1 Mile Power Walk | At Home Workouts | Walk at Home

Join us for this special bonus Mile from the NEW Power Walk Series from Walk at Home®
Featuring SUPER Coach Stephanie Mansour of NBC's Today Show START TODAY fitness!
1 Mile Power Walk with @stepitupwithsteph!
The FULL Power Walk Series that includes a 2 Mile, 3 Mile & 4 Mile Workout are exclusively in the Walk at Home APP.
It's easy to get the APP in the App Store, Google Play Store or anywhere you get your Apps!
Get More Workouts!
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💻 Visit our official website: walkathome.com/
About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular TH-cam channel has over 4.8 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on TH-cam. Walk at Home's best-selling app offers a fresh plan of video workouts every month! Learn more at walkathome.com 🔹
Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 TH-cam: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome
Walk at Home by Leslie Sansone® is a TH-cam channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!
#walkathome #fitness #workouts

[@murockjejmr9009]

I am a 62 year old lady, Started leslie's workouts in July 2022- weight 93kg. Current weight 65kg👌. Down to size 12 from original size 24

[@EdwardPrah]

It’s really good to exercise in the morning with instructors who have pleasant demeanors. God bless you!

[@maggiemacha5552]

Thank you for your support and encouragement Stephanie! I am 64 years old. I have type 2 diabetes that I am able to manage with medication, diet, and exercise 🙏🏼 I am watching from Eastern Connecticut. Where are other viewers from?

[@maggiemacha5552]

Double high 5’s everyone who showed up! Thanks for doing this mile walk with me! I appreciate you 🙏🏼 I am grateful that I am gifted with the ability to move my body‼️

[@Sue1725]

Hi from London UK, this 72 yr old loved this workout thank you, it’s on my repeat

[@janiceschroeder79]

Thanks for your energy!! I did your workout today. I try many different ones. I am almost 70 and have been sick for almost two weeks with sinus infection, so I needed something doable! And this was! Thank you!

[@lilliandmontegtg]

Thank you🙏 it was a great beginning for me, I enjoyed every second. God Bless you and your Team🙏🤍🤍

[@juliecolon6081]

I just did this today and loved it but mine wasn’t actually quite a mile it was .80 so I don’t know if it’s because of my steps or can you tell me why it doesn’t come out to 1 mile I kept up with you guys, but it was awesome. I’m 64 years old.

[@هدوء-المطر]

Does practicing these exercises daily help slim the body? ❤

[@mysticalheart8107]

Would love to walk with one of your videos that is really geared towards seniors😌

[@TheLeedeerod]

I am a senior. Start off small. Just do 1/2 a mile. 😘

[@chanchan1657]

Many thanks for your teaching we are doing walk walk with you every day

[@davidleavitt835]

Praise God i needed this today. God is good!

[@marseysloumatis4753]

I’m glad I did this today. It’s great Stephanie ❤

[@ninathomson4716]

Really enjoying this! I’m not that fit, so this is great for me just now and will hopefully build up to something longer and harder 😊 x

[@mulunehdariyos4962]

It is reality very important job,walk at home.
I love it

[@1realchick12]

After a long hiatus, this was a great way to get back into the groove! Thanks so much for the motivation!! 🙌🏽🙌🏽

[@patricialambert1827]

I had a wonderful workout with you this morning!❤

[@shelleycoykendall8878]

I’m 74; great workout!

[@healthylifestyle396]

Incredible work mam thank you ❤

[@eugeniamills7373]

Thank you that got me to move , all i wanted to do today was sit but I got to move with you thank you 😊

[@ConieDaral]

Thanks for sharing this easy walking workout I love it watching from Bacolod City Philippines

[@echostreem1985]

From 70kg to 58kg!!!!

[@ch69940]

Thanks this will be my afternoon excerise. Keep them coming

[@Talia778real]

Thank you! Feels great!❤

[@mulunehdariyos4962]

I am so excited by doing walk at home.
From Ethiopia

[@trishwhetzel2061]

Great workout and I love the enthusiasm.

[@birsenaydogan7176]

Thanks and love from Türkiye 🤸‍♀♥

[@ZiziIssa-lp4sy]

Thanks for you ❤❤❤❤

[@debbieloter9562]

Wow!! Great job thank you!

[@pilarbisbal4149]

Hi from Peru 😎

[@patcalhoun5916]

I never get a mile in. I stay paced with every instructor.
But I still like the workout.

[@AQ-bd8ry]

Feels Wonderful 🩵💎

[@mariabrigidamairro6045]

Grazie Stephanie ! Un bacione dall' Italia 🇮🇹😘

[@carladunton1926]

Grand rising, thank you for sharing this easy walking workout 💪 l will be doing this often. God bless

[@robinkay9024]

Enjoyed using the bands to finish the workout.

[@Rachel-cw3sc]

Great workout!! ❤❤❤❤

[@vanessayoung1683]

Thanks 😊

[@liliadly]

Thank you ❤

[@افنانعدنان-غ1و]

كنت بحاجه لمثل هذا التمرين ❤

[@mulunehdariyos4962]

Thank you

[@ladyyy-cg3dr]

That fell sooooo gooood thank youu ❤❤❤❤

[@TulayReiners]

The best perfomance !

[@kedmonds2123]

I LOVE this video!! Stephanie is an awesome instructor!! I had just done a WHOLE strength workout and you made me do more strength! I was like; "You gotta be kidding me." "I thought that this video was just a cardio workout, and then BAM, they tricked me and made me do some more strength"!!! "Dang"!!! Oh well! It was very much fun though!!

[@vijigandhi3458]

Thank u mam , you gave an eneegetic workouts.thank u universe. I am from India tamilnadu

[@kezazaytoun1929]

thanks very nice🤩🤩

[@aesthete7227]

*this is so good amazing work out*

[@clc7378]

🎉 TY!

[@Sue1725]

Very enjoyable thanks

[@elainesilvestre2868]

Love Love all the new walks

[@Kulwantsingh-uk8dj]

Very nice

[@SandrineMaury-vn4ys]

Good video

[@cassygreen2397]

This was a great workout!

[@lashayanesmith1019]

This was a good after dinner walk option for me.

[@deborahscoza1443]

Great workout!

[@RathaAn-sl9hl]

Love your video!

[@geethavijayan1719]

Good workout..

[@lorrainebaker1680]

Great workout Thanks ❤

[@radhagold1371]

Fun one!

[@lisafregoe1017]

Great

[@blesse1234]

watching hong kong so nice

[@CaroleSmith-jb8nt]

A lot of fun. Flew by😊

[@amyrudolph3932]

❤❤❤❤ thank u 😊

[@Sunitaskitchenkatta]

i am enjoed walk

[@ahedahed4836]

كثير رائع جداً جداً نرجوا مزيد

[@beratabet8764]

💙

[@FundaSimsat]

❤❤❤

[@nurseptia9918]

done

[@lalasiqueira8243]

Maybe less talking? 😮 but the walk is awesome ❤

[@saumyamenon896]

FIRST 🎉

[@trnemili873]

😍😍😍

[@webuyandsellhousesinostego1091]

❤🎉

[@userglobe5935]

Please put timings like this in every vedio

[@femaleforester]

can someone help me, where do I get a band like this?

[@LeslieSansonesWalkatHome]

Thank you for asking. You can get the 7 Loop Bands at Amazon - www.amazon.com/stores/page/E6ECA131-C741-4E86-AFE7-1D9052DB94EF?ingress=2&visitId=112d4dc7-d0b1-44b4-96fa-b661cb7f63db&store_ref=bl_ast_dp_brandLogo_sto&ref_=ast_bln

[@HussainHussain-xm5xq]

Good work out I like too too much

[@emanueritapagliara3516]

Spettacolare ❤…. I love you 💋

[@dilekcakr1310]

❤❤❤😂

[@The.Megsanator]

I like Stephanie, however didn't love this one, too much side steps and not enough other variety.

[@Ron7ekayat90]

wonderful

[@mildredmedi21]

❤❤❤