Groin pain (inner thigh) pain relief stretches & exercises in hindi | Groin pain treatment in hindi

[@meetr4u]

Very good exercise I started only 5 days back and I have 80 % relief in my groin pain.

[@mehulrana9390]

Me isme se jyada exercise karta hu aur Hip join pain me kafi aaram he Sir 🙏🙏🙏
R u ginius.. Thank you So much..

[@rohitjaat3514]

Thank you as an athelete it's very helpful 🙏

[@javidfisal3346]

3 ma huhy ingry ka

[@lalitachhipa7907]

Really good exercises for knee
Thanku so much sir

[@kanhakk2125]

Thank you sir❤❤❤❤

[@nikunjenglish]

Really really helpful sir. Thank you

[@DrSunilTankPhysioPoint]

Welcome sir 🙏

[@sachingupta9001]

groning pain mai walk karte hi kai baar current sa lagta h, jaise hum gir jayenge, iska kiya treatment h, plz bataye

[@Senon.07]

Mera bhi yahi hai pura jangh se lekar ghutne tak thethar ho gya hai

[@HROTutorials]

Good😊

[@waseemsalmani1331]

Sir normly time pe nahi hota hai jab side split karta ho to dard hota hai plese reple me ❤

[@harkeshchaudhary8997]

Sar kya hai pen ki vajah se Kamar Mein Bhi Dard Hota Hai Oriya Dard spine number Canal Ki Tarah hota hai yah Jaise sciatica Sar Jarur bataen oras ka kaun sa test karaen Taki Ham Ko Pata Chal sake yah hip pen hai ya sciatica ka pen hai

[@TheGenuineIndian]

Main Video started from 1:38

[@Nasir-vg5yc]

Dr sahab kya is pain me sqout kar sakte hai?

[@smitamistry9041]

Why we need to do groin exercises; what are the benefits?

[@ajeshmishra]

Very nice video Doc Sahab

[@ranjeetrathour4841]

Bhai ji Hip joint avn ki koi tritment batae

[@VaishnaviSingh635]

Jab pain ho rha h to kaise ye exercise kare

[@biswajitbhoi856]

mujhe hyper extension elbow problems Hee Kese thik Kare mera army medical honebala Hee plz plz sir reply kare

[@dreamforsuccess2450]

Sir Kitne din me thik hoga pain

[@farooqnajar7316]

Doctor sahib meri back mai operation hua hai, lekin operation ka badh muja inner thy pain rehati hai , kya mai yeh exercise kar sakta hou.

[@soniawaheed3590]

Bro mjhe ye groin pain pregnancy k 6 month Sy hai ab delivery ko b AIK month hogia hai pain khtm NHI ho rhi Kya reason ho skti h

[@hemantjadhao1472]

Sir kitne din lagege

[@DrSunilTankPhysioPoint]

Depends on injury

[@successpoints1]

Sir testis me bhi pain hota h or groin part me nas fuli rahti hai

[@Kuldeepku2323]

Sikai Karo .....kisi bhi heating belt se

[@carryco-s2r]

Bhai please please please reply mere testicles me movement hota he gol gol apne aap 😢😢ye normal he kayi log batate he but theek kese hota he

[@rohitgoyat2409]

Can groin pain cause testicle pain ???

[@DrSunilTankPhysioPoint]

Groin area pain is complicated .. Multiple causes develop groin pain.
Consult your doctor for perfect diagnosis

[@rohitgoyat2409]

@@DrSunilTankPhysioPoint Which doctor should i consult?

[@AbhishekThakur-gn4jd]

Orthopedic and sports injury speacialist

[@AbhishekThakur-gn4jd]

Yes groin pain can cause testis pain

[@rohitgoyat2409]

@@AbhishekThakur-gn4jd if you don't mind can i get your number?

[@Viralshortshits]

Hello Sir, I am doing the exercises from last 2 Days but i feel more pain in groin area after did the exercise.
Pls suggest

[@DrSunilTankPhysioPoint]

First repair the tear then go for rehab

[@mayur5326]

SIR LAST 1 MONTH SE GROIN PAIN HE EXERCISE AND MEDICINE LI THIK NAHI HO RAHA HAI KYA KARE SIR???

[@payalshivam141]

Aapko aaram hua h kya isme

[@HButt115]

Thanks sir

[@javidfisal3346]

Sir my growing hy bohat takleef hy

[@Jayshreerammp]

Groin pain hai mere dr. Ko bhi dikhaya 1 month ho gye hain .. running krta hun ... Long jump krta hun ...mera physical hai so plzz help me 🙏🙏

[@payalshivam141]

Sir aapka thik ho gya kya ye pain

[@nehapatel3914]

bhaiya apka thik hua

[@Jayshreerammp]

@@nehapatel3914 मैने थेरेपी कराई थी तो उससे सही हो गया था।।। Ohi ट्राई kriye और हॉट बैग से sekai

[@nehapatel3914]

running me ab koi problem n hota​@@Jayshreerammp

[@sunidhiyadavdeoria6598]

​@@payalshivam141bhai aapka thik hua kya

[@Che3_Gaming_]

Pichle 6 months say yeh problem face kr raha hu so maile doctor ko dhekhaya so 1 month ka dabai diya hai 20 days hogaya fir v koi difference nhai ah raha kya karu mero pain right side mai hai

[@asthasati551]

apka dard thik hua bhai mujhe physical dena he police ka plz advice dijiye kuch

[@Che3_Gaming_]

@@asthasati551 ha phele say thoda ka

[@ayub9960]

Bhai log is pain ko poora 1 saal se zyada lagta hai khatam hone mein

[@asmitabharne6113]

​@@ayub9960apka pain thik hua kya? Apne kya treatment liya?

[@Che3_Gaming_]

@@asmitabharne6113 it's gone avi nhai hai buss activity say dhur raho 3 4 maine

[@chandandey5770]

Mujhe bas morning me pain hota hai groin me , mai tennis ball cricket me bowling sikh raha hu , to keya mai practice kar sakta hu , mera pain 8 mahina purana hai . Pls help me🙏🙏🙏

[@bhanurajput88174]

Ha yaar same mera bhi

[@bhanurajput88174]

Tumhara kaisa thik hua batao

[@mohankumar4718]

Sath sath running bhi kr skte h kya
Mera physical h sir
Plz reply

[@sunidhiyadavdeoria6598]

Bhai tumhara kaise shi hua tha mera upp ka physical h

[@rohitravani8560]

Groin injury ko theek hone mei average kitna time lagta hai? please comment
🙏🙏🙏🙏

[@calmyourself4280]

Dr. Plzz btaye kitna time lgta h thk hone me

[@jeetpahnbhengra2732]

Hamare pass bhejiye bhi nahin hai to kis sala nahin gay her growing me bahut jyada