TOTAL body workout | Ballet inspired exercises, dancer workout, ballet technique, core exericises

Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials!
THIS IS WHAT CANVA AI told me about a 5 minute plank:
A 5-minute plank is an advanced core exercise that tests both your physical and mental endurance. The plank primarily targets the muscles in your core, including the rectus abdominis, transverse abdominis, and obliques, but it also engages your shoulders, back, and glutes
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Music by Late Night Alumni - Low - thmatc.co/?l=0...
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*DISCLAIMER: ALWAYS CONSULT IN A HEALTH CARE PROFESSIONAL BEFORE ATTEMPTING ANY EXERCISES ALONE. BE MINDFUL OF YOUR SURROUNDINGS AND WEAR PROPER ATHLETIC WEAR THAT SUITES THE EXERCISE AND YOUR BODY'S NEEDS. BY PERFORMING ANY FITNESS EXERCISE, YOU ARE PERFORMING AT YOUR OWN RISK. LWL DANCE TUTORING AND JASMINE MCDONALD ARE NOT LIABLE FOR ANY INJURY OR HARM THAT YOU COULD SUSTAIN AS A RESULT OF OUR EXERCISES. THANK YOU FOR UNDERSTANDING AND STAY SAFE. X *
Hi! My name is Jasmine McDonald and I'm a professional ballerina and certified personal trainer! I love helping people reach their goals and I currently private tutor and coach 30+ amazing people on a day-to-day basis. If you need ballet tips, love watching leotard hauls, ballet hacks and love doing ballet classes with or without pointe shoes, this is the channel for you!l

[@y.mma09]

I wanted to ask you something, Jasmine. So ive been doing some of your workouts and stretches for a while now, and they seem to make me a lot stronger and i feel really good doing them. But ive never done ballet or any other dance in my entire life. I wanna start doing ballet though, thats the reason ive been doing your workouts. However, im a 15 year old so its probably too late for me and i dont wanna go professional, i just want it as a hobby. Whenever i see ballerinas dancing, i forget everything and i just start admiring them. They look so free when they dance. I wanna feel that too. So i hope you see this comment and can tell me what i should do❤❤❤❤

[@sirilindin9277]

Im not jasmine but i know that its never to late to start!!!!! There are many people Who start when they are really old also, of course not becoming profesionals but still dancing. Also 15 is not even old. Start ballet!!!!!

[@zoefrager6999]

I didn't start doing ballet until I was 17, and even starting "so late" I loved it, I would look for dance studios in your area and see if they offer ballet classes, they may even have a recital so you could do a little performance if you want without having to be truly professional. It can be a little nerve racking, but it really is never too late to start dancing. I hope you can find a class! :)

[@y.mma09]

​@sirilindin9277 that gave me a lot of motivation!! Tysmmm😭😭❤️❤️❤️

[@y.mma09]

​@@zoefrager6999tysmm for your advice!!❤❤❤

[@miri0812]

I am also 15 and i just started ballet a few months ago! I love it so much! You should totally start as well

[@OrientalClassicalCharm]

Can beginner start this work out?

[@rridafitness2340]

💪🏽💪🔥🌿🏅🏆🙏🏽🌹🙏