Woke up today after very few hours of sleep and was like "no way I'm doing even a low impact workout today" forced myself to try just those ten minutes - instant high energy and motivation, thank you ❤
Thank you, exactly what I needed. It's smooth, almost trance-like. Perfect to complement my weight workouts. I did two sets of this workout and it feels good (so sweaty, yet in winters).
Started this morning off with a few short robust videos. Eleni your new 10 min cardio jump is so much fun, you really are a little genius 🥰. Ended my workout session with your 30 min cardio HIIT which I ❤ because it really is gentle. Great workout. Thank you 🤗
It’s raining here in Viera Florida, pretty much all day, which left me feeling lethargic. So I just queued up this 10 minute video to do on my rebounder. Feeling much better now. Eleni I love this video so much, please make more just like it, I like that it’s all bouncy and the active jump rope in between numbers is perfect. More more please 😊❤😊
I have RLS and I can't express in words how much this helped me. It always gets worse when I'm sleepy and it's hard to get out of the bed and move around but this vid damn. I was legitt smiling and grooving along and enjoying it. I feel so much better. Thank you so much, like beyond words ❤️ . Thank you.
Today is my long walk day with my husband and our dog. It’s about a three mile walk but not very fast because our dog is a senior pup, he’s about 105 in human years. Because it’s a leisurely walk I always feel I need to do a little something more. This All standing continuous bouncy workout is perfect, it’s perfect for the rebounder or on the floor. I love this workout and do it a lot. I’d love to see a new one, same flavor 😊 so I have a little variety. Thank you Eleni
It was brilliant. 🎉😊❤ 10 minutes of cardio👍🏼, not 30. Although it was hard for me to keep the pace with the pestles. At that moment I was recovering my breath. Elena, thank you very much! You're the best!💛🤸🏽♀️☺
Just wanted a boost of energy, so I jumped onto my rebouner and did two rounds of Eleni’s bouncy Cardio Jump video. ❤❤ I love the music in this one, it’s so perfect. Thank you #elenifit #fun #exercisemotivation #lymphaticsystem
I wish more dynamic movements like squats and things actually using our bodies were included more instead of jumping for the majority of the workout with very little diversity
Woke up today after very few hours of sleep and was like "no way I'm doing even a low impact workout today" forced myself to try just those ten minutes - instant high energy and motivation, thank you ❤
👏 I’m proud of you💪🥰
This is a real mood booster! I would love to have a longer workout like this - but maybe with real breaks in between.
Thank you. I suffer from depressive disorder. I started getting much better after sticking to this routine while getting help.
Glad you’re feeling better after my routines🙏 wishing you all the best and sending you lots of hugs and energy🥰
@@EleniFitthanks a lot❤ means a lot
رح اسوي التمرين لمدة اسبوع
اليوم 1✅
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This has to be my favourite cardio workout! Thank you Eleni
So so so good! Just what I needed to finish the week! 😘👏🏼💖 thank u Eleni!
This has to be the longest 10 minutes of my life
Btw I really enjoyed this workout
Yessss you better do it Eleni Fit!! I can’t wait to do this 👏🏾👏🏾🙌🏾
Thank you, exactly what I needed. It's smooth, almost trance-like. Perfect to complement my weight workouts. I did two sets of this workout and it feels good (so sweaty, yet in winters).
Started this morning off with a few short robust videos. Eleni your new 10 min cardio jump is so much fun, you really are a little genius 🥰. Ended my workout session with your 30 min cardio HIIT which I ❤ because it really is gentle. Great workout. Thank you 🤗
It’s raining here in Viera Florida, pretty much all day, which left me feeling lethargic. So I just queued up this 10 minute video to do on my rebounder. Feeling much better now. Eleni I love this video so much, please make more just like it, I like that it’s all bouncy and the active jump rope in between numbers is perfect. More more please 😊❤😊
Oh and the music is awesome too, so perfect.
Thank you😍 I love those jumping workouts too🥳
This is absolutely 💯 awesome more like this please 45 minutes please ❤😂thank you awesomeness ❤❤❤
Every workout is always just I need🎉🎉🎉thank you Eleni!!
accomplished three rounds (with some added breaks) a real mood booster, thank you so much!!!!
Just did it after your last 30 min cardio workout as a finisher, I'm dead!! Awesome job Eleni, thank you ❤
Awesome quick workout. Loved it.
I have RLS and I can't express in words how much this helped me.
It always gets worse when I'm sleepy and it's hard to get out of the bed and move around but this vid damn. I was legitt smiling and grooving along and enjoying it. I feel so much better. Thank you so much, like beyond words ❤️ . Thank you.
😍👏
first up a nice morning run and then this workout, what a great start in the new day❤
Today is my long walk day with my husband and our dog. It’s about a three mile walk but not very fast because our dog is a senior pup, he’s about 105 in human years. Because it’s a leisurely walk I always feel I need to do a little something more. This All standing continuous bouncy workout is perfect, it’s perfect for the rebounder or on the floor. I love this workout and do it a lot. I’d love to see a new one, same flavor 😊 so I have a little variety. Thank you Eleni
Today I uploaded a new one similar to this one🥳🥰
This is one of my most favorite workouts and it is only 10 minutes!
Always wipes me out in the best way!
More like it, please!❤
Thank you so much! It is fantastic to start the day with!
It was brilliant. 🎉😊❤ 10 minutes of cardio👍🏼, not 30. Although it was hard for me to keep the pace with the pestles. At that moment I was recovering my breath. Elena, thank you very much! You're the best!💛🤸🏽♀️☺
🫶😍
Muchas gracias, tenía ansiedad y me puse a hacer estos ejercicio y pum se fue ❤❤❤❤
I would love to see another video please just like this (all standing) with the active rest please 😊❤
Just wanted a boost of energy, so I jumped onto my rebouner and did two rounds of Eleni’s bouncy Cardio Jump video. ❤❤ I love the music in this one, it’s so perfect. Thank you #elenifit #fun #exercisemotivation #lymphaticsystem
Bravo 👏🏾👏🏾🔥🔥 Thank you Eleni ❤ 🙌🏾
One of the best jumpimg workouts to do the first thing in the morning! so fun 🥳
Thank you😍
Love your workouts😻😻 Especially love jumping and raising legs. Loooove it!! Thank you!!🤗
🫶
Love this first time I did this as my finisher❤❤❤
Loved this one, thanks.
Amazing and upbeat workout. The day after my legs were really sore to walk
It was pretty tough 10 minutes, but it left me feeling happy :-) thank you!
10 min non stop jumping is really tough, but you made it💪🥰
Thank you Eleni! 💕✅💪
nonstop jumping= nonstop sweating= super effective= eleni rocks!
🥳💪
Perfect finisher. Loved it!
This workout is amazing !!!
Thank you Eleni ❤done this after todays 30 minutes workout 🥵❤️✅
Omg this was a killer burn after a combo class plus a run now this yikes💪💪🔥
Yes this one is a real sweat session💪🥰
You are great, thank you.
Great workout ❤ love you sis
My finisher today after 40 min combo❤
This looks great, thank you!❤
Thank you!
Amazing workout
Lets go Eleni!
Me encanta esta rutina. 😊
This was incredible .Thank you so much.
🥰🙏
Hello 👋🤗 thanks again 😅
Great workout
start the day with happy sweat 💪💪💪
Done tough one❤
Akiller cardio omg what's amazing job
Loved it❤
I did all the workout at the fifth try! Yeeeehh!!!
🥳🥰
BbI will do this exercise for 1 week
I do it
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The best 10 minutes of the day. Thanks for the workout ❤
🫶
I treated it as a warm up before your last cardio pilates :D
A good way to waking up
Классное кардио в завершении силовой тренировки ❤
Glad you like it🥰
Done ❤❤❤
Thank yo!!
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Gr8 ❤
Thank you...
شكرا
I started yesterday and my legs are gonna fall off😂😂😂😂😂😂😂😂😂
Viernes 22 diciembre 2023
Cansado, lo logré
❤❤❤❤❤❤ workouts
❤
Thank you for sharing the best exercise .....❤ I burnt 🔥 450 calories
will this help me lose face fat? I am already skinny and fit but I have a bloated and puffy face..
Diet and workout help to lose face fat but only after losing body fat then our face will become slim
تجنننن
انتي رااائعة ،😍😍😍😍😍
How many calories we burn doing this 10 mins workout?
❤
150-200 calorie it mention on description
Thank you, great and useful exercises, but honestly, you are beautiful
29sept done
30sept done
👌👌👌👌
Done this great juping workout thanks beautiful wednesday
Guys does it work?
Супер
That was soooo hard😢
👏👏👏👏👌❤️❤️❤️❤️
🤍🤍🤍
I wish more dynamic movements like squats and things actually using our bodies were included more instead of jumping for the majority of the workout with very little diversity
90kcal
I died
Liebs 🫶 perfekter Start in den Tag
Yay freut mich 😍🫶
Keep killing us Eleni with your cardio, we love to die following you.
Good morning it is 6:10 AM and my day started with a boost of happy sweaty 10 Minutes Workout. It was great. Thanks Eleni. 👍🫶
Yay😍🥳