My intention is FREEDOM. I felt this practice set me free - free of the chains of the past, of limiting beliefs, of attachment to specific outcomes.....I feel cleansed and wonderful. Thank you so much, Kassandra!! Happy New Moon. Namaste
This was an amazing practice for the new moon and eclipse today 🙏🙏 thank you so much kassandra! Your flows make my mornings so open hearted so thank you for that. My intention was for a open heart, to myself, my wonderful partner, nature and all people and creatures around me. Namaste 🌺🙏
This is the richest yoga class of my life 😃 You have such a gift for instruction while sharing emotional, spiritual insights that are always on target and feel so genuine and connected to your sequences. Thank you so much. This was delightful! My intention: I will deliver my message with clarity , compassion and confidence.
My intention is to be present in every moment, give thanks to the universe and God for all, treat all beings and things with the upmost respect unconditional love and joy. Smile everyone, we are divinely protected...
Not only are you great at guiding us through the poses, and teaching us the Sanskrit names, I love hearing all the philosophy, theory of the new moon 🌑 so interesting. Thank you Kassandra! 🙏 ✨🙏✨
My intention is “travel.” I’m getting out of my little hidey-hole and heading to the open roads and open skies. Thank you Kassandra for helping me “ground” before I take off.
My intention is to cultivate forgiveness - of myself and of others. We are all struggling this year in new, challenging ways and as we move toward the holidays, I want to be my most forgiving, empathetic, and authentic self. Thank you for posting the perfect class yet again, Kassandra! You are so appreciated.
my intention is love; I’m trying to learn how to be okay on my own, and to create love for myself everyday. and hopefully in creating more love for myself, I will also receive more from the universe :) sending anyone who reads this a lot of love, and a lot of strength for whatever it is you may be going through. I hope this new moon may bring you some peace 💓
My intention for this new moon is having more creative flow! With writing, my essential oil blends and soap making! All things I have in me that I need to bring to the surface once again! I thank you so much for these yoga and meditation classes, I love your lunar vibes, as I too work with the moon and it’s phases with the cycles in me! Namaste 🙏🏼 Kassandra! 💜🌙
Intention: Out with the old, in with the new. A body cleanse to make space for the new. Thank you so much!!! I'll be back to do this one every new moon.
My goodnesssssssss Kassandra wow wow wow. I just love how time stops when I FLOW with you. I feel so grounded present and calm. My intention is to shine light on patterns and any habitual ways that arent serving me so that i may release them love and gratitude💚💚💚💚
My intention: I am safe to be my authentic self; I tune into my authentic self with ease. Thank you, Kassandra. This was everything I needed and more on a chaotic New Moon. I feel so calm. x
My friend and I enjoyed this new moon stretch together, we love your yoga and we think highly of you. My intentions for this New Moon are that I want and need to attract a stable and balanced jobs & work flowing to me that financially pays me more than enough to give me a greater value in pay even. Thank you Kassandra, sending you much love and many blessings of abundance unto you, rest well my dear friend and sister.
My intention is GRATITUDE and LOVE. I am grateful for and celebrating the extraordinary woman I am, the outstanding accomplishments I've made, and the abundant love in my life.
My intention for this new moon is self love. I will nurture this intention physically, mentally and spiritually. I think I found a new moon ritual. Thank you for this offering Kassandra! ✌🏻♥️🙏🏽✨🪐
Love this new moon slow flow. Perfect timing. My word for this moon is space. Intention is spaciousness, both inner and outer. Thank you, as always, namaste.
Dear Kassandra, I’m just beginning the video and I wanted to just take the small pause before the practice to thank you for the beautiful reflection ! Ok now, I’ll go start the video so we can start practicing ❤️🥰
The intention that arose for me during this new moon practice was tapping into the energy of being grounded. Thank you for this beautiful and gentle practice. Many blessings to you. 😊🙏💕✨
My intention is around creating safe space, heart space, for my personal healing and for reconnecting and integrating all parts of myself. My intention is also to let go of past painful traumas and to give myself the space to do so. I ask to be guided in my relationships by my motherhood instincts, ancestors, and future child
Kassandra you are truly awesome I've done like 50 of your classes and I never get tired of your approach, your technique and specially your advice! You are half yogatuber half psychologist 🧡🧡🧡
Thank You Kassandra....that was beautiful and very Intentional in many levels. Many Blessings and Gratitude for you this New Scorpian Moon flow time . Namaste 💖
I love you, Kassandra! You have changed my life during quarantine. Could not be happy that I found you. I practice with you every morning... much love from Miami
My intention is patient. I need to be patient not only to others, but more importantly myself. It takes time to learn and it takes time to get people to know me and it takes time to get things done. There’s no need to get myself so much pressure when everything takes time to happen.
Good morning, this is incredible! I'm in a phase of challenges and need to get rid of some limiting belief systems. Most of which are not even my own. I'm an Earth sign♉ who's life path is 7 as well as my birthday and year feature 7. With my children grown and out of the house I have time for me, finally! I'm Healing & growing my life, my energy & my body. I began YwK seeking pain relief and strength. I'm grateful and amazed because I'm almost ALWAYS today years old when I flow with you! You've gifted us with soooo much more Kassandra! Intelligent, Graceful, Compassionate instruction! You SHINE so brightly it eminates through every upload! I'm sorry for the long comments, I really can't thank you enough! Love & Light always, all ways!🙏🏽💜🥀🧚🏽♀️💜
Beautiful practice! My intention was: I surrender to the universe to guide me. I’m preparing for a career transition and taking a leap of faith. The planner/perfectionist in me is struggling with this, but I am trusting the universe to guide me to something more meaningful. This was helpful for today’s mindset. Thank you.
Thank you Kassandra! My intention is to have fun, let go and release the control. I take life and job way to serious sometimes, life should be joyful and not so serious.
Thank you for this practice! It was a refreshing and calming one this morning just hours after the new moon: "The world supports the life I want to create."
Thank you Kassandra. This is exactly what I was looking for today. My intention is to feel unconditional love to my beloved ones and being grounded on my magic goddess. Trusting divine timing for my dreams to come true.
By the way Kassandra. Thank you for taking such good care of yourself and sharing these wonderful "how to" lessons with us. Much love and respect. ~Jack
My intention is to not be so hard on myself. I bad mouth myself when I make mistakes and tell myself how inadequate I am. Thank you for the wonderful practice.
Hi Kassandra 🙋♀️ just want to thank you for this much needed practise! I tried doing a vinyasa and deep stretch class this morning and it frustrated me as my body and mind was not enjoying it. I switched over to your channel and searched new moon. And when you said during new moon phase one's body and mind longs to switch off, rest and take things easy, the penny dropped for me! You were speaking to my much frustrated spirit! I'll definitely practice the lunar phases because energetically, if you tune in to your self, you'll discover it is exactly what your body, mind and spirit yearns for. Thanks again🙋♀️ Namaste🧘♀️
Hi Kassandra - what a wonderful lunar slow flow - just what I needed this morning. Thank you 🙏🏻. My intention was to believe and work towards a new beginning, as I’ll be moving to a new place soon, starting the process of working everything out about the moving project today. So this was a perfect start 🤓🙏🏻😉🧘♀️
Save this and practice it every month on the New Moon! 🥰 Enjoy! 👉 *Lunar Yoga App Series*🌙 **bit.ly/applunar*
Loved it. Thank you
Absolutely amazing im on day 29 of the yoga movement.
Thank you Kassandra, I liked it so much😍
Thanks alot dear
I loved this yoga so much and felt so relaxed...I hope you happy life
Love you so much 💕💕💕
Lovely practice! Thank you so much 💖🙏💖
My intention for this new moon is self acceptance ✨
I absolutely LOVED this flow!!! My intention was "more adventure, less control". Thank you for a beautiful practice!!
My intention: I have all that I need to feel joyful and grounded in this life.
My intention is “Freedom”. This was my first lunar class...may I just say I love *everything* about it?? Thank you, Kassandra
Rumi says why do we imprison ourselves when the door is wide open.
So happy to hear that!!
That's exactly the word I thought of at the end
Freedom was also my word!
freedom same for me
We enjoy this yummy flow fully every new moon now! Thank you Kassy!
My intention is FREEDOM. I felt this practice set me free - free of the chains of the past, of limiting beliefs, of attachment to specific outcomes.....I feel cleansed and wonderful. Thank you so much, Kassandra!! Happy New Moon. Namaste
This was an amazing practice for the new moon and eclipse today 🙏🙏 thank you so much kassandra! Your flows make my mornings so open hearted so thank you for that. My intention was for a open heart, to myself, my wonderful partner, nature and all people and creatures around me. Namaste 🌺🙏
This is the richest yoga class of my life 😃 You have such a gift for instruction while sharing emotional, spiritual insights that are always on target and feel so genuine and connected to your sequences. Thank you so much. This was delightful!
My intention: I will deliver my message with clarity , compassion and confidence.
My intention is “calm”. Teaching in a pandemic is so hard and I am trying to build breathing and calm into my day.
Me too! November can be a tough month especially in teaching.
I am a teacher too! Sending you love + light!
I find your voice the most soothing among all yoga youtubers ❤️
Thank you for this. My intention is to focus on where I need to lend/spend my energy. And of course, a healthy mind, body and soul. 💜
My intention is to be present in every moment, give thanks to the universe and God for all, treat all beings and things with the upmost respect unconditional love and joy. Smile everyone, we are divinely protected...
Another great class for me and my husband (both in our 70’s)🧘🏻♀️🫶🏻🫶🏻🫶🏻!
Not only are you great at guiding us through the poses, and teaching us the Sanskrit names, I love hearing all the philosophy, theory of the new moon 🌑 so interesting. Thank you Kassandra! 🙏 ✨🙏✨
My intention is “travel.” I’m getting out of my little hidey-hole and heading to the open roads and open skies. Thank you Kassandra for helping me “ground” before I take off.
The intentions that came up for me are Safety, Stability & Security. Feeling safe within my inner home. 😌🙏🏼🌑🤍
My intention is to cultivate forgiveness - of myself and of others. We are all struggling this year in new, challenging ways and as we move toward the holidays, I want to be my most forgiving, empathetic, and authentic self. Thank you for posting the perfect class yet again, Kassandra! You are so appreciated.
my intention is to surrender to whatever that’s unfolding ❤
my intention is love; I’m trying to learn how to be okay on my own, and to create love for myself everyday. and hopefully in creating more love for myself, I will also receive more from the universe :) sending anyone who reads this a lot of love, and a lot of strength for whatever it is you may be going through. I hope this new moon may bring you some peace 💓
My new intention is "blanketed in peace". Cozy comfort
My intention for this new moon is having more creative flow! With writing, my essential oil blends and soap making! All things I have in me that I need to bring to the surface once again! I thank you so much for these yoga and meditation classes, I love your lunar vibes, as I too work with the moon and it’s phases with the cycles in me! Namaste 🙏🏼 Kassandra! 💜🌙
Intention: Out with the old, in with the new. A body cleanse to make space for the new. Thank you so much!!! I'll be back to do this one every new moon.
My intention is forgiveness, to ground and forgive myself. To take joy in where i am and to let go of the sadness of where I am not.
Great practice. Mindful, grounding. My intention is to allow my intuition to guide me as I seek to heal my body. "My healing is already in process!"🙏
My intention is freedom. Throwing away all unnecessary energy from other people and keeping my own energy inside
My goodnesssssssss Kassandra wow wow wow. I just love how time stops when I FLOW with you. I feel so grounded present and calm. My intention is to shine light on patterns and any habitual ways that arent serving me so that i may release them love and gratitude💚💚💚💚
Intention: to let go control and to listen to my intuition. Thank you 🙏🏽💜
My intention: I am safe to be my authentic self; I tune into my authentic self with ease. Thank you, Kassandra. This was everything I needed and more on a chaotic New Moon. I feel so calm. x
My friend and I enjoyed this new moon stretch together, we love your yoga and we think highly of you. My intentions for this New Moon are that I want and need to attract a stable and balanced jobs & work flowing to me that financially pays me more than enough to give me a greater value in pay even. Thank you Kassandra, sending you much love and many blessings of abundance unto you, rest well my dear friend and sister.
My intention is GRATITUDE and LOVE. I am grateful for and celebrating the extraordinary woman I am, the outstanding accomplishments I've made, and the abundant love in my life.
My intention is to recognize the limiting beliefs in my life and to release them in positive ways.
Intention: be self-disciplined
Affirmation: I am full of energy and self motivated
Really nice class!
An Openess to being inspired and guided with integrity and no fear..... during these uncertain times
My intention is to connect with my divine feminine energy and keep a balance between the sun and moon within me
My intention!:to find and love myself 😍🌼 Thank you Kassandra 🌼🌼😍😘
Beautiful- the breaths felt like a refreshing, cleansing wind going through the trees! X
My intention is “be a better version of myself”. Strive to be more positive and wiser in the choices I make 🌑 thank you for this practice! 😊
My intention for this new moon is self love. I will nurture this intention physically, mentally and spiritually. I think I found a new moon ritual. Thank you for this offering Kassandra!
✌🏻♥️🙏🏽✨🪐
Love this new moon slow flow. Perfect timing. My word for this moon is space. Intention is spaciousness, both inner and outer. Thank you, as always, namaste.
Dear Kassandra, I’m just beginning the video and I wanted to just take the small pause before the practice to thank you for the beautiful reflection ! Ok now, I’ll go start the video so we can start practicing ❤️🥰
My intention is to contribute to the welfare of all beings 💜
My intention is to find myself again so I can trust myself allowing me to follow my heart
"surrender" be present and reduce distractions. thank you kass ive been watching almost daily for a few months now!
“Surrounded myself with, and be, good people”. 🌑
Healthy connection to my divine feminine! 🌹
my intention was that I find a new sense of purpose and passion in everything I do 💛 loved this class!
Best intention setting yoga I’ve ever done. Thank you for repeating the intention reminders throughout the practice!💚🙏🏼
I surrender, I trust, I flow... Loved this new moon practice. Thank you so much. Namasté 🙏🏼
My intention is to listen to my heart and soul more than any other thing🙏🏼🤗 thank you so much Kassandra for every beautiful yoga session❤️💕🧘🏻♀️
The intention that arose for me during this new moon practice was tapping into the energy of being grounded. Thank you for this beautiful and gentle practice. Many blessings to you. 😊🙏💕✨
My intention is fearlessness
My intention is "Love".
I feel that if I have it, everything else will be easier to achieve.
Namaste, Kassandra and lots of Love for you.
My intention is “let go”. “Autumn shows us how beautiful it is to let things go.” 🍂 2022
This lunar cycle's intention is self-care! Thank you for this wonderful flow and guidance!
My intention: I am at peace with my pace and my progress.
Doris Romano Beautiful intention...
@@cinnamongirl3070 Thank you so much 💓
My intention is self love, and anchoring in those intentions with my goals!
Focus, integrity, truth & faith are my intentions. Thank you for a wonderful class.
My new moon intention is to accept reality as realistic as it is and to accept miracles as best as I can!
Pristine and timely ritual for this dark moon 🧘🏾♂️🌑🌱 Namasté
My intention is "I let go of what no longer serves me. Everything I want wants me."
My intention is to be present , not to plan or worry or stress about being more or doing more. Knowing that I am and it is enough right now
My intention is around creating safe space, heart space, for my personal healing and for reconnecting and integrating all parts of myself. My intention is also to let go of past painful traumas and to give myself the space to do so. I ask to be guided in my relationships by my motherhood instincts, ancestors, and future child
My intention: I am Love. I am Light. I am Power Divine. 🙏🏼 Om Mani Padme Hum 💜
Kassandra you are truly awesome I've done like 50 of your classes and I never get tired of your approach, your technique and specially your advice! You are half yogatuber half psychologist 🧡🧡🧡
Thank You Kassandra....that was beautiful and very Intentional in many levels. Many Blessings and Gratitude for you this New Scorpian Moon flow time . Namaste 💖
amazing thank you! I want a joyful, peaceful life without stress. A good balance with enough time for what Is really important 💚
My intention is "strong" - I am ready to be a strong independent prosperous woman who is not afraid to love and be loved💕
My intention is joy, happiness and health. Thank you Kassandra for your inspiring yoga classes
My intention is "focus". You're the absolute best Kassandra ❤️
I love you, Kassandra! You have changed my life during quarantine. Could not be happy that I found you. I practice with you every morning... much love from Miami
My intention is patient. I need to be patient not only to others, but more importantly myself. It takes time to learn and it takes time to get people to know me and it takes time to get things done. There’s no need to get myself so much pressure when everything takes time to happen.
Such a lovely, dreamy practice. I’m ready to manifest my dreams 🙏✨
My intentions for this upcoming month are: Patience... Commitment... Joy! Loved this! Namaste!
Good morning, this is incredible! I'm in a phase of challenges and need to get rid of some limiting belief systems. Most of which are not even my own. I'm an Earth sign♉ who's life path is 7 as well as my birthday and year feature 7. With my children grown and out of the house I have time for me, finally! I'm Healing & growing my life, my energy & my body. I began YwK seeking pain relief and strength. I'm grateful and amazed because I'm almost ALWAYS today years old when I flow with you! You've gifted us with soooo much more Kassandra! Intelligent, Graceful, Compassionate instruction! You SHINE so brightly it eminates through every upload! I'm sorry for the long comments, I really can't thank you enough! Love & Light always, all ways!🙏🏽💜🥀🧚🏽♀️💜
That's so sweet thank you so much! I've never heard of life paths before... need to check that out ;)
my intention is to let myself receive love in all forms and live presently in that feeling
My intention is "Beauty through Peace". Time to take a new start. Namaste, and Thank you.
Thank you Kassandra. My intention is: connecting to the rhythm of nature to heal all sicknesses.
Thank you. My intention is to Cultivate Contentment in these unsettling times.
Beautiful practice! My intention was: I surrender to the universe to guide me. I’m preparing for a career transition and taking a leap of faith. The planner/perfectionist in me is struggling with this, but I am trusting the universe to guide me to something more meaningful. This was helpful for today’s mindset. Thank you.
This is perfect, yesterday I decided to change my life and be a more productive, driven and happy person!
And so it is.
Thank you Kassandra! My intention is to have fun, let go and release the control. I take life and job way to serious sometimes, life should be joyful and not so serious.
My September intention is, "Its all getting done day by day when I set boundaries to protect my time."
Thank you for this practice! It was a refreshing and calming one this morning just hours after the new moon: "The world supports the life I want to create."
Thank you Kassandra. This is exactly what I was looking for today. My intention is to feel unconditional love to my beloved ones and being grounded on my magic goddess. Trusting divine timing for my dreams to come true.
My intention is abundance. Thank you for this gentle stretching yoga practice.🙏
My intension for this new moon is to be healthier and to overcome my illness, thank you
my intention: be in and with my darkness, thank you
By the way Kassandra. Thank you for taking such good care of yourself and sharing these wonderful "how to" lessons with us.
Much love and respect. ~Jack
Perfect practice for me today in this first day of new moon of new era, Namaste 🎆🌠🎆
Thank you for this fertile class ! I will "wrap it up" - > gather my seeds, plant them and allow for abundance. I shall not be distracted.
My intention is to not be so hard on myself. I bad mouth myself when I make mistakes and tell myself how inadequate I am. Thank you for the wonderful practice.
My intention is to work on myself and achieve my goals Xxx🤗💯
This was perfect for a Sunday morning! My intention is Love, more Love. 💜 Thank you!
Hi Kassandra 🙋♀️ just want to thank you for this much needed practise! I tried doing a vinyasa and deep stretch class this morning and it frustrated me as my body and mind was not enjoying it. I switched over to your channel and searched new moon. And when you said during new moon phase one's body and mind longs to switch off, rest and take things easy, the penny dropped for me! You were speaking to my much frustrated spirit! I'll definitely practice the lunar phases because energetically, if you tune in to your self, you'll discover it is exactly what your body, mind and spirit yearns for. Thanks again🙋♀️ Namaste🧘♀️
My intention is to be healthy and to have free time, time for myself.
I loved this complete new moon intention setting practice! My intentions for the next four weeks is, "I soften and breathe. I find the joy"
Thank you kassandra for having this yoga,,im so blessed to see you and practice mystrenght,,lovev you,,,
inward rest and honoring the winter season
Hi Kassandra - what a wonderful lunar slow flow - just what I needed this morning. Thank you 🙏🏻. My intention was to believe and work towards a new beginning, as I’ll be moving to a new place soon, starting the process of working everything out about the moving project today. So this was a perfect start 🤓🙏🏻😉🧘♀️