Adductor Tendinopathy Treatment Tests & Groin Pain Relief
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- เผยแพร่เมื่อ 22 มิ.ย. 2024
- TENDINOPATHY ONLINE COURSE: daniel-lawrence-fc31.mykajabi...
ADDUCTOR TENDINOPATHY WEBINAR: • What is Adductor Tendi...
Physical therapy advice for groin pain from adductor tendinopathy. The video featuring Daniel Lawrence UK Physiotherapist and licensed healthcare professional covers some simple tests for the adductor muscles and demonstrates some rehabilitation home exercises.
I'll give these a try. Thank you.
This was so helpful!! Thank you!
You are so welcome!
Thanks so much am going to start it tomorrow 😊
I hope it helps
Hi. I have been suffering with pain for around 6 weeks. I managed the squeeze ball and the other few exercises but had pain during the band exercise. Is that still groin, despite being able to squeeze the foam roller? Thank you so much. It was very interesting
Tried several exercises for groin/adductor strain but get more pain after doing them
Same
I can't walk for 30 mins (taking a slow walk of my dog) without a flareup. Is it safe to ride a stationary bike? Thanks for your help:)
I think so! Try it for 10 minutes and assess the outcome. Sending our best to you.