Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon.🌞 In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️
Thank you so much for your kind words! I'm thrilled to hear that my work brightens your mornings. Your support means a lot to me. Have a wonderful day ahead! ❤️🙏
It is so easy and effective to implement this 5-min session into daily life... I don't even need a yoga map, can practice it anytime anywhere:) I t is one of my fav sessions on your Udemy Pranayama course!
Wow this video was amazing! It's so fast, such a good way to nearly instantly connect with my body at a deep level. When you said "generate some willpower" in the video, it gave me so much strength. THANK YOU!!
Dear Dimitri, yes this is a warmup for meditation and pranayama practices as well. I hope you enjoy the Pranayama practices as well. Peace and good vibes, Michaël
Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon.🌞
In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com
May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️
my weekday morning yoga ❤❤❤
Namaste 🙏
Namaste 🙏
🙏 Namatse
check-in , Namatse 🙏🙏
thanks for creating short effective work that peacefully shines my mornings. ❤🙏
Thank you so much for your kind words! I'm thrilled to hear that my work brightens your mornings. Your support means a lot to me. Have a wonderful day ahead! ❤️🙏
Namaste 🙏 Sayar Michael! It’s really help 😊💕
check-in 🙏 Namatse
🙏
Just what I needed! Thank you Michael 💚
Thank you teacher 🌟
You are very welcome Cherry 🙏🏼
It is so easy and effective to implement this 5-min session into daily life... I don't even need a yoga map, can practice it anytime anywhere:) I t is one of my fav sessions on your Udemy Pranayama course!
@@juditheppacher7243 wonderful! Glad to hear. May the practice keep benefitting you 🙂
Wow this video was amazing! It's so fast, such a good way to nearly instantly connect with my body at a deep level. When you said "generate some willpower" in the video, it gave me so much strength. THANK YOU!!
Great to hear that Kari. Keep shining!
Peace and blessings,
Michaël
So so cool !
🙏💖
Loved the practice, thank you. Can someone tell me what the thing in the water is? Behind Michael, to the left of the screen?
Hi Eliza, I think you mean the little island, which is just of the coast of Sagres, Portugal. 🇵🇹 Peace and namaste! 🙂
@@yogalap no, there is something in the water behind you. Maybe a snorkeler? You see it really clearly at 5:53 mins
check-in 🙏 Namatse
🙏
Hy Michael would you recomand this warm up before a meditation maby with a pranayama excircise?
Love to here youre input.
Thq
Dear Dimitri, yes this is a warmup for meditation and pranayama practices as well.
I hope you enjoy the Pranayama practices as well.
Peace and good vibes, Michaël