Sciatica pain / Slip disc के कारण, लक्षण, और रामबाण इलाज
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- เผยแพร่เมื่อ 21 ก.ค. 2020
- क्या होता है Sciatica pain? Slip disc? Sciatica pain के क्या कारण है? Sciatica के लक्षण क्या है?
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क्या Sciatica के घरेलु इलाज / उपचार है? कैसे ठीक होता है Sciatica का दर्द? #sciaticapainrelief - जानिये Sciatica के लिए exercise / yog.
In this video, Dr. Karan shares some easy pain-relieving tips to overcome sciatic pain.
#sciatica #sciaticapain #sciaticatreatment
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Bht himmat mili aapke explanation se......sabse jyada iss baat se ki ye pain life time nahi rahega ..... thank you sir, thank you so much.....
Hey Anu, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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Your suggestion is marvelous and useful. Thanks God and your channel.
Thanks mam sir usefull jankari batane ke liye
Thanks Doctor. You have given Hope.
बहुत ही सरल तरीके से सभी point cover करके विस्तार से information दी है
Thanks for sharing Dr 🙏
hi
बहुत सुन्दर सरल तरीके से समझाया है आपने ऐसे ही करे मुझें भी काफी आराम मिला है 👌👌👌👌👍
Thank you so much Dr. It's really very helpful information I am suffering sciatica.
Good video. Cleared almost all the queries
Thank you sir for explanation of scitica pain 🙏🙏
Thank u sir ...bohat hi mahtvapurn jankari di h aapne
Hi Anjana, Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Pooja
bit.ly/3RJdpf3_appdownload
Excellent advice. Thank you.
Yes sir, thanks ji,sahi kaha aap ny
Thanks a lot Dr Sir. Very precisely explained about Sciatic. Regards
Hi Parminder, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi
Thank you for posting such a complete and professional description and instruction ! Really good .
Thank you for giving the details of sciatica pain, I am also suffering from this disease
Sir mujhe 3--4 month se SCIATICA pain ho rah hai PLS KOI ILAJ BTAIE
p
Thanks for all these exercises
बहुत अच्छी तरह बताया आपने आपका बहुत-बहुत धन्यवाद
Thanks for such valuable information ❤❤❤❤❤
Thank U Dr.👍
It's a perfect video for Sciatica patient !
For sure solution in Sciatica pain...do watch this clip...
Really it's very effective
Do follow
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Very useful information. Thank u Doctor
Bohut khoob samjhaya aap ne doctor sahab aap ne thanks.
Explained in such a simple way, hats of u doctor👏👏👏
very good expalination.. I am suffering this pain for some time.. will try these excercises and if it get relief would really help..
Sir, u r great I m fully contented 👍✌ with u r teaching. Thanks a lot. 🙏 after a one month search I' ll got my all Q. Ans.
Simply superb sir. Thank you.
yeh banda bahot suljha hua aur samjhdaar sidha laga mujhe...
Itne ache koi doctor nahi samjhayega jitna acha ye bhai ne samjhaya...salute you 1mg
AC problem ko solve karne ke liye call Karen 6394106721
@@dheerajgoswami943 bhai hume सैक्टिका ka problem 2years
ac problem matlab
For sure relief from back pain do watch this clip..... guaranteed results.......
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Ur videos is very informative Doctor.. Thank u very much for sharing ur knowledge on Sciatic
Vary good information sir .
Kya aap ab theek h
Doctor sir, you are excellent💯👍👏
अति उत्तम..
जानकारी के लिए धन्यवाद
आपको.🙏🌺
Hi, हमें खुशी है कि आपको हमारे चैनल का कंटेंट पसंद आया। आपकी तारीफों और प्यार से ही हमें ऐसे कंटेंट बनाने का हौसला मिलता है। ^Shivani
Very nice n useful information for ALL......explained in detail.
Dr.Vaquar MBBS former Sr.Medical officer
Doctor sahab mere pairon mein jhunjhuni naso me khichav ho raha hai kamar mein Dard hai
Very useful information. To the point. Thank u Doctor
Thank you so much sir ... very nice and useful....and relaxing 🙏👌
Many thanks, Dear Doctor you gave us lots of valuable information about sciatica pain. This is pretty helpful full for me.
Thanks for giving such a wonderful suggestion
Thanks sir aapne bahut achha samjhaya
Very nice explanation 👌
Thank you Dr
Thank you so much for such a valuable information.
Thanks
Simple and straight to the point video, a must watch. Great work sir 👍👍
Can we do yoga in is period
Thankuser
Sallute docter
Thanks sir ji for this wonderful knowledge
Thank u so much it is very helpful video ❤
Thank you so much sir...
સર ફીજયોથેરેપી નહી લેશકતે હૈ શુડોસાઇટીકા કીસે કહતે હૈ
Best video with perfect info no mincing with words, just perfect 👌
9318347244
@@AnandKumar-lk7zq Aa
Thnq sir for ur suggestion
बहुत सुदंर समझाया आपने डा़ं. साहेब आपने.
Thank you so much, very well explained
Excellent 👍......
I also suffering from sciatica... But after watching the video I feel little relaxed... Thanks sir.
For sure relief from back pain do watch this clip..... guaranteed results.......
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I am also suffering from this pain.
I am also
Thanks
Pls raat ko dard hota hai nind nhi ati kuch upay batao
Thanks a lot sir to clear my doubts 🙏
good and educative video, thank you
Feeling relaxed. U r d first who said it can b cured.😇
Reed ki haddi ke ilaj se bahut fast recovery hoti h isse fast recovery puri medical science me nhi h patient 2 din me bilkul thik ho jate h.
@@dks-health.tips-guide kaise
@@ayeeshasiddiqha8037 guruji karte h sciatica ka ilaj. wo technical ilaj h rid ki haddi ka disc ko set kr dete h pain phir khatam ho jata h.
@@dks-health.tips-guide iska koi side effect nahi hai kya future me koi problem nahi hogi na chalne phirne me
@@ayeeshasiddiqha8037 iss ilaj se koi side effect nhi hota h.pichle 30 sal se ye ilaj kr rhe h guruji.
Very well explained in detail. Thank you Sir.
छान माहिती साहेब
आभार अभिनंदन
Important information if we feel pain during exercise what should do.plz guide us
Thank you doc . I've sciatica pain and I was worried about everything but you cleared awesomely my doubts. 🥰
AP Hakeem Hafiz Abdullah Khan se contact karye q ki me v unhi se thik hua hun aur me apko Hakeem ji ka contact no v deta hun....9508766920
Same case sir
Mohabbat k gam ap apna no dijiy aur Hakeem jee k address dijiy
For sure solution in Sciatica pain...do watch this clip...
Really it's very effective
Do follow
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Can u please provide some tips for tailbone pain (cocox )
Thanks for bringing this very Informative video to us.
Hi Mr. Patel, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi
Bahut badhiya jankari
It's a good initiative started by 1mg
I have suffered from Slip Disc with sciatica for more than 2 years, I understand how painful it is, now I am completely out of it with the help of few pressure points therapy called Neuro-therapy, please don’t go for any kind of surgery else it could be a big problem in your future.
I will be more than happy if I can help you for a right guidance, you can call me on 9871920477
Thanks for lovely information sir, I suffering form last 5yrs of back pain and current time treatment in AIIMS Delhi but not relief even Now there is Pain in both heel due to back pain, So plz suggest for permanent treatment or exercise.
Oesteopathy is the permanent solution.
Dr. Govardhanlal parashar, Jodhapur ..New clinics opened
Many many Thank's sir🙏🙏🙏.God bless you sir🙏🙏
Many many thanks for suggesting. Dr. Saheb🙏🙏🙏🙏🙏
Hi Gouri, you are welcome. We’re glad you like the content on our channel. ^Shivani
Which medicine we should take in case of siatica pain
Thq u sir for your advice i have pain in my left leg 🙏🙏
Bhai ek exercise hai ... Table pe baithna hai per latka ke...fir tange bilkul sidhi karrni hai bina bend kiye hue hold karna hai 10sec fir relax is trh 20 baar subah 20 dopeher 20 sham ko karni hai .... Mujhe 10-15 din me aaram ho gya tha.. MBBS MD doctor ne suggest ki thi
Same Mera vi
Dava lidhiti
Thank you so much sir for giving very crucial tips..!! 👍
For sure solution in Sciatica pain...do watch this clip...
Really it's very effective
Do follow
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thanks sir great you have to explain so clearly.
Thanks sir aapke karan mera confidence bahot bhadh gaya hai! 🙂
J
@@RamShankar-zl3et Aaaaa
@@rickyjain2986 9991477454 mujhe bhi tha ye pain m thik hu ab
@@ffgaming-fe3qm bhi kasa huva please bato bhi
@@ffgaming-fe3qm kaise hame bhi batao plz
Respected Doctor Sir, Thanks a lot, because I have got the exact ailment and solution. I am suffering from SCIATICA and gradually relieving by doing the exercises as exampled by you. Once again thanks a lot.
How many day's taken to self recovery??
Agar ghutne morr n saken
For sure solution in Sciatica pain...do watch this clip...
Really it's very effective
Do follow
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th-cam.com/video/9__b84WPE_U/w-d-xo.html
@@ballwinder0kaur191 ap ka fon nabar do
Bhut acchi tarh samjhaya apne
Nice information di sir Thank you🙏
Very nice information. Thank you Doctor. Could you please tell the names of the medicine?
nervite plus and dolowin forte
Gabapin NT 200 mg, once after dinner.
मेडिसिन से पैन नही होगा 4-6 महीने पर ये पेरमनेंट solution नही है ओक
रामबाण ट्रीटमेंट हैं जड़ से खत्म होगा साइटिका ओर स्लिप डिस्क पैन मुझे 3-5 दिन मैं परमानेंट आराम mila thanks to अंकल
@@dilipsahu2758 kaise bhai
Very well explained video. Liked the way you answered all the expected questions. I am suffering from this pain for the last two years. It was relieved initially but started again. Physiotherapy also didn't work. Please suggest a remedy. 🙏
Apko leg me bhi pain hota hai?
@Gaming Duniya mujhe abhi Bahot relief hai
@Gaming Duniya I walk for 6 km daily... This has given me immense relief... But first make it sure that u don't have slip disk... Then only start walking.... Take advice from ur physiotherapist.... I was doing this mistake....
@Gaming Duniya mujhe bhi hota tha.. Fir physiotherapist k pass gai to usne check karke bataya ki slip disk hai....
@@ritulalchandani8555 fir thik hua ki nhi
Bahut si video dekhne ke baad is chanal pe ye video dekhne ke baad tasalli Mila .. dhanyawad sir
Hamare video ko support karne ke liye aapko dhanyawad! Jude rahiye hamare channel ke sath aur payen health aur wellness se judi har latest update. ^Madhav
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Very good sir
Apne bht achhe se bataya
Good information, though I have a query, actually standing hamstring stretch seems to put more pressure on affected parts as evidenced from increased pain during exercise, kindly suggest regarding this
The increased pain u feel while hamstring stretching is due to the tretch u put on the muscle. Its not due to the nerve compression. Where as sciatica is actually occurs due to compression of the sciatic nv.
In this video, the Dr. has covered only sciatiaca which is generating from Lumbar Radiculopathy (Nerve root compression at Lumber region). Although many people not reffer it as true sciatica, but the same issue one may face due to another reason called Piriformis Syndrom.
Piriformis muscle is a v shaped muscle which originates at Sacrum region and gets attached to the Greater Trochantor of Femur. The sciatic nv passes by panitrting this muscle. If the muscle gets tight for some reason then u may feel the same issues i.e. - numbness, tingling sensation, pain throughout entire leg. Only deference, in Piriformis syndrom the pain would originate from buttock region and woulf go all the way down to the back of knee (popleteal region) or even to the foot. You may not feel any pain in ur waist until u have any issue over there as described in the vdo.
Hence, as symptoms are almost same but root causes are different then its better to see a doctor (ortho) first to properly diagnose & to determine where the problem is coming from.
Then doctor would suggest medicines accordingly. U may need help of a Physical Therapist to design an exercise programme for u. Even sometimes patient may need electrotherapy treatment (IFT, TENS etc) which would be provided by the Physical Therapist if needed.
Kya sciatica say kamzoori
Ate hain
Is it common to feel burning pain and swelling during a flare up? Where the area feels hot to the touch?
I too seems to be suffering from sciatica of piriformis muscles.
Sitting is a torture...doing exercises but progress is very slow
I too am facing pain in buttocks and back of thighs and back of knee...my physio says the sciatica nerve has got pressed within my tight hip muscles. She taught me exercises for hip muscles but even after 6 weeks of exercises, not much improvement...pl advice
Sir, I have gone twice to ortho and taken medicine for around 20 days but still pain exists..not that much but when enviroment is cold or at night it hurt
Same here bro
thank you 🤗Very good information
Thank you very much sir for this useful information.
Sir, My name is chaman Verma age 68. First I was having lower back pain for 4-5 days after that acute pain in calf of left leg. But no acute pain in back. Weakness and sunnpann in left leg fingers. No problem in urine and toilet. Should I go for surgery?
Plj replies sir
Good evening Dr, I am 54 years old female & diabetic. I have severe lumbar spine problem. L4/L5 disc prolapse causing nerve compression. I was advised swd physiotherapy for 15 days along with exercises & pain killers . But it didn't help me. The orthopedic Dr suggested surgery as final option. I went for 2nd opinion. He too prescribed pain killers & physiotherapy with exercise. He has told me to get some tests done. Hba1c, thyroid, calcium phosphorus, alkaline phosphates, uric acid. But the severe pain still exists. Pl advice.
Go to the physiotherapy for pain relief.
Endoscopic spine surgery 😊
Nice information.thank you
Thank you sar ap bahut aacha bataya
Sir itna explain karke koi nhi btata sir thank you this video 🙏
I have suffered from Slip Disc with sciatica for more than 2 years, I understand how painful it is, now I am completely out of it with the help of few pressure points therapy called Neuro-therapy, please don’t go for any kind of surgery else it could be a big problem in your future.
I will be more than happy if I can help you for a right guidance, you can call me on 9871920477
@@kush0000000
Sir please hindi me bataye badi mehbani hongi aapki🙏🙏🙏
Can I do these exercises on bed. Please advise. Thanks p
Happy to see this video
Please advise just liking my comment does not reply my query. Namaste
@@leenamunge7954 no
Exercise should be done on hard surface. Floor is the best option. Otherwise if you want to do in bed, mattress should be firm.
Very very very useful information
With details Thank You so much
For sure relief from back pain do watch this clip..... guaranteed results.......
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Thank you so much Dr. 🙏
Sir, I'm a swimmer and swim 2 kilometres daily and I'm suffering from sciatica.
Should I continue swimming for now or should I minimize my swimming session (like from 2 km to 1 km) ?
Please, resolve my query.
Stop swimming it will pain more due to force
@@mujeeburrahmansharrief8841 dard kahan hota hai . mre paon se nhin niklta dard baqi puri tang main hota hai dard
Dentist ne bataya ki toothpain ki wajah se sciatica pain h. Ek remedy bhi try kiya tha..usse aaram toh aaya lekin long time nhi.. toh is baar me bataye please. Bohot bura pain hota h.
Oi M⁰⁰0
Very good information thank you sir
खुप छान माहिती दिली डॉ साहेब आपण
I'm taking treatment under dentist for route canal and capping from 10 days, and now facing SCIATICA problem since last four days, so my question is, is there any co-relation between these two ?
Well presented, very informative, thank you Doctor..!
Is there any connection between root canal treatment and sciatica nerve ?
Is dard ki vajah se sar per bhi asar padta hai Kia jaise ki sar mein ek taraf jalan mahsus Hona...
Yes
Kaise thik hoga sir
Ha sir hota h
Mera age bahut kam h phir bhi aisa q ho rha h ghar me bahut log sab bolta h sir
Ap Hakeem Hafiz Abdullah khan se contact karye q ki me v unhi se thik hua hun aur apko Hakeem Ji ka contact no deta hun .9508766920
Thanks useful video.
Thanks.nice advice.
मुझे शाइटिका का दर्द अभी शुरू हुआ है
डाक्टर से इलाज चल रहा है
अब मुझे बहुत आराम है
बस ज्यादा खडी नहीं हो सकती हूँ
उसके लिए मुझे कौन सी एक्सरसाइज़ करनी चाहिए
Sir aap ka no dijie
There are some specific exercises to get rid of this pain. You can easily find them on youtube too. Do all of those.. I am doing all of those and got some relief.
Hope it will help you
Aap kaha se ho ? Coz mujhe bhi bht pain hai sciatica ka bilkul asahniya hai ye pain me bohot pareshan hu please aapne kahase treatment karvaya mujhe bataiye please 🙏🙏🙏
Aapne kha se ilaj karvaya
Sir Appka no dijiye please
मेरे दो साल से बेक पैन है । Lift लेग और कूल्हे में पैन होता है बहुत dr को dekaya है प्लीज गाइड
Mai is problem se 2 saal guzra hun isliye janta hun ye problem kitni painful hai..or ab isse poori tarha bahar hun, ye ki problem poori tarha se naturally theek ki jasakti hai neurotherapy pressure points ko press karke bina kisi surgery ya medicine ke, krapya surgery bilkul na karen warna problem life time bard sakti hai… mujhe khusi hogi agar mai kisi ko issue bahar nikalne me madat kar paun…
Aap mujhse is number pe baat karsakte hain jaankari keliye … 9871920477
SEM problem
Sir hamare ayurveda me is dard ka ilaj hai. 7748071609
@@kush0000000 मेने भी अँक्युप्रेशर कि ट्रिटमेंट शुरु कि है तो दर्द कम होगा क्या ईलाज पुरा होगा या कैसे कम होगी यह बिमारी बताये प्लिज वँक्युम कप भी लगाते है ईलाज मे सहि है क्या गलत
Aapne achha maargdarshan diya. 🙏
Hi Dhurv, hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. ^kta
Thanks Nice explanation
Please reply Sir 🙏Sir sciatica mein pair mein zanzanati ho rahi he to ye na ho vesa upay bataye or ise kitne din lagege thik hone me ....... 🙏
Same issue
Ye nerve compression ka mamla hai
apka koi pain relief ka solution hua?
Same problem h mujhe bhi😔
Blood purify. Le
Sir pls tell.....ye sciatica ka jo dard hai wo pura din bna rahta hai kya...even jab thoda jyada der tk baith gye ya phir dono legs fold krke baithne se bhi hota hai
Ye 2 type ka hai...... Pahla चलने k doraan hotta hai..... Unko bethty time ya rest k time koi pain nhi hotta
Or dusra aap wala hai jo aap bta rhy ho
@@bintubagaria7695 0pfw
Mere ko b sciatica tha bhut dard rhta tha bd me mai ek ache ayurvedic physician ko dikhya tha ab sahi h
Wah sir g ekdam sahi baat hai ye
Good information thanks.🌹
hello sir.. your video is really nice.. i use to suffer from sciatic pain and was so confused what to do about it.. then i tried using planet ayurveda products and it really made a difference along with some physical exercises.
Please guide whatis planet Ayurveda
Apka pain kitne din tak chala tha?
Mujhe to baithne aur khade hone me Bahot problem hoti hai... Walk bhi ro dhoke karti hu.
@@ritulalchandani8555 are u cured now?
@@ashwinijha6630 too much relief now..... At least now I can help in domestic chores... Thanks God and walk.