10 Simple Daily Habits to Change Your Life
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- เผยแพร่เมื่อ 31 ก.ค. 2024
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Choosing your habits wisely and intentionally is the first step towards achieving excellence. Try incorporating some of the habits in this video for just ten or fifteen minutes a day and watch as they compound over time to create lasting changes in yourself and your life.
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✅ Full illustration: email.artofimprovement.co.uk/10-simple-daily-habits-to-change-your-life
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th-cam.com/video/29zyAhJRcLI/w-d-xo.html 👁️
th-cam.com/video/H2bItyjsR6Q/w-d-xo.html 💜
Miom
Miom
#1. Exercise
#2. Journal
#3. Practice gratitude
#4. Meditate
#5. Make your bed.
#6. Read
#7. Do something outside of your comfort zone
#8. Turn your phone on do not disturb
#9. Celebrate your accomplishments
#10. Enjoy the little things
Thank you.
Thank you 🙏
1) exercise
2) journal
3) practice gratitude
4) meditate
5) make your bed
6) read
7) do something outside comfort zone
8) turn your phone on DND
9) celebrate your accomplishments
10) enjoy the little things.
Thank you for reading. 😊
Thank you
Thank you for writing! :D
The hero we wanted and needed
Thanks!!
Thank you ❤
Very helpful, practical and effective techniques. Thank you for your insight.
You have no idea how much I needed this simple, yet brilliant video. It's like it was sent by someone (or something) who knew that I was stuck, big time. Every time I try something new, it gets too complicated and I just stop. But this... this one was different. Thanks for the download. This is fantastic! 💐
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I think they know it that's why they created this video am I right?
That is Lord Jesus who sent it to you. He knows your life
I’ll second that. The Lord works in misterious ways. 🌈💙👍🏼
Thanks so much for this. At least 8 of them are easily doable; the other 2 may take a little more effort. I am excited to get started!
Awesome Video !!❤ thanks !!
Thanks for the motivation.
Amazing content!. This is one of the best TH-cam channels in the world!
amazing video! will try to incorporate more of this into my life!
Thanks for the video!
Thank you 🙏
Awesome video as always 👍🏽
Yes Thank you ❤
Thanks
very nice thank you
thank you
Thanks! 💕😁
Great representation in the drawings
thanks
Great video
Abit down lately. Think I should grab a few habits in this video and practice it daily. Thanks for ur video
My training mentor use to have an alarm that went off two times everyday. It was his gratitude alarm and we would do a short moment of gratitude before getting back to work. He unfortunately passed away this year and I miss him dearly
Thank you Sỉr ♥️
I love these. I'll do yoga breaths, but you can have the meditation. Lol
Staying the moment and remembering to be grateful are like batteries for me. Exercise is boring, but I play sports, so there are even options there also I am getting a dog, adopting a rescue of course, so that is a lot of walking right there!
Thanks for the nice list, I shared it in a few places. ⚽💜🌻 I'm not even a self-help kind of person because I always think I know everything. Lol
Awsome video,much needed!👌
Thank you🥺😭
Nice guidelines 🔥🔥
I needed that,thanks .Revamp myself.Enjoy your week.
🔥👏👏
Thanks
Great info. I'll have to practice this stuff. Good article 👍 👏 👌
Underrated channel
Thanks!
Thank you, Laura!
Wonderful video information thankyou so much I need this
Take 20 minutes every evening to tidy up.
Clean your home for 15 mins right after you come home.
Take 5 mins before you leave the house to tidy up.
(Often, things are left somewhere when you are tired and then start to pile up until you have to make extra time to get tidy up everything again.)
Schedule work you tend to forget, be it cleaning the windows or exercising or doing paper work or even calling older relatives. Note it in your calendar - Friday 8 pm - call grandma, last Saturday of the month, 10 am, clean all windows etc.
Love taking 20 minutes to tidy up every evening. That would take so much work from the next day and who doesn't love waking up to less work?
Glad I watched. Good stuff !
Sir please make video on how to be relax and fully able to concentrate on studies.I saw many of videos but they are not real only you are the one who i think is totally different and shares exact information about what's happening to me.You understand my situation I don't know how but i saw some of your videos that are so like my mentality and mindset.
Hi Ellie, can you make a vid on how to get business credit as a Health and wellness Coach please?
I don't know if this was intended for someone who is homebound and completely isolated but I think if I can manage to do this list every day it will be a great starter to hopefully feeling like a normal person before I die.
@ 4:20 do something outside your comfort zone. 420 in front of a cop.
How long time is needed to choose and to create a new habits it ? Thanks for you !
What a great video, thanks 🔝.
Thanks for this
Just wanted to say Thank You.
Hey, does anyone know how to edit these type of videos? ( I mean a hand drawing everything)
Excelente!
Thank you... I needed to watch this and I appreciate it coming up on my recommendations
My daily routine kinda hard to break or get out of😕❓🚪 I love love ta read.
Hey buddy! Thanks for the contents. I will appreciate it if you tell me what software you’re using to animate your infos?
artofimprovement.co.uk/approved-resources/
Starts 0:46
Recommendations for good logging apps for IOS please?
Thanks! Could you possibly enable autotranslated Spanish subs for your vids? Currently only English subs are 1🙏
I’m glad I am already doing all ten steps ! Such a great feeling💪🏾💪🏾
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All the things you mentioned the contents are useful for improve life style it is awesome thanks for the video
It’s similar to Benjamin Franklin daily schedule
I think instead of turning your phone on do not disturb, it might be better to use the “personal focus” mode. This allows select notifications to still come thru like you can select for your closest kin in case there’s an emergency
poTAto, potaTO
I wasn't aware of the "personal focus" mode, however I have shut off all notifications except text and phone.
If I need the other apps, such as email or voicemail, then I refresh them when opening.
Thanks for this inspiring video. 'We become what we practice.' _ Marshall Vian Summers
suprisingly i already did all of these things on list. I swear its all worth it!
This video is so informative! I was not aware of all the benefits that come from your daily routine.
Ryan.
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Found on accident but love it. Thanks
What do you use to make those whiteboard videos ? (Doodly ?)
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Common The Art of Improvement W
Outstanding I really appreciate how you re-emphasize simple 10 step ways for success in your life by taking 10 to 15 minutes a day very uplifting!!!
8- What about family emergencies or work needs? Just turn off notifications on social apps.
I love this so much.. Ramadan is almost over and I just finished praying. I asked God to help me be grateful, and I thanked him for what he has given me.. I love this channel..
To change your life, start with small habit in every day
I am glad that I found your channel accidentally last year during pandemic and from then on I used to watch your videos regularly. I must say each and every video you post is better than the previous one and this one is no surprise. I feel bad for not continuing certain habits that is listed in this video like journal and gratitude what I used to do once, if I had done it on a regular basis may be I would have been in a lot better state than who I am now. Anyways keep up the good work and thanks for the positive things your videos bought in me and also a big thanks for all the subscribers who comment and like your videos without which youtube would have not bought me here.
El hábito hace al monje.
😀👍
My brain is my own enemy, haist life can be tough.
There are a few tweeks to this list I would submit:
1) Give every tool, that you use daily, a home within your home.
In this way, you aren't spending your hours and days looking for your tools each day, and your life can grow beyond daily scavenger hunts for your car keys, wallet, smartphone, etc.
2) There is a need to habitually remove items and habits or dogmas that hold you back.
I find Danshari to be a simple minimalist approach to meet this challenge.
refuse (unnecessary things and obsession)”, “discarding (unnecessary things and obsession”, and “stay away from obsession.
My personal refinement on this is "Is it useful?", "Is it necessary?", "Is it beneficial?"
3) Make choice the habit since all habits are formed by choice.
Along with removing things, habits and dogmas is removing people that hold you back.
I do 3 before 1 and 4 is tied into 3.
Great video! Thanks! Also not to be that guy but the "We are what we repeatedly do" quote is misattributed to Aristotle. It's actually a quote from a book by Will Durant from the 1920s.
Keep being "that guy". It helps reduce the spread of misinformation.
@@glenmatthes8839 Thanks, Glen 🙂
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*For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. For God did not send His Son into the world to condemn the world, but that the world through Him might be saved. “He who believes in Him is not condemned; but he who does not believe is condemned already, because he has not believed in the name of the only begotten Son of God. And this is the condemnation, that the light has come into the world, and men loved darkness rather than light, because their deeds were evil. For everyone practicing evil hates the light and does not come to the light, lest his deeds should be exposed. But he who does the truth comes to the light, that his deeds may be clearly seen, that they have been done in God.”*
John 3:16-21
J
No one can disturb you on your phone *taps head* if you can't afford to keep your phone on.
Keeping a journal is like interviewing yourself.
Journaling can be compared to visiting the best psychologist on Earth, a different best one each time, every day you decide to
1. Make your bed
2. Practice gratitude. (Pray and give thanks to God)
3. Turn my phone on dnd
4. Do something out of my comfort zone
5. Read
6. Meditation
7. Keep a journal
8. Exercise
9. Enjoy the little things
10. Celebrate my accomplishment
How do you give something that does not exist to someone that does not exist? 😅
@@user-xo7hb6ts7j i can give something that exists to someone that exists
Simply because it’s existing and I’m existing also...
. If you can’t do that it means you don’t exist and when you don’t exist whatever there is to give doesn’t exist and you have no sense of who is existing to give it to.
And most of all, don’t compare your productive habits to anyone else’s. Tips/tricks for a better routine is fine but no one should feel they’re not doing enough because someone studying 12 hours a day (which sounds nuts 😂)
Make fentanyl
My self esteem? What is that? 😧
Children not growing well nowday who's responsibility,??
It's so hard to meditate when you have pets 😩
Why dont you train your pets, or at least contain them, so you can take care of yourself? I'm old 😁 and remember earlier days when there were better boundaries and discipline across the board. For instance, very young children were taught manners, dogs generally lived outside and stayed home when owners (not "pet parents" ) went shopping, adults respected each other (asked "is this a good time" before starting a conversation, did not offer unasked-for advice etc). God bless ❤️🙏❤️
Discipline breeds Discipline.
1. Exercise
2. Journal
3. Practice Gratitude
4. Meditation
5. Make Your Bed
6. Read
7. Do Something Outside Of Your Comfort Zone
8. Turn Your Phone on Do Not Disturb
9. Celebrate Your Accomplishment
10. Enjoy The Little Things
1. Make your bed
2. Practice gratitude. (Pray and give thanks to God)
3. Turn my phone on dnd
4. Do something out of my comfort zone
5. Read
6. Meditation
7. Keep a journal
8. Exercise
9. Enjoy the little things
10. Celebrate my accomplishment
11. Quit Social Media
@@raybeh YT falls under social media.
@@so.many.obstacles lmao...
But what If u r not commenting... I mean if ur not Commenting and just watching videos then isn't it just a streaming service? I know plenty of ppl who don't even look or write in the comment section. So what about that?
Does listening to audio books have the same effect as reading books?
Yes, i listen to audio books mostly :)
I get migraines so audio books help me relax
A Daily Habit is something that belongs to us. We decide to keep it, or to leave it. Then we realize that we have power on it. Then we understand that that power influences our life. Until we discover that we have full power on our life, so that we can change its course as we wish. Don’t misunderstand it: it’s a long process, a long walk. But who cares walking 24 hours a day when we walk in the gardens of Paradise? Your Paradise... your life.
Agreed. Wise comment.
The role of reading fiction in general knowledge is poorly understood. Not only does it promote empathy, but myriad studies show you gain geographical, political, and cultural knowledge. We’re talking about literary fiction, not Fifty Shades of Twit, but Agatha Christie contains a lot of knowledge people don’t see when they focus on the made up nature of fiction.
Everything he said is stoicism
#1) Stop watching youtube videos expecting to find information about how to change your life. #2) Shut off your stupid phone, and look up, and check out what's going on in the REAL world! #3) Get off your stupid butt and go out into the real world and actually learn how to do something. #4) Repeat #'s 1 through 3. #5) Skip steps 6 through 10.
people do all this stuff in jail !
The only habit that can alter your life positively is to pray and abide in God’s law, Ten Commandments,
Wait, where is the "set aside 1 to 2 hrs for video games nightly" step at?
Why do the white men not have faces?
Leave my life alone it has nothing to do with you.