Pilates with Foam Roller | I Love the Foam Roller | Abs | Core | Stability | Balance

Hi!! Welcome back to my channel!!! 😊😊😊
Today I have a Foam Roller Workout for you!! Hope you enjoy this Pilates prop as much as I do!!
Some sequences on the Foam Roller are very challenging for balance and stability.
But the feeling of strength and control that you feel at the end of the Workout repays you of all the efforts!!!
Feel free to slow down or take a break whenever you need to - always listen to your body.
If you like this video, give it a “thumbs up”, let me know what you think in the comments, and make sure you SUBSCRIBE to the channel to see more videos like this!!!
Have fun 💙 💙💙
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Pilates Props:
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