4 Habits to Live a Disciplined Life - Level Up Your Wellness, Mindset, + More!

Shanice Jones Cameron, PhD shares 4 habits that can help you build a more disciplined life and change your life holistically. Each of these tips can improve your self-discipline and help you level up in multiple areas of your life--physically, mentally, and emotionally, and spiritually.
🔗 Mentioned in the video: www.hopkinsmedicine.org/healt...
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