @kritisingh3536
    @kritisingh3536 3 ปีที่แล้ว +6

    I don't have constipation but love watching your videos.

  • @rameshdutta9804
    @rameshdutta9804 3 ปีที่แล้ว +326

    Fun fact: He always says "So without any further delay, lets get started ".

    • @therakeshkumarrathore
      @therakeshkumarrathore 3 ปีที่แล้ว +4

      Yes that's I like

    • @raviteja5713
      @raviteja5713 3 ปีที่แล้ว +4

      also "then nothing like it"

    • @sameergedam9987
      @sameergedam9987 3 ปีที่แล้ว +2

      Bina kisi bakchodi ke🤣

    • @weedfrog75
      @weedfrog75 3 ปีที่แล้ว +3

      And uske baad.... " 'music' dhintak dhintak dhintak dhintak...... Fu fu fu.... fua fu.... Fu......"

    • @gamieee6648
      @gamieee6648 ปีที่แล้ว

      @@weedfrog75 😂😂still it feels good, i means first u tuber who is not boring

  • @hmikey5680
    @hmikey5680 2 ปีที่แล้ว +28

    Every comment here only praises him for the video but not a single comment saying they tried his method and it worked or resolved their problem.

    • @amitava9055
      @amitava9055 7 หลายเดือนก่อน +3

      actually that is what i am looking for .....and only that is important

    • @Arman-nv4hw
      @Arman-nv4hw 5 หลายเดือนก่อน

      Have you tried his method ?

    • @hmikey5680
      @hmikey5680 5 หลายเดือนก่อน

      @@Arman-nv4hwyou never have anyone coming back here to say it worked for them. It’s all a lot of bs tbh

    • @kpsingh9810
      @kpsingh9810 3 หลายเดือนก่อน

      Right said

    • @hmikey5680
      @hmikey5680 3 หลายเดือนก่อน

      People are really stupid. Nobody’s interested in proven result

  • @spoortishettar5045
    @spoortishettar5045 3 ปีที่แล้ว +15

    The only person I believe for health related problems in day to day life...Thanks a lot!

  • @Karthik-ku4fb
    @Karthik-ku4fb 3 ปีที่แล้ว +62

    This Guy Deserves to be the Health Minister of India😀

  • @manjusahu6860
    @manjusahu6860 3 ปีที่แล้ว +17

    Let's see how many of us are actually gonna follow this routine....btw I'm definitely gonna try this out in the summer vacation 👍

    • @huggbeverages
      @huggbeverages 3 ปีที่แล้ว

      You can cure your constipation just by following 3 simple steps at home, head on to our channel to know more.

    • @aman_dhattarwal
      @aman_dhattarwal 3 ปีที่แล้ว

      I'm gonna start, and want to chat with you if you tried.
      Please 🙏🙏

  • @elonmusk570
    @elonmusk570 2 ปีที่แล้ว +2

    Chronic Constipation mai isse jyada kuch karne Ki jarurat nhi. it's really amazing work for me...i have suffering Constipation since last 10 years and Now my constipation is gone away.

    • @swapnilsarangi7486
      @swapnilsarangi7486 2 ปีที่แล้ว

      By this. One ? This ways in this vdo ?

    • @elonmusk570
      @elonmusk570 2 ปีที่แล้ว

      @@Dailydiaries11678 2 to 3 month minimum

    • @elonmusk570
      @elonmusk570 2 ปีที่แล้ว

      @@swapnilsarangi7486 yes, but some modifications require

  • @theperspective789
    @theperspective789 3 ปีที่แล้ว +10

    One of the major problem in the current world !! Love his efforts 💛

  • @Doconline-natural-cures
    @Doconline-natural-cures 3 ปีที่แล้ว +4

    *Thanks for sharing! Thankfully, there are some foods that can help with constipation! They include: colorful vegetables, beans/lentils, black strapmolasses, nectar, and healthy fats!*

  • @sravyayerramilli32
    @sravyayerramilli32 3 ปีที่แล้ว +342

    First time I saw on TH-cam that someone is putting sooo much effort to give right information which is helpful to many people 👏..we love you Vivek bro❤️✨..May God bless you and your family 😊..

    • @sailuvalluru4225
      @sailuvalluru4225 3 ปีที่แล้ว +4

      True 👍

    • @FitTuber
      @FitTuber  3 ปีที่แล้ว +78

      So kind of you to say so. Thank you for the immense love and support.

    • @samshetty9023
      @samshetty9023 3 ปีที่แล้ว +3

      Yeah you are right !?

    • @bharathi0332
      @bharathi0332 3 ปีที่แล้ว +3

      Yes💯

    • @jatinkakadiya3989
      @jatinkakadiya3989 2 ปีที่แล้ว

      @@FitTuber water with only ABHYARISHTA can work ???

  • @dorelakorina5163
    @dorelakorina5163 2 ปีที่แล้ว +7

    Kumaryasava is a liquid Ayurvedic preparation, which is also known as Kumari Asava. The main ingredient in this preparation is Kumari (Aloe vera). It is useful in the treatment of liver problems, asthma, piles, and neurological diseases. It is also helpful in treating digestive disorders and symptoms associated with menopause.

  • @aratipattnaik5156
    @aratipattnaik5156 3 ปีที่แล้ว +16

    A very nice and humble human being...a real hero for the society.

  • @likhilpareek3857
    @likhilpareek3857 3 ปีที่แล้ว +36

    2:12
    I always used to sit like this,
    But from now on, I will sit like this Proudly, as it is a position recommended by Fit tuber, lol :P

    • @evilcat4387
      @evilcat4387 3 ปีที่แล้ว +2

      Me too!

    • @rovinrichard9838
      @rovinrichard9838 3 ปีที่แล้ว +1

      Same here also

    • @samshetty9023
      @samshetty9023 3 ปีที่แล้ว +5

      Make sure your toilet can hold whole body weight , western toilets aren’t made to sit that way .

    • @rovinrichard9838
      @rovinrichard9838 3 ปีที่แล้ว +2

      @@samshetty9023 yaah thats true,, I sat like that and the side plastic pieces got cracks and that was about to break..

    • @samshetty9023
      @samshetty9023 3 ปีที่แล้ว

      @@rovinrichard9838 that’s the last thing we want in the house yeah !

  • @aishwaryasingh7375
    @aishwaryasingh7375 3 ปีที่แล้ว +588

    Hey Vivek ,
    I tried this routine and highly benefited from it. I had been struggling from this condition since teenage years and nothing really worked, but after following this routine I am a more better person now. I thankyou for making such a video and await for many such videos like these.
    Thankyou Dil Se for solving my problem.

    • @aishwaryasingh7375
      @aishwaryasingh7375 3 ปีที่แล้ว +9

      1month but i followed religiously for whole 2 months

    • @muhammadsadik7430
      @muhammadsadik7430 3 ปีที่แล้ว

      @@aishwaryasingh7375 aapko relief mila

    • @aishwaryasingh7375
      @aishwaryasingh7375 3 ปีที่แล้ว +2

      @@muhammadsadik7430 yes

    • @deepapathak8189
      @deepapathak8189 3 ปีที่แล้ว

      @Aishwaryasingh were you taking any other medicines along with it? Not related to constipation. I am just asking this because I am on some sort of medication and thinking that maybe both the things done simultaneously will hamper with each other. Please answer

    • @aishwaryasingh7375
      @aishwaryasingh7375 3 ปีที่แล้ว +1

      @@deepapathak8189 no I was not taking any medicine

  • @milanmore1354
    @milanmore1354 3 ปีที่แล้ว +6

    Hello sir does these remedies works on thyroid constipation?

  • @shuklasays
    @shuklasays 3 ปีที่แล้ว +66

    Man Who Treats Nature as we all should be ❤️

  • @ashishsheoran9067
    @ashishsheoran9067 3 ปีที่แล้ว +99

    I M on this channel since his 500 subscribers....started from his exercise routine.

    • @puravsheoran02
      @puravsheoran02 3 ปีที่แล้ว

      Bro where are you from ?

    • @gauravsoni4019
      @gauravsoni4019 2 ปีที่แล้ว

      @@puravsheoran02 he is from RandiNagar

  • @vanitagaikwad1380
    @vanitagaikwad1380 3 ปีที่แล้ว +21

    Plz make a video on ANTERIOR PELVIC TILT 😭😭😭😭

    • @tiyashapan9099
      @tiyashapan9099 3 ปีที่แล้ว

      Much needed mannn... Much needed 😑😑

    • @druvanonymous1454
      @druvanonymous1454 3 ปีที่แล้ว

      Yes we need it

    • @Mochi.mochi.icecream
      @Mochi.mochi.icecream 3 ปีที่แล้ว +1

      glute bridges help! There are some great exercises on TH-cam. Try yoga namaskar, it straightens and strengthens the spine!

    • @ComicEnthusiast01
      @ComicEnthusiast01 3 ปีที่แล้ว +1

      Athlean X, he has suggested all body weights as solution, and it works👍

    • @vanitagaikwad1380
      @vanitagaikwad1380 3 ปีที่แล้ว

      @@Mochi.mochi.icecream thanks 😊

  • @basavarajas8518
    @basavarajas8518 2 ปีที่แล้ว +12

    Bilva (bel) is different from wood apple. They are two different types of fruit plants from same family. Both gives round ball shaped fruits but differs in inside fruit formation and of course in content.
    Bilva is commonly seen in temples, leaves of this tree are used in poojas and the leaves are consumed.
    Wood apple fruits available in summer which are mostly used in Rama navami, and it's a great fruit to have in summer as sharabat.

    • @bhuvanc4992
      @bhuvanc4992 2 ปีที่แล้ว

      What is Wood Apple called in Hindi and Kannada?

    • @basavarajas8518
      @basavarajas8518 2 ปีที่แล้ว +2

      @@bhuvanc4992 in kannada it is called as "belada hannu" in Hindi I don't know.

    • @krishnpalchauhan6663
      @krishnpalchauhan6663 ปีที่แล้ว

      @@bhuvanc4992 its called kaichi fal...or kanch..

  • @Indian1947-o1z
    @Indian1947-o1z 3 ปีที่แล้ว +40

    When he smiles i can feel relief

  • @everythingwithme2172
    @everythingwithme2172 3 ปีที่แล้ว +42

    Last time I was this early , Fitness was just bodybuilding.

    • @FitTuber
      @FitTuber  3 ปีที่แล้ว +30

      haha.. Its much more than that. :)

    • @samshetty9023
      @samshetty9023 3 ปีที่แล้ว

      Haha

    • @sunnykashyap8760
      @sunnykashyap8760 3 ปีที่แล้ว

      @@FitTuber sorry but I could not understand whether to eat non veg or not?

    • @shweta3323
      @shweta3323 3 ปีที่แล้ว

      @@sunnykashyap8760 avoid non veg

    • @sunnykashyap8760
      @sunnykashyap8760 3 ปีที่แล้ว

      @@shweta3323 dhanyawad....

  • @dhruvsenju
    @dhruvsenju 3 ปีที่แล้ว +341

    This is the harsh truth....but the fact is we are copying western culture in such a way that it has even came to our toilets and ditching our own Indian style toilets....😅

    • @ragsvd5382
      @ragsvd5382 3 ปีที่แล้ว +11

      absolutely well said soul ji..this so called never ending pursuit to manifest themselves as more western than the native westerns is going to spell doom for majority of indians and asians as well...

    • @IndraKumar00
      @IndraKumar00 3 ปีที่แล้ว +13

      Nation that forgets its true history is doomed to repeat it
      -Churchill

    • @DeniDeni-vv7dq
      @DeniDeni-vv7dq 3 ปีที่แล้ว +14

      I would love to live in India .. I will visit for sure one day in this life time ..
      I try to incorporate as many traditions as I can .
      Western traditions all the good ones have been lost .. and living here isn't all what it's cracked up to be !
      I have learnt so much from you all ..
      Thank you Thank you Thank you 😊🙏

    • @johan-nl6bm
      @johan-nl6bm 3 ปีที่แล้ว +2

      @@DeniDeni-vv7dq please mam visit our country.......and please visit Mayapur , west bengal....it will add a great value to your life..🙏🙏

    • @ash_mash7602
      @ash_mash7602 3 ปีที่แล้ว +4

      It’s a stereotype often used incorrectly. There are good and bad in all cultures. Almost all western countries have a higher life expectancy than India. By that logic, they must also be doing certain things right.

  • @ShreyaSarkar-gs9pe
    @ShreyaSarkar-gs9pe 7 หลายเดือนก่อน +1

    Mixed seeds khana health k liya thik ha ? Video banou

  • @nisthasingh1230
    @nisthasingh1230 3 ปีที่แล้ว +10

    You are the best. Like I once thought that 'ye nhi hone wla TH-cam pe aise to bhut log h ' but after reading comments I thought let's try at least I tried it for 1 week and it worked

  • @sristijaiswal1013
    @sristijaiswal1013 3 ปีที่แล้ว +4

    Should cabbage family really be avoided? From what I read, cabbage is a rich source of fibre and is helpful in constipation.

    • @nehalpisal7398
      @nehalpisal7398 2 ปีที่แล้ว

      It causes gases from ass😂😂😂

  • @bindubhargavi9909
    @bindubhargavi9909 3 ปีที่แล้ว +22

    Best video again . 😊
    One more point you should have mentioned is that we should not take phone to the wash room. Your brain will not concentrate on the colon movement and this also leads to constipation.

  • @dhruvishah1010
    @dhruvishah1010 11 หลายเดือนก่อน +1

    Ripe banana, papaya grape pomegranate and soaked find, add ghee, have oats everyday no chill water, chaas

  • @rajumnaik1677
    @rajumnaik1677 3 ปีที่แล้ว +7

    Hello vivek bhai. When u do the worst to best products videos u say some products are worst. What do u do with the worst products?? Plz reply

    • @rajumnaik1677
      @rajumnaik1677 3 ปีที่แล้ว +1

      @@harikasribooktalks may be 😊

  • @princejoshi1975
    @princejoshi1975 3 ปีที่แล้ว +6

    I’ve been suffering from Constipation for nearly 2 years. Finally found a concrete solution now! Thanks

  • @Dev-nd5oc
    @Dev-nd5oc 3 ปีที่แล้ว +15

    Please make a video on yoga, exercises, Ayurvedic medicines, and diet for heart patient (to get healthy and strong heart.)

  • @akshithmeruva530
    @akshithmeruva530 3 ปีที่แล้ว +8

    You are a true inspiration. I really admire your work and how you promote lifestyle! You rock! Lots of love from Hyderabad.

  • @chinmayd3840
    @chinmayd3840 3 ปีที่แล้ว +202

    *mandatory you should be health minister of our country comment on every video*
    Btw we mean it

    • @conquerorfacts5460
      @conquerorfacts5460 3 ปีที่แล้ว +2

      Plz suggest me ayurveda books

    • @chinmayd3840
      @chinmayd3840 3 ปีที่แล้ว +5

      @@conquerorfacts5460 charak samhita is the only one i know and also fittuber has mentioned about this book in many of his videos

    • @conquerorfacts5460
      @conquerorfacts5460 3 ปีที่แล้ว +1

      @@chinmayd3840 thank you sir

    • @FitTuber
      @FitTuber  3 ปีที่แล้ว +33

      @@conquerorfacts5460 Ashtang Hridyam is another one.

    • @arora6327
      @arora6327 3 ปีที่แล้ว +2

      @@drsairaviteja5842 bhae apko BAMS study karna jaruri nhi h. ....ayurveda is life style according to climate .....Please watch channel Rajiv Dixit Official

  • @chaku456
    @chaku456 3 ปีที่แล้ว +5

    Please make a video on "Is Safi good for health?"

    • @piyushbajaj1162
      @piyushbajaj1162 3 ปีที่แล้ว +1

      He already made a video....just search "5 medical product fittuber".

    • @chaku456
      @chaku456 3 ปีที่แล้ว +1

      @@piyushbajaj1162 Ok. Thanks

  • @04mallick
    @04mallick ปีที่แล้ว +9

    Hi Vivek,, Bel Sharbat is recommended in winter season for this problem, please assist.

  • @mayankdawra5879
    @mayankdawra5879 3 ปีที่แล้ว +234

    Who else get ad of sofit soya milk😅😅😅😂

    • @poojasahu6739
      @poojasahu6739 3 ปีที่แล้ว +10

      In his every video

    • @mayankdawra5879
      @mayankdawra5879 3 ปีที่แล้ว +4

      @@poojasahu6739 yeah😂

    • @conquerorfacts5460
      @conquerorfacts5460 3 ปีที่แล้ว +1

      Plz suggest me ayurveda books

    • @nikhilPUD01
      @nikhilPUD01 3 ปีที่แล้ว +5

      "Do you still have energy to do more" ?
      Pak gya ye sunn sunn ke... 😅

    • @mayankdawra5879
      @mayankdawra5879 3 ปีที่แล้ว

      @@conquerorfacts5460 I am not a specialist in ayurveda bro😅😂
      Contact fittuber😁

  • @adityabhargava3892
    @adityabhargava3892 3 ปีที่แล้ว +6

    That remedy of drinking warm water in that position really works

  • @honeythakur509
    @honeythakur509 3 ปีที่แล้ว +6

    Hello Sir. My father has piles for a very long time. Due to this he is not able to eat many food items which are healthy ( example-dry fruits as they worsen the condition). Can you please make a video on this topic. How to manage it? What to eat and what not to?
    Thanks.

    • @beliverkk2032
      @beliverkk2032 8 หลายเดือนก่อน

      Bro are u father cured

  • @AmanYadav-tn5kp
    @AmanYadav-tn5kp 2 ปีที่แล้ว +3

    The results were mind blowing 😁😁 .. definitely give it a shot

  • @elangovankr110
    @elangovankr110 3 ปีที่แล้ว +11

    Please make video for age above 60. What to eat and not. Please consider many factors like heart , sugar , pressure etc. It will be very useful bro . I am your long term subscriber and following your videos. Thanks for knowledge sharing. Please consider my request. Waiting. Lot of love from Tamil Nadu

  • @hitheshsuvarna2198
    @hitheshsuvarna2198 3 ปีที่แล้ว +37

    Ayurveda is the core and Should be given much more importance.
    Do you agree.
    |

    • @FitTuber
      @FitTuber  3 ปีที่แล้ว +21

      I do :)

    • @hitheshsuvarna2198
      @hitheshsuvarna2198 3 ปีที่แล้ว +1

      Omg i got reply from fittuber..
      Omg
      Namaskara .
      I watch all your videos they are delicious.

    • @hitheshsuvarna2198
      @hitheshsuvarna2198 3 ปีที่แล้ว

      And there is lot to cover when it comes to ayurveda i know you will surely cover all types of medicine to health style to make this world more fit.
      Get more ideas and create more videos.
      All the Best

    • @11s2_shrutiawasthi8
      @11s2_shrutiawasthi8 3 ปีที่แล้ว

      Yes

  • @Abhinav-MR
    @Abhinav-MR 3 ปีที่แล้ว +6

    Should we consult a doctor before taking the Ayurvedic medicines mentioned in the video?

    • @silentwarrior9117
      @silentwarrior9117 3 ปีที่แล้ว +1

      You can...As not evry medicine for everytype of patient

  • @renerodriguez2689
    @renerodriguez2689 ปีที่แล้ว

    Where can I get the products for constipation please, wonderful teaching thank you kindly

  • @divyanshisalvi4950
    @divyanshisalvi4950 3 ปีที่แล้ว +5

    Thank you Vivek because I am also suffering from constipation thanks for making a helpful video's

    • @smartysameer1101
      @smartysameer1101 2 ปีที่แล้ว

      Mam zaara please bataiye abhi aap ka Constipation kya puri tarah se theek ho gaya hai ?
      Kya abhi bina kisi dabai ke aap ka pet acche se saaf ho raha hai roj ?

    • @snehameena1295
      @snehameena1295 4 หลายเดือนก่อน

      Hii divyanashi aapka contispation theek hu a meh bahut pareshn hu

  • @saiketpaul7460
    @saiketpaul7460 3 ปีที่แล้ว +13

    For me Vivek bhai is a true INDIAN....bcoz he didn't let such informational and helpful things,,to extinct from it's own origin country and also provides it to other countries also.🥺❤️🙏

  • @sivanijonnalagadda2894
    @sivanijonnalagadda2894 3 ปีที่แล้ว +6

    Anna. Please do video on how to wake up early in the morning and how to sleep early in the night. It is the problem faced by many of students here 😊😊🤗

  • @seediscute
    @seediscute 2 ปีที่แล้ว +9

    Whenever I ate 2 soaked figs I felt an urge in under a minute and was sooo happy
    This constipation has made my life hell but now since I've found this video I am gonna try everything.
    Am eating soaked figs regularly
    Drinking water from copper jug too
    Will try the flaxseed tea today!
    Thanks a lot, you don't know how much better all this made me feel cz you know constipation really spoils your mood too

    • @kartikvania3056
      @kartikvania3056 2 ปีที่แล้ว

      Soaked for how much time ?

    • @snehameena1295
      @snehameena1295 4 หลายเดือนก่อน

      Plz plz help me i m requesting yu what have yu done to cure

  • @absoluteoneness9409
    @absoluteoneness9409 3 ปีที่แล้ว +13

    Make a video on IBS it's extremely important

  • @AnkitKumar-ym5nb
    @AnkitKumar-ym5nb 3 ปีที่แล้ว +5

    Please make a video on the posters we take during the studies according to ayurveda

  • @jacquic2756
    @jacquic2756 3 ปีที่แล้ว +6

    Love your videos. For those of us who live in other parts of the world could you post Amazon US and UK so we can purchase the products please?

  • @420Nobody
    @420Nobody 3 หลายเดือนก่อน +2

    Castor oil is dangerous for our health 😢
    Because of your remedy, my kidney got infected, now what should I do?

  • @mr.curious6872
    @mr.curious6872 3 ปีที่แล้ว +4

    in the bottle of Castrol oil it is clearly mentioned for external use only

    • @Krishna66889
      @Krishna66889 3 ปีที่แล้ว +1

      But it use internal only 😂😂

    • @enemanozzle
      @enemanozzle 3 ปีที่แล้ว

      Castor oil for internal use is treated with steam in order to destroy the last traces of the toxin ricine completely.

  • @YashBhardwaj1
    @YashBhardwaj1 3 ปีที่แล้ว +13

    What is the solution for "frequent urination" in male/female or in any human being ?

  • @arpitamukherjee6495
    @arpitamukherjee6495 3 ปีที่แล้ว +45

    Fun fact: 'For external use only' was written on the label of castor oils bottle.

    • @Haru_walker
      @Haru_walker 3 ปีที่แล้ว +1

      Yes noticed it too 😨

    • @tashvimadaan3351
      @tashvimadaan3351 3 ปีที่แล้ว +3

      edible b aata hai, dabur ka

    • @arpitamukherjee6495
      @arpitamukherjee6495 3 ปีที่แล้ว +1

      @@tashvimadaan3351 par wo wala nahi tha.. isiliye batayi😊😊

    • @tashvimadaan3351
      @tashvimadaan3351 3 ปีที่แล้ว

      @@arpitamukherjee6495 how is your constipation?? is the method in this video is effective?? have u tried??

    • @huggbeverages
      @huggbeverages 3 ปีที่แล้ว

      You can cure your constipation just by following 3 simple steps at home, head on to our channel to know more.

  • @alladapavani9719
    @alladapavani9719 3 ปีที่แล้ว +1

    Total vedios Telugu lo cheyandi brother 🎉 👍

  • @nataliepostombos4576
    @nataliepostombos4576 3 ปีที่แล้ว +20

    Amazing video Vivek sir, I am an MBBS student and I really enjoy and apply your manifestations as rarely someone is talking about being fit while having the acknowledgement of what they are talking about. Thank you so much.

    • @Drhussainsha
      @Drhussainsha 2 ปีที่แล้ว +1

      Hey bro I'm also mbbs
      But having chronic constipation with bleeding.
      And trying allopathy but not effective
      Have you tried this ayurvedic for constipation ??

    • @physchopath8742
      @physchopath8742 ปีที่แล้ว

      @@Drhussainsha wassup

    • @Drhussainsha
      @Drhussainsha ปีที่แล้ว

      @@physchopath8742 hey u say

    • @manoramaramesh6501
      @manoramaramesh6501 ปีที่แล้ว

      ​@@DrhussainshaTry homeopathic Hammamilis virginica 200 for bleeding piles

  • @aashaytopiwala
    @aashaytopiwala 3 ปีที่แล้ว +9

    Excellent content, such in-depth description.🙏
    Even doctors never instruct us with such detail.

  • @vijaitayadav1781
    @vijaitayadav1781 3 ปีที่แล้ว +6

    Thanks fit Tuber...for such a research based informative videos. Keep encouraging the use of our very own ayurvedic treatment.👍🏼👌🏾👏🏽

  • @sunitaparihar4954
    @sunitaparihar4954 6 หลายเดือนก่อน +1

    Which castor oil to use?

  • @rahul00sharma
    @rahul00sharma 3 ปีที่แล้ว +4

    Please make a video on -
    How to have dense hair ?
    Or a healthy hair care routine ?

  • @shradhapaul6521
    @shradhapaul6521 3 ปีที่แล้ว +4

    Vivek bhai! Please suggest a good weighing machine for use at home. Also please make a video about how to eat fruits properly to gain maximum benefits. Thanks in advance

  • @opedromagico
    @opedromagico 2 ปีที่แล้ว +36

    Amazing video!! Thank you so much.

  • @kawaljitkaur1155
    @kawaljitkaur1155 3 ปีที่แล้ว +15

    Please make videos in hindi language also. So that every indian(especially who don't know english well mainly in village area) can understand and live a healthy life☺
    Thanks for giving such a good content about our healthy lifestyle❤

    • @itachihhh
      @itachihhh 2 ปีที่แล้ว

      He make hindi vdo also..
      Search fittuber hindi

  • @kv69maybe
    @kv69maybe 3 ปีที่แล้ว +8

    great content being a teenager may be i am least bothered about my health or how ayurvedic lifestyle helps but truely when i watched this content on this channel i truely understand that we some or the other way are heading towards wrong lifestyle. The content made by this guy is awesome. The person is really worth to admire.

  • @drinksomehobiwater4481
    @drinksomehobiwater4481 3 ปีที่แล้ว +4

    I love your acting skills and your passion that you put into your work. It makes me motivated❤❤

  • @DK-vc4qt
    @DK-vc4qt 3 ปีที่แล้ว +4

    Thanks a lot for this video.. suffering constipation from childhood and that lead to many other probms too. Now going to try your remedies. Will update on my journey 😃😃

    • @mukundsujit1
      @mukundsujit1 3 ปีที่แล้ว

      What's the update?

    • @DK-vc4qt
      @DK-vc4qt 3 ปีที่แล้ว

      @@mukundsujit1 my whats my experience by following these steps

    • @Infinite-kl3in
      @Infinite-kl3in 3 ปีที่แล้ว

      @@DK-vc4qt are you following the sesame oil remedy?

    • @AshokShelke
      @AshokShelke 3 ปีที่แล้ว

      @DK, Does these remedies help you get rid of constipation? How long it took

    • @DK-vc4qt
      @DK-vc4qt 3 ปีที่แล้ว +1

      @@AshokShelke hello
      I couldn't get the medicines so was not able to try medication. And other remedies I m trying, now able to get bowel movement most of the days(but not early morning)

  • @googlekabap4652
    @googlekabap4652 ปีที่แล้ว +1

    can we use dabur hajmola for constipation??

  • @aditikatariya2737
    @aditikatariya2737 3 ปีที่แล้ว +17

    Thank you so much for this solution...it help my mom to relieve from constipation..❤️

    • @mrminds9237
      @mrminds9237 3 ปีที่แล้ว

      Is their some one who tried and got results?? Plz share ur review..

    • @huggbeverages
      @huggbeverages 3 ปีที่แล้ว

      You can cure your constipation just by following 3 simple steps at home, head on to our channel to know more.

  • @Abhidnya.Deokar
    @Abhidnya.Deokar 3 ปีที่แล้ว +58

    Why don't you try for getting a BAMS degree
    You will be officially a doctor 🔥🎉😀👍🏻

    • @Abhidnya.Deokar
      @Abhidnya.Deokar 3 ปีที่แล้ว +3

      @Monali Singh nothing like that Ayurvedic Doctors (vaidya) aren't like that

    • @VaidyatheDr
      @VaidyatheDr 3 ปีที่แล้ว +1

      @@Abhidnya.Deokar BAMS student here 🤣 i love this channel

    • @drharshad7205
      @drharshad7205 3 ปีที่แล้ว

      He needs to reappear for neet ug exam again which is quite harder to crack at this age.😂

    • @VaidyatheDr
      @VaidyatheDr 3 ปีที่แล้ว

      @@drharshad7205 maximum age is 25 🤣 i dont think he is eligible

    • @Abhidnya.Deokar
      @Abhidnya.Deokar 3 ปีที่แล้ว

      @@drharshad7205 Sahi baat hai 😂😂😂

  • @mrunalhole8553
    @mrunalhole8553 3 ปีที่แล้ว +7

    How to stay away from negative thoughts and keep up your mental health.

  • @tanyahug9965
    @tanyahug9965 ปีที่แล้ว +1

    Thank you for this information. Are all of these products ok and healthy for young children? My son is 8yrs old and has struggled for too long. I'm looking for a natural way to help him.

    • @chellappankalammc6682
      @chellappankalammc6682 หลายเดือนก่อน

      Give him high fibre diet and daily toilet habit

  • @AlexMartinez-vn8kh
    @AlexMartinez-vn8kh 3 ปีที่แล้ว +14

    Wow that was a lot more informational than any other video really getting in the health science!! love it!

  • @abhikbag8861
    @abhikbag8861 3 ปีที่แล้ว +4

    fitness means being fit from inside..... learned from fit tuber

  • @rohitvaidya353
    @rohitvaidya353 3 ปีที่แล้ว +4

    Thanku So much by using your first step I got free from constipation 😁😁😁 , because from 2 days I was having constipation , Thaku so much brother !

    • @jeetshah6554
      @jeetshah6554 3 ปีที่แล้ว

      not working for me .please help

    • @abeer6383
      @abeer6383 3 ปีที่แล้ว +1

      @@jeetshah6554 a generalised prescription will not work for everyone, ayurveda acknowledges customisation heavily. Go to a vaidya.

    • @jeetshah6554
      @jeetshah6554 3 ปีที่แล้ว

      @@abeer6383 Sorry,I didnt get you.

    • @abeer6383
      @abeer6383 3 ปีที่แล้ว

      @@jeetshah6554 ayurvedic doctor KE paas jao. TH-cam se itna fayda NAHI hoga

  • @Gamferno
    @Gamferno 3 ปีที่แล้ว +56

    i dont know why am i wathcing this, i dont even have Constipation * - *

    • @samshetty9023
      @samshetty9023 3 ปีที่แล้ว +3

      Lol 😂

    • @RaviVerma-my4gp
      @RaviVerma-my4gp 3 ปีที่แล้ว +1

      Fit tuber ka pyar hai ye to

    • @ritikadua04
      @ritikadua04 3 ปีที่แล้ว

      Yes true.. Fit tuber is addictive 😂

    • @Manikandan-sq8un
      @Manikandan-sq8un 3 ปีที่แล้ว

      😂😂😂

    • @Kxt11
      @Kxt11 3 ปีที่แล้ว

      ಡ ͜ ʖ ಡ

  • @vanities9484
    @vanities9484 3 ปีที่แล้ว +11

    Solution for constipation or loose vowel movement, eat lentils.

    • @MReza-nq3pd
      @MReza-nq3pd 3 ปีที่แล้ว

      What if you are diabetic.

    • @Haru_walker
      @Haru_walker 3 ปีที่แล้ว

      No lentils are astringent

  • @harshup12
    @harshup12 2 ปีที่แล้ว +7

    I am following this routine 1 week ago and I got very good result . Now i feel happy . I am suffering from constipation since 1 year and now my problem is resolved . Thanks fittuber for giving me best ayurvedic medicine for this problem . Also you can trust this process to get amazing benefits . I noticed that this medicines also resolves many other problems of my stomach like hunger and digestion etc. U can go for it blindly ❤❤❤

    • @yashgupta1475
      @yashgupta1475 2 ปีที่แล้ว

      Have you used all the products he mentioned in this video?

    • @harshup12
      @harshup12 2 ปีที่แล้ว

      @@yashgupta1475 yes but i skip flax seeds.

    • @a2hero195
      @a2hero195 2 ปีที่แล้ว

      @@harshup12 bro can you tell me pls ... Mai roj bhi rota hu bro aye routine se apko farak par rha h kya bro

    • @harshup12
      @harshup12 2 ปีที่แล้ว +1

      @@a2hero195 ofcourse bro ye routine bhott achha hai 4 din mai hi tumhe results dikh jaaenge.

    • @suspendedbgmi6320
      @suspendedbgmi6320 2 ปีที่แล้ว

      Avoid heated copper water it's toxic

  • @saillajasanagavarapu4164
    @saillajasanagavarapu4164 2 ปีที่แล้ว +1

    Which castor oil you recommend us to buy

  • @chhama9198
    @chhama9198 3 ปีที่แล้ว +18

    Sur pls make videos on stretch marks removal(not pregnancy one)but for all

  • @yagyatrips8903
    @yagyatrips8903 ปีที่แล้ว +6

    Watched him a lot during lockdown, was alone at home for 2 months. It was the life of a Sannyasi, what great days of my life ❤️❤️❤️

  • @bhavnakashyap6053
    @bhavnakashyap6053 3 ปีที่แล้ว +8

    In your castor oil its clearly visible for external use only how can you mix it with milk🙄

    • @aashijoshi5695
      @aashijoshi5695 3 ปีที่แล้ว +2

      Yesssss🤯🤯🤯🤯

    • @FitTuber
      @FitTuber  3 ปีที่แล้ว +5

      100% cold pressed castor oil can be used. No issues.

    • @sripotlacherlapotlacherlas80
      @sripotlacherlapotlacherlas80 3 ปีที่แล้ว

      Hi

    • @enemanozzle
      @enemanozzle 3 ปีที่แล้ว

      @@FitTuber No, for castor oil for internal use is treated additionally with steam in order to destroy the last traces of the toxin ricine completely.

  • @Sevenshows19
    @Sevenshows19 3 ปีที่แล้ว +4

    Pls do a video on options to overcome vitamin B12 deficiency for vegetarians ..plsss

    • @anithasurana1808
      @anithasurana1808 3 ปีที่แล้ว

      Drink 2 glasses of milk ,daily
      1 in breakfast and 1 at night
      After 3 days ,no defeciency

  • @gargichakroborty1001
    @gargichakroborty1001 2 ปีที่แล้ว +1

    Thank you so much…. Your knowledge is commendable. Request you to kindly make a video on healing piles and fistula please 🙏🏼🙏🏼😊