10 MINUTE EVERYDAY FULL BODY BALLET WORKOUT

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  • เผยแพร่เมื่อ 16 พ.ย. 2024

ความคิดเห็น • 44

  • @emmasillars6648
    @emmasillars6648 7 หลายเดือนก่อน +19

    The plank variation is such an inventive idea!

  • @rileyjoyly3950
    @rileyjoyly3950 ปีที่แล้ว +123

    Thanks for this! It is so hard to find a good workout that includes every muscle group and isn't insanely long. This'll be perfect for when ballet class starts again!

  • @Esme_0w0
    @Esme_0w0 5 หลายเดือนก่อน +16

    The way you commentated during the workout made me feel as if I was working out with a friend! Thank you for the ballet inspired workout 🩷🩰

  • @beep_stufur
    @beep_stufur 5 หลายเดือนก่อน +7

    i quit ballet for money reasons but still enjoy doing it so getting back into shape to continue!

  • @KarlStampede
    @KarlStampede ปีที่แล้ว +29

    I'm really impressed by your workout, You're so graceful and strong, and you make it look so effortless. Thanks for sharing your workout ❤

  • @AliceAllington-km7xn
    @AliceAllington-km7xn 6 หลายเดือนก่อน +5

    This lightens my mood so much, every time I do it!

  • @adleighstrickland2952
    @adleighstrickland2952 ปีที่แล้ว +10

    Im coming back from an ankle injury, and this video has been so so helpful in getting me back into shape if I dont have a long time to workout. ❤

  • @KEvenh-h8y
    @KEvenh-h8y 4 หลายเดือนก่อน +4

    I really loved this workout will do it as much as I can. For a ballet dancer that needs a good workout to help them get better, this was perfect!!!!❤❤❤

  • @moniwanders
    @moniwanders ปีที่แล้ว +9

    I’m so impressed with your video! Please continue, this is precisely what I needed :)

  • @lessief55
    @lessief55 ปีที่แล้ว +13

    Oh my god I was dead at the plank, felt so good!

  • @sarakajira
    @sarakajira 2 หลายเดือนก่อน

    This is my favorite workout routine. Thank you for this. I do this for pre-season ski training, and I also add in standing 360 axel jumps to work on my 360 spin strength and balance for jumps. 10/10 routine.

  • @Roni_ccc
    @Roni_ccc 8 หลายเดือนก่อน +3

    Love it!❤
    Do more like that please!⭐️

  • @ileana869
    @ileana869 4 หลายเดือนก่อน +1

    It helps me so much to train while I can't attend the summer ballet classes, thank you💖

  • @T.bayraktar
    @T.bayraktar 6 หลายเดือนก่อน +3

    This looks so good but my advice to try stretching before and after the exercise it will help

  • @wiktoriacameron7309
    @wiktoriacameron7309 ปีที่แล้ว +5

    i will definetly use that thanks!

  • @minty4666
    @minty4666 ปีที่แล้ว +3

    This is so helpful ❤ thanks

  • @Lirin
    @Lirin ปีที่แล้ว +1

    This is so helpful thank you.🙏

  • @RebeccaStengel
    @RebeccaStengel 3 หลายเดือนก่อน +3

    Thanks Mackenzie!! My calves are burning!! 😂

  • @ThatOneHairStuckOnYourScreen
    @ThatOneHairStuckOnYourScreen ปีที่แล้ว +14

    Does anyone take their feet out of the pointe shoes but still have the ribbons and elastics on? I sometimes do that in between classes so its easy to slip them back on
    Also first comment!

    • @pjastro
      @pjastro ปีที่แล้ว

      i’m so confused by this

    • @ThatOneHairStuckOnYourScreen
      @ThatOneHairStuckOnYourScreen ปีที่แล้ว

      @@pjastro Kinda hard to explain, but basically your shoes are half off your feet

    • @pjastro
      @pjastro ปีที่แล้ว

      @@ThatOneHairStuckOnYourScreen OH i thought you had the ribbons/elastics like wrapped around just ur foot and i was like girl that’s not how it works but yeah im a dancer me and my friends do it at performances

    • @ThatOneHairStuckOnYourScreen
      @ThatOneHairStuckOnYourScreen ปีที่แล้ว +1

      @@pjastro Ooh lol yeah. It makes your feet feel so much better

  • @IsabellaRoseSmith_
    @IsabellaRoseSmith_ 5 หลายเดือนก่อน

    As someone used to do ballet for 3 days 😂 I wanted to say that the ballet ones were very confusing. Quick question, will this help get ballet shaped body. If so I will do it until I have athlete body and do ballet again. I used to find it hard and gave up. But I feel more confident, I felt sweaty all throughout this workout. Which just proves it’s good ❤

  • @AliceAllington-km7xn
    @AliceAllington-km7xn 7 หลายเดือนก่อน

    This is so great after a day of working at my desk. Thank you!
    Just one question: Am I doing something wrong, when I feel the turnout-exercise at the front of my upper tighs?

  • @justkenzie
    @justkenzie 7 หลายเดือนก่อน +4

    I will look like a mad clown doing this. My son will laugh his butt off watching me try... it will be a hoot.

  • @olgapetrov881
    @olgapetrov881 6 หลายเดือนก่อน

    Relaxing workout, thank you. End effective :)>

  • @omcuomdesign
    @omcuomdesign หลายเดือนก่อน

    cool

  • @y.mma09
    @y.mma09 3 หลายเดือนก่อน

    I just wanted to ask if a non-ballet dancer could do this workout. Because i just did it and i couldnt do most of those correctly but i wanna have a ballerina body, so i just thought i could do this workout every day. The reason i failed at doing some of the exercises is because i have never done ballet in my life and this is also my first time doing a ballet workout. I just wanna make sure that its safe for someone like me

    • @Pbnjj
      @Pbnjj หลายเดือนก่อน

      As someone who doesn’t do ballet, this is also my first time, I’m just doing it for the workout also!

  • @CHUYJESUSCHACONDIAZRAMON
    @CHUYJESUSCHACONDIAZRAMON ปีที่แล้ว +4

    Hello

  • @JGreen-le8xx
    @JGreen-le8xx ปีที่แล้ว +2

    Mackenzie❤❤❤❤❤❤❤❤😊

  • @spencer-xg6qc
    @spencer-xg6qc ปีที่แล้ว +5

    That was superb, is your patreon still active?

  • @bunxmihi
    @bunxmihi 8 หลายเดือนก่อน

    LOVE THE WORKOUT!!! But everybody i cant be the only one hearing TOPLINEs melody when the back crunch starts rightt!! Its deffenitly not topline but the melody is!!!!

  • @CHUYJESUSCHACONDIAZRAMON
    @CHUYJESUSCHACONDIAZRAMON ปีที่แล้ว +3

    Like you videos

  • @mrs.engebretson1335
    @mrs.engebretson1335 5 หลายเดือนก่อน +1

    🥰🥰🥰🥰

  • @bbbiankaa
    @bbbiankaa ปีที่แล้ว

    thank u sweetheart ❤

  • @ivanajukicgloban6627
    @ivanajukicgloban6627 หลายเดือนก่อน

    You need rumba vacume to clean for you!Great thing for mother with young children!

  • @kashfiaislam9995
    @kashfiaislam9995 ปีที่แล้ว +1

    Why the fuck does redhead ballet dancer Mackenzie Davis's older sister Katelyn have brown eyes if both of redhead ballet dancer Mackenzie Davis's biological parents have light colored eyes? 🎭🩰🎨

    • @dancingwithmackenzie
      @dancingwithmackenzie  8 หลายเดือนก่อน

      hahahhahaha my dad has brown eyes

    • @kashfiaislam9995
      @kashfiaislam9995 7 หลายเดือนก่อน +1

      @@dancingwithmackenzie I hate your widows peak hairline. You have a widows peak hairline like DJ Calvin Harris. You don’t have a straight hairline despite the fact that your older sister Katelyn has straight hairline unlike you. 🎭🩰🎨

    • @kashfiaislam9995
      @kashfiaislam9995 4 หลายเดือนก่อน +1

      @@dancingwithmackenzie Your biological dad does NOT have brown eyes or dark eyes you liar. Your biological dad’s eye color is bassist John Deacon’s eye color or lighter. 🎭🩰🎨

    • @kashfiaislam9995
      @kashfiaislam9995 3 หลายเดือนก่อน +1

      @@dancingwithmackenzie Which is true?
      A. Actor and comedian Tom Rosenthal’s dad has brown eyes or dark eyes and redhead ballet dancer Mackenzie Davis’s biological dad has blue or green eyes or light eyes. Both of actor and comedian Tom Rosenthal’s parents have brown eyes or dark eyes. Both of redhead ballet dancer Mackenzie Davis’s biological parents have blue or green eyes or light eyes not just her mom.
      B. Actor and comedian Tom Rosenthal’s dad has blue or green eyes or light eyes and redhead ballet dancer Mackenzie Davis’s dad has brown eyes or dark eyes. Only one of actor and comedian Tom Rosenthal’s parents has brown eyes or dark eyes. Only one of redhead ballet dancer Mackenzie Davis’s biological parents has blue or green eyes or light eyes.
      Hint: Actor and comedian Tom Rosenthal’s mom has brown eyes. Actor and comedian Tom Rosenthal has brown eyes like his mom. I will only accept the fact that both of actor and comedian Tom Rosenthal’s dad has brown eyes or dark eyes if redhead ballet dancer’s biological dad has blue or green eyes or light eyes. I will only accept the fact that redhead ballet dancer Mackenzie Davis’s biological dad has brown eyes or dark eyes if actor and comedian Tom Rosenthal’s dad has blue or green eyes or light eyes. I will only accept the fact that both of Tom Rosenthal’s parents have brown eyes or dark eyes if both of redhead ballet dancer Mackenzie Davis’s biological parents have blue or green eyes or light eyes. I will only accept the fact that only one of redhead ballet dancer Mackenzie Davis’s biological parents has blue or green eyes or light eyes if only one of actor and comedian Tom Rosenthal’s parents has brown eyes or dark eyes. 🎭🩰🎨