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so true, I've tried making c9ntent but I always struggled with this, thx for the vid🫶🏿💞

ur hot

So relatable! ❤ Thank you for sharing.

Thank you!

I begin to withdraw the instant any person premises who they are with a race, religion, nationality or ideology. I then have to scan my entire brain trying to gather what I know about that social norm and its expectations of me before I can safely talk to that person. Interacting with just a woman as just a man is the easiest for me. Im good at carrying stuff and making money.

Ever since I was in grade school I have been called every derogatory word you can think of. Even my own family member will say to me at times " I don't know why my brother was born so light but I was born so dark ( mind you my father is dark). At school I was bullied because of my skin complexion, body type, you name it. No one would date me, be on their team, sit by me in class nothing. There was times I dreamed of being a light skin woman to be the pretty girl, get attention and for people to like me. Sometimes I wanted to take myself out because of this so I wouldn't have to deal with this everyday. As I grew older I have created an IDGAF attitude about what people think how I look! I know I look good inside and out and I'm not loosing any sleep about it either. As a dark skin black woman I am living in these fools head rent free and it's bothering this ish out of them and I love every bit of it.

I think I feel like a black woman... I'm a white man... and Gaslighting is a tool or weapon narcissists or less capable people than yourself use in order to confuse you.. you said it straight as it is.. as they just want to look good, rather than be good... they want to be in charge rather than take charge!.. And they covertly narcissistically use this as a power against you to weaken you, and play with your head due to the characteristics of yourself; they feel threatened by as you are better then them or a threat to their agenda! x

Your too strong and your too much of a goddess.. x

Elsa hair is when you do a big french plait. But i get what your saying in general. ,(am a dark skin black mum) and some times struggle with self esteem thank you for this.

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✨What were some of your experiences that chipped away at your self-worth and your ability to love yourself?

Keep up the great work!

Thank you for this reminder! I recognize how much better I feel when I am intentional about “my time” for self care. The whole house has a different vibe🙌🏽

I agree with every thing you have said in the video! I have, unfortunately, (also) seen Black people (particularly Black women) wear themselves to the bone until they are nothing more than a fidgety & irritable mess. I will get back on track with my self care routines to not only re-build a loving relationship with my self but to also be a healthy example for my family. P.S. Thank you for the free self care pdf. ❤

Hello dear Newbie here….. thanks 😊 for this much

Which one of these mistakes resonated with you? Let me know in the comments!